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Baron Baptiste Power Yoga
Hot yoga is a form of yoga as exercise performed under hot and humid conditions, resulting in considerable sweating. Some hot yoga practices seek to replicate the heat and humidity of India, where yoga originated. Bikram Choudhury has suggested that the heated environment of Bikram Yoga helps to prepare the body for movement and to "remove impurities". Styles The first style described as hot yoga is that of Bikram Choudhury, who claimed to have devised it from traditional hatha yoga techniques, but then increased the temperature of the studios while in Japan to represent the heat of India. Bikram Yoga resulted, and became popular in the early 1970s after Choudhury moved to the United States. The style incorporates 24 asanas and 2 breathing exercises along with a room heated to . Each class is 90 minutes long and has a fixed sequence of movements. The class ends with a two-minute shavasana (corpse pose). Bikram Yoga differs markedly from other hot yoga styles, as shown in the t ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Hot Yoga - Wikipedia Profile Picture
Hot or the acronym HOT may refer to: Food and drink *Pungency, in food, a spicy or hot quality *Hot, a wine tasting descriptor Places *Hot district, a district of Chiang Mai province, Thailand **Hot subdistrict, a sub-district of Hot District, Thailand **Tha Kham, Chiang Mai, also known as Hot, a town in Hot District, Chiang Mai province, Thailand *Hot, Albania, a village in the Malësi e Madhe municipality, Shkodër County, Albania Music *H.O.T. pronounced "H. O. T.", (High-Five of Teenagers), a South Korean boy band *Hawaii Opera Theatre, an opera company in Honolulu, Hawaii *Hot (American vocal group), best known for 1977 hit "Angel in Your Arms" 1976–1980 *Hot 97, branding for hip-hop radio station WQHT in New York City Albums * ''Hot'' (Freda Payne album), 1979 * ''Hot'' (Half Japanese album), 1995 * ''Hot'' (Inna album) or the title song (see below), 2009 * ''Hot'' (James Brown album) or the title song (see below), 1976 * ''Hot'' (Mel B album), 2000 * ''Hot'' (Paul Bl ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Indra Devi
Eugenie Peterson ( lv, Eiženija Pētersone, russian: Евгения Васильевна Петерсон; 22 May, 1899 – 25 April 2002), known as Indra Devi, was a pioneering teacher of yoga as exercise, and an early disciple of the "father of modern yoga", Tirumalai Krishnamacharya. She went to India in her twenties, becoming a film star there and acquiring the stage name Indra Devi. She was the first woman to study under the yoga guru Tirumalai Krishnamacharya, Krishnamacharya at the Mysore Palace, alongside B. K. S. Iyengar, B.K.S Iyengar and K. Pattabhi Jois who went on to become Modern yoga gurus, yoga gurus. Moving to China, she taught the first yoga classes in that country at Madame Chiang Kai-shek's house. Her popularization of yoga in America through her many celebrity pupils in Hollywood, Los Angeles, Hollywood, and her books advocating yoga for stress relief, earned her the nickname "first lady of yoga". Her biographer, Michelle Goldberg, wrote that Devi "plan ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Savasana
Shavasana ( sa, शवासन; IAST: ''śavāsana''), Corpse Pose, or Mritasana, is an asana in hatha yoga and modern yoga as exercise, often used for relaxation at the end of a session. It is the usual pose for the practice of yoga nidra meditation, and is an important pose in Restorative Yoga. Etymology and origins The name Shavasana is from Sanskrit शव ''Śava'', "corpse" and आसन ''Āsana'', "posture" or "seat". The alternative name Mritasana is from Sanskrit मृत ''mṛta'', "death". The earliest mention of the pose is in the 15th century '' Hatha Yoga Pradipika'' 1.32, which states in the context of a medieval belief system that "lying down on the ground supine, like a corpse, is called Shavasana. It eliminates tiredness and promotes calmness of the mind." The name Supta Padangusthasana is from Sanskrit सुप्त पादाङ्गुष्ठासन ''supta pādāṅguṣṭhāsana'', from सुप्त supta, "reclined" and पादा ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Garudasana
Garudasana ( sa, गरुडासन; IAST: ''Garuḍāsana'') or Eagle Pose is a standing balancing asana in modern yoga as exercise. The name was used in medieval hatha yoga for a different pose. Etymology and origins The name comes from the Sanskrit words ''garuda'' (गरुड) meaning "eagle", and ''asana'' (आसन) meaning "posture" or "seat". In Hindu mythology, Garuda is known as the king of birds. He is the ''vahana'' (mount) of the God Vishnu and is eager to help humanity fight against demons. The word is usually rendered into English as "eagle", though the name literally means "devourer", because Garuda was originally identified with the "all-consuming fire of the sun's rays". The name is used for a different pose in the late 17th-century Gheranda Samhita, verse 2.37, which has the legs and thighs on the ground, and the hands on the knees. A one-legged balancing pose named Garudasana but closer to Vrikshasana is described and illustrated in the 19th ce ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Natarajasana
Natarajasana ( sa, नटराजासन, translit=Naṭarājāsana), Lord of the Dance Pose or Dancer Pose is a standing, balancing, back-bending asana in modern yoga as exercise. It is derived from a pose in the classical Indian dance form Bharatnatyam, which is depicted in temple statues in the Nataraja Temple, Chidambaram. Nataraja, the "Dancing King", is in turn an aspect of the Hindu God Shiva, depicted in bronze statues from the Chola dynasty. The asana was most likely introduced into modern yoga by Krishnamacharya in the early 20th century, and taken up by his pupils, such as B. K. S. Iyengar, who made the pose his signature. Natarajasana is among the yoga poses often used in advertising, denoting desirable qualities such as flexibility and grace. Etymology and mythology The name comes from the Sanskrit epithet Nataraja, "Dancing King", one of the names given to the Hindu God Shiva in his form as the cosmic dancer, and आसन ''asana'' meaning "posture" or "se ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Elizabeth Gowing
Elizabeth Gowing is a British-Kosovan educator, story-teller and activist. Education professional She studied at Malvern St James, Malvern Girls’ College and Magdalen College, Oxford, where she was quickly active in the environmental movement and voluntary teaching. She describes how, at a university event to explore career options, she found herself uninterested or repelled by the range of high status, high salary careers traditional among graduates, but intrigued by a table in the corner attracting no attention – advertising the Department for Education and Skills (United Kingdom), Department for Education and Skills. She gained her teaching qualification at the UCL Institute of Education, Institute of Education in London. She taught in inner-city state sector primary schools in the London boroughs of Hackney and Islington for several years, eventually working as a Deputy Headteacher. She went on to work in education policy and consultancy. Writing In 2006 she went to live ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Yin Yoga
Yin Yoga is slow-paced style of yoga as exercise, incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other styles. Advanced practitioners may stay in one asana for five minutes or more. The sequences of postures are meant to stimulate the channels of the subtle body known as meridians in Chinese medicine and as ''nadis'' in Hatha yoga. Yin Yoga poses apply moderate stress to the connective tissues of the body—the tendons, fasciae, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. A more meditative approach to yoga, its goals are awareness of inner silence, and bringing to light a universal, interconnecting quality. Yin Yoga was founded in the late 1970s by martial arts expert and Taoist yoga teacher Paulie Zink. Yin Yoga is taught across North America and Europe, encouraged by its teachers Paul Grilley and Sarah Powers. As taught by Grilley and Pow ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Schaumburg, Illinois
Schaumburg ( ) is a village mostly in Cook County and partly in DuPage County in northeastern Illinois, United States. Per the 2020 Census, the population was 78,723. Schaumburg is around northwest of the Chicago Loop and northwest of O'Hare International Airport. It is part of the Golden Corridor. In 2018 ''Money'' magazine ranked the Village of Schaumburg the Best Place to Live in Illinois. In 2017, ''Money'' ranked Schaumburg the 9th-best place to live in the United States. Along with Bolingbrook, Schaumburg has one of Illinois's two IKEA stores. It contains the Woodfield Mall, the 10th largest mall in the United States, which at most times has over 300 stores. Schaumburg's transition from a rural community to a suburban city began with Alfred Campanelli's first large-scale suburban-style development in 1959 and Woodfield Mall's opening on September 9, 1971. Schaumburg is bordered by Hoffman Estates and Palatine to the north, Inverness in northwest, Rolling Meadows to t ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Uddiyana Bandha
A bandha ( sa, बंध) is a kriyā in Hatha Yoga, being a kind of internal mudra described as a "body lock," to lock the vital energy into the body. ''Bandha'' literally means bond, fetter, or "catching hold of".Iyengar, 1976: pp.435–437 Maha Bandha ("the great lock") combines all the other three bandhas, namely: * Mula Bandha, contraction of the perineum * Uddiyana bandha, contraction of the abdomen into the rib cage * Jalandhara Bandha, tucking the chin close to the chest In Ashtanga Vinyasa Yoga, these three Bandhas are considered to be one of the three key principles of yoga practice. ''Mula bandha'' ''Mūla bandha'' is a primary ''bandha'' in traditional yoga. The earliest textual mention of ''mūla bandha'' is in the 12th century Shaiva Natha text '' Gorakṣaśataka'' which defines it as a yogic technique to achieve mastery of breath and to awaken the goddess Kuṇḍalinī. Etymology Mula Bandha (Sanskrit: मूल बंध) is from ''Mūla'', meaning vari ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Drishti (yoga)
Drishti ( sa, दृष्टि, translit=dṛṣṭi; ), or focused gaze, is a means for developing concentrated intention. It relates to the fifth limb of yoga, pratyahara, concerning sense withdrawal, as well as the sixth limb, dharana, relating to concentration. In Ashtanga Vinyasa Yoga, each asana is associated with one of the 8 focused gazes, namely Angusthamadhye (thumb), Bhrumadhye (eyebrow), Nasagre (tip of nose), Hastagrahe (tips of hands), Parshva (side), Urdhva (up), Nabhicakre (navel), and Padayoragre (tips of feet) Drishtis. In some other styles such as Sivananda Yoga, less use is made of the gaze, and fewer types are employed. History The ''Yoga Sutras of Patanjali'' define eight limbs of yoga but do not mention the gaze. The sixth limb, dharana (concentration), however requires holding one's mind onto an inner state, subject or topic. The mind can for example be fixed on a mantra, one's breath, or a part of the body such as the navel or the tip of the ton ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
CorePower Yoga
CorePower Yoga, based in Denver, Colorado Denver () is a consolidated city and county, the capital, and most populous city of the U.S. state of Colorado. Its population was 715,522 at the 2020 census, a 19.22% increase since 2010. It is the 19th-most populous city in the Unit ..., is the largest yoga studio chain in the United States with more than 220 locations across 22 states. In 2022, it opened seven new studios, with four new locations scheduled to open in the first quarter of 2023. The brand enrolled 170,000 new members in-studio in 2022, honing on its digital presence to continue to expand their reach. The company was founded by Trevor Tice in 2002. CorePower Yoga offers various formats of yoga, such as their signature C2 class, Yoga Sculpt, Hot Power Fusion, and occasional bootcamp style classes. In April 2019, a class action lawsuit was filed against the company by more than 1,500 employees, alleging gross underpayment of wages — the fourth such lawsuit ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
