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Chūdan
is one of the three heights commonly referred to in Japanese martial arts. It roughly means "middle level", and refers to the space above and including the waist, and below but not including the shoulders. The most common strikes to the chūdan area target either the solar plexus or floating ribs. See also *Jōdan *Gedan , meaning roughly "lower level", is one of the three heights commonly referred to in Japanese martial arts. It refers specifically to the lower part of the body, from the belt on the ''karategi'' and below. See also *Chūdan *Jōdan , which i ... Directional terms in Japanese martial arts {{Martialart-term-stub ...
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Jōdan
, which in a martial arts context means something like "high level", is one of the three heights commonly referred to in Japanese martial arts. It refers to the upper part of the body, which includes the shoulders and above. See also *Chūdan *Gedan , meaning roughly "lower level", is one of the three heights commonly referred to in Japanese martial arts. It refers specifically to the lower part of the body, from the belt on the ''karategi'' and below. See also *Chūdan *Jōdan , which i ... References Directional terms in Japanese martial arts {{Martialart-term-stub ...
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Gedan
, meaning roughly "lower level", is one of the three heights commonly referred to in Japanese martial arts Japanese martial arts refers to the variety of martial arts native to the country of Japan. At least three Japanese terms (''budō'', ''bujutsu'', and ''bugei'') are used interchangeably with the English phrase Japanese martial arts. The usage .... It refers specifically to the lower part of the body, from the belt on the '' karategi'' and below. See also * Chūdan * Jōdan Directional terms in Japanese martial arts {{Martialart-term-stub ...
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Kenjutsu
is an umbrella term for all ('' ko-budō'') schools of Japanese swordsmanship, in particular those that predate the Meiji Restoration. Some modern styles of kendo and iaido that were established in the 20th century also included modern forms of kenjutsu in their curriculum. Kenjutsu, which originated with the samurai class of feudal Japan, means "methods, techniques, and the art of the Japanese sword". This is opposed to kendo, which means "the way of the sword" and uses a bamboo sword (shinai) and protective armour (bōgu). The exact activities and conventions undertaken when practicing ''kenjutsu'' vary from school to school, where the word school here refers to the practice, methods, ethics, and metaphysics of a given tradition, yet commonly include practice of battlefield techniques without an opponent and techniques whereby two practitioners perform '' kata'' (featuring full contact strikes to the body in some styles and no body contact strikes permitted in others). Altho ...
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Kamae
is a Japanese term used in martial arts and traditional theater. It translates approximately to "posture". The Kanji of this word means "base". The implied meaning is 'readiness' or 'be ready'. Kamae is to be differentiated from the word , used in Japanese martial arts to mean stance. While ''tachi'' (pronounced ''dachi'' when used in a compound) refers to the position of the body from the waist down, kamae refers to the posture of the entire body, as well as encompassing one's mental posture (i.e., one's attitude). These connected mental and physical aspects of readiness may be referred to individually as and , respectively. Although it is a generic term, context may mean there's a default specific posture which is being implicitly referred to. e.g. many modern styles use ''kamae'' by itself as shorthand usually for the style's basic stance for sparring or self-defense. As a further note, there are also related verbs, and adding ''te'' to the end of kamae makes the command f ...
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Kendō
is a modern Japanese martial art, descended from kenjutsu (one of the old Japanese martial arts, swordsmanship), that uses bamboo swords (shinai) as well as protective armor (bōgu). Today, it is widely practiced within Japan and has spread to many other nations across the world. History Swordsmen in Japan established schools of ''kenjutsu'' (the ancestor of kendo). These continued for centuries and form the basis of kendo practice today.. Formal kendo exercises known as ''kata'' were developed several centuries ago as ''kenjutsu'' practice for warriors. They are still studied today, in a modified form. The introduction of bamboo practice swords and armor to sword training is attributed to during the Shotoku Era (1711–1715). Naganuma developed the use of this armor and established a training method using bamboo swords. , third son of Naganuma and the 8th headmaster of the Kashima Shinden Jikishinkage-ryū Kenjutsu, is credited with improving the art with Japanese wood ...
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Japanese Martial Arts
Japanese martial arts refers to the variety of martial arts native to the country of Japan. At least three Japanese terms (''budō'', ''bujutsu'', and ''bugei'') are used interchangeably with the English phrase Japanese martial arts. The usage of the term ''budō'' (武道) to mean martial arts is a modern one: historically the term meant a way of life encompassing physical, spiritual and moral dimensions with a focus on self-improvement, fulfillment or personal growth. The terms ''bujutsu'' (武術) and ''bugei'' (武芸) have different meanings from ''budō'', at least historically speaking. ''Bujutsu'' refers specifically to the practical application of martial tactics and techniques in actual combat. ''Bugei'' refers to the adaptation or refinement of those tactics and techniques to facilitate systematic instruction and dissemination within a formal learning environment. History The historical origin of Japanese martial arts can be found in the warrior traditio ...
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Celiac Plexus
The celiac plexus, also known as the solar plexus because of its radiating nerve fibers, is a complex network of nerves located in the abdomen, near where the celiac trunk, superior mesenteric artery, and renal arteries branch from the abdominal aorta. It is behind the stomach and the omental bursa, and in front of the crura of the diaphragm, on the level of the first lumbar vertebra. The plexus is formed in part by the greater and lesser splanchnic nerves of both sides, and fibers from the anterior and posterior vagal trunks. The celiac plexus proper consists of the celiac ganglia with a network of interconnecting fibers. The aorticorenal ganglia are often considered to be part of the celiac ganglia, and thus, part of the plexus. Structure The celiac plexus includes a number of smaller plexuses: Other plexuses that are derived from the celiac plexus: Terminology The celiac plexus is often popularly referred to as the solar plexus. In the context of sparring or in ...
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Floating Ribs
The rib cage, as an enclosure that comprises the ribs, vertebral column and sternum in the thorax of most vertebrates, protects vital organs such as the heart, lungs and great vessels. The sternum, together known as the thoracic cage, is a semi-rigid bony and cartilaginous structure which surrounds the thoracic cavity and supports the shoulder girdle to form the core part of the human skeleton. A typical human thoracic cage consists of 12 pairs of ribs and the adjoining costal cartilages, the sternum (along with the manubrium and xiphoid process), and the 12 thoracic vertebrae articulating with the ribs. Together with the skin and associated fascia and muscles, the thoracic cage makes up the thoracic wall and provides attachments for extrinsic skeletal muscles of the neck, upper limbs, upper abdomen and back. The rib cage intrinsically holds the muscles of respiration ( diaphragm, intercostal muscles, etc.) that are crucial for active inhalation and forced exhalation, ...
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