Huaquan
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Huaquan
Huaquan () is a style of Long Fist Kung Fu ( Changquan) which is believed to have originated in the Former Song Dynasty (420–479 AD) around the Hua Shan (Hua Mountain) area of Shaanxi Province. History There are written legends from the Kaiyuan reign (713–741 AD) of the Tang Dynasty (618–906 AD) about a Mount Hua knight named Cai Mao, who was famous for his prowess in combat and swordplay. Apparently Cai Mao had killed an enemy, a noble from Chang'an and had to go into hiding to escape the family's wrath. 400 years later we hear of Cai's descendants, Cai Tai and Cai Gang of Jining in Shandong Province; were reputed using the Hua Quan style in public competitions. It is because of this historical record that many credit these two brothers with preserving Hua Quan as we know it today. However, it was Cai Wanzhi of Jining during the reign of Jaiqing during the Ming Dynasty (1368–1644) who is credited with the finishing touches on Hua Quan by writing the book "The Secrets o ...
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Wushu (sport)
''Wushu'' (), or ''Kung fu'', is a hard and soft and complete martial art, as well as a full-contact combat sport. It has a long history in reference to Chinese martial arts. It was developed in 1949 in an effort to standardize the practice of traditional Chinese martial arts, yet attempts to structure the various decentralized martial arts traditions date back earlier, when the Central Guoshu Institute was established at Nanking in 1928. "''Wushu''" is the Chinese term for "martial arts" (武 "Wu" = combat or martial, 術 "Shu" = art). In contemporary times, Wushu has become an international sport under the International Wushu Federation (IWUF), which holds the World Wushu Championships every two years. Wushu is an official event at the Asian Games, East Asian Youth Games, Southeast Asian Games, World Combat Games, and in various other multi-sport events. Name The word wu (武; wǔ) means ‘martial’. Its Chinese character is made of two parts; the first meaning “wal ...
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Changquan
Chángquán () refers to a family of external (as opposed to internal) martial arts (kung fu) styles from northern China. The forms of the Long Fist style emphasize fully extended kicks and striking techniques, and by appearance would be considered a long-range fighting system. In some Long Fist styles the motto is that "the best defense is a strong offense," in which case the practitioner launches a preemptive attack so aggressive that the opponent doesn't have the opportunity to attack. Others emphasize defense over offense, noting that nearly all techniques in Long Fist forms are counters to attacks. Long Fist uses large, extended, circular movements to improve overall body mobility in the muscles, tendons, and joints. Advanced Long Fist techniques include qin na joint-locking techniques and shuai jiao throws and takedowns. The Long Fist style is considered to contain a good balance of hand and foot techniques, but in particular it is renowned for its impressive acrobatic ...
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Strike (attack)
A strike is a directed physical attack with either a part of the human body or with an inanimate object (such as a weapon) intended to cause blunt trauma or penetrating trauma upon an opponent. There are many different varieties of strikes. A strike with the hand closed into a fist is called a punch, a strike with the leg or foot is referred to as a kick and a strike with the head is called a headbutt. There are also other variations employed in martial arts and combat sports. "Buffet" or "beat" refer to repeatedly and violently striking an opponent; this is also commonly referred to as a combination, or combo, especially in boxing or fighting video games. Usage Strikes are the key focus of several sports and arts, including boxing, savate, karate, Muay Lao, taekwondo and wing chun. Some martial arts also use the fingertips, wrists, forearms, shoulders, back and hips to strike an opponent as well as the more conventional fists, palms, elbows, knees and feet that are commo ...
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Zhang San-feng
Zhang Sanfeng (also spelled Zhang San Feng, Chang San-Feng) refers to a legendary Chinese Taoist who many believe invented T'ai chi ch'üan. However, other sources point to early versions of Tai Chi predating Sanfeng. He was purported to have achieved immortality. History According to various accounts, he was born in Shaowu, Nanping, Fujian near the end of the Southern Song dynasty (around 1270 C.E.) and lived for over 211 years until the mid-Ming dynasty. His given name was Tong (通) and his courtesy name was Junbao (). He specialised in Confucian and Taoist studies, scholarly and literary arts. During the reign of Emperor Shizu in the Yuan dynasty, he was nominated as a candidate to join the civil service and held office as the Magistrate of Boling County (博陵縣; around present-day Dingzhou, Baoding, Hebei). While touring around the mountainous regions near present-day Baoji, Shaanxi, he saw the summits of three mountains and decided to give himself the Taoist name "S ...
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Yin And Yang
Yin and yang ( and ) is a Chinese philosophy, Chinese philosophical concept that describes opposite but interconnected forces. In Chinese cosmology, the universe creates itself out of a primary chaos of material energy, organized into the cycles of yin and yang and formed into objects and lives. Yin is the receptive and yang the active principle, seen in all forms of change and difference such as the annual cycle (winter and summer), the landscape (north-facing shade and south-facing brightness), sexual coupling (female and male), the formation of both men and women as characters and sociopolitical history (disorder and order). Taiji (philosophy), Taiji or Tai chi () is a Chinese cosmological term for the "Supreme Ultimate" state of undifferentiated absolute and infinite potential, the oneness before duality, from which yin and yang originate. It can be compared with the old ''Wuji (philosophy), wuji'' (, "without pole"). In the cosmology pertaining to yin and yang, the mate ...
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Shanghai
Shanghai (; , , Standard Mandarin pronunciation: ) is one of the four direct-administered municipalities of the People's Republic of China (PRC). The city is located on the southern estuary of the Yangtze River, with the Huangpu River flowing through it. With a population of 24.89 million as of 2021, Shanghai is the most populous urban area in China with 39,300,000 inhabitants living in the Shanghai metropolitan area, the second most populous city proper in the world (after Chongqing) and the only city in East Asia with a GDP greater than its corresponding capital. Shanghai ranks second among the administrative divisions of Mainland China in human development index (after Beijing). As of 2018, the Greater Shanghai metropolitan area was estimated to produce a gross metropolitan product (nominal) of nearly 9.1 trillion RMB ($1.33 trillion), exceeding that of Mexico with GDP of $1.22 trillion, the 15th largest in the world. Shanghai is one of the world's major centers for ...
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Qing Dynasty
The Qing dynasty ( ), officially the Great Qing,, was a Manchu-led imperial dynasty of China and the last orthodox dynasty in Chinese history. It emerged from the Later Jin dynasty founded by the Jianzhou Jurchens, a Tungusic-speaking ethnic group who unified other Jurchen tribes to form a new "Manchu" ethnic identity. The dynasty was officially proclaimed in 1636 in Manchuria (modern-day Northeast China and Outer Manchuria). It seized control of Beijing in 1644, then later expanded its rule over the whole of China proper and Taiwan, and finally expanded into Inner Asia. The dynasty lasted until 1912 when it was overthrown in the Xinhai Revolution. In orthodox Chinese historiography, the Qing dynasty was preceded by the Ming dynasty and succeeded by the Republic of China. The multiethnic Qing dynasty lasted for almost three centuries and assembled the territorial base for modern China. It was the largest imperial dynasty in the history of China and in 1790 the f ...
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Emperor Taizu Of Song
Emperor Taizu of Song (21 March 927 – 14 November 976), personal name Zhao Kuangyin, courtesy name Yuanlang, was the founder and first emperor of the Song dynasty of China. He reigned from 960 until his death in 976. Formerly a distinguished military general of the Later Zhou dynasty, Emperor Taizu came to power after staging a coup d'état and forcing Emperor Gong, the last Later Zhou ruler, to abdicate the throne in his favour. During his reign, Emperor Taizu conquered the states of Southern Tang, Later Shu, Southern Han and Jingnan, thus reunifying most of China proper and effectively ending the tumultuous Five Dynasties and Ten Kingdoms period. To strengthen his control, he lessened the power of military generals and relied on civilian officials in administration. He was succeeded by his younger brother, Zhao Kuangyi (Emperor Taizong). Early life Born in Luoyang to military commander Zhao Hongyin, Zhao Kuangyin grew up excelling in mounted archery. Once, riding an un ...
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Chinese Martial Arts
Chinese martial arts, often called by the umbrella terms Kung fu (term), kung fu (; ), kuoshu () or wushu (sport), wushu (), are Styles of Chinese martial arts, multiple fighting styles that have developed over the centuries in Greater China. These fighting styles are often classified according to common traits, identified as "families" of martial arts. Examples of such traits include ''Shaolin kung fu, Shaolinquan'' () physical exercises involving Five Animals, All Other Animals () mimicry or training methods inspired by Chinese philosophies, Old Chinese philosophies, religions and legends. Styles that focus on qi manipulation are called ''Internal martial arts, internal'' (; ), while others that concentrate on improving muscle and cardiovascular fitness are called ''Styles of Chinese martial arts#External styles, external'' (; ). Geographical association, as in ''northern'' (; ) and ''southern'' (; ), is another popular classification method. Terminology ''Kung fu'' and ''wu ...
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Song Dynasty
The Song dynasty (; ; 960–1279) was an imperial dynasty of China that began in 960 and lasted until 1279. The dynasty was founded by Emperor Taizu of Song following his usurpation of the throne of the Later Zhou. The Song conquered the rest of the Ten Kingdoms, ending the Five Dynasties and Ten Kingdoms period. The Song often came into conflict with the contemporaneous Liao, Western Xia and Jin dynasties in northern China. After retreating to southern China, the Song was eventually conquered by the Mongol-led Yuan dynasty. The dynasty is divided into two periods: Northern Song and Southern Song. During the Northern Song (; 960–1127), the capital was in the northern city of Bianjing (now Kaifeng) and the dynasty controlled most of what is now Eastern China. The Southern Song (; 1127–1279) refers to the period after the Song lost control of its northern half to the Jurchen-led Jin dynasty in the Jin–Song Wars. At that time, the Song court retreated south of the ...
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Chen Tuan
Chen Tuan 陳摶 (allegedly October 10, 871 – July 22, 989) was a Chinese Taoist credited with creation of the kung fu system Liuhebafa ("Six Harmonies and Eight Methods"). Along with this internal art, he is also said to be associated with a method of qi (energy) cultivation known today as Taiji ruler and a 24-season Daoyin method (''ershisi shi daoyin fa'') using seated and standing exercises designed to prevent diseases that occur during seasonal changes throughout the year. Name and titles The character "Tuan" (摶) is sometimes confused with the very similar-looking character "Bo" (搏), thus the name is sometimes incorrectly romanized as Chen Bo or Chen Po. In Chinese, he is often respectfully referred to as "Aged Ancestor Chen Tuan" (陳摶老祖 Chén Tuán Lǎozǔ) and "Ancestral Teacher Xiyi" (希夷祖師 Xīyí Zǔshī). Chen Tuan, styled Tunan, titled himself Fuyao Zi (one soaring upward in the high sky, from Nan Hua Jing written by Zhuangzi). Known as the "Sl ...
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Liu He Ba Fa
Liuhebafaquan (六合八法拳; Pinyin: liùhébāfǎquán, literally ''Six Harmonies Eight Methods Boxing'') is an internal Chinese martial art. It has been called "Xinyi Liuhebafa" 心意六合八法拳 and is also referred to as "water boxing" (''shuǐquán'' 水拳) due to its principles. History The Song Dynasty Taoist sage Chen Tuan (Chén Tuán 陳摶, also known as Chén Xīyí 陳希夷 or by his nickname, Chen Po) is often credited with its origin and development. He was associated with the Huashan Taoist Monastery on Mount Hua in Shaanxi Province. The Liuhebafa form "Zhú Jī 築基" was taught in the late 1930s in Shanghai and Nanjing by Wu Yihui (1887–1958). It is said he had learned the art from three teachers: Yan Guoxing, Chen Guangdi (who learned the art from a monk, Da Yuan and a Taoist, Li Chan), and Chen Helu. Many of Wu Yihui's students had martial arts backgrounds and modified the form to merge it with their own knowledge. This is one of several expl ...
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