Moshé Feldenkrais
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Moshé Pinchas Feldenkrais (; May 6, 1904 – July 1, 1984) was a Ukrainian-
Israel Israel, officially the State of Israel, is a country in West Asia. It Borders of Israel, shares borders with Lebanon to the north, Syria to the north-east, Jordan to the east, Egypt to the south-west, and the Mediterranean Sea to the west. Isr ...
i engineer and physicist, known as the founder of the Feldenkrais Method. Feldenkrais' theory is that "thought, feeling, perception and movement are closely interrelated and influence each other."


Life

Moshé Pinchas Feldenkrais was born in 1904 to a Ukrainian Jewish family in the
Russian Empire The Russian Empire was an empire that spanned most of northern Eurasia from its establishment in November 1721 until the proclamation of the Russian Republic in September 1917. At its height in the late 19th century, it covered about , roughl ...
city of Slavuta (now in
Ukraine Ukraine is a country in Eastern Europe. It is the List of European countries by area, second-largest country in Europe after Russia, which Russia–Ukraine border, borders it to the east and northeast. Ukraine also borders Belarus to the nor ...
) and grew up in the Russian Empire city of
Baranovichi Baranavichy or Baranovichi is a city in the Brest Region of western Belarus. It serves as the administrative center of Baranavichy District, though it is administratively separated from the district. As of 2025, it has a population of 170,817. ...
(now in
Belarus Belarus, officially the Republic of Belarus, is a landlocked country in Eastern Europe. It is bordered by Russia to the east and northeast, Ukraine to the south, Poland to the west, and Lithuania and Latvia to the northwest. Belarus spans an a ...
). In 1918, he
immigrated Immigration is the international movement of people to a destination country of which they are not usual residents or where they do not possess nationality in order to settle as permanent residents. Commuters, tourists, and other short- ...
to The British Mandate of Palestine. He worked as a laborer and obtained his high school diploma from Gymnasia Herzliya in 1925."Ben Gurion's Personal Trainer"
''
Haaretz ''Haaretz'' (; originally ''Ḥadshot Haaretz'' – , , ) is an List of newspapers in Israel, Israeli newspaper. It was founded in 1918, making it the longest running newspaper currently in print in Israel. The paper is published in Hebrew lan ...
''
After graduation, he worked as a
cartographer Cartography (; from , 'papyrus, sheet of paper, map'; and , 'write') is the study and practice of making and using maps. Combining science, aesthetics and technique, cartography builds on the premise that reality (or an imagined reality) can ...
for the British survey office and began to study self-defense, including
Ju-Jitsu Jujutsu ( , or ), also known as jiu-jitsu and ju-jitsu (both ), is a Japanese martial art and a system of close combat that can be used in a defensive or offensive manner to kill or subdue one or more weaponless or armed and armored opponent ...
. He suffered a soccer injury in 1929 that was aggravated during World War II, prompting him to develop his own method of healing. During the 1930s, Feldenkrais lived in
France France, officially the French Republic, is a country located primarily in Western Europe. Overseas France, Its overseas regions and territories include French Guiana in South America, Saint Pierre and Miquelon in the Atlantic Ocean#North Atlan ...
, where he earned his engineering degree from the École Spéciale des Travaux Publics. Later he earned his
Doctor of Science A Doctor of Science (; most commonly abbreviated DSc or ScD) is a science doctorate awarded in a number of countries throughout the world. Africa Algeria and Morocco In Algeria, Morocco, Libya and Tunisia, all universities accredited by the s ...
in
Physics Physics is the scientific study of matter, its Elementary particle, fundamental constituents, its motion and behavior through space and time, and the related entities of energy and force. "Physical science is that department of knowledge whi ...
at the
University of Paris The University of Paris (), known Metonymy, metonymically as the Sorbonne (), was the leading university in Paris, France, from 1150 to 1970, except for 1793–1806 during the French Revolution. Emerging around 1150 as a corporation associated wit ...
, where
Marie Curie Maria Salomea Skłodowska-Curie (; ; 7 November 1867 – 4 July 1934), known simply as Marie Curie ( ; ), was a Polish and naturalised-French physicist and chemist who conducted pioneering research on radioactivity. She was List of female ...
was one of his teachers. He worked as a research assistant to nuclear chemist and
Nobel Prize The Nobel Prizes ( ; ; ) are awards administered by the Nobel Foundation and granted in accordance with the principle of "for the greatest benefit to humankind". The prizes were first awarded in 1901, marking the fifth anniversary of Alfred N ...
laureate
Frédéric Joliot-Curie Jean Frédéric Joliot-Curie (; ; 19 March 1900 – 14 August 1958) was a French chemist and physicist who received the 1935 Nobel Prize in Chemistry with his wife, Irène Joliot-Curie, for their discovery of induced radioactivity. They were t ...
at the Radium Institute. In September 1933, he met Jigoro Kano, the founder of
judo is an unarmed gendai budō, modern Japanese martial art, combat sport, Olympic sport (since 1964), and the most prominent form of jacket wrestling competed internationally.『日本大百科全書』電子版【柔道】(CD-ROM version of Encyc ...
in Paris. Kano encouraged him to study judo under Mikinosuke Kawaishi. Feldenkrais became a close friend of Kano and corresponded with him regularly. In 1936, he earned a black belt in judo, and later gained his 2nd degree black belt in 1938. He was a co-founding member of the Ju-Jitsu Club de France, one of the oldest Judo clubs in Europe, which still exists today. Frédéric and
Irène Joliot-Curie Irène Joliot-Curie (; ; 12 September 1897 – 17 March 1956) was a French chemist and physicist who received the 1935 Nobel Prize in Chemistry with her husband, Frédéric Joliot-Curie, for their discovery of induced radioactivity. They were ...
and
Bertrand Goldschmidt Bertrand Goldschmidt (2 November 1912 – 11 June 2002) was a French chemist. He is considered one of the fathers of the French atomic bomb, which was tested for the first time in 1960 in the nuclear test Gerboise Bleue. Biography Bertra ...
took Judo lessons from Feldenkrais during their time together at the institute. On the eve of the Nazi invasion of France in 1940, Feldenkrais fled to Britain with a jar of
heavy water Heavy water (deuterium oxide, , ) is a form of water (molecule), water in which hydrogen atoms are all deuterium ( or D, also known as ''heavy hydrogen'') rather than the common hydrogen-1 isotope (, also called ''protium'') that makes up most o ...
and a sheaf of research material, with instructions to deliver them to the British Admiralty
War Office The War Office has referred to several British government organisations throughout history, all relating to the army. It was a department of the British Government responsible for the administration of the British Army between 1857 and 1964, at ...
. Until 1946, he was a science officer in the Admiralty working on
anti-submarine weapon An anti-submarine weapon (ASW) is any one of a number of devices that are intended to act against a submarine and its crew, to destroy (sink) the vessel or reduce its capability as a weapon of war. In its simplest sense, an anti-submarine weapon ...
ry in Fairlie, Scotland. His work on improving
sonar Sonar (sound navigation and ranging or sonic navigation and ranging) is a technique that uses sound propagation (usually underwater, as in submarine navigation) to navigate, measure distances ( ranging), communicate with or detect objects o ...
led to several patents. He also taught self-defense techniques to his fellow servicemen. On slippery submarine decks, he re-aggravated an old soccer knee injury. Refusing an operation, he was prompted to intently explore and develop self-rehabilitation and awareness techniques by self-observation, which he later developed as his method. His discoveries led him to begin sharing with others (including colleague J. D. Bernal) through lectures, experimental classes, and one-on-one work with a few. After leaving the Admiralty, Feldenkrais lived and worked in private industry in London. His self-rehabilitation enabled him to continue his judo practice. From his position on the International Judo Committee, he began to study judo scientifically, incorporating the knowledge that he had gained by self-rehabilitation. In 1949, he published the first book on his method, ''Body and Mature Behavior: A Study of Anxiety, Sex, Gravitation and Learning''. He studied the work of
Gurdjieff George Ivanovich Gurdjieff ( – 29 October 1949) was a philosopher, mystic, spiritual teacher, composer, and movements teacher. Born in the Russian Empire, he briefly became a citizen of the First Republic of Armenia after its formation in 19 ...
, F. Matthias Alexander,
Elsa Gindler Elsa Gindler (19 June 1885 – 8 January 1961) was a somatic bodywork (alternative medicine), bodywork pioneer in Germany. Born in Berlin, teacher of wiktionary:Gymnastik, gymnastik, student of Hedwig Kallmeyer (who, in turn, had been a student of ...
and William Bates. He also traveled to Switzerland to study with Heinrich Jacoby. In 1951, he returned to
Israel Israel, officially the State of Israel, is a country in West Asia. It Borders of Israel, shares borders with Lebanon to the north, Syria to the north-east, Jordan to the east, Egypt to the south-west, and the Mediterranean Sea to the west. Isr ...
. In 1954, after directing the
Israel Defense Forces The Israel Defense Forces (IDF; , ), alternatively referred to by the Hebrew-language acronym (), is the national military of the State of Israel. It consists of three service branches: the Israeli Ground Forces, the Israeli Air Force, and ...
(IDF) Department of Electronics for several years, he settled in
Tel Aviv Tel Aviv-Yafo ( or , ; ), sometimes rendered as Tel Aviv-Jaffa, and usually referred to as just Tel Aviv, is the most populous city in the Gush Dan metropolitan area of Israel. Located on the Israeli Mediterranean coastline and with a popula ...
and began to teach his method full-time.Priesching, Doris. (June 6, 2010)
"Alles Kann Ein Bisschen Besser Werden."
''Der Standard.''
In 1957, he met Mia Segal, who became his assistant and worked with him for thirty years. He also became the personal trainer of
David Ben-Gurion David Ben-Gurion ( ; ; born David Grün; 16 October 1886 – 1 December 1973) was the primary List of national founders, national founder and first Prime Minister of Israel, prime minister of the State of Israel. As head of the Jewish Agency ...
, the
Prime Minister of Israel The prime minister of Israel (, Hebrew abbreviations, Hebrew abbreviation: ; , ''Ra'īs al-Ḥukūma'') is the head of government and chief executive of the Israel, State of Israel. Israel is a parliamentary republic with a President of Isra ...
, whom he taught to stand on his head in a yoga pose. Throughout the 1960s, 1970s and in 1980 he presented his method in
Europe Europe is a continent located entirely in the Northern Hemisphere and mostly in the Eastern Hemisphere. It is bordered by the Arctic Ocean to the north, the Atlantic Ocean to the west, the Mediterranean Sea to the south, and Asia to the east ...
and in
North America North America is a continent in the Northern Hemisphere, Northern and Western Hemisphere, Western hemispheres. North America is bordered to the north by the Arctic Ocean, to the east by the Atlantic Ocean, to the southeast by South Ameri ...
(including an Awareness Through Movement program for human potential trainers at
Esalen Institute The Esalen Institute, commonly called Esalen, is a non-profit American Retreat (spiritual), retreat center and intentional community in Big Sur, California, which focuses on humanism, humanistic alternative education. The institute played a ke ...
in 1972). He trained the first group of 13 teachers in the method from 1969 to 1971 in Tel Aviv. Over the course of four summers, from 1975 to 1978, he trained 65 teachers in
San Francisco San Francisco, officially the City and County of San Francisco, is a commercial, Financial District, San Francisco, financial, and Culture of San Francisco, cultural center of Northern California. With a population of 827,526 residents as of ...
at Lone Mountain College under the auspices of the Humanistic Psychology Institute. In 1980, 235 students began his summer teacher-training course at
Hampshire College Hampshire College is a Private college, private Liberal arts colleges in the United States, liberal arts college in Amherst, Massachusetts. It was opened in 1970 as an experiment in alternative education, in association with four other colleges ...
in
Amherst, Massachusetts Amherst () is a city in Hampshire County, Massachusetts, United States, in the Connecticut River valley. Amherst has a council–manager form of government, and is considered a city under Massachusetts state law. Amherst is one of several Massach ...
. After becoming ill in the fall of 1981, after teaching two of the planned four summers, he stopped teaching publicly.


Feldenkrais Method

The Feldenkrais Method is intended to teach better movement and improve quality of life, by means of instruction and gentle manipulation of the body. *


References


External links


Some History
from the Australian Feldenkrais Center {{DEFAULTSORT:Feldenkrais, Moshe Israeli educational theorists New Age writers Israeli spiritual writers 20th-century Israeli Jews Jews from the Russian Empire Immigrants to Mandatory Palestine University of Paris alumni University of San Francisco faculty Israeli male judoka Israeli jujutsuka 1904 births 1984 deaths People from Slavuta People from Volhynian Governorate Somatic therapists Jewish Ukrainian social scientists Jewish Ukrainian scientists Burials at Nahalat Yitzhak Cemetery Mandatory Palestine expatriates in France 20th-century Israeli sportsmen