Almaz Ayana Eba ( om, Almaaz Ayyanaa Eebbaa; am, አልማዝ አያና ኤባ, born 21 November 1991) is an Ethiopian female

long-distance runner Long-distance running, or endurance running, is a form of continuous running over distances of at least . Physiologically, it is largely Aerobic exercise, aerobic in nature and requires endurance, stamina as well as mental strength. Within e ...

. She won the gold medal in the

10,000 metres The 10,000 metres or the 10,000-metre run is a common long-distance track running event. The event is part of the athletics programme at the Olympic Games and the World Athletics Championships, and is common at championship level events. The race ...

and bronze for the

5000 metres The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to or . It is one of the track events in the Olympic Games and the World Championships in Athletics, run over laps of a stan ...

at the

2016 Rio Olympics ) , nations = 207 (including IOA and EOR teams) , athletes = 11,238 , events = 306 in 28 sports (41 disciplines) , opening = 5 August 2016 , closing = 21 August 2016 , opened_by = Vice President Michel Temer , cauldron = Vanderlei Cordeiro de ...

. Almaz is a four-time

World Athletics Championships The World Athletics Championships (until 2019 known as the World Championships in Athletics) are a biennial athletics competition organized by World Athletics (formerly IAAF, International Association of Athletics Federations). Alongside the Ol ...

medallist earning a bronze for the 5000m in

2013 File:2013 Events Collage V2.png, From left, clockwise: Edward Snowden becomes internationally famous for leaking classified NSA wiretapping information; Typhoon Haiyan kills over 6,000 in the Philippines and Southeast Asia; The Dhaka garment fact ...

, gold at the event in

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as well as gold in the 10,000m and silver for the 5000m in

2017 File:2017 Events Collage V2.png, From top left, clockwise: The War Against ISIS at the Battle of Mosul (2016-2017); aftermath of the Manchester Arena bombing; The Solar eclipse of August 21, 2017 ("Great American Eclipse"); North Korea tests a ser ...

. She broke the 10,000 metres world record, set in 1993, while winning the gold medal at the Rio Olympics and held it until 2021. At the 2017 World Championships in London, Almaz won the title in the 10,000m, finishing 46 seconds ahead of the runner-up. She places third in both the 5000m and 10,000m on the respective world all-time lists. In 2016, she was voted

IAAF World Athletics, formerly known as the International Amateur Athletic Federation (from 1912 to 2001) and International Association of Athletics Federations (from 2001 to 2019, both abbreviated as the IAAF) is the international governing body for ...

Female World Athlete of the Year. Almaz set the fastest ever women's marathon debut at the 2022

Amsterdam Marathon The Amsterdam Marathon (branded TCS Amsterdam Marathon for sponsorship reasons) is an annual marathon (42.195 km) in Amsterdam in the Netherlands since 1975. The road race has a Platinum Label from World Athletics. During the event, there a ...

Origin

Almaz Ayana was born in

Wenbera Telegram (software)Wenbera is one of the 20 Districts of Ethiopia, or ''woredas'', in the Benishangul-Gumuz Region of Ethiopia. Part of the Metekel Zone, it is bordered on the south and west by the Kamashi Zone, on the north by the Beles River whi ...

Benishangul-Gumuz Region Benishangul-Gumuz ( am, ቤንሻንጉል ጉሙዝ, Benšangul Gumuz) is a regional state in northwestern Ethiopia to the border of Sudan. It was previously known as Region 6. The region's capital is Assosa. Following the adoption of the 1 ...

, Ethiopia. Born the seventh youngest of nine siblings, she started running at local school at age 13–14. She is married to her childhood friend-and longtime partner, Soressa Fida. Like other notable athletes such as

Fatuma Roba Fatuma Roba ( am, ፋጡማ ሮባ; born 18 December 1973) is an Ethiopian long-distance runner, best known for being the first African woman to win a gold medal in the women's Olympic marathon race at the Atlanta 1996 Summer Olympics and for ...

and

Derartu Tulu Derartu Tulu NL COL ( om, Daraartuu Tulluu, Amharic: ደራርቱ ቱሉ; born 21 March 1972) is an Ethiopian former long-distance runner, who competed in track, cross country running, and road running up to the marathon distance. She won 10,0 ...

, Almaz is also Oromo descent. In addition to her native

Oromo language Oromo ( or ; Oromo: ''Afaan Oromoo''), in the linguistic literature of the early 20th century also called Galla (a name with a pejorative meaning and therefore rejected by the Oromo people), is an Afroasiatic language that belongs to the Cushiti ...

, she also speaks

Amharic Amharic ( or ; (Amharic: ), ', ) is an Ethiopian Semitic language, which is a subgrouping within the Semitic branch of the Afroasiatic languages. It is spoken as a first language by the Amharas, and also serves as a lingua franca for all oth ...

. The name Almaz means ''Diamond'' in Amharic. Almaz is a devout Christian.

Career

5000 metres

Almaz won a bronze medal in the

at the

2013 World Championships in Athletics The 14th IAAF World Championships in Athletics (Moscow 2013) () was an international athletics competition held in Moscow, Russia, from 10–18 August 2013. Initially, Russia won the most gold medals to top the table for the first time since 200 ...

in Moscow, Russia. Almaz won her first senior 5000 metres title at the 2014 African Championships in

Marrakech Marrakesh or Marrakech ( or ; ar, مراكش, murrākuš, ; ber, ⵎⵕⵕⴰⴽⵛ, translit=mṛṛakc}) is the fourth largest city in the Kingdom of Morocco. It is one of the four Imperial cities of Morocco and is the capital of the Marrakes ...

, defeating favourite

Genzebe Dibaba Genzebe Dibaba Keneni (Oromo language, Oromo: ''Ganzabee Dibaabaa Qananii''; Amharic: ገንዘቤ ዲባባ ቀነኒ; born 8 February 1991) is an Ethiopian Middle-distance running, middle- and Long-distance running, long-distance runner. A 150 ...

in a championship record time of 15:32.72. One month later at the

IAAF Continental Cup The IAAF Continental Cup was an international track and field competition organized by the International Association of Athletics Federations (IAAF). The event was proposed by IAAF former President Primo Nebiolo and was first held in 1977 as t ...

in Marrakech, she won the 5000 metres by over 24 seconds. In May 2015, Almaz ran a personal best of 14:14.32 over 5000 metres at the

IAAF Diamond League The Diamond League is an annual series of elite track and field athletic competitions comprising fourteen of the best invitational athletics meetings. The series sits in the top tier of the World Athletics (formerly known as the IAAF) one-day mee ...

meeting in Shanghai, China, improving upon her previous personal best of 14:25.84 set in 2013 in Paris. This made her the third fastest female athlete over that distance, behind compatriots

Tirunesh Dibaba Tirunesh Dibaba ( om, Xirunesh Dibaabaa, Amharic: ጥሩነሽ ዲባባ ቀነኒ; born 1 June 1985) is an Ethiopian athlete who competed in long-distance track events and international road races. She has won three Olympic track gold medals, ...

, the world record holder, and

Meseret Defar Meseret Defar Tola (Amharic: መሠረት ደፋር; born 19 November 1983) is an Ethiopian long-distance runner who competes chiefly in the 3000 metres and 5000 metres events. She has won medals at top-tier international competitions including Ol ...

. At the

2015 IAAF World Championships The 2015 IAAF World Championships ( zh, 第十五届世界田径锦标赛), the fifteenth edition of the IAAF World Championships, were held from 22 to 30 August at the National Stadium in Beijing, China. Forty-three nations won medals, 144 of ...

in Beijing, she won the 5000 metres, beating bronze medalist Genzebe Dibaba by more than 17 seconds. On 2 June 2016, Almaz ran 5000 metres in 14:12.59 at the Golden Gala meeting in Rome. This made her the second fastest woman ever at this distance, behind only Tirunesh Dibaba's world record of 14:11.15.

10,000 metres

She ran the 10,000 metres competitively for the first time at the June 2016 Ethiopian Olympic trials in

Hengelo Hengelo (; Tweants: ) is a city in the eastern part of the Netherlands, in the province of Overijssel. The city lies along the motorways A1/E30 and A35 and it has a station for the international Amsterdam – Hannover – Berlin service. Popu ...

, Netherlands. She posted the fastest ever debut time of 30:07 and defeated Tirunesh Dibaba. At the

2016 Summer Olympics The 2016 Summer Olympics ( pt, Jogos Olímpicos de Verão de 2016), officially the Games of the XXXI Olympiad ( pt, Jogos da XXXI Olimpíada) and also known as Rio 2016, was an international multi-sport event held from 5 to 21 August 20 ...

, she set a world record of 29:17.45 in the

, topping Chinese athlete

Wang Junxia Wang Junxia (; born January 19, 1973) is a Chinese former long-distance runner who is the current world record holder at 3,000 meters. She also held the world record for the 10,000 meters for 23 years, between 1993 and 2016. Her best years lay ...

's 23-year-old world record by 14 seconds. No one previously had run within 22 seconds of Wang's record. The 10,000 metres was already an extremely fast race when Ayana broke away with 12 laps to go. Second-placed

Vivian Cheruiyot Vivian Jepkemoi Cheruiyot (born 11 September 1983) is a Kenyan long-distance runner who specialises in track and cross country running. She represented Kenya at the Summer Olympics in 2000, 2008, 2012, and 2016, winning a silver medal at the 5 ...

of Kenya finished just a second shy of Wang's record and double Olympic 10,000 metres champion Tirunesh Dibaba earned the bronze medal with a 12 seconds improvement in her personal best and the fourth fastest time in history. Multiple national records were set, and eighteen competitors set personal bests. The lax

drug testing A drug test is a technical analysis of a biological specimen, for example urine, hair, blood, breath, sweat, or oral fluid/saliva—to determine the presence or absence of specified parent drugs or their metabolites. Major applications of dr ...

regime in Ethiopia and the doping scandals that embroiled athletics before the Rio Olympics caused some to question whether Almaz had been doping. British commentators

Brendan Foster Sir Brendan Foster (born 12 January 1948) is a British former long-distance runner, athletics commentator and road race organiser, who founded the Great North Run, one of the sport's most high profile half-marathon races. As an athlete, he wo ...

and

Paula Radcliffe Paula Jane Radcliffe MBE (born 17 December 1973) is a former British long-distance runner. She is a three-time winner of the London Marathon (2002, 2003, 2005), three-time New York Marathon champion (2004, 2007, 2008), and 2002 Chicago Maratho ...

, both former world record holders in distance events, were skeptical about Almaz's performance. Fellow competitors reported that before the race, the Ethiopian was coughing and did not seem well. In her post-race press conference, Ayana said her time was purely the outcome of hard training. On 5 August 2017, she won the 10,000 metres at the

World Championships A world championship is generally an international competition open to elite competitors from around the world, representing their nations, and winning such an event will be considered the highest or near highest achievement in the sport, game, ...

in London with a world-leading 30:16.32, before adding a silver for the 5000 metres eight days later.

2018–2022: Injuries, motherhood and comeback

The Ethiopian distance running star took three years off due to injury problems and pregnancy. Almaz started competing again from April 2022. On 16 October 2022, she made the fastest ever women's

marathon The marathon is a long-distance foot race with a distance of , usually run as a road race, but the distance can be covered on trail routes. The marathon can be completed by running or with a run/walk strategy. There are also wheelchair div ...

debut of 2:17:20 at the

to win the race and defeat her old-time rival Genzebe Dibaba by 45 seconds. Almaz set a course record by almost 40 seconds, Dutch all-comers' record (best performance on country's soil) and the seventh-best time in history.

Recognition

* 2016 –

Female World Athlete of the Year.

Achievements

Information from

World Athletics World Athletics, formerly known as the International Amateur Athletic Federation (from 1912 to 2001) and International Association of Athletics Federations (from 2001 to 2019, both abbreviated as the IAAF) is the international governing body for ...

profile unless otherwise noted.

International competitions

Personal bests

Circuit wins and titles, National championships

Diamond League The Diamond League is an annual series of elite track and field athletic competitions comprising fourteen of the best invitational athletics meetings. The series sits in the top tier of the World Athletics (formerly known as the IAAF) one-day mee ...

Overall winner 5000 m: Diamond blue

2016 File:2016 Events Collage.png, From top left, clockwise: Bombed-out buildings in Ankara following the 2016 Turkish coup d'état attempt; the impeachment trial of Brazilian President Dilma Rousseff; Damaged houses during the 2016 Nagorno-Karabakh ...

(2):

Shanghai Golden Grand Prix The Diamond League Shanghai is an annual athletics event at the Shanghai Stadium in Shanghai, China as part of the Diamond League. The meeting was founded as the Shanghai Golden Grand Prix in 2005. The meet assumed its current name in 2010. From ...

(5000m, ),

Zürich Weltklasse , neighboring_municipalities = Adliswil, Dübendorf, Fällanden, Kilchberg, Maur, Oberengstringen, Opfikon, Regensdorf, Rümlang, Schlieren, Stallikon, Uitikon, Urdorf, Wallisellen, Zollikon , twintowns = Kunming, San Francisco Zürich () ...

(3000m, ) **

(4):

Qatar Athletic Super Grand Prix The Doha Diamond League is an annual one-day track and field meeting held at the Suheim bin Hamad Stadium The Suheim bin Hamad Stadium (), also known as Qatar SC Stadium, is a multi-purpose stadium in Doha, Qatar. It is currently used mostly for ...

(3000m, WL), Rabat Meeting International Mohammed VI d'Athlétisme (5000m, WL MR), Rome Golden Gala - Pietro Mennea (5000m, WL DLR), Brussels Memorial Van Damme (5000m, MR) *

Ethiopian Athletics Championships The Ethiopian Athletics Championships is an annual outdoor track and field competition organised by the Ethiopian Athletics Federation, which serves as the national championship for the sport in Ethiopia. The competition was first held in 1971.

: 2014 **

3000 metres steeplechase The 3000 metres steeplechase or 3000-meter steeplechase (usually abbreviated as ) is the most common distance for the steeplechase in track and field Track and field is a sport that includes athletic contests based on running, jumping, a ...

: 2013

References

External links

* * * * * {{DEFAULTSORT:Almaz Ayana 1991 births Living people Ethiopian female long-distance runners Ethiopian female steeplechase runners Sportspeople from Benishangul-Gumuz Region World Athletics Championships athletes for Ethiopia World Athletics Championships medalists Athletes (track and field) at the 2016 Summer Olympics Olympic athletes of Ethiopia Olympic gold medalists for Ethiopia Olympic bronze medalists for Ethiopia Medalists at the 2016 Summer Olympics Olympic gold medalists in athletics (track and field) Olympic bronze medalists in athletics (track and field) World Athletics record holders Olympic female long-distance runners World Athletics Championships winners Diamond League winners IAAF Continental Cup winners