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10000m
The 10,000 metres or the 10,000-metre run is a common long-distance track running event. The event is part of the athletics programme at the Olympic Games and the World Athletics Championships, and is common at championship level events. The race consists of 25 laps around an Olympic-sized track. It is less commonly held at track and field meetings, due to its duration. The 10,000-metre track race is usually distinguished from its road running counterpart, the 10K run, by its reference to the distance in metres rather than kilometres. The 10,000 metres is the longest standard track event, approximately equivalent to or . Most of those running such races also compete in road races and cross country events. Added to the Olympic programme in 1912, athletes from Finland, nicknamed the "Flying Finns", dominated the event until the late 1940s. In the 1960s, African runners began to come to the fore. In 1988, the women's competition debuted in the Olympic Games. Official records are ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Kenenisa Bekele
Kenenisa Bekele ( om, Qananiisaa baqqalaa; am, ቀነኒሳ በቀለ; born 13 June 1982) is an Ethiopian long-distance runner. He was the world record holder in both the 5000-metre and 10000-metre from 2004 (5,000m) and 2005 (10,000m) until 2020. He won the gold medal in both the 5000 m and 10,000 m events at the 2008 Summer Olympics. At the 2004 Olympics, he won the gold medal in the 10,000 m and the silver medal in the 5000 m. He is the most successful runner in the history of the IAAF World Cross Country Championships, with six long (12 km) course and five short (4 km) course titles. He won the 10,000 m title at the World Championships in Athletics in 2003, 2005, 2007 and 2009 (matching Haile Gebrselassie's four in a row win streak). Kenenisa was unbeaten over 10,000 m from his debut in 2003 until 2011, when he failed to finish at the World Championships final. At the 2009 World Championships in Athletics he became the first man to win both 5000 ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Joshua Cheptegei
Joshua Kiprui Cheptegei (born 12 September 1996) is a Ugandan long-distance runner. He is the reigning Olympic champion in the 5000 metres and silver medalist for the 10,000 metres, a two-time 10,000 m World champion from 2019 and 2022, World silver medallist from 2017, and the 2019 World Cross Country champion. Cheptegei won also gold medals for the 5000 m and 10,000 m at the 2018 Commonwealth Games. He currently holds world records in both disciplines, and holds world best in the 15 kilometres road race. He is also the current Ugandan record holder in both the 5 km and 10 km. Cheptegei is the tenth man in history to hold the 5,000 m and 10,000 m world records concurrently, both set in 2020. In 2018, he set a world record in the 15 km. Two years later, at a road race in Monaco, he set a previous world road 5 km record of 12:51, breaking through the event's 13-minute barrier, and taking 9 seconds from the previous best, set b ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Letesenbet Gidey
Letesenbet Gidey (Tigrinya: ለተሰንበት ግደይ, born 20 March 1998) is an Ethiopian long-distance runner who holds three world records plus one world best. A 10,000 metres 2020 Tokyo Olympic bronze medallist, at the World Athletics Championships she won the silver medal in the event in 2019 and a gold in 2022. Letesenbet holds the current world records for the 5000 metres, 10,000 metres and half marathon, which she set in October 2020, June 2021 and October 2021 respectively. She is only the second athlete after Ingrid Kristiansen from 1989–1991 to hold them simultaneously. Her record in the half marathon, making Letesenbet the first debutante to set a world record in the event, broke previous mark by more than a minute. She also holds the world best in the 15 km road race, which was also an over one-minute improvement. Letesenbet became the first woman to break the 64 and 63-minute barriers in the half marathon and 45-minute barrier in the 15 km. She re ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Almaz Ayana
Almaz Ayana Eba ( om, Almaaz Ayyanaa Eebbaa; am, አልማዝ አያና ኤባ, born 21 November 1991) is an Ethiopian female long-distance runner. She won the gold medal in the 10,000 metres and bronze for the 5000 metres at the 2016 Rio Olympics. Almaz is a four-time World Athletics Championships medallist earning a bronze for the 5000m in 2013, gold at the event in 2015 as well as gold in the 10,000m and silver for the 5000m in 2017. She broke the 10,000 metres world record, set in 1993, while winning the gold medal at the Rio Olympics and held it until 2021. At the 2017 World Championships in London, Almaz won the title in the 10,000m, finishing 46 seconds ahead of the runner-up. She places third in both the 5000m and 10,000m on the respective world all-time lists. In 2016, she was voted IAAF Female World Athlete of the Year. Almaz set the fastest ever women's marathon debut at the 2022 Amsterdam Marathon. Origin Almaz Ayana was born in Wenbera, Benishangul-Gumuz Region, ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Paul Tergat
Paul Kibii Tergat (born 17 June 1969) is a Kenyan former professional long distance runner. He became the first Kenyan man to set the world record in the marathon in 2003, with a time of 2:04:55, and is regarded as one of the most accomplished long-distance runners of all time. Runnerworld called him the "Most comprehensive runner of all time". Towards the end of his career he concentrated exclusively on the marathon. Tergat set several world records and won many titles on the track, in cross country, and on the road. He lives and trains in Eldoret. Early life Paul Tergat was born on 17 June 1969 in Riwo, Baringo District, in Kenya's Rift Valley Province. He attended Riwo Primary school and later joined Kapkawa Boys High School. Unlike many athletes, Tergat realised his talent after graduating high school. Career Tergat won five straight IAAF World Cross Country Championships titles, 1995 to 1999, which was a record. Says Tergat, "Cross country is what I always liked most ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Haile Gebrselassie
Haile Gebrselassie ( am, ኀይሌ ገብረ ሥላሴ, ''haylē gebre silassē''; born 18 April 1973) is an Ethiopian retired long-distance track, road running athlete, and businessman. He won two Olympic gold medals and four World Championship titles over the 10,000 metres. He triumphed in the Berlin Marathon four times consecutively and also had three straight wins at the Dubai Marathon. Further to this, he earned four world titles indoors and was the 2001 World Half Marathon Champion. Haile had major competition wins at distances between 1500 metres and the marathon, moving from outdoor, indoor and cross country running to road running in the latter part of his career. He broke 61 Ethiopian national records ranging from 800 metres to the marathon, set 27 world records, and is regarded as one of the greatest distance runners in history. In September 2008, at the age of 35, he won the Berlin Marathon with a world record time of 2:03:59, breaking his own world record by ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Berhane Adere
Berhane Adere Debala ( Ge'ez: ብርሀኔ አደሬ born 21 July 1973 in Shewa) is an Ethiopian long-distance runner who specialises in the 10,000 metres and the half marathon. She was world champion over 10,000 m in 2003 and world champion in the half marathon in 2002. Berhane works for UNICEF as a goodwill ambassador for girls' education. Berhane held the African record for 10,000 metres in a time of 30:04.18, set at the 2003 World Championships, where she won gold. The African record was broken at the 2008 Olympics by Tirunesh Dibaba, who became the first African to run under 30 minutes. Berhane won the IAAF World Half Marathon Championships in 2002, and the bronze medal in the 2001 World Half Marathon Championships. She was the gold medallist over 3000 metres at the 2003 IAAF World Indoor Championships. She won the 2006 Chicago Marathon with a personal best time of 2:20:42. She won the Chicago Marathon again in 2007 and the Dubai Marathon on 18 January 2008. Ber ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Long-distance Running
Long-distance running, or endurance running, is a form of continuous running over distances of at least . Physiologically, it is largely aerobic in nature and requires stamina as well as mental strength. Within endurance running comes two different types of respiration. The more prominent side that runners experience more frequently is aerobic respiration. This occurs when oxygen is present, and the body is able to utilize oxygen to help generate energy and muscle activity. On the other side, anaerobic respiration occurs when the body is deprived of oxygen, and this is common towards the final stretch of races when there is a drive to speed up to a greater intensity. Overall, both types of respiration are used by endurance runners quite often, but are very different from each other. Among mammals, humans are well adapted for running significant distances, and particularly so among primates. The capacity for endurance running is also found in migratory ungulates and a li ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Spain
, image_flag = Bandera de España.svg , image_coat = Escudo de España (mazonado).svg , national_motto = ''Plus ultra'' (Latin)(English: "Further Beyond") , national_anthem = (English: "Royal March") , image_map = , map_caption = , image_map2 = , capital = Madrid , coordinates = , largest_city = Madrid , languages_type = Official language , languages = Spanish language, Spanish , ethnic_groups = , ethnic_groups_year = , ethnic_groups_ref = , religion = , religion_ref = , religion_year = 2020 , demonym = , government_type = Unitary state, Unitary Parliamentary system, parliamentary constitutional monarchy , leader_title1 = Monarchy of Spain, Monarch , leader_name1 = Felipe VI , leader_title2 = Prime Minister of Spain ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Eugene, Oregon
Eugene ( ) is a city in the U.S. state of Oregon. It is located at the southern end of the Willamette Valley, near the confluence of the McKenzie and Willamette rivers, about east of the Oregon Coast. As of the 2020 United States Census, Eugene had a population of 176,654 and covers city area of 44.21 sq mi (114.50 sq km). Eugene is the seat of Lane County and the state's second largest city after Portland. The Eugene-Springfield metropolitan statistical area is the 146th largest in the United States and the third largest in the state, behind those of Portland and Salem. In 2022, Eugene's population was estimated to have reached 179,887. Eugene is home to the University of Oregon, Bushnell University, and Lane Community College. The city is noted for its natural environment, recreational opportunities (especially bicycling, running/jogging, rafting, and kayaking), and focus on the arts, along with its history of civil unrest, protests, and green activism. Eugene's offi ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Ostrava
Ostrava (; pl, Ostrawa; german: Ostrau ) is a city in the north-east of the Czech Republic, and the capital of the Moravian-Silesian Region. It has about 280,000 inhabitants. It lies from the border with Poland, at the confluences of four rivers: Oder, Opava, Ostravice and Lučina. Ostrava is the third largest city in the Czech Republic in terms of both population and area, the second largest city in the region of Moravia, and the largest city in the historical land of Czech Silesia. It straddles the border of the two historic provinces of Moravia and Silesia. The wider conurbation – which also includes the towns of Bohumín, Havířov, Karviná, Orlová, Petřvald and Rychvald – is home to about 500,000 people, making it the largest urban area in the Czech Republic apart from the capital Prague. Ostrava grew in importance due to its position at the heart of a major coalfield, becoming an important industrial engine of the Austrian empire. During the 20th century it was k ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Brussels
Brussels (french: Bruxelles or ; nl, Brussel ), officially the Brussels-Capital Region (All text and all but one graphic show the English name as Brussels-Capital Region.) (french: link=no, Région de Bruxelles-Capitale; nl, link=no, Brussels Hoofdstedelijk Gewest), is a region of Belgium comprising 19 municipalities, including the City of Brussels, which is the capital of Belgium. The Brussels-Capital Region is located in the central portion of the country and is a part of both the French Community of Belgium and the Flemish Community, but is separate from the Flemish Region (within which it forms an enclave) and the Walloon Region. Brussels is the most densely populated region in Belgium, and although it has the highest GDP per capita, it has the lowest available income per household. The Brussels Region covers , a relatively small area compared to the two other regions, and has a population of over 1.2 million. The five times larger metropolitan area of Brusse ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
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