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ānāpānasati
Ānāpānasati (Pali; Sanskrit ''ānāpānasmṛti''), meaning "mindfulness of breathing" ("sati" means mindfulness; "ānāpāna" refers to inhalation and exhalation), paying attention to the breath. It is the quintessential form of Buddhist meditation, attributed to Gautama Buddha, and described in several sutras, most notably the '' Ānāpānasati Sutra'' (MN 118). Derivations of anāpānasati are common to Tibetan, Zen, Tiantai and Theravada Buddhism as well as Western-based mindfulness programs. Contemplation of bodily phenomena The '' Ānāpānasati Sutra'' prescribes mindfulness of inhalation and exhalation as element of mindfulness of the body, and recommends the practice of mindfullness of breathing as a means of cultivating the seven factors of awakening, which is an alternative formulation or description of the proces of dhyana: sati (mindfulness), dhamma vicaya (analysis), viriya (persistence), pīti (rapture), passaddhi (serenity), samadhi (unification of m ...
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Dhyana In Buddhism
In the oldest texts of Buddhism, ''dhyāna'' () or ''jhāna'' () is a component of the training of the mind (''bhavana''), commonly translated as meditation, to withdraw the mind from the automatic responses to sense-impressions, "burn up" the defilements, and leading to a "state of perfect equanimity and awareness ('' upekkhā-sati- parisuddhi'')." ''Dhyāna'' may have been the core practice of pre-sectarian Buddhism, in combination with several related practices which together lead to perfected mindfulness and detachment. In the later commentarial tradition, which has survived in present-day Theravāda, ''dhyāna'' is equated with "concentration", a state of one-pointed absorption in which there is a diminished awareness of the surroundings. In the contemporary Theravāda-based Vipassana movement, this absorbed state of mind is regarded as unnecessary and even non-beneficial for the first stage of awakening, which has to be reached by mindfulness of the body and ''vipassan ...
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Samadhi
''Samadhi'' (Pali and sa, समाधि), in Buddhism, Hinduism, Jainism, Sikhism and yogic schools, is a state of meditative consciousness. In Buddhism, it is the last of the eight elements of the Noble Eightfold Path. In the Ashtanga Yoga tradition, it is the eighth and final limb identified in the ''Yoga Sutras'' of Patanjali. In the oldest Buddhist suttas, on which several contemporary western Theravada teachers rely, it refers to the development of an investigative and luminous mind which is equanimous and mindful. In the yogic traditions, and the Buddhist commentarial tradition on which the Burmese Vipassana movement and the Thai Forest tradition rely, it is interpreted as a meditative absorption or trance, attained by the practice of '' dhyāna''. Definitions ''Samadhi'' may refer to a broad range of states. A common understanding regards ''samadhi'' as meditative absorption: * Sarbacker: ''samādhi'' is meditative absorption or contemplation. * Diener, Erhard & ...
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Satipatthana Sutra
''Satipatthana'' ( pi, Satipaṭṭhāna, italic=yes; sa, smṛtyupasthāna, italic=yes) is a central practice in the Buddha's teachings, meaning "the establishment of mindfulness" or "presence of mindfulness", or alternatively "foundations of mindfulness", aiding the development of a wholesome state of mind. In Theravada Buddhism, applying mindful attention to four domains, the body, feelings, the mind, and key principles or categories of the Buddha's teaching ( ''dhammās''), is thought to aid the elimination of the five hindrances and the development of the seven aspects of wakefulness. The ''Satipatthana Sutta'' is probably the most influential meditation text in modern Theravada Buddhism,Sujato (2012), pp. 1–2. on which the teachings of the Vipassana movement are based. While these teachings are found in all Buddhist traditions, modern Theravada Buddhism and the Vipassana Movement are known especially for promoting the practice of satipaṭṭhāna as developing mindfuln ...
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Buddhist Meditation
Buddhist meditation is the practice of meditation in Buddhism. The closest words for meditation in the classical languages of Buddhism are '' bhāvanā'' ("mental development") and '' jhāna/dhyāna'' (mental training resulting in a calm and luminous mind). Buddhists pursue meditation as part of the path toward liberation from defilements ('' kleshas'') and clinging and craving (''upādāna''), also called awakening, which results in the attainment of Nirvana, and includes a variety of meditation techniques, most notably '' anapanasati'' (mindfulness of breathing). Other techniques include '' asubha bhavana'' ("reflections on repulsiveness");Deleanu, Florin (1992)Mindfulness of Breathing in the Dhyāna Sūtras Transactions of the International Conference of Orientalists in Japan (TICOJ) 37, 42-57. reflection on '' pratityasamutpada'' (dependent origination); ''anussati'' (recollections, including ''anapanasati'') and ''sati'' (mindfulness), culminating in ''dhyana'' (develop ...
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Anapanasati Sutta
Ānāpānasati (Pali; Sanskrit ''ānāpānasmṛti''), meaning " mindfulness of breathing" ("sati" means mindfulness; "ānāpāna" refers to inhalation and exhalation), paying attention to the breath. It is the quintessential form of Buddhist meditation, attributed to Gautama Buddha, and described in several sutras, most notably the '' Ānāpānasati Sutra'' (MN 118). Derivations of anāpānasati are common to Tibetan, Zen, Tiantai and Theravada Buddhism as well as Western-based mindfulness programs. Contemplation of bodily phenomena The '' Ānāpānasati Sutra'' prescribes mindfulness of inhalation and exhalation as element of mindfulness of the body, and recommends the practice of mindfullness of breathing as a means of cultivating the seven factors of awakening, which is an alternative formulation or description of the proces of dhyana: sati (mindfulness), dhamma vicaya (analysis), viriya (persistence), pīti (rapture), passaddhi (serenity), samadhi (unification of ...
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Tiantai
Tiantai or T'ien-t'ai () is an East Asian Buddhist school of Mahāyāna Buddhism that developed in 6th-century China. The school emphasizes the ''Lotus Sutra's'' doctrine of the "One Vehicle" (''Ekayāna'') as well as Mādhyamaka philosophy, particularly as articulated in the works of the fourth patriarch Zhiyi (538–597 CE). Brook Ziporyn states that Tiantai is "the earliest attempt at a thoroughgoing Sinitic reworking of the Indian Buddhist tradition." According to Paul Swanson, Tiantai Buddhism grew to become "one of the most influential Buddhist traditions in China and Japan." The name of the school is derived from the fact that Zhiyi lived on Tiantai Mountain (Tiantai means "platform of the sky"), which then became a major center for the tradition. Zhiyi is also regarded as the first major figure to form an indigenous Chinese Buddhist system. Tiantai is sometimes also called "The Lotus School", after the central role of the ''Lotus Sutra'' in its teachings. During the ...
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Satipatthana Sutta
The Satipaṭṭhāna Sutta (Majjhima Nikaya 10: ''The Discourse on the Establishing of Mindfulness''), and the subsequently created Mahāsatipaṭṭhāna Sutta (Dīgha Nikāya 22: ''The Great Discourse on the Establishing of Mindfulness''), are two of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism, acting as the foundation for contemporary ''vipassana'' meditational practice. The Pāli texts of the Satipaṭṭhāna Sutta and the Mahāsatipaṭṭhāna Sutta are largely similar in content; the main difference being a section about the Four Noble Truths (Catu Ariya Sacca) in the Observation of Phenomena (Dhammānupassana), which is greatly expanded in the Mahāsatipaṭṭhāna Sutta. These ''Sutra, sutta''s (discourses) stress the practice of sati (Buddhism), sati (mindfulness) "for the purification of beings, for the overcoming of sorrow and lamentation, for the extinguishing of suffering and grief, for walking on the path of truth, for ...
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Nirvana
( , , ; sa, निर्वाण} ''nirvāṇa'' ; Pali: ''nibbāna''; Prakrit: ''ṇivvāṇa''; literally, "blown out", as in an oil lampRichard Gombrich, ''Theravada Buddhism: A Social History from Ancient Benāres to Modern Colombo.'' Routledge) is a concept in Indian religions (Buddhism, Hinduism, Jainism, and Sikhism) that represents the ultimate state of soteriological release, the liberation from duḥkha and '' saṃsāra''. In Indian religions, nirvana is synonymous with ''moksha'' and ''mukti''. All Indian religions assert it to be a state of perfect quietude, freedom, highest happiness as well as the liberation from attachment and worldly suffering and the ending of ''samsara'', the round of existence.Gavin Flood, ''Nirvana''. In: John Bowker (ed.), '' Oxford Dictionary of World Religions'' However, non-Buddhist and Buddhist traditions describe these terms for liberation differently. In Hindu philosophy, it is the union of or the realization of the identity of ...
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Passaddhi
''Passaddhi'' is a Pali noun (Sanskrit: prasrabhi, Tibetan: ཤིན་ཏུ་སྦྱང་བ་,Tibetan Wylie: shin tu sbyang ba) that has been translated as "calmness", "tranquillity", "repose" and "serenity." The associated verb is ''passambhati'' (to calm down, to be quiet). In Buddhism, ''passaddhi'' refers to tranquillity of the body, speech, thoughts and consciousness on the path to enlightenment. As part of cultivated mental factors, ''passaddhi'' is preceded by rapture (''pīti'') and precedes concentration (''samādhi''). ''Passaddhi'' is identified as a wholesome factor in the following canonical contexts: * the seven factors of enlightenment (''sambojjhangas'') * meditative absorptions (''jhanani'') * transcendental dependent arising (''lokuttara- paticcasamuppada'') Canonical references In various Buddhist canonical schema, the calming of the body, speech and various mental factors is associated with gladness (''pāmojja'', ''pāmujja''), rapture (''pīti ...
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Pīti
''Pīti'' in Pali (Sanskrit: ''Prīti'') is a mental factor (Pali:''cetasika'', Sanskrit: ''caitasika'') associated with the development of ''jhāna'' (Sanskrit: ''dhyāna'') in Buddhist meditation. According to Buddhadasa Bhikkhu, ''piti'' is a stimulating, exciting and energizing quality, as opposed to the calmness of ''sukha''. Definition Piti is a joyful saṅkhāra (formation) associated with no object, so the practitioner is not attaining it by desire. It is often translated into the English word "rapture" and is distinguished from the longer-lasting meditative "joy" or "happiness" (Pali, Sanskrit: ''sukha'') which is a subtler feeling which arises alongside ''pīti''. Mental factor in meditation In the commentarial tradition on Buddhist meditation, the development of ''jhāna'' (Sanskrit: ''dhyāna'') is described as the development of five mental factors (''cetasika'') that counteract the five hindrances: # '' vitakka'' ("applied thought") counteracts sloth and tor ...
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