Changquan
Changquan () () refers to a family of external (as opposed to internal) martial arts (kung fu) styles from northern China. The forms of the Long Fist style emphasize fully extended kicks and striking techniques, and by appearance would be considered a long-range fighting system. In some Long Fist styles the motto is that "the best defense is a strong offense," in which case the practitioner launches a preemptive attack so aggressive that it deprives the opponent of the opportunity to attack. Others emphasize defense over offense, noting that nearly all techniques in Long Fist forms are counters to attacks. Long Fist uses large, extended, circular movements to improve overall body mobility in the muscles, tendons, and joints. Advanced Long Fist techniques include qin na joint-locking techniques and shuai jiao throws and takedowns. The Long Fist style is considered to contain a good balance of hand and foot techniques, but in particular it is renowned for its impressive acrobati ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Wushu (sport)
Wushu () (), or kung fu, is a competitive Chinese martial art. It integrates concepts and forms from various traditional and modern Chinese martial arts, including Shaolin kung fu, tai chi, and ''Wudangquan''. "Wushu" is the Chinese language, Chinese term for "martial arts" (武 "Wu" = combat or martial, 術 "Shu" = art), reflecting the art's goal as a compilation and standardization of various styles. To distinguish it from Chinese martial arts, traditional Chinese martial arts, it is sometimes referred to as 'Modern Wushu'. Wushu is practiced both through Form (martial arts), forms, called ''taolu'', and as a full-contact combat sport, known as Sanda (sport), ''sanda''. It has a long history of Chinese martial arts and was developed in 1949 to standardize the practice of traditional Chinese martial arts, though attempts to structure the various decentralized martial arts traditions date back earlier when the Central Guoshu Institute was established at Nanjing in 1928. In ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Lotus Kick
The lotus kick ( zh, c=腾空飞脚, p=téng kōng fēi jiǎo, l="flying jump kick"), also known as the jump outside or téng kōng bǎi lián is a popular jump in modern wushu taolu. Execution Running The jump involves performing an outside kick (''bǎi lián pāi jiǎo'') in the air while spinning. The original method, seen in early modern changquan routines, includes a running setup into a jump on the right leg. While the right leg pushes upwards, the left leg either bends into a knee-raised position or to an extended position. During this, the right leg performs the outside kick in the air. After the kick, the performer has the option to either land on the left leg first or with both legs at the same time. In traditional changquan, it is typically used as a long-range attack, much like a tornado kick. Standing The modern lotus kick includes a stationary setup where the jump is executed evenly on both legs. The outside kick is still executed with the right leg, but the bod ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Huaquan
Huaquan () is a Chinese martial art in the changquan family. It is believed to have originated during the Liu Song dynasty near Mount Hua in Shaanxi Province. History There are legends written during Emperor Xuanzong of Tang's reign about a Mount Hua knight named Cai Mao, who was famous for his prowess in combat and swordplay. Apparently Cai Mao had killed an enemy, a noble from Chang'an and had to go into hiding to escape the family's wrath. 400 years later we hear of Cai's descendants, Cai Tai and Cai Gang of Jining in Shandong Province; were reputed using the huaquan style in public competitions. It is because of this historical record that many credit these two brothers with preserving huaquan as we know it today. However, it was Cai Wanzhi of Jining during the reign of Jaiqing during the Ming dynasty who is credited with the finishing touches on huaquan by writing the book "The Secrets of Huaquan"; the finishing touches could just be that he wrote the book, nobody can say ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Chinese Martial Arts
Chinese martial arts, commonly referred to with umbrella terms Kung fu (term), kung fu (; ), kuoshu () or wushu (sport), wushu (), are Styles of Chinese martial arts, multiple fighting styles that have developed over the centuries in Greater China. These fighting styles are often classified according to common traits, identified as "families" of martial arts. Examples of such traits include ''Shaolin kung fu, Shaolinquan'' () physical exercises involving Five Animals, All Other Animals () mimicry or training methods inspired by Chinese philosophies, Old Chinese philosophies, religions and legends. Styles that focus on qi manipulation are called ''Internal martial arts, internal'' (; ), while others that concentrate on improving muscle and cardiovascular fitness are called ''Styles of Chinese martial arts#External styles, external'' (; ). Geographical associations, as in ''northern'' (; ) and ''Nanquan (martial art), southern'' (; ), is another popular classification method. Ter ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Butterfly Kick
A butterfly kick or horse kick ( zh, c=旋子, p=xuànzi, l=circle) is a jumping kick in martial arts such as modern wushu, taekwondo and capoeira. In certain changquan styles, this kick is known as Swallow Kick (Yianzi tui). Although the specific nature of the kick varies, it is generally composed of a twist of the body while both legs are lifted from the ground and swung around, while the torso remains as horizontal as possible. In action cinema it is often seen as a kick used to "cut a swathe" through multiple opponents. In traditional Chinese longfist, it is used defensively to evade an opponent's floor sweep and land on the enemy's vulnerable side. There are many variations, and different movements may be captured under the same name or likewise similar movements given under a different name depending on the martial arts school or style. It can be executed either from standing or from a step up run. The name "butterfly kick" is due to the legs reaching the apex of their ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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People's Republic Of China
China, officially the People's Republic of China (PRC), is a country in East Asia. With population of China, a population exceeding 1.4 billion, it is the list of countries by population (United Nations), second-most populous country after India, representing 17.4% of the world population. China spans the equivalent of five time zones and Borders of China, borders fourteen countries by land across an area of nearly , making it the list of countries and dependencies by area, third-largest country by land area. The country is divided into 33 Province-level divisions of China, province-level divisions: 22 provinces of China, provinces, 5 autonomous regions of China, autonomous regions, 4 direct-administered municipalities of China, municipalities, and 2 semi-autonomous special administrative regions. Beijing is the country's capital, while Shanghai is List of cities in China by population, its most populous city by urban area and largest financial center. Considered one of six ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Sanshou
Sanda (), formerly Sanshou (), is the official China, Chinese kickboxing full-contact combat sport. In Chinese language, Chinese Language, "Sanda" originally referred to independent and separate training and combat techniques in contrast to "Taolu (martial arts), Taolu" (pre-arranged forms or routines). Sanda is a fighting system which was originally developed by the People's Liberation Army, Chinese military based upon the study and practices of traditional Chinese martial arts and modern combat fighting techniques; it combines boxing and full-contact kickboxing, which includes close range and rapid successive punch (strike), punches and kicks, with wrestling, Takedown (grappling), takedowns, throw (grappling), throws, sweep (martial arts), sweeps, kick catches, and in some competitions, even elbow (strike), elbow and knee strikes. As part of the development of sport wushu by the Government of the People's Republic of China, Chinese government, a standard curriculum for Sanda ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Tang Dynasty
The Tang dynasty (, ; zh, c=唐朝), or the Tang Empire, was an Dynasties of China, imperial dynasty of China that ruled from 618 to 907, with an Wu Zhou, interregnum between 690 and 705. It was preceded by the Sui dynasty and followed by the Five Dynasties and Ten Kingdoms period. Historians generally regard the Tang as a high point in Chinese civilisation, and a Golden age (metaphor), golden age of cosmopolitan culture. Tang territory, acquired through the military campaigns of its early rulers, rivalled that of the Han dynasty. The House of Li, Li family founded the dynasty after taking advantage of a period of Sui decline and precipitating their final collapse, in turn inaugurating a period of progress and stability in the first half of the dynasty's rule. The dynasty was formally interrupted during 690–705 when Empress Wu Zetian seized the throne, proclaiming the Wu Zhou dynasty and becoming the only legitimate Chinese empress regnant. The An Lushan rebellion (755 ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Shaolin Kung Fu
Shaolin kung fu (), also called Shaolin Wushu (), or Shaolin quan (), is the largest and most famous style of Chinese martial arts, kung fu. It combines Chan Buddhism, Chan philosophy and martial arts. It was developed in the Shaolin Temple in Henan, China during its 1500-year history. In Chinese folklore there is a saying, "Shaolin kung fu is the best under heaven", which indicates its superiority among martial arts, and "All martial arts under heaven originated from Shaolin", which indicates its influence on other martial arts. The name ''Shaolin'' is also used as a brand for the external styles of kung fu. Many styles in southern and northern China use the name Shaolin. History Chinese martial arts before Shaolin Chinese historical records, like ''Spring and Autumn Annals of Wu and Yue'', the ''Bibliographies in the Book of the Han Dynasty,'' the ''Records of the Grand Historian,'' and other sources document the existence of martial arts in China for thousands of years. For ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |