Elaine Goodlad
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Elaine Goodlad
Elaine Goodlad (born May 2, 1964) is a professional figure competitor and makeup artist. She is a makeup artist used by fitness models, photographers, and fitness & figure competitors for photo shoots and contest times. Biography Elaine grew up in Saskatchewan, Canada in a small town and farming community to Baptist parents. When she was in high school she was involved in sports such as track and field and volleyball. At the age of twenty, Elaine discovered the gym, and used the structure and discipline of the weight training to overcome some of her personal issues and gain new confidence. She continued her weight training regime with the help of a powerlifter, Terry Goodlad who helped her to make the right changes in her regime and helped her improve her physique. Vital Stats * Full Name: Elaine Goodlad * Birthday: May 2 * Place of Birth: Saskatchewan, Canada * Current state of Residence: Las Vegas * Occupation: Figure competitor, personal trainer, fitness model, Professional ...
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Saskatchewan
Saskatchewan ( ; ) is a Provinces and territories of Canada, province in Western Canada, western Canada, bordered on the west by Alberta, on the north by the Northwest Territories, on the east by Manitoba, to the northeast by Nunavut, and on the south by the United States, U.S. states of Montana and North Dakota. Saskatchewan and Alberta are the only landlocked provinces of Canada. In 2022, Saskatchewan's population was estimated at 1,205,119. Nearly 10% of Saskatchewan’s total area of is fresh water, mostly rivers, reservoirs and List of lakes in Saskatchewan, lakes. Residents primarily live in the southern prairie half of the province, while the northern half is mostly forested and sparsely populated. Roughly half live in the province's largest city Saskatoon or the provincial capital Regina, Saskatchewan, Regina. Other notable cities include Prince Albert, Saskatchewan, Prince Albert, Moose Jaw, Yorkton, Swift Current, North Battleford, Melfort, Saskatchewan, Melfort, and ...
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Canada
Canada is a country in North America. Its ten provinces and three territories extend from the Atlantic Ocean to the Pacific Ocean and northward into the Arctic Ocean, covering over , making it the world's second-largest country by total area. Its southern and western border with the United States, stretching , is the world's longest binational land border. Canada's capital is Ottawa, and its three largest metropolitan areas are Toronto, Montreal, and Vancouver. Indigenous peoples have continuously inhabited what is now Canada for thousands of years. Beginning in the 16th century, British and French expeditions explored and later settled along the Atlantic coast. As a consequence of various armed conflicts, France ceded nearly all of its colonies in North America in 1763. In 1867, with the union of three British North American colonies through Confederation, Canada was formed as a federal dominion of four provinces. This began an accretion of provinces an ...
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Mary Elizabeth Lado
Mary Elizabeth Lado (born September 16, 1978) is a figure competitor from the United States. Mary quickly moved up the amateur ranks in 2003 and soon became a professional figure competitor in 2004 by winning NPC National Figure Championships. Today Lado is one of the top figure competitors in the Industry, winning the Ms. Figure International on two consecutive occasions and placing in the top-five at the Ms. Figure Olympia on two occasions. Biography Mary Lado was born in New Orleans, Louisiana. Lado was raised amid Spanish culture; her mother, Marianela, was born in Cuba and her father, Jose, in Spain. The oldest of three, Mary along with her two brothers, Jose and Carlos were raised to be active, well-mannered individuals, who go after their dreams and work hard to achieve them. She still lives at her home state of Louisiana near her friends in a close-knit family. At an early age her parents encouraged her daughter to get involved in sports. Even as a child Lado was a natu ...
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Figure Competition
Fitness and figure competition is a class of physique-exhibition events for women and men. While bearing a close resemblance to bodybuilding, its emphasis is on muscle ''definition'', not size. The class was originally introduced when bodybuilding's popularity began to noticeably decline, in terms of both fanbase and number of participants. Overview Fitness and Figure are two ''distinct'' forms of competition, not just one. In a Fitness contest (the older of the two disciplines), female competitors showcase their physiques (which are noticeably less massive than bodybuilders') while performing a demanding, time-limited, aerobic/dance routine. In a Figure contest, the most important attributes are a curvaceous-yet-trim body, and facial beauty; however, the physique guidelines are similar to a Fitness pageant's, and many contestants move back and forth between the two disciplines. The Figure division emerged on the bodybuilding scene when the numbers for Fitness pageant competiti ...
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Makeup
The asterisk ( ), from Late Latin , from Ancient Greek , ''asteriskos'', "little star", is a typographical symbol. It is so called because it resembles a conventional image of a heraldic star. Computer scientists and mathematicians often vocalize it as star (as, for example, in ''the A* search algorithm'' or ''C*-algebra''). In English, an asterisk is usually five- or six-pointed in sans-serif typefaces, six-pointed in serif typefaces, and six- or eight-pointed when handwritten. Its most common use is to call out a footnote. It is also often used to censor offensive words. In computer science, the asterisk is commonly used as a wildcard character, or to denote pointers, repetition, or multiplication. History The asterisk has already been used as a symbol in ice age cave paintings. There is also a two thousand-year-old character used by Aristarchus of Samothrace called the , , which he used when proofreading Homeric poetry to mark lines that were duplicated. Origen is know ...
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Glutes
The gluteus maximus is the main extensor muscle of the hip. It is the largest and outermost of the three gluteal muscles and makes up a large part of the shape and appearance of each side of the hips. It is the single largest muscle in the human body. Its thick fleshy mass, in a quadrilateral shape, forms the prominence of the buttocks. The other gluteal muscles are the medius and minimus, and sometimes informally these are collectively referred to as the glutes. Its large size is one of the most characteristic features of the muscular system in humans,Norman Eizenberg et al., ''General Anatomy: Principles and Applications'' (2008), p. 17. connected as it is with the power of maintaining the trunk in the erect posture. Other primates have much flatter hips and cannot sustain standing erectly. The muscle is made up of muscle fascicles lying parallel with one another, and are collected together into larger bundles separated by fibrous septa. Structure The gluteus maximus is the ...
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Hamstrings
In human anatomy, a hamstring () is any one of the three posterior thigh muscles in between the hip and the knee (from medial to lateral: semimembranosus, semitendinosus and biceps femoris). The hamstrings are susceptible to injury. In quadrupeds, the hamstring is the single large tendon found behind the knee or comparable area. Criteria The common criteria of any hamstring muscles are: # Muscles should originate from ischial tuberosity. # Muscles should be inserted over the knee joint, in the tibia or in the fibula. # Muscles will be innervated by the tibial branch of the sciatic nerve. # Muscle will participate in flexion of the knee joint and extension of the hip joint. Those muscles which fulfill all of the four criteria are called true hamstrings. The adductor magnus reaches only up to the adductor tubercle of the femur, but it is included amongst the hamstrings because the tibial collateral ligament of the knee joint morphologically is the degenerated tendon of this muscl ...
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Shoulders
The human shoulder is made up of three bones: the clavicle (collarbone), the scapula (shoulder blade), and the humerus (upper arm bone) as well as associated muscles, ligaments and tendons. The articulations between the bones of the shoulder make up the shoulder joints. The shoulder joint, also known as the glenohumeral joint, is the major joint of the shoulder, but can more broadly include the acromioclavicular joint. In human anatomy, the shoulder joint comprises the part of the body where the humerus attaches to the scapula, and the head sits in the glenoid cavity. The shoulder is the group of structures in the region of the joint. The shoulder joint is the main joint of the shoulder. It is a ball and socket joint that allows the arm to rotate in a circular fashion or to hinge out and up away from the body. The joint capsule is a soft tissue envelope that encircles the glenohumeral joint and attaches to the scapula, humerus, and head of the biceps. It is lined by a thin, ...
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Muscle And Fitness
''Muscle & Fitness'' is an American fitness and bodybuilding magazine founded in 1935 by Canadian entrepreneur Joe Weider. It was originally published under the title ''Your Physique'', before being renamed to ''Muscle Builder'' in 1954, and acquiring its current name in 1980. There is also a companion magazine called ''Muscle and Fitness Hers'', oriented toward women. History ''Muscle & Fitness'' has a more mainstream fitness and bodybuilding lifestyle focus than its companion publication, ''Flex'', which mainly covers more specialised "hardcore" and professional bodybuilding topics. It offers many exercise and nutrition tips, while at the same time advertising a variety of nutritional supplements from companies. Many professional bodybuilders are featured in each monthly issue of ''Muscle & Fitness'', such as Gustavo Badell, Darrem Charles, Ronnie Coleman, and Jay Cutler. Figure competitors such as Monica Brant, Jenny Lynn, and Davana Medina are also featured, as are enterta ...
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1964 Births
Events January * January 1 – The Federation of Rhodesia and Nyasaland is dissolved. * January 5 - In the first meeting between leaders of the Roman Catholic and Orthodox churches since the fifteenth century, Pope Paul VI and Patriarch Athenagoras I of Constantinople meet in Jerusalem. * January 6 – A British firm, the Leyland Motor Corp., announces the sale of 450 buses to the Cuban government, challenging the United States blockade of Cuba. * January 9 – ''Martyrs' Day'': Armed clashes between United States troops and Panamanian civilians in the Panama Canal Zone precipitate a major international crisis, resulting in the deaths of 21 Panamanians and 4 U.S. soldiers. * January 11 – United States Surgeon General Luther Terry reports that smoking may be hazardous to one's health (the first such statement from the U.S. government). * January 12 ** Zanzibar Revolution: The predominantly Arab government of Zanzibar is overthrown by African nationalist rebels; a ...
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Living People
Related categories * :Year of birth missing (living people) / :Year of birth unknown * :Date of birth missing (living people) / :Date of birth unknown * :Place of birth missing (living people) / :Place of birth unknown * :Year of death missing / :Year of death unknown * :Date of death missing / :Date of death unknown * :Place of death missing / :Place of death unknown * :Missing middle or first names See also * :Dead people * :Template:L, which generates this category or death years, and birth year and sort keys. : {{DEFAULTSORT:Living people 21st-century people People by status ...
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