Footspeed
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Footspeed
200px, Sprinting is a sport that requires development of footspeed Footspeed, or sprint speed, is the maximum speed at which a human can run. It is affected by many factors, varies greatly throughout the population, and is important in athletics and many sports, such as association football, rugby football, American football, track and field, field hockey, baseball, and basketball. Factors in speed The key determinant of footspeed in sprinting is the predominance of one distinct type of muscle fibre over another, specifically the ratio of fast-twitch muscles to slow-twitch muscles in a sprinter's physical makeup. Though fast-twitch muscles produce no more energy than slow-twitch muscles when they contract, they do so more rapidly through a process of anaerobic metabolism, though at the cost of inferior efficiency over longer periods of firing.Quinn, Elizabeth"Fast and Slow Twitch Muscle Fibers" ''About.com'', retrieved November 26, 2007. The average human has an almost-equal ...
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Sprint (running)
Sprinting is running over a short distance at the top-most speed of the body in a limited period of time. It is used in many sports that incorporate running, typically as a way of quickly reaching a target or goal, or avoiding or catching an opponent. Human physiology dictates that a runner's near-top speed cannot be maintained for more than 30–35 seconds due to the depletion of phosphocreatine stores in muscles, and perhaps secondarily to excessive metabolic acidosis as a result of anaerobic glycolysis. In athletics and track and field, sprints (or dashes) are races over short distances. They are among the oldest running competitions, being recorded at the Ancient Olympic Games. Three sprints are currently held at the modern Summer Olympics and outdoor World Championships: the 100 metres, 200 metres, and 400 metres. At the professional level, sprinters begin the race by assuming a crouching position in the starting blocks before driving forward and gradually moving int ...
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Running
Running is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot. Running is a type of gait characterized by an aerial phase in which all feet are above the ground (though there are exceptions). This is in contrast to walking, where one foot is always in contact with the ground, the legs are kept mostly straight and the center of gravity vaults over the stance leg or legs in an inverted pendulum fashion.Biewener, A. A. 2003. Animal Locomotion. Oxford University Press, US. books.google.com/ref> A feature of a running body from the viewpoint of spring-mass mechanics is that changes in kinetic and potential energy within a stride occur simultaneously, with energy storage accomplished by springy tendons and passive muscle elasticity. The term running can refer to any of a variety of speeds ranging from jogging to sprinting. Running in humans is associated with improved health and life expectancy. It is assumed that the ancestors of humanki ...
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Muscle Mass
Skeletal muscles (commonly referred to as muscles) are organs of the vertebrate muscular system and typically are attached by tendons to bones of a skeleton. The muscle cells of skeletal muscles are much longer than in the other types of muscle tissue, and are often known as muscle fibers. The muscle tissue of a skeletal muscle is striated – having a striped appearance due to the arrangement of the sarcomeres. Skeletal muscles are voluntary muscles under the control of the somatic nervous system. The other types of muscle are cardiac muscle which is also striated and smooth muscle which is non-striated; both of these types of muscle tissue are classified as involuntary, or, under the control of the autonomic nervous system. A skeletal muscle contains multiple fascicles – bundles of muscle fibers. Each individual fiber, and each muscle is surrounded by a type of connective tissue layer of fascia. Muscle fibers are formed from the fusion of developmental myoblasts in a pr ...
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Sport Of Athletics Terminology
Sport pertains to any form of competitive physical activity or game that aims to use, maintain, or improve physical ability and skills while providing enjoyment to participants and, in some cases, entertainment to spectators. Sports can, through casual or organized participation, improve participants' physical health. Hundreds of sports exist, from those between single contestants, through to those with hundreds of simultaneous participants, either in teams or competing as individuals. In certain sports such as racing, many contestants may compete, simultaneously or consecutively, with one winner; in others, the contest (a ''match'') is between two sides, each attempting to exceed the other. Some sports allow a "tie" or "draw", in which there is no single winner; others provide tie-breaking methods to ensure one winner and one loser. A number of contests may be arranged in a tournament producing a champion. Many sports leagues make an annual champion by arranging games in a ...
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Domestic Cat
The cat (''Felis catus'') is a domestic species of small carnivorous mammal. It is the only domesticated species in the family Felidae and is commonly referred to as the domestic cat or house cat to distinguish it from the wild members of the family. Cats are commonly kept as house pets but can also be farm cats or feral cats; the feral cat ranges freely and avoids human contact. Domestic cats are valued by humans for companionship and their ability to kill rodents. About 60 cat breeds are recognized by various cat registries. The cat is similar in anatomy to the other felid species: they have a strong flexible body, quick reflexes, sharp teeth, and retractable claws adapted to killing small prey. Their night vision and sense of smell are well developed. Cat communication includes vocalizations like meowing, purring, trilling, hissing, growling, and grunting as well as cat-specific body language. Although the cat is a social species, they are a solitary hunter. ...
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Mongolian Wild Ass
The Mongolian wild ass (''Equus hemionus hemionus''), also known as Mongolian khulan, is the nominate subspecies of the onager. It is found in southern Mongolia and northern China. It was previously found in eastern Kazakhstan and southern Siberia before being extirpated there through hunting. As of 2015, the Mongolian wild ass is listed as Near Threatened by the IUCN. Current population estimates are approximately 42,000 individuals in Mongolia and around 5,000 individuals in Northern China. Taxonomy and etymology The Mongolian wild ass is synonymous with the Gobi khulan (''Equus hemionus luteus''), also called the ''chigetai'', dziggetai or simply ', mn, Хулан. Habitat and population The Mongolian wild ass has become primarily confined to the desert-steppe, semi-desert and deserts habitats of Gobi Desert. The Mongolian wild ass is the most widespread subspecies, although despite that, the subspecies lost about 50% of its former distribution range in Mongolia in the past ...
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Greyhound
The English Greyhound, or simply the Greyhound, is a breed of dog, a sighthound which has been bred for coursing, greyhound racing and hunting. Since the rise in large-scale adoption of retired racing Greyhounds, the breed has seen a resurgence in popularity as a family pet. Greyhounds are defined as a tall, muscular, smooth-coated, "S-shaped" type of sighthound with a long tail and tough feet. Greyhounds are a separate breed from other related sighthounds, such as the Italian greyhound. The Greyhound is a gentle and intelligent breed whose combination of long, powerful legs, deep chest, flexible spine, and slim build allows it to reach average race speeds exceeding . The Greyhound can reach a full speed of within , or six strides from the boxes, traveling at almost for the first of a race. Appearance Males are usually tall at the withers, and weigh on average . Females tend to be smaller, with shoulder heights ranging from and weights from , although weights can ...
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American Quarter Horse
The American Quarter Horse, or Quarter Horse, is an American breed of horse that excels at sprinting short distances. Its name is derived from its ability to outrun other horse breeds in races of a quarter mile or less; some have been clocked at speeds up to 44 mph (70.8 km/h). The development of the Quarter Horse traces to the 1600s. The American Quarter Horse is the most popular breed in the United States today, and the American Quarter Horse Association is the largest breed registry in the world, with almost three million living American Quarter Horses registered in 2014. The American Quarter Horse is well known both as a race horse and for its performance in rodeos, horse shows, and as a working ranch horse. The compact body of the American Quarter Horse is well suited for the intricate and quick maneuvers required in reining, cutting, working cow horse, barrel racing, calf roping, and other western riding events, especially those involving live cattle. The Amer ...
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Cheetah
The cheetah (''Acinonyx jubatus'') is a large cat native to Africa and central Iran. It is the fastest land animal, estimated to be capable of running at with the fastest reliably recorded speeds being , and as such has evolved specialized adaptations for speed, including a light build, long thin legs and a long tail. It typically reaches at the shoulder, and the head-and-body length is between . Adults weigh between . Its head is small and rounded, with a short snout and black tear-like facial streaks. The coat is typically tawny to creamy white or pale buff and is mostly covered with evenly spaced, solid black spots. Four subspecies are recognised. The cheetah lives in three main social groups: females and their cubs, male "coalitions", and solitary males. While females lead a nomadic life searching for prey in large home ranges, males are more sedentary and instead establish much smaller territories in areas with plentiful prey and access to females. The cheetah is acti ...
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Endurance
Endurance (also related to sufferance, resilience, constitution, fortitude, and hardiness) is the ability of an organism to exert itself and remain active for a long period of time, as well as its ability to resist, withstand, recover from and have immunity to trauma, wounds or fatigue. It is usually used in aerobic or anaerobic exercise. The definition of 'long' varies according to the type of exertion – minutes for high intensity anaerobic exercise, hours or days for low intensity aerobic exercise. Training for endurance can reduce the ability to exert endurance strength unless an individual also undertakes resistance training to counteract this effect. When a person is able to accomplish or withstand a higher amount of effort than their original capabilities their endurance is increasing which to many personnel indicates progress. In looking to improve one's endurance they may slowly increase the amount of repetitions or time spent, if higher repetitions are taken rap ...
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Usain Bolt
Usain St. Leo Bolt, , (; born 21 August 1986) is a retired Jamaican sprinter, widely considered to be the greatest sprinter of all time. He is the world record holder in the 100 metres, 200 metres, and 4 × 100 metres relay. An eight-time Olympic gold medallist, Bolt is the only sprinter to win Olympic 100 m and 200 m titles at three consecutive Olympics (2008, 2012, and 2016). He also won two 4 × 100 relay gold medals. He gained worldwide fame for his double sprint victory in world record times at the 2008 Beijing Olympics, which made him the first person to hold both records since fully automatic time became mandatory. An eleven-time World Champion, he won consecutive World Championship 100 m, 200 m and 4 × 100 metres relay gold medals from 2009 to 2015, with the exception of a 100 m false start in 2011. He is the most successful male athlete of the World Championships. Bolt is the first athlete to win four World Championship titles in the ...
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