General James A. Van Fleet State Trail
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General James A. Van Fleet State Trail
General James A. Van Fleet State Trail is a rail trail in Florida, named after General James A. Van Fleet, who was a distinguished combat commander in both World Wars and the Korean War. It is protected as a Florida State Park and occupies a abandoned portion of the Seaboard Air Line Railroad's Miami Subdivision through Central Florida's Green Swamp area. It extends from Polk City in the south to Mabel in the north. It passes through Bay Lake and crosses Lake, Polk and Sumter counties. The entire length of the trail is paved approximately wide and is mostly straight, containing only one slight curve toward the southern end of the trail just north of the Polk City trailhead. Fauna Among the wildlife that can be seen along the trail are egrets, herons and various raptors. Also sighted are white-tailed deer, Florida gopher tortoises, American alligators, raccoons and nine-banded armadillos. Recreational activities Activities include walking, running, inline skating, hik ...
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Polk County, Florida
Polk County is located in the central portion of the U.S. state of Florida. The county population was 725,046, as of the 2020 census. Its county seat is Bartow, and its largest city is Lakeland. Polk County comprises the Lakeland–Winter Haven Metropolitan Statistical Area. This MSA is the 81st-most populous metropolitan statistical area and the 89th-most populous primary statistical area of the United States as of July 1, 2012. The center of population of Florida is located in Polk County, near the city of Lake Wales. Polk County is home to one public university, one state college, and four private universities. History Early history The first people to inhabit the area now called Polk County were the Paleoindians who arrived in Florida at least 12,000 years ago, late in the last ice age. With large amounts of water locked up in continental ice caps, the sea level was more than lower than at present. The Florida peninsula was twice as wide as it is today, and Flor ...
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Heron
The herons are long-legged, long-necked, freshwater and coastal birds in the family Ardeidae, with 72 recognised species, some of which are referred to as egrets or bitterns rather than herons. Members of the genera ''Botaurus'' and ''Ixobrychus'' are referred to as bitterns, and, together with the zigzag heron, or zigzag bittern, in the monotypic genus ''Zebrilus'', form a monophyletic group within the Ardeidae. Egrets do not form a biologically distinct group from herons, and tend to be named differently because they are mainly white or have decorative plumes in breeding plumage. Herons, by evolutionary adaptation, have long beaks. The classification of the individual heron/egret species is fraught with difficulty, and no clear consensus exists about the correct placement of many species into either of the two major genera, '' Ardea'' and ''Egretta''. Similarly, the relationships of the genera in the family are not completely resolved. However, one species formerly considered ...
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Florida State Road 33
State Road 33 (SR 33) is a state highway running through Lake and Polk counties in Florida. Route description State Road 33 begins in Lakeland off U.S. Route 92 (US 92) east of the intersection with US 98 and heads north along the vicinity of the west bank of Lake Parker. North of there it curves to the northeast and has one of two interchanges with Interstate 4 (I-4). The first interchange (Exit 33) provides westbound access via North Socrum Loop Road ( CR 582), and eastbound access directly to SR 33. The route turns more to the east away from I-4, until it curves north at the northern terminus of Florida State Road 569. It has an encounter at the second interchange with I-4 (Exit 38) where it actually crosses under the interstate. The road continues northeast to Polk City where it curves back towards the north at a bridge over a former Seaboard Air Line Railroad line (now the Auburndale TECO Trail and General James A. Van Fleet State Trail) just at the northwestern ...
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Biking
Cycling, also, when on a two-wheeled bicycle, called bicycling or biking, is the use of cycles for transport, recreation, exercise or sport. People engaged in cycling are referred to as "cyclists", "bicyclists", or "bikers". Apart from two-wheeled bicycles, "cycling" also includes the riding of unicycles, tricycles, quadricycles, recumbent and similar human-powered vehicles (HPVs). Bicycles were introduced in the 19th century and now number approximately one billion worldwide. They are the principal means of transportation in many parts of the world, especially in densely populated European cities. Cycling is widely regarded as an effective and efficient mode of transportation optimal for short to moderate distances. Bicycles provide numerous possible benefits in comparison with motor vehicles, including the sustained physical exercise involved in cycling, easier parking, increased maneuverability, and access to roads, bike paths and rural trails. Cycling also offers a ...
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Equestrianism
Equestrianism (from Latin , , , 'horseman', 'horse'), commonly known as horse riding (Commonwealth English) or horseback riding (American English), includes the disciplines of riding, Driving (horse), driving, and Equestrian vaulting, vaulting. This broad description includes the use of horses for practical working animal, working purposes, transportation, recreational activities, artistic or cultural exercises, and animals in sport, competitive sport. Overview of equestrian activities Horses are horse training, trained and ridden for practical working purposes, such as in Mounted police, police work or for controlling herd animals on a ranch. They are also used in Horse#Sport, competitive sports including dressage, endurance riding, eventing, reining, show jumping, tent pegging, equestrian vaulting, vaulting, polo, horse racing, driving (horse), driving, and rodeo (see additional equestrian sports listed later in this article for more examples). Some popular forms of competi ...
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Hiking
Hiking is a long, vigorous walk, usually on trails or footpaths in the countryside. Walking for pleasure developed in Europe during the eighteenth century.AMATO, JOSEPH A. "Mind over Foot: Romantic Walking and Rambling." In ''On Foot: A History of Walking'', 101-24. NYU Press, 2004. Accessed March 1, 2021. http://www.jstor.org/stable/j.ctt9qg056.7. Religious pilgrimages have existed much longer but they involve walking long distances for a spiritual purpose associated with specific religions. "Hiking" is the preferred term in Canada and the United States; the term "walking" is used in these regions for shorter, particularly urban walks. In the United Kingdom and the Republic of Ireland, the word "walking" describes all forms of walking, whether it is a walk in the park or backpacking in the Alps. The word hiking is also often used in the UK, along with rambling , hillwalking, and fell walking (a term mostly used for hillwalking in northern England). The term bushwalking is end ...
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Inline Skating
Inline skating is a multi-disciplinary sport and can refer to a number of activities practiced using inline skates. Inline skates typically have two to five polyurethane wheels depending on the style of practice, arranged in a single line by a metal or plastic frame on the underside of a boot. The in-line design allows for greater speed and maneuverability than traditional (or "quad") roller skates. Following this basic design principle, inline skates can be modified to varying degrees to accommodate niche disciplines. Inline skating is commonly referred to by the proprietary eponym ''rollerblading'', or just ''blading'', due to the popular brand of inline skates, Rollerblade. History An inline skate appeared in a Paris patent in 1819, but were overtaken in popularity by quad skates. The German branch of SKF developed and produced inline-skates in 1978 with wheels for hockey or for the street. The product was stopped after one year as the management did not want a consumer p ...
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Running
Running is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot. Running is a type of gait characterized by an aerial phase in which all feet are above the ground (though there are exceptions). This is in contrast to walking, where one foot is always in contact with the ground, the legs are kept mostly straight and the center of gravity vaults over the stance leg or legs in an inverted pendulum fashion.Biewener, A. A. 2003. Animal Locomotion. Oxford University Press, US. books.google.com/ref> A feature of a running body from the viewpoint of spring-mass mechanics is that changes in kinetic and potential energy within a stride occur simultaneously, with energy storage accomplished by springy tendons and passive muscle elasticity. The term running can refer to any of a variety of speeds ranging from jogging to Sprint (running), sprinting. Running in humans is associated with improved health and life expectancy. It is assumed that the ance ...
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Walking
Walking (also known as ambulation) is one of the main gaits of terrestrial locomotion among legged animals. Walking is typically slower than running and other gaits. Walking is defined by an 'inverted pendulum' gait in which the body vaults over the stiff limb or limbs with each step. This applies regardless of the usable number of limbs—even arthropods, with six, eight, or more limbs, walk. Difference from running The word ''walk'' is descended from the Old English ''wealcan'' "to roll". In humans and other bipeds, walking is generally distinguished from running in that only one foot at a time leaves contact with the ground and there is a period of double-support. In contrast, running begins when both feet are off the ground with each step. This distinction has the status of a formal requirement in competitive walking events. For quadrupedal species, there are numerous gaits which may be termed walking or running, and distinctions based upon the presence or absence of ...
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Nine-banded Armadillo
The nine-banded armadillo (''Dasypus novemcinctus''), also known as the nine-banded long-nosed armadillo or common long-nosed armadillo, is a mammal found in North, Central, and South America, making it the most widespread of the armadillos. Its ancestors originated in South America, and remained there until the formation of the Isthmus of Panama allowed them to enter North America as part of the Great American Interchange. The nine-banded armadillo is a solitary, mainly nocturnalArmadillo Observation
Msu.edu. Retrieved on October 17, 2013.

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animal, found in many kinds of habitats, from mature and second ...
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Raccoon
The raccoon ( or , ''Procyon lotor''), sometimes called the common raccoon to distinguish it from other species, is a mammal native to North America. It is the largest of the procyonid family, having a body length of , and a body weight of . Its grayish coat mostly consists of dense underfur, which insulates it against cold weather. Three of the raccoon's most distinctive features are its extremely dexterous front paws, its facial mask, and its ringed tail, which are themes in the mythologies of the indigenous peoples of the Americas relating to the animal. The raccoon is noted for its intelligence, as studies show that it is able to remember the solution to tasks for at least three years. It is usually nocturnal and omnivorous, eating about 40% invertebrates, 33% plants, and 27% vertebrates. The original habitats of the raccoon are deciduous and mixed forests, but due to their adaptability, they have extended their range to mountainous areas, coastal marshes, and urban ...
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American Alligator
The American alligator (''Alligator mississippiensis''), sometimes referred to colloquially as a gator or common alligator, is a large crocodilian reptile native to the Southeastern United States. It is one of the two extant species in the genus ''Alligator'', and is larger than the only other living alligator species, the Chinese alligator. Adult male American alligators measure in length, and can weigh up to , with unverified sizes of up to and weights of making it one of the largest members of the family Alligatoridae, alongside the black caiman. Females are smaller, measuring in length. The American alligator inhabits subtropical and tropical freshwater wetlands, such as marshes and cypress swamps, from southern Texas to North Carolina. It is distinguished from the sympatric American crocodile by its broader snout, with overlapping jaws and darker coloration, and is less tolerant of saltwater but more tolerant of cooler climates than the American crocodile, which ...
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