Italian Cuisine
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Italian cuisine is a
Mediterranean cuisine Mediterranean cuisine is the food and methods of preparation used by the people of the Mediterranean basin. The idea of a Mediterranean cuisine originates with the cookery writer Elizabeth David's book, ''A Book of Mediterranean Food'' (1950), ...
David 1988, Introduction, pp. 101–103 consisting of the ingredients, recipes, and cooking techniques developed in Italy since
Roman times In modern historiography, ancient Rome is the Roman civilisation from the founding of the Italian city of Rome in the 8th century BC to the collapse of the Western Roman Empire in the 5th century AD. It encompasses the Roman Kingd ...
, and later spread around the world together with waves of
Italian diaspora The Italian diaspora (, ) is the large-scale emigration of Italians from Italy. There were two major Italian diasporas in Italian history. The first diaspora began around 1880, two decades after the Risorgimento, Unification of Italy, and ended ...
. Significant changes occurred with the colonization of the Americas and the consequent introduction of potatoes, tomatoes,
capsicum ''Capsicum'' () is a genus of flowering plants in the Solanum, nightshade family Solanaceae, native to the Americas, cultivated worldwide for their edible fruit, which are generally known as "peppers" or "capsicum". Chili peppers grow on five s ...
s, and
maize Maize (; ''Zea mays''), also known as corn in North American English, is a tall stout grass that produces cereal grain. It was domesticated by indigenous peoples in southern Mexico about 9,000 years ago from wild teosinte. Native American ...
, as well as
sugar beet A sugar beet is a plant whose root contains a high concentration of sucrose and that is grown commercially for sugar production. In plant breeding, it is known as the Altissima cultivar group of the common beet (''Beta vulgaris''). Together with ...
—the latter introduced in quantity in the 18th century. It is one of the best-known and most widely appreciated gastronomies worldwide. Italian cuisine includes deeply rooted traditions common throughout the country, as well as all the diverse regional gastronomies, different from each other, especially between the north, the centre, and the south of Italy, which are in continuous exchange. Many dishes that were once regional have proliferated with variations throughout the country. Italian cuisine offers an abundance of taste, and is one of the most popular and copied around the world. Italian cuisine has left a significant influence on several other cuisines around the world, particularly in
East Africa East Africa, also known as Eastern Africa or the East of Africa, is a region at the eastern edge of the Africa, African continent, distinguished by its unique geographical, historical, and cultural landscape. Defined in varying scopes, the regi ...
, such as Italian Eritrean cuisine, and in the United States in the form of Italian-American cuisine. A key characteristic of Italian cuisine is its simplicity, with many dishes made up of few ingredients, and therefore Italian cooks often rely on the quality of the ingredients, rather than the complexity of preparation. Italian cuisine is at the origin of a turnover of more than
The euro sign () is the currency sign used for the euro, the official currency of the eurozone. The design was presented to the public by the European Commission on 12 December 1996. It consists of a stylized letter E (or epsilon), crossed by t ...
200 billion worldwide. Over the centuries, many popular dishes and recipes have often been created by ordinary people more so than by chefs, which is why many Italian recipes are suitable for home and daily cooking, respecting regional specificities, privileging only raw materials and ingredients from the region of origin of the dish and preserving its seasonality. The Mediterranean diet forms the basis of Italian cuisine, rich in pasta, fish, fruits, and vegetables. Cheese, cold cuts, and wine are central to Italian cuisine, and along with pizza and coffee (especially
espresso Espresso (, ) is a concentrated form of coffee produced by forcing hot water under high pressure through finely ground coffee beans. Originating in Italy, espresso has become one of the most popular coffee-brewing methods worldwide. It is cha ...
) form part of Italian gastronomic culture. Desserts have a long tradition of merging local flavours such as citrus fruits, pistachio, and almonds with sweet cheeses such as
mascarpone Mascarpone (, ; ) is a soft Italian cuisine, Italian Acid-set cheese, acid-set cream cheese. It is recognized as a ''prodotto agroalimentare tradizionale'' (PAT). Production process After Denaturation (biochemistry), denaturation of cream, the ...
and
ricotta Ricotta () is an Italian whey cheese made from sheep, cow, goat, or Italian water buffalo milk whey left over from the production of other cheeses. Like other whey cheeses, it is made by coagulating the proteins that remain after the casein h ...
or exotic tastes as cocoa, vanilla, and cinnamon.
Gelato Gelato (; ; ) refers to a specific type of ice cream of Italian origin. In Italian, ''Gelato'' is the common word for all types of ice cream. Artisanal gelato in Italy generally contains 6–9% butterfat, which is lower than other styles of ...
, tiramisu, and cassata are among the most famous examples of Italian desserts, cakes, and patisserie. Italian cuisine relies heavily on traditional products; the country has a large number of traditional specialities protected under
EU law European Union law is a system of Supranational union, supranational Law, laws operating within the 27 member states of the European Union (EU). It has grown over time since the 1952 founding of the European Coal and Steel Community, to promote ...
. Italy is the world's largest producer of wine, as well as the country with the widest variety of indigenous grapevine varieties in the world.


History

Italian cuisine has developed over the centuries. Although the country known as Italy did not unite until the 19th century, the cuisine can claim traceable roots as far back as the 4th century BC. Food and culture were very important at that time evident from the cookbook () which dates to the first century BC. Through the centuries, neighbouring regions, conquerors, high-profile chefs, political upheaval, and the discovery of the
New World The term "New World" is used to describe the majority of lands of Earth's Western Hemisphere, particularly the Americas, and sometimes Oceania."America." ''The Oxford Companion to the English Language'' (). McArthur, Tom, ed., 1992. New York: ...
have influenced its development. Italian cuisine started to form after the fall of the
Roman Empire The Roman Empire ruled the Mediterranean and much of Europe, Western Asia and North Africa. The Roman people, Romans conquered most of this during the Roman Republic, Republic, and it was ruled by emperors following Octavian's assumption of ...
, when different cities began to separate and form their own traditions. Many different types of bread and pasta were made, and there was a variation in cooking techniques and preparation. Trade, the location on the
Silk Road The Silk Road was a network of Asian trade routes active from the second century BCE until the mid-15th century. Spanning over , it played a central role in facilitating economic, cultural, political, and religious interactions between the ...
, and its routes to Asia also influenced the local development of special dishes. Due to the climatic conditions and the different proximity to the sea, different basic foods and spices were available from region to region. Regional cuisine is represented by some of the major cities in Italy. For example, Milan (in the north of Italy) is known for
risotto Risotto ( , ; from , 'rice') is an Italian cuisine, Italian rice dish cooked with broth until it reaches a creamy consistency. The broth can be derived from meat, fish or vegetables. Many types of risotto contain butter, onion, white wine, a ...
s, Trieste (in the northeast of Italy) is known for multicultural food, Bologna (in the centre of Italy) is known for its
tortellini Tortellini is a type of stuffed pasta typical of the Italian cities of Bologna and Modena, in the Emilia-Romagna region. Traditionally it is stuffed with a mix of meat (pork loin, prosciutto, mortadella), Parmesan cheese, egg, and nutmeg and ...
, and Naples (in the south of Italy) is famous for its pizzas. There is evidence of the Etruscans making pasta in Italy during the 4th century BC.


Antiquity

The first known Italian food writer was a Greek Sicilian named
Archestratus Archestratus ( ''Archestratos'') was an ancient Greek poet of Gela or Syracuse, Magna Graecia, in Sicily, who wrote some time in the mid 4th century BCE, and was known as "the Daedalus of tasty dishes". His humorous didactic poem ''Hedypatheia ...
from
Syracuse Syracuse most commonly refers to: * Syracuse, Sicily, Italy; in the province of Syracuse * Syracuse, New York, USA; in the Syracuse metropolitan area Syracuse may also refer to: Places * Syracuse railway station (disambiguation) Italy * Provi ...
in the 4th century BC. He wrote a poem that spoke of using "top quality and seasonal" ingredients. He said that flavours should not be masked by spices, herbs or other seasonings. He placed importance on simple preparation of fish. Simplicity was abandoned and replaced by a culture of gastronomy as the Roman Empire developed. By the time was published in the 1st century AD, it contained 470 recipes calling for heavy use of spices and herbs. The Romans employed Greek bakers to produce breads and imported cheeses from Sicily, as the Sicilians had a reputation as the best cheesemakers. The Romans reared goats for butchering, and grew artichokes and
leek A leek is a vegetable, a cultivar of ''Allium ampeloprasum'', the broadleaf wild leek (synonym (taxonomy), syn. ''Allium porrum''). The edible part of the plant is a bundle of Leaf sheath, leaf sheaths that is sometimes erroneously called a "s ...
s. Some foods considered traditional were imported to Italy from foreign countries during the Roman era. This includes the
jujube Jujube (UK ; US or ), sometimes jujuba, scientific name ''Ziziphus jujuba'', and also called red date, Chinese date, and Chinese jujube, is a species in the genus '' Ziziphus'' in the buckthorn family Rhamnaceae. It is often confused wit ...
(Italian: ), which is celebrated as a regional cuisine in
Arquà Petrarca Arquà Petrarca () is a town and municipality (''comune'') in northeastern Italy, in the Veneto region, in the province of Padua. As of 2007 the estimated population of Arquà Petrarca was 1,835. It is one of I Borghi più belli d'Italia ("The mos ...
. The Romans also imported cherries, apricots, and peaches.


Middle Ages

Arabs conquered Sicily in the 9th century, introducing spinach, almonds, and rice. They also brought with them foods from foreign lands that are celebrated as traditional Italian foods: citrus fruits, artichokes, chickpeas, pistachios, sugarcane, aubergines, and
durum wheat Durum wheat (), also called pasta wheat or macaroni wheat (''Triticum durum'' or ''Triticum turgidum'' subsp. ''durum''), is a tetraploid species of wheat. It is the second most cultivated species of wheat after common wheat, although it repres ...
, which is used to make pasta. During the 12th century, a Norman king surveyed Sicily and saw people making long strings made from flour and water called ''atriya'', which eventually became , a term still used for spaghetti in southern Italy. Normans also introduced the casserole, salted cod (Italian: ), and
stockfish Stockfish is unsalted fish, especially cod, dried by cold air and wind on wooden racks (which are called "hjell" in Norway) on the foreshore. The drying of food is the world's oldest known preservation method, and dried fish has a storage li ...
, all of which remain popular. Food preservation was either chemical or physical, as refrigeration did not exist. Meats and fish were smoked, dried or kept on ice.
Brine Brine (or briny water) is a high-concentration solution of salt (typically sodium chloride or calcium chloride) in water. In diverse contexts, ''brine'' may refer to the salt solutions ranging from about 3.5% (a typical concentration of seawat ...
and salt were used to pickle items such as herring, and to cure pork. Root vegetables were preserved in brine after they had been
parboiled Parboiling (or leaching) is the partial or semi boiling of food as the first step in cooking. The word is from the Old French ''parbouillir'', 'to boil thoroughly' but by mistaken association with "part", it has acquired this definition. The w ...
. Other means of preservation included oil, vinegar, or immersing meat in congealed, rendered fat. For preserving fruits, liquor, honey, and sugar were used. Milan is home to the oldest restaurant in Italy and the second in Europe, the Antica trattoria Bagutto, which has existed since at least 1284. The oldest Italian book on cuisine is the 13th century () written in Naples. Dishes include "Roman-style" cabbage (), which were "small leaves" prepared in the "Campanian manner", a bean dish from the Marca di Trevisio, a , , dishes similar to dishes the modern day. Two other books from the 14th century include recipes for Roman , Lasagna pie, and call for the use of salt from
Sardinia Sardinia ( ; ; ) is the Mediterranean islands#By area, second-largest island in the Mediterranean Sea, after Sicily, and one of the Regions of Italy, twenty regions of Italy. It is located west of the Italian Peninsula, north of Tunisia an ...
or
Chioggia Chioggia (; , ; ) is a coastal town and (municipality) of the Metropolitan City of Venice in the Veneto region of northern Italy. Geography The town is located on a small island at the southern entrance to the Venetian Lagoon about sou ...
. In the 15th century, Maestro Martino was chef to the
Patriarch of Aquileia This is a list of bishops and patriarchs of Aquileia in northeastern Italy. For the ecclesiastical history of the diocese, see Patriarchate of Aquileia. From 553 until 698 the archbishops renounced Papal authority as part of the Schism of the T ...
at the
Vatican Vatican may refer to: Geography * Vatican City, an independent city-state surrounded by Rome, Italy * Vatican Hill, in Rome, namesake of Vatican City * Ager Vaticanus, an alluvial plain in Rome * Vatican, an unincorporated community in the ...
. His ''Libro de arte coquinaria'' () describes a more refined and elegant cuisine. His book contains a recipe for , made by wrapping dough around a thin iron rod to dry in the sun. The macaroni was cooked in
capon A capon (from , genitive ''cāpōnis'') is a male chicken that has been castrated or neutered, either physically or chemically, to improve the quality of its flesh for food, and, in some countries like Spain, fattened by forced feeding. Histor ...
stock flavoured with
saffron Saffron () is a spice derived from the flower of '' Crocus sativus'', commonly known as the "saffron crocus". The vivid crimson stigma and styles, called threads, are collected and dried for use mainly as a seasoning and colouring agent ...
, displaying Persian influences. Martino noted the avoidance of excessive spices in favour of fresh herbs. The Roman recipes include (air-dried
salami Salami ( ; : ''salame'') is a ''salume'' consisting of fermented and air-dried meat, typically pork. Historically, salami was popular among Southern, Eastern, and Central European peasants because it can be stored at room temperature fo ...
) and cabbage dishes. His Florentine dishes include eggs with , and Genoese recipes such as (sweets), macaroni, squash, mushrooms, and spinach pie with onions. Martino's text was included in a 1475 book by Bartolomeo Platina printed in
Venice Venice ( ; ; , formerly ) is a city in northeastern Italy and the capital of the Veneto Regions of Italy, region. It is built on a group of 118 islands that are separated by expanses of open water and by canals; portions of the city are li ...
entitled (). Platina puts Martino's ''Libro'' in a regional context, writing about perch from
Lake Maggiore Lake Maggiore (, ; ; ; ; literally 'greater lake') or Verbano (; ) is a large lake located on the south side of the Alps. It is the second largest lake in Italy and the largest in southern Switzerland. The lake and its shoreline are divided be ...
, sardines from
Lake Garda Lake Garda (, , or , ; ; ) is the largest lake in Italy. It is a popular holiday location in northern Italy, between Brescia and Milan to the west, and Verona and Venice to the east. The lake cuts into the edge of the Eastern Alps, Italian Alp ...
, grayling from Adda, hens from
Padua Padua ( ) is a city and ''comune'' (municipality) in Veneto, northern Italy, and the capital of the province of Padua. The city lies on the banks of the river Bacchiglione, west of Venice and southeast of Vicenza, and has a population of 20 ...
, olives from Bologna and Piceno,
turbot The turbot ( ) ''Scophthalmus maximus'' is a relatively large species of flatfish in the family Scophthalmidae. It is a demersal fish native to marine or brackish waters of the Northeast Atlantic, Baltic Sea and the Mediterranean Sea. It is a ...
from
Ravenna Ravenna ( ; , also ; ) is the capital city of the Province of Ravenna, in the Emilia-Romagna region of Northern Italy. It was the capital city of the Western Roman Empire during the 5th century until its Fall of Rome, collapse in 476, after which ...
,
rudd ''Scardinius'' is a genus of freshwater ray-finned fishes belonging to the family Leuciscidae, which includes the daces, Eurasian minnows and related species. The fishes in this genus are commonly called rudds. Locally, the name "rudd" without ...
from
Lake Trasimeno Lake Trasimeno ( , also ; ; ; ), also referred to as Trasimene ( ), Trasimeno Lake, or Thrasimene in English, is a lake in the province of Perugia, in the Umbria region of Italy on the border with Tuscany. The lake has a surface area of , m ...
, carrots from
Viterbo Viterbo (; Central Italian, Viterbese: ; ) is a city and ''comune'' (municipality) in the Lazio region of Italy, the Capital city, capital of the province of Viterbo. It conquered and absorbed the neighboring town of Ferento (see Ferentium) in ...
, bass from the
Tiber The Tiber ( ; ; ) is the List of rivers of Italy, third-longest river in Italy and the longest in Central Italy, rising in the Apennine Mountains in Emilia-Romagna and flowing through Tuscany, Umbria, and Lazio, where it is joined by the R ...
, and
shad The Alosidae, or the shads, are a family (biology), family of clupeiform fishes. The family currently comprises four genera worldwide, and about 32 species. The shads are Pelagic fish, pelagic (open water) schooling fish, of which many are anadr ...
from
Lake Albano Lake Albano (Italian: ''Lago Albano'' or ''Lago di Castel Gandolfo'') is a small volcanic crater lake in the Alban Hills of Lazio, at the foot of Monte Cavo, southeast of Rome. Castel Gandolfo, overlooking the lake, is the site of the Papal ...
, snails from
Rieti Rieti (; , Sabino: ) is a town and ''comune'' in Lazio, central Italy, with a population of 47,700. It is the administrative seat of the province of Rieti and see of the diocese of Rieti, as well as the modern capital of the Sabina region. T ...
, figs from Tuscolo, grapes from
Narni Narni () is an ancient hilltown and (municipality) of Umbria, in central Italy, with 19,252 inhabitants (2017). At an altitude of , it overhangs a narrow gorge of the River Nera in the province of Terni. It is very close to the geograp ...
, oil from
Cassino Cassino () is a ''comune'' in the province of Frosinone at the southern end of the region of Lazio. It's the last city of the Valle Latina, Latin Valley. It is located at the foot of Monte Cairo near the confluence of the Gari (river), Gari and ...
, oranges from Naples, and eels from
Campania Campania is an administrative Regions of Italy, region of Italy located in Southern Italy; most of it is in the south-western portion of the Italian Peninsula (with the Tyrrhenian Sea to its west), but it also includes the small Phlegraean Islan ...
. Grains from
Lombardy The Lombardy Region (; ) is an administrative regions of Italy, region of Italy that covers ; it is located in northern Italy and has a population of about 10 million people, constituting more than one-sixth of Italy's population. Lombardy is ...
and Campania are mentioned as is honey from Sicily and Taranto. Wine from the Ligurian coast, Greco from Tuscany and San Severino, and
Trebbiano Trebbiano is an Italian wine grape, one of the most widely planted grape varieties in the world. It gives good yields, but tends to yield undistinguished wine. It can be fresh and fruity, but does not keep long. Also known as ugni blanc, it ...
from Tuscany and Piceno are also mentioned in the book.


Early modern era

The courts of Florence, Rome, Venice, and
Ferrara Ferrara (; ; ) is a city and ''comune'' (municipality) in Emilia-Romagna, Northern Italy, capital of the province of Ferrara. it had 132,009 inhabitants. It is situated northeast of Bologna, on the Po di Volano, a branch channel of the main ...
were central to the cuisine. Cristoforo di Messisbugo, steward to
Ippolito d'Este Ippolito (I) d'Este (; 20 March 1479 – 3 September 1520) was an Italian Roman Catholic cardinal, and Archbishop of Esztergom. He was a member of the ducal House of Este of Ferrara, and was usually referred to as the Cardinal of Ferrara. T ...
, published () in 1549. Messisbugo gives recipes for pies and tarts (containing 124 recipes with various fillings). The work emphasises the use of Eastern spices and sugar. In 1570,
Bartolomeo Scappi Bartolomeo Scappi ( – 13 April 1577) was a famous Italian Renaissance chef and food writer, best known for his high profile clients, including being the personal chef of Pope Pius IV. Biography Scappi came from Dumenza in Lombardy, Italy, ...
, personal chef to
Pope Pius V Pope Pius V, OP (; 17 January 1504 – 1 May 1572), born Antonio Ghislieri (and from 1518 called Michele Ghislieri), was head of the Catholic Church and ruler of the Papal States from 7 January 1566 to his death, in May 1572. He was an ...
, wrote his () in five volumes, giving a comprehensive view of Italian cooking of that period. It contains over 1,000 recipes, with information on banquets including displays and menus as well as illustrations of kitchen and table utensils. This book differs from most books written for the royal courts in its preference for domestic animals and courtyard birds rather than game. Recipes include lesser cuts of meats such as tongue, head, and shoulder. The third volume has recipes for fish in
Lent Lent (, 'Fortieth') is the solemn Christianity, Christian religious moveable feast#Lent, observance in the liturgical year in preparation for Easter. It echoes the 40 days Jesus spent fasting in the desert and enduring Temptation of Christ, t ...
. These fish recipes are simple, including poaching, broiling, grilling, and frying after marination. Particular attention is given to seasons and places where fish should be caught. The final volume includes pies, tarts, fritters, and a recipe for a sweet
Neapolitan pizza Neapolitan pizza (; ) is the version of the round pizza typically prepared in the Italian city of Naples and characterised by a soft, thin dough with high edges. The tomatoes are traditionally either San Marzano tomatoes or , which grow on t ...
(not the current savoury version, as tomatoes had not yet been introduced to Italy). However, such items from the New World as corn (maize) and turkey are included. Eventually, through the
Columbian exchange The Columbian exchange, also known as the Columbian interchange, was the widespread transfer of plants, animals, and diseases between the New World (the Americas) in the Western Hemisphere, and the Old World (Afro-Eurasia) in the Eastern Hemis ...
, Italian cuisine would also adopt not just tomatoes as a key flavour, but also beans, pumpkins,
courgette Zucchini (; : ''zucchini'' or ''zucchinis''), courgette () or ''Cucurbita pepo'' is a summer squash, a vining herbaceous plant whose fruit are harvested when their immature seeds and epicarp (rind) are still soft and edible. It is closely r ...
, and peppers, all of which came from the Americas during the last few hundred years. In the first decade of the 17th century, Giacomo Castelvetro wrote (), translated into English by Gillian Riley. Originally from
Modena Modena (, ; ; ; ; ) is a city and ''comune'' (municipality) on the south side of the Po Valley, in the Province of Modena, in the Emilia-Romagna region of northern Italy. It has 184,739 inhabitants as of 2025. A town, and seat of an archbis ...
, Castelvetro moved to England because he was a
Protestant Protestantism is a branch of Christianity that emphasizes Justification (theology), justification of sinners Sola fide, through faith alone, the teaching that Salvation in Christianity, salvation comes by unmerited Grace in Christianity, divin ...
. The book lists Italian vegetables and fruits along with their preparation. He featured vegetables as a central part of the meal, not just as accompaniments. Castelvetro favoured simmering vegetables in salted water and serving them warm or cold with olive oil, salt, fresh ground pepper, lemon juice, verjus or orange juice. He also suggested roasting vegetables wrapped in damp paper over charcoal or embers with a drizzle of olive oil. Castelvetro's book is separated into seasons with hop shoots in the spring and truffles in the winter, detailing the use of pigs in the search for truffles. In 1662, Bartolomeo Stefani, chef to the
Duchy of Mantua The Duchy of Mantua (; ) was a duchy in Lombardy, northern Italy. Its first duke was Federico II Gonzaga, member of the House of Gonzaga that ruled Mantua since 1328. In 1531, the duchy also acquired the March of Montferrat, thanks to the marr ...
, published (). He was the first to offer a section on (). The book described a banquet given by Duke
Charles Charles is a masculine given name predominantly found in English language, English and French language, French speaking countries. It is from the French form ''Charles'' of the Proto-Germanic, Proto-Germanic name (in runic alphabet) or ''* ...
for Queen
Christina of Sweden Christina (; 18 December ld Style and New Style dates, O.S. 8 December1626 – 19 April 1689), a member of the House of Vasa, was Monarchy of Sweden, Queen of Sweden from 1632 until her abdication in 1654. Her conversion to Catholicism and ...
, with details of the food and table settings for each guest, including a knife, fork, spoon, glass, a plate (instead of the bowls more often used), and a napkin. Other books from this time, such as ''Galatheo'' () by
Giovanni della Casa Giovanni della Casa (28 June 1503 – 14 November 1556) was an Italian poet, diplomat, clergyman and inquisitor, and writer on etiquette and society. He is celebrated for his famous treatise on polite behavior, ''Il Galateo, Il Galateo overo de ...
, tell how () should manage themselves while serving their guests. Waiters should not scratch their heads or other parts of themselves, or spit, sniff, cough or sneeze while serving diners. The book also told diners not to use their fingers while eating and not to wipe sweat with their napkin.


Modern era

At the beginning of the 18th century, Italian culinary books began to emphasise the regionalism of Italian cuisine rather than
French cuisine French cuisine is the cooking traditions and practices of France. In the 14th century, Guillaume Tirel, a Court (royal), court chef known as "Taillevent", wrote ''Le Viandier'', one of the earliest recipe collections of medieval France. In ...
. Books written then were no longer addressed to professional chefs but to
bourgeois The bourgeoisie ( , ) are a class of business owners, merchants and wealthy people, in general, which emerged in the Late Middle Ages, originally as a "middle class" between the peasantry and Aristocracy (class), aristocracy. They are tradition ...
housewives. Periodicals in booklet form such as () in 1794 give a sequence of ingredients according to season along with chapters on meat, fish, and vegetables. As the century progressed these books increased in size, popularity, and frequency. In the 18th century, medical texts warned peasants against eating refined foods as it was believed that these were poor for their digestion and their bodies required heavy meals. It was believed that peasants ate poorly because they preferred eating poorly. However, many peasants had to eat rotten food and mouldy bread because that was all they could afford. In 1779, Antonio Nebbia from
Macerata Macerata () is a city and ''comune'' in central Italy, the county seat of the province of Macerata in the Marche region. It has a population of about 41,564. History The historical city centre is on a hill between the Chienti and Potenza (ri ...
in the
Marche Marche ( ; ), in English sometimes referred to as the Marches ( ) from the Italian name of the region (Le Marche), is one of the Regions of Italy, twenty regions of Italy. The region is located in the Central Italy, central area of the country, ...
region, wrote (). Nebbia addressed the importance of local vegetables and pasta, rice, and
gnocchi Gnocchi are a varied family of pasta-like dumplings in Italian cuisine. They are made of small rolls of dough, such as those composed of a simple combination of wheat flour,Buonassisi, recipe #831-833 potato,Buonassisi, recipe #854-857 egg,Buonas ...
. For stock, he preferred vegetables and chicken over other meats. In 1773, the Neapolitan Vincenzo Corrado's () gave particular emphasis to (). "Pythagorean food consists of fresh herbs, roots, flowers, fruits, seeds and all that is produced in the earth for our nourishment. It is so-called because
Pythagoras Pythagoras of Samos (;  BC) was an ancient Ionian Greek philosopher, polymath, and the eponymous founder of Pythagoreanism. His political and religious teachings were well known in Magna Graecia and influenced the philosophies of P ...
, as is well known, only used such produce. There is no doubt that this kind of food appears to be more natural to man, and the use of meat is noxious." This book was the first to give the tomato a central role with 13 recipes. () in Corrado's book is a dish similar to today's Tuscan . Corrado's 1798 edition introduced a "Treatise on the Potato" after the French
Antoine-Augustin Parmentier Antoine-Augustin Parmentier (, ; ; 12 August 1737 – 13 December 1813) was a French pharmacist and agronomist, best remembered as a vocal promoter of the potato as a food source for humans in France and throughout Europe. His many other contrib ...
's successful promotion of the tuber. In 1790, Francesco Leonardi in his book () sketches a history of the Italian cuisine from the Roman Age and gives the first recipe of a tomato-based sauce. In the 19th century, Giovanni Vialardi, chef to King
Victor Emmanuel II Victor Emmanuel II (; full name: ''Vittorio Emanuele Maria Alberto Eugenio Ferdinando Tommaso di Savoia''; 14 March 1820 – 9 January 1878) was King of Sardinia (also informally known as Piedmont–Sardinia) from 23 March 1849 until 17 March ...
, wrote () with recipes "suitable for a modest household". Many of his recipes are for regional dishes from
Turin Turin ( , ; ; , then ) is a city and an important business and cultural centre in northern Italy. It is the capital city of Piedmont and of the Metropolitan City of Turin, and was the first Italian capital from 1861 to 1865. The city is main ...
, including 12 for potatoes such as . In 1829, () by Giovanni Felice Luraschi featured Milanese dishes such as kidney with anchovies and lemon and . Gian Battista and Giovanni Ratto's () in 1871 addressed the cuisine of
Liguria Liguria (; ; , ) is a Regions of Italy, region of north-western Italy; its Capital city, capital is Genoa. Its territory is crossed by the Alps and the Apennine Mountains, Apennines Mountain chain, mountain range and is roughly coextensive with ...
. This book contained the first recipe for
pesto Pesto (), also known as ''pesto alla genovese'' () or ''pesto genovese'', is an Italian paste made with basil leaves, crushed garlic, pine nuts, olive oil, salt, and grated hard cheese such as Parmesan or '' pecorino sardo''. It originated ...
. () written by Ippolito Cavalcanti described the first recipe for pasta with tomatoes. (), by Pellegrino Artusi, first published in 1891, is widely regarded as the canon of classic modern Italian cuisine, and it is still in print. Its recipes predominantly originate from
Romagna Romagna () is an Italian historical region that approximately corresponds to the south-eastern portion of present-day Emilia-Romagna, in northern Italy. Etymology The name ''Romagna'' originates from the Latin name ''Romania'', which originally ...
and Tuscany, where he lived. Around 1880, two decades after the
unification of Italy The unification of Italy ( ), also known as the Risorgimento (; ), was the 19th century Political movement, political and social movement that in 1861 ended in the Proclamation of the Kingdom of Italy, annexation of List of historic states of ...
, was the beginning of
Italian diaspora The Italian diaspora (, ) is the large-scale emigration of Italians from Italy. There were two major Italian diasporas in Italian history. The first diaspora began around 1880, two decades after the Risorgimento, Unification of Italy, and ended ...
, and with it started the spread of Italian cuisine in the world.


Contemporary era

Italy has a large number of traditional specialities protected under
EU law European Union law is a system of Supranational union, supranational Law, laws operating within the 27 member states of the European Union (EU). It has grown over time since the 1952 founding of the European Coal and Steel Community, to promote ...
. From the 1950s onwards, a great variety of typical products of Italian cuisine have been recognised as PDO, PGI, TSG and GI by the
Council of the European Union The Council of the European Union, often referred to in the treaties and other official documents simply as the Council, and less formally known as the Council of Ministers, is the third of the seven institutions of the European Union (EU) a ...
, to which they are added the (IGT), the regional (PAT) and the
municipal A municipality is usually a single administrative division having corporate status and powers of self-government or jurisdiction as granted by national and regional laws to which it is subordinate. The term ''municipality'' may also mean the gov ...
(De.C.O.). In the oenological field, there are specific legal protections: the (DOC) and the (DOCG).
protected designation of origin The protected designation of origin (PDO) is a type of geographical indication of the European Union aimed at preserving the designations of origin of food-related products. The designation was created in 1992 and its main purpose is to designat ...
(PDO) and
protected geographical indication Three European Union schemes of geographical indications and Traditional food, traditional specialties, known as protected designation of origin (PDO), protected geographical indication (PGI), and traditional speciality guaranteed (TSG), promote ...
s (PGI) have also been established in olive growing. Some of these are new introductions: the
kiwifruit Kiwifruit (often shortened to kiwi), or Chinese gooseberry, is the edible berry (botany), berry of several species of woody vines in the genus ''Actinidia''. The most common cultivar group of kiwifruit (Actinidia chinensis var. deliciosa, ...
was introduced from New Zealand to Italy in the 1970s, and three decades later, the
province of Latina The province of Latina () is a province in the Lazio region of Italy. Its provincial capital is the city of Latina. It is bordered by the provinces of Frosinone to the northeast and by the Metropolitan City of Rome Capital to the northwest. ...
was designated the "Land of the Kiwi" and given protected status as a regional delicacy. Italian cuisine is one of the most popular and copied cultures worldwide. The lack or total unavailability of some of its most characteristic ingredients outside of Italy, leads to the complete de-naturalization of Italian ingredients, and above all else leads to falsifications (or food fraud). This phenomenon, widespread in all continents, is better known as Italian Sounding, consisting in the use of Italian words as well as images, colour combinations (the Italian tricolour), geographical references, and brands evocative of Italy to promote and market agri-food products which in reality have nothing to do with Italian cuisine. Italian Sounding invests in almost every sector of Italian food, from the most famous Italian cheeses to cured meats, a variety of pasta, regional bread, extra virgin olive oils, and wines. Counterfeit products violate registered
trademark A trademark (also written trade mark or trade-mark) is a form of intellectual property that consists of a word, phrase, symbol, design, or a combination that identifies a Good (economics and accounting), product or Service (economics), service f ...
s or other distinctive signs protected by law such as the designations of origin (DOC, PDO, DOCG, PGI, TSG, IGT). Therefore, the counterfeiting is legally punishable. However, Italian Sounding cannot be classified as illegal from a strictly legal standpoint, but they still represent "a huge damage to the Italian economy and to the potential resources of
Made in Italy Made in Italy is a merchandise mark indicating that a product is all planned, manufactured and packed in Italy, especially concerning the Italian design, design, Italian fashion, fashion, Italian cuisine, food, manufacturing, craftsmanship, and ...
". Two out of three Italian agri-food products sold worldwide are not made in Italy. The Italian Sounding phenomenon is estimated to generate
The euro sign () is the currency sign used for the euro, the official currency of the eurozone. The design was presented to the public by the European Commission on 12 December 1996. It consists of a stylized letter E (or epsilon), crossed by t ...
55 billion worldwide annually. Following the spread of fast food, also in Italy, imported from Anglo-Saxon countries and in particular from the United States in 1986, in
Bra, Piedmont Bra (, ) is a town and ''comune'' in the province of Cuneo in the northwest Italian region of Piedmont. It is situated southeast of Turin and northeast of Cuneo in the area known as Roero. Bra is the birthplace of the feminist philosopher Adri ...
, the Slow Food cultural and gastronomic movement was founded, then converted into an institution with the aim of protecting culinary specificities and to safeguard various regional products of Italian cuisine under the control of the Slow Food Presidia. Slow Food also focuses on food quality, rather than quantity. It speaks out against
overproduction In economics, overproduction, oversupply, excess of supply, or glut refers to excess of supply over demand of products being offered to the market. This leads to lower prices and/or unsold goods along with the possibility of unemployment. T ...
and food waste, and sees
globalization Globalization is the process of increasing interdependence and integration among the economies, markets, societies, and cultures of different countries worldwide. This is made possible by the reduction of barriers to international trade, th ...
as a process in which small and local farmers and food producers should be simultaneously protected from and included in the global food system. The Italian chef
Gualtiero Marchesi Gualtiero Marchesi (; 19 March 1930 – 26 December 2017) was an Italian chef, considered the founder of Italian '' nouvelle cuisine''. Biography Marchesi was born in Milan, Italy. His parents ran the hotel and restaurant "L'Albergo del Mercato" ...
(1930–2017) is considered the founder of Italian nouvelle cuisine. Italian nouvelle cuisine is characterised by lighter, more delicate dishes and an increased emphasis on presentation, and it designed for the most expensive restaurants. It is defined as a "cuisine of the head rather than the throat" and it is characterised by the separation of flavours, without ever upsetting the ancient Italian culinary tradition despite the use, in its recipes, of some culinary traditions of other countries.


Basic foods

Italian cuisine has a great variety of different ingredients which are commonly used, ranging from fruits and vegetables to grains to cheeses, meats, and fish. In northern Italy, fish (such as cod, or ), potatoes, rice, corn (maize), sausages, pork, and different types of cheese are the most common ingredients. Pasta dishes with tomato are common throughout Italy. Italians use ingredients that are fresh and subtly seasoned and spiced. In northern Italy there are many types of
stuffed pasta Filled pasta or stuffed pasta is pasta, usually sealed, surrounding a variety of fillings. Such pasta is especially common in non-tropical regions of Eurasia. Examples of filled pasta include ravioli and tortellini. Preparation The pasta wrapp ...
, although
polenta Polenta (, ) is an Italian cuisine, Italian dish of boiled cornmeal that was historically made from other grains. It may be allowed to cool and solidify into a loaf that can be baked, fried or Grilling, grilled. The variety of cereal used is ...
and risotto are equally popular if not more so. Ligurian ingredients include several types of fish and seafood dishes. Basil (found in pesto), nuts, and olive oil are very common. In Emilia-Romagna, common ingredients include
prosciutto Prosciutto ( ; ), also known as ''prosciutto crudo'', is an uncooked, unsmoked, and dry-cured ham. It is usually served thinly sliced. Several regions in Italy have their own variations of ''prosciutto crudo'', each with degrees of protected ...
(Italian ham), , different sorts of
salami Salami ( ; : ''salame'') is a ''salume'' consisting of fermented and air-dried meat, typically pork. Historically, salami was popular among Southern, Eastern, and Central European peasants because it can be stored at room temperature fo ...
, truffles, ,
Parmesan Parmesan (, ) is an Italian cuisine, Italian Types of cheese#Hard cheese, hard, Types of cheese#Granular, granular cheese produced from Dairy cattle, cow's milk and aged at least 12 months. It is a Grana (cheese), grana-type cheese, along wit ...
(Italian: Parmigiano Reggiano), tomatoes ( Bolognese sauce or
ragù In Italian cuisine, ragù (; from French '' ragoût'') is a meat sauce commonly served with pasta. An Italian gastronomic society, Accademia Italiana della Cucina, documented several ragù recipes. The recipes' common characteristics are the pr ...
) and
balsamic vinegar Balsamic vinegar () is a dark, concentrated, intensely flavoured vinegar made wholly or partially from Must, grape must: freshly crushed grape juice with all the skins, seeds, and stems. Etymology The Italian language, Italian word (from Lat ...
(Italian: ). Traditional central Italian cuisine uses ingredients such as tomatoes, all types of meat, fish, and
pecorino Pecorino is an Italian hard cheese produced from sheep's milk. The name derives from , which means ' sheep' in Italian. Overview Of the six main varieties of pecorino, all of which have protected designation of origin (PDO) status under ...
. In Tuscany, pasta (especially pappardelle) is traditionally served with meat sauce (including game meat). In southern Italy, tomatoes (fresh or cooked into tomato sauce), peppers, olives and olive oil, garlic, artichokes, oranges, ricotta cheese, aubergines, courgette, certain types of fish (anchovies, sardines, and tuna), and capers are important components to the local cuisine. Many cheeses and dairy products are made in Italy. There are more than 600 distinct types throughout the country, of which 490 are protected and marked as PDO (
protected designation of origin The protected designation of origin (PDO) is a type of geographical indication of the European Union aimed at preserving the designations of origin of food-related products. The designation was created in 1992 and its main purpose is to designat ...
), PGI (
protected geographical indication Three European Union schemes of geographical indications and Traditional food, traditional specialties, known as protected designation of origin (PDO), protected geographical indication (PGI), and traditional speciality guaranteed (TSG), promote ...
) and PAT ().
Olive oil Olive oil is a vegetable oil obtained by pressing whole olives (the fruit of ''Olea europaea'', a traditional Tree fruit, tree crop of the Mediterranean Basin) and extracting the oil. It is commonly used in cooking for frying foods, as a cond ...
is the most commonly used vegetable fat in Italian cooking and as the basis for sauces, replaced only in some recipes and in some geographical areas by butter or
lard Lard is a Quasi-solid, semi-solid white fat product obtained by rendering (animal products), rendering the adipose tissue, fatty tissue of a domestic pig, pig.
. Italy is the largest consumer of olive oil, at 30% of the world total. It also has the largest range of olive cultivars in existence and is the second largest producer and exporter in the world, producing more than 464,000 tons. Bread has always been a fundamental food in Italian cuisine, and that of other Mediterranean countries. There are numerous regional types of bread.


Meats

Italian cuisine has a great variety of sausages and cured meats, many of which are protected and marked as PDO and PGI, and make up 34% of the total of sausages and cured meats consumed in Europe, while others are marked as PAT. Meat, especially beef, pork, and poultry, is very present in Italian cuisine, in a very wide range of preparations and recipes. It is also important as an ingredient in the preparation of sauces for pasta. In addition to the varieties mentioned, albeit less commonly, sheep, goat, horse, rabbit and, even less commonly, game meat are also consumed in Italy. Since Italy is largely surrounded by the sea, therefore having a great coastal development and being rich in lakes, fish (both marine and freshwater), as well as
crustacean Crustaceans (from Latin meaning: "those with shells" or "crusted ones") are invertebrate animals that constitute one group of arthropods that are traditionally a part of the subphylum Crustacea (), a large, diverse group of mainly aquatic arthrop ...
s,
molluscs Mollusca is a phylum of protostome, protostomic invertebrate animals, whose members are known as molluscs or mollusks (). Around 76,000 extant taxon, extant species of molluscs are recognized, making it the second-largest animal phylum ...
, and other seafood, enjoy a prominent place in Italian cuisine, as in general in the Mediterranean cuisine. Fish is the second course in meals and is also an ingredient in the preparation of seasonings for types of pasta. It is also widely used in appetisers.


are Italian meat products typical of an
antipasto An antipasto (From anti- (“prior to, before”) + pasto (“meal”); : antipasti) is the traditional first course of a formal Italian meal. Usually made of bite-size small portions and presented on a platter from which everyone serves them ...
, predominantly made from pork and cured. They also include
bresaola Bresaola is air-dried, salted beef (but it can also be made of horse, venison, and pork) that has been aged two or three months until it becomes hard and turns a dark red, almost purple colour. It is made from top (inside) round, and it is le ...
, which is made from beef, and some cooked products, such as
mortadella Mortadella () is a large made of finely hashed or ground cured pork, which incorporates at least 15% small cubes of pork fat (principally the hard fat from the neck of the pig). It is traditionally flavoured with Black pepper, peppercorns, bu ...
.


Pasta

Italian cuisine is also well known (and well regarded) for its use of a diverse variety of pasta. Pasta include noodles in various lengths, widths, and shapes. Most pastas may be distinguished by the shapes for which they are named— penne, maccheroni,
spaghetti Spaghetti () is a long, thin, solid, cylindrical pasta.spaghetti
Dictionary.com. Dictionary.com Una ...
,
linguine Linguine (, ; English: ; sometimes anglicized as linguini) is a type of Italian pasta similar to fettuccine and trenette, but elliptical in section rather than flat. It is about in width, which is wider than spaghetti, but not as wide as fettu ...
,
fusilli Fusilli () are a variety of pasta from southern Italy, with a Helix, helical (corkscrew) or Helicoid, helicoidal shape. Etymology ''wikt:fusillo, Fusillo'', the singular form of ''fusilli'', means 'little spindle' in Italian language, Italian. F ...
,
lasagna Lasagna (, ; ), also known by the plural form lasagne (), is a type of pasta Pasta (, ; ) is a type of food typically made from an Leavening agent, unleavened dough of wheat flour mixed with water or Eggs as food, eggs, and formed in ...
. Many more varieties are filled with other ingredients, such as
ravioli Ravioli (; : ''raviolo'', ) are a type of stuffed pasta comprising a filling enveloped in thin pasta dough. Usually served in broth or with a sauce, they originated as a traditional food in Italian cuisine. Ravioli are commonly square, though ...
and
tortellini Tortellini is a type of stuffed pasta typical of the Italian cities of Bologna and Modena, in the Emilia-Romagna region. Traditionally it is stuffed with a mix of meat (pork loin, prosciutto, mortadella), Parmesan cheese, egg, and nutmeg and ...
. The word is also used to refer to dishes in which pasta products are a primary ingredient. It is usually served with sauce. There are hundreds of different shapes of pasta with at least locally recognised names. Examples include spaghetti ('thin rods'),
rigatoni Rigatoni (, ) is a type of pasta. They are larger than penne and ziti, and sometimes slightly curved, but not as curved as elbow macaroni. Rigatoni are characterized by ridges along their length, sometimes spiraling around the tube; unlike pe ...
('tubes' or 'cylinders'), fusilli ('swirls'), and lasagna. Dumplings, such as gnocchi (made with potatoes or pumpkin) and noodles such as , are sometimes considered pasta. Pasta is divided into two broad categories: dry pasta (100%
durum wheat Durum wheat (), also called pasta wheat or macaroni wheat (''Triticum durum'' or ''Triticum turgidum'' subsp. ''durum''), is a tetraploid species of wheat. It is the second most cultivated species of wheat after common wheat, although it repres ...
flour mixed with water) and fresh pasta (also with soft wheat flour and almost always mixed with eggs). Pasta is generally cooked by boiling. Under Italian law, dry pasta (pasta secca) can only be made from durum wheat flour or durum wheat
semolina Semolina is the name given to roughly milled durum wheat mainly used in making pasta and sweet puddings. The term ''semolina'' is also used to designate coarse millings of other varieties of wheat, and sometimes other grains (such as rice or ma ...
, and is more commonly used in southern Italy compared to their northern counterparts, who traditionally prefer the fresh egg variety. Durum flour and durum semolina have a yellow tinge in colour. Italian dried pasta is traditionally cooked
al dente In cooking, al dente (, ; ) pasta or rice is cooked to be firm to the bite. The term also extends to firmly-cooked vegetables. In contemporary Italian cooking, it is considered to be the ideal consistency for pasta and involves a brief cooking ...
(). There are many types of wheat flour with varying gluten and protein levels depending on the variety of grain used. Particular varieties of pasta may also use other grains and milling methods to make the flour, as specified by law. Some pasta varieties, such as , are made from
buckwheat Buckwheat (''Fagopyrum esculentum'') or common buckwheat is a flowering plant in the knotweed family Polygonaceae cultivated for its grain-like seeds and as a cover crop. Buckwheat originated around the 6th millennium BCE in the region of what ...
flour. Fresh pasta may include eggs (Italian: , ). Both dry and fresh pasta are used to prepare the dish, in three different ways: * : pasta is cooked and then served with a sauce or other condiment; * minestrone: pasta is cooked and served in meat or vegetable broth (), even together with chopped vegetables (); * : the pasta is first cooked and seasoned, and then passed back to the oven.


Pizza

Pizza, consisting of a usually round, flat base of leavened wheat-based dough topped with tomatoes, cheese, and often various other ingredients (such as anchovies, mushrooms, onions, olives, meats, and more), which is then baked at a high temperature, traditionally in a wood-fired oven, is the best known and most consumed Italian food in the world. In 2009, upon Italy's request,
Neapolitan pizza Neapolitan pizza (; ) is the version of the round pizza typically prepared in the Italian city of Naples and characterised by a soft, thin dough with high edges. The tomatoes are traditionally either San Marzano tomatoes or , which grow on t ...
was registered with the
European Union The European Union (EU) is a supranational union, supranational political union, political and economic union of Member state of the European Union, member states that are Geography of the European Union, located primarily in Europe. The u ...
as a
traditional speciality guaranteed A traditional speciality guaranteed (TSG; : traditional specialities guaranteed) is a traditional food product protected under European Union and/or United Kingdom law. This label differs from the geographical indications protected designation of ...
dish, and in 2017 the art of its making was included on
UNESCO The United Nations Educational, Scientific and Cultural Organization (UNESCO ) is a List of specialized agencies of the United Nations, specialized agency of the United Nations (UN) with the aim of promoting world peace and International secur ...
's list of
intangible cultural heritage An intangible cultural heritage (ICH) is a practice, representation, expression, knowledge, or skill considered by UNESCO to be part of a place's cultural heritage. Buildings, historic places, monuments, and artifacts are cultural property. In ...
. Up to 20% of the flour in the traditional pizza crust can be strong Manitoba flour, which was introduced to Italy from Canada as part of the
Marshall Plan The Marshall Plan (officially the European Recovery Program, ERP) was an American initiative enacted in 1948 to provide foreign aid to Western Europe. The United States transferred $13.3 billion (equivalent to $ in ) in economic recovery pr ...
after World War II. In Italy it is consumed as a single dish () or as a snack, even on the go (). In the various regions, dishes similar to pizza are the various types of
focaccia Focaccia is a Flatbread, flat leavening agent, leavened oven-baked Italian cuisine, Italian bread. In Rome, it is similar to a type of flatbread called (). Focaccia may be served as a side dish or as sandwich bread and it may be round, rectang ...
, such as , or .


Regional cuisines

Each area has its own specialties, primarily at a regional level, but also at the provincial level. The differences can come from a bordering country (such as France, Austria or Slovenia), whether a region is close to the sea or the mountains, and economics. Italian cuisine is also seasonal with priority placed on the use of fresh produce.


Abruzzo and Molise

Pasta, meat, and vegetables are central to the cuisine of
Abruzzo Abruzzo (, ; ; , ''Abbrìzze'' or ''Abbrèzze'' ; ), historically also known as Abruzzi, is a Regions of Italy, region of Southern Italy with an area of 10,763 square km (4,156 sq mi) and a population of 1.3 million. It is divided into four ...
and
Molise Molise ( , ; ; , ) is a Regions of Italy, region in Southern Italy. Until 1963, it formed part of the region of Abruzzi e Molise together with Abruzzo. The split, which did not become effective until 1970, makes Molise the newest region in Ital ...
.
Chili pepper Chili peppers, also spelled chile or chilli ( ), are varieties of fruit#Berries, berry-fruit plants from the genus ''Capsicum'', which are members of the nightshade family Solanaceae, cultivated for their pungency. They are used as a spice to ...
s (Italian: ) are typical of Abruzzo, where they are called () for their spicy heat. Due to the long history of
shepherd A shepherd is a person who tends, herds, feeds, or guards flocks of sheep. Shepherding is one of the world's oldest occupations; it exists in many parts of the globe, and it is an important part of Pastoralism, pastoralist animal husbandry. ...
ing in Abruzzo and Molise, lamb dishes are common. Lamb meat is often paired with pasta. Mushrooms (usually wild mushrooms), rosemary, and garlic are also extensively used in Abruzzese cuisine. Best-known is the extra virgin olive oil produced in the local farms on the hills of the region, marked by the quality level DOP and considered one of the best in the country. Renowned wines such as
Montepulciano Montepulciano () is a medieval and Renaissance hill town and ''comune'' in the Italian province of Siena in southern Tuscany. It sits high on a limestone ridge, east of Pienza, southeast of Siena, southeast of Florence, and north of Rome ...
DOCG The following four classification of wine, classifications of wine constitute the Italy, Italian system of labelling and legally protecting Italian wine: * ''Denominazione di origine'' (DO, rarely used; ; 'designation of origin'); * ''Indicazione ...
and
Trebbiano d'Abruzzo Abruzzo ( historically : Abruzzi) is an Italian wine region located in the mountainous central Italian region of Abruzzo, along the Adriatic Sea. It is bordered by the Molise wine region to the south, Marche to the north and Lazio to the west. Abr ...
DOC DOC, Doc, doc or DoC may refer to: People and characters * Doc, an abbreviation of doctor * Doc (nickname) * Doc (mascot), the Towson University mascot Persons * The D.O.C., American rapper (born 1968) * Doc Gallows (born 1983), ring nam ...
are considered amongst the world's finest wines. In 2012, a bottle of Trebbiano d'Abruzzo Colline Teramane ranked No. 1 in the top 50 Italian wine award. is a strong (72% alcohol), spicy herbal liqueur drunk by the locals. Another liqueur is , a soft distillate of
gentian ''Gentiana'' () is a genus of flowering plants belonging to the gentian family ( Gentianaceae), the tribe Gentianeae, and the monophyletic subtribe Gentianinae. With over 300 species, it is considered a large genus. Gentians are notable for thei ...
roots. The best-known dish from Abruzzo is , little pieces of castrated lamb on a wooden stick and cooked on coals. The () is a fine stringed tool that pasta dough is pressed through for cutting. In the
province of Teramo The province of Teramo (; Neapolitan language, Abruzzese: ') is a provinces of Italy, province in the Abruzzo region of Italy. Its capital is the city of Teramo. The province has an area of , a population of 313,029 (2012), and is subdivided into ...
, famous local dishes include the soup (made with legumes, vegetables, and pork meat), the (pasta sheets filled with meat, vegetables or rice), and the (lamb intestines filled with garlic,
marjoram Marjoram (, ''Origanum majorana'') is a cold-sensitive perennial plant, perennial herb or undershrub with sweet pine and citrus flavours. In some Middle Eastern countries, marjoram is synonymous with oregano, and there the names sweet marjoram ...
, lettuce, and various spices). The popularity of saffron, grown in the
province of L'Aquila The province of L'Aquila () is the largest, most mountainous and least densely populated Provinces of Italy, province of the Abruzzo region of Italy. It comprises about half the landmass of Abruzzo and occupies the western part of the region. It ...
, has waned in recent years. Seafood is also an important part of Abruzzo cuisine, with fish products such as , , , , classic cooked mussels prepared with parsley, onion, bay leaf, white wine, and olive oil, and seasoned with L'Aquila saffron sauce, and , typical lake fish. The most famous dish of
Molise Molise ( , ; ; , ) is a Regions of Italy, region in Southern Italy. Until 1963, it formed part of the region of Abruzzi e Molise together with Abruzzo. The split, which did not become effective until 1970, makes Molise the newest region in Ital ...
is , a long shaped, handmade macaroni-type pasta made of flour, semolina, and water, often served with meat sauce, broccoli or mushrooms. Pizzelle waffles are a common dessert, especially around Christmas.


Apulia

Apulian cuisine Apulian cuisine is characterised above all by the importance given to raw materials, both land and sea, and by the fact that all the ingredients are designed to enhance and not alter the basic flavours of the products used. Therefore, it has a l ...
is characterised above all by the importance given to raw materials, both land and sea, and by the fact that all the ingredients are designed to enhance and not alter the basic flavours of the products used.
Apulia Apulia ( ), also known by its Italian language, Italian name Puglia (), is a Regions of Italy, region of Italy, located in the Southern Italy, southern peninsular section of the country, bordering the Adriatic Sea to the east, the Strait of Ot ...
is a massive food producer; major production includes wheat, tomatoes, courgette, broccoli, bell peppers, potatoes, spinach, aubergines, cauliflower, fennel,
endive Endive () is a leaf vegetable belonging to the genus ''Cichorium'', which includes several similar bitter-leafed vegetables. Species include ''Cichorium endivia'' (also called endive), ''Cichorium pumilum'' (also called wild endive), and ''Cicho ...
, chickpeas, lentils, beans, and cheese (such as and the famous
burrata Burrata () is an Italian cow's milk (occasionally buffalo milk) cheese made from mozzarella and cream. The outer casing is solid cheese, while the inside contains and clotted cream, giving it an unusual, soft texture. It is a speciality of ...
). Apulia is also the largest producer of olive oil in Italy. The sea offers abundant fish and seafood that are extensively used in the regional cuisine, especially oysters, and mussels. Goat and lamb are occasionally used. The region is known for pasta made from durum wheat and traditional pasta dishes featuring orecchiette-style pasta, often served with tomato sauce, potatoes, mussels or broccoli rabe. Pasta with
cherry tomato The cherry tomato is a type of small round tomato believed to be an intermediate genetic admixture between Solanum pimpinellifolium, wild currant-type tomatoes and domesticated garden tomatoes. Cherry tomatoes range in size from a thumbtip up ...
es and
arugula Rocket, eruca, or arugula (''Eruca sativa'') is an edible annual plant in the family Brassicaceae used as a leaf vegetable for its fresh, tart, bitter, and peppery flavor. Its other common names include salad rocket and garden rocketFlora of NW ...
is also popular. Regional desserts include
zeppole Zeppole (; : ''zeppola'') are Italian pastries consisting of a deep-fried dough ball of varying size but typically about in diameter. These fritters are usually topped with powdered sugar, and may be filled with custard, jelly, cannoli-st ...
, doughnuts usually topped with powdered sugar and filled with custard, jelly,
cannoli Cannoli are Sicilian pastries consisting of a tube-shaped shell of fried pastry dough, filled with a sweet, creamy filling containing ricotta cheese. Their size ranges from . In mainland Italy, the food is commonly known as (). In culi ...
-style pastry cream or a butter-and-honey mixture. For Christmas, Apulians make a very traditional rose-shaped pastry called . These are fried or baked and dipped in , which is either a wine or fig juice reduction. Most famous street foods are (focaccia with fresh cherry tomatoes), panzerotto (a variant of the pizza that can be baked or fried) and (puff pastry with tomato, bechamel and mozzarella cheese, popular especially in Lecce and
Salento Salento (; Salentino dialect, Salentino: ''Salentu''; Griko language, Salento Griko: ) is a Cultural area, cultural, List of historical states of Italy, historical, and geographic region at the southern end of the administrative region of Apuli ...
)


Basilicata

The cuisine of Basilicata is mostly based on inexpensive ingredients and deeply anchored in rural traditions. Pork is an integral part of the regional cuisine, often made into sausages or roasted on a spit. Famous dry sausages from the region are and . Wild boar, mutton, and lamb are also popular. Pasta sauces are generally based on meats or vegetables.
Horseradish Horseradish (''Armoracia rusticana'', syn. ''Cochlearia armoracia'') is a perennial plant of the family Brassicaceae (which also includes Mustard plant, mustard, wasabi, broccoli, cabbage, and radish). It is a root vegetable, cultivated and us ...
is often used as a spice and condiment, known in the region as "poor man's truffle". The region produces cheeses such as , , , and and olive oils such as the Vulture. The () is a staple of the local cuisine, defined as the "red gold of Basilicata". It is consumed as a snack or as a main ingredient for several regional recipes. Among the traditional dishes are , pasta served with dried crunchy pepper and
breadcrumbs Breadcrumbs are a culinary ingredient consisting of flour or crumbled bread of varying dryness, sometimes with seasonings added. They are used for a variety of purposes, including breading or crumbing foods before frying (such as breaded cutlet ...
; , also known as (), pasta prepared with chickpeas and peeled tomatoes; , tagliatelle-dish of Arbëreshe culture; , a type of omelet with horseradish; , a vegetable stew with artichokes,
potato The potato () is a starchy tuberous vegetable native to the Americas that is consumed as a staple food in many parts of the world. Potatoes are underground stem tubers of the plant ''Solanum tuberosum'', a perennial in the nightshade famil ...
es,
broad beans ''Vicia faba'', commonly known as the broad bean, fava bean, or faba bean, is a species of vetch, a flowering plant in the pea and bean family Fabaceae. It is widely cultivated as a crop for human consumption, and also as a cover crop. Vari ...
, and
pancetta Pancetta () is a Salting (food)#Meat, salt-cured pork belly meat product in a category known as ''Salumi, salume''. In Italy, it is often used to add depth to soups and pasta. (in Italian). Uses For cooking, pancetta is often cut into cubes ( ...
; and the , one of the few recipes made with fish. Desserts include , made with sugar glaze and scented with
anise Anise (; '), also called aniseed or rarely anix, is a flowering plant in the family Apiaceae native to the eastern Mediterranean region and Southwest Asia. The flavor and aroma of its seeds have similarities with some other spices and herbs, ...
and , fried pastries filled with a cream of
chestnut The chestnuts are the deciduous trees and shrubs in the genus ''Castanea'', in the beech family Fagaceae. The name also refers to the edible nuts they produce. They are native to temperate regions of the Northern Hemisphere. Description ...
s and
chocolate Chocolate is a food made from roasted and ground cocoa beans that can be a liquid, solid, or paste, either by itself or to flavoring, flavor other foods. Cocoa beans are the processed seeds of the cacao tree (''Theobroma cacao''); unprocesse ...
. The most famous wine of the region is the Aglianico del Vulture; others include Matera, Terre dell'Alta Val d'Agri, and Grottino di Roccanova. Basilicata is also known for its
mineral water Mineral water is water from a mineral spring that contains various minerals, such as salts and sulfur compounds. It is usually still, but may be sparkling ( carbonated/ effervescent). Traditionally, mineral waters were used or consumed at t ...
s which are sold widely in Italy. The springs are mostly located in the volcanic basin of the
Vulture A vulture is a bird of prey that scavenges on carrion. There are 23 extant species of vulture (including condors). Old World vultures include 16 living species native to Europe, Africa, and Asia; New World vultures are restricted to Nort ...
area.


Calabria

In
Calabria Calabria is a Regions of Italy, region in Southern Italy. It is a peninsula bordered by the region Basilicata to the north, the Ionian Sea to the east, the Strait of Messina to the southwest, which separates it from Sicily, and the Tyrrhenian S ...
, a history of French rule under the House of Anjou and
Napoleon Napoleon Bonaparte (born Napoleone di Buonaparte; 15 August 1769 – 5 May 1821), later known by his regnal name Napoleon I, was a French general and statesman who rose to prominence during the French Revolution and led Military career ...
, along with Spanish influences, affected the language and culinary skills as seen in the naming of foods such as cake, , from the French . Seafood includes swordfish, shrimp, lobster,
sea urchin Sea urchins or urchins () are echinoderms in the class (biology), class Echinoidea. About 950 species live on the seabed, inhabiting all oceans and depth zones from the intertidal zone to deep seas of . They typically have a globular body cove ...
, and
squid A squid (: squid) is a mollusc with an elongated soft body, large eyes, eight cephalopod limb, arms, and two tentacles in the orders Myopsida, Oegopsida, and Bathyteuthida (though many other molluscs within the broader Neocoleoidea are also ...
. Macaroni-type pasta is widely used in regional dishes, often served with goat, beef or pork sauce and salty ricotta cheese. Main courses include (prepared by boiling pork rind, meat, and trimmings in pork fat), different varieties of spicy sausages (such as
'nduja 'Nduja () is a spicy, spreadable pork sausage from the Calabria Calabria is a Regions of Italy, region in Southern Italy. It is a peninsula bordered by the region Basilicata to the north, the Ionian Sea to the east, the Strait of Messina ...
and ), goat, and land snails. Melon and watermelon are traditionally served in a chilled fruit salad or wrapped in prosciutto.
Calabrian wine Calabrian wine (Italian language, Italian: ) is Italian wine from the Calabria region of southern Italy. Over 90% of the region's wine production is red wine, with a large portion made from the Gaglioppo grape. Calabria has 12 ''denominazione di ...
s include Greco di Bianco, Bivongi, Cirò, Dominici, Lamezia, Melissa, Pollino, Sant'Anna di Isola Capo Rizzuto, San Vito di Luzzi, Savuto, Scavigna, and Verbicaro. Calabrese pizza has a Neapolitan-based structure with fresh tomato sauce and a cheese base, but is unique because of its spicy flavour. Some of the ingredients included in a Calabrese pizza are thinly sliced hot , hot , hot peppers, and fresh mozzarella.


Campania

Campania Campania is an administrative Regions of Italy, region of Italy located in Southern Italy; most of it is in the south-western portion of the Italian Peninsula (with the Tyrrhenian Sea to its west), but it also includes the small Phlegraean Islan ...
extensively produces tomatoes, peppers, spring onions, potatoes, artichokes, fennel, lemons, and oranges which all take on the flavour of volcanic soil. The
Gulf of Naples The Gulf of Naples (), also called the Bay of Naples, is a roughly 15-kilometer-wide (9.3 mi) gulf located along the south-western coast of Italy (Metropolitan City of Naples, Campania region). It opens to the west into the Mediterranean ...
offers fish and seafood. Campania is one of the largest producers and consumers of pasta in Italy, especially spaghetti. In the regional cuisine, pasta is prepared in various styles that can feature tomato sauce, cheese, clams, and shellfish.
Neapolitan cuisine Neapolitan cuisine has ancient historical roots that date back to the Greco-Roman world, Greco-Roman period, which was enriched over the centuries by the influence of the different cultures that controlled Naples and its Kingdom of Naples, kingd ...
has ancient historical roots that date back to the
Greco-Roman The Greco-Roman world , also Greco-Roman civilization, Greco-Roman culture or Greco-Latin culture (spelled Græco-Roman or Graeco-Roman in British English), as understood by modern scholars and writers, includes the geographical regions and co ...
period, which was enriched over the centuries by the influence of the different cultures that controlled
Naples Naples ( ; ; ) is the Regions of Italy, regional capital of Campania and the third-largest city of Italy, after Rome and Milan, with a population of 908,082 within the city's administrative limits as of 2025, while its Metropolitan City of N ...
and its
kingdoms Kingdom commonly refers to: * A monarchic state or realm ruled by a king or queen. ** A monarchic chiefdom, represented or governed by a king or queen. * Kingdom (biology), a category in biological taxonomy Kingdom may also refer to: Arts and me ...
, such as that of
Aragon Aragon ( , ; Spanish and ; ) is an autonomous communities of Spain, autonomous community in Spain, coextensive with the medieval Kingdom of Aragon. In northeastern Spain, the Aragonese autonomous community comprises three provinces of Spain, ...
and
France France, officially the French Republic, is a country located primarily in Western Europe. Overseas France, Its overseas regions and territories include French Guiana in South America, Saint Pierre and Miquelon in the Atlantic Ocean#North Atlan ...
. is a popular dish made with olives, tomatoes, anchovies, capers, chili peppers, and garlic. The region is well known for its mozzarella production (especially from the milk of
water buffalo The water buffalo (''Bubalus bubalis''), also called domestic water buffalo, Asian water buffalo and Asiatic water buffalo, is a large bovid originating in the Indian subcontinent and Southeast Asia. Today, it is also kept in Italy, the Balkans ...
) that is used in a variety of dishes, including (shallow fried aubergine slices layered with cheese and tomato sauce, then baked). Desserts include (deep fried balls of dough), ricotta-based , , , and rum baba. Originating in Neapolitan cuisine, pizza has become popular worldwide. "American Pie", ''American Heritage'', April/May 2006. Pizza is an oven-baked, flat, disc-shaped bread typically topped with a tomato sauce, cheese (usually mozzarella), and various toppings depending on the culture. Since the original pizza, several other types of pizzas have evolved. Since Naples was the capital of the Kingdom of Two Sicilies, its cuisine took much from the culinary traditions of all the Campania region, reaching a balance between dishes based on rural ingredients (pasta, vegetables, cheese) and seafood dishes (fish, crustaceans, mollusks). A vast variety of recipes is influenced by the local aristocratic cuisine, such as and , pasta or rice dishes with very elaborate preparation, while the dishes coming from the popular traditions contain inexpensive but nutritionally healthy ingredients, such as pasta with beans and other pasta dishes with vegetables. Famous regional wines are Aglianico ( Taurasi), Fiano, Falanghina, Lacryma Christi,
Coda di Volpe Coda di Volpe is a white Italian wine grape variety that has been historically grown in the Campania region around the town of Naples. It is often confused with another white Italian wine grape, Emilia (grape), Emilia, that share many of the same ...
dei Campi Flegrei, and Greco di Tufo.


Emilia-Romagna

Emilia-Romagna Emilia-Romagna (, , both , ; or ; ) is an Regions of Italy, administrative region of northern Italy, comprising the historical regions of Emilia (region), Emilia and Romagna. Its capital is Bologna. It has an area of , and a population of 4.4 m ...
is especially known for its egg and filled pasta made with soft wheat flour. The
Romagna Romagna () is an Italian historical region that approximately corresponds to the south-eastern portion of present-day Emilia-Romagna, in northern Italy. Etymology The name ''Romagna'' originates from the Latin name ''Romania'', which originally ...
subregion is renowned for pasta dishes such as cappelletti, , , , and as well as cheeses such as , snacks are also a specialty of the subregion. Bologna and Modena are notable for pasta dishes such as tortellini, ,
lasagna Lasagna (, ; ), also known by the plural form lasagne (), is a type of pasta Pasta (, ; ) is a type of food typically made from an Leavening agent, unleavened dough of wheat flour mixed with water or Eggs as food, eggs, and formed in ...
, , and tagliatelle, which are found also in many other parts of the region in different declinations, while Ferrara is known for , pumpkin-filled dumplings, and Piacenza for , wheat gnocchi with beans and lard. The celebrated
balsamic vinegar Balsamic vinegar () is a dark, concentrated, intensely flavoured vinegar made wholly or partially from Must, grape must: freshly crushed grape juice with all the skins, seeds, and stems. Etymology The Italian language, Italian word (from Lat ...
is made only in the Emilian cities of Modena and
Reggio Emilia Reggio nell'Emilia (; ), usually referred to as Reggio Emilia, or simply Reggio by its inhabitants, and known until Unification of Italy, 1861 as Reggio di Lombardia, is a city in northern Italy, in the Emilia-Romagna region. It has about 172,51 ...
, following legally binding traditional procedures. Emilian cuisine consists of the cooking traditions and practices of the Italian region of Emilia. In the Emilia subregion, except
Piacenza Piacenza (; ; ) is a city and (municipality) in the Emilia-Romagna region of Northern Italy, and the capital of the province of Piacenza, eponymous province. As of 2022, Piacenza is the ninth largest city in the region by population, with more ...
, which is heavily influenced by the cuisines of
Lombardy The Lombardy Region (; ) is an administrative regions of Italy, region of Italy that covers ; it is located in northern Italy and has a population of about 10 million people, constituting more than one-sixth of Italy's population. Lombardy is ...
, rice is eaten to a lesser extent than the rest of northern Italy. Polenta, a maize-based side dish, is common in both Emilia and Romagna.
Parmesan Parmesan (, ) is an Italian cuisine, Italian Types of cheese#Hard cheese, hard, Types of cheese#Granular, granular cheese produced from Dairy cattle, cow's milk and aged at least 12 months. It is a Grana (cheese), grana-type cheese, along wit ...
(Italian: Parmigiano Reggiano) and Grana Padano cheeses are produced in Reggio Emilia and Piacenza respectively. Although the Adriatic coast is a major fishing area (well known for its eels and clams harvested in the Valli di Comacchio), the region is more famous for its meat products, especially pork-based, that include cold cuts such as , , and ; Piacenza's
pancetta Pancetta () is a Salting (food)#Meat, salt-cured pork belly meat product in a category known as ''Salumi, salume''. In Italy, it is often used to add depth to soups and pasta. (in Italian). Uses For cooking, pancetta is often cut into cubes ( ...
, , and
salami Salami ( ; : ''salame'') is a ''salume'' consisting of fermented and air-dried meat, typically pork. Historically, salami was popular among Southern, Eastern, and Central European peasants because it can be stored at room temperature fo ...
; and ; , , and ; and Ferrara's . Piacenza is also known for some dishes prepared with horse and donkey meat. Regional desserts include zuppa inglese (custard-based dessert made with sponge cake and Alchermes liqueur), (Christmas cake made with pepper, chocolate, spices, and almonds), (butter and chocolate cake) and (rice and milk cake).


Friuli-Venezia Giulia

The cuisine of
Friuli-Venezia Giulia Friuli-Venezia Giulia () is one of the 20 regions of Italy and one of five autonomous regions with special statute. The regional capital is Trieste on the Gulf of Trieste, a bay of the Adriatic Sea. Friuli-Venezia Giulia has an area of and a ...
can vary depending on the territory, as certain areas are home to German and Slovene minorities whose local cuisine conserves greater
Austro-Hungarian Austria-Hungary, also referred to as the Austro-Hungarian Empire, the Dual Monarchy or the Habsburg Monarchy, was a multi-national constitutional monarchy in Central Europe between 1867 and 1918. A military and diplomatic alliance, it consist ...
influences and often differs from mainstream Friulian cuisine.
Udine Udine ( ; ; ; ; ) is a city and (municipality) in northeastern Italy, in the middle of the Friuli-Venezia Giulia region, between the Adriatic Sea and the Carnic Alps. It is the capital of the Province of Udine, Regional decentralization entity ...
and
Pordenone Pordenone (; Venetian language, Venetian and ) is a city and (municipality) in the Italy, Italian region of Friuli-Venezia Giulia, the capital of the Province of Pordenone, Regional decentralization entity of Pordenone. The name comes from Lati ...
, in the western part of the region, are known for their traditional , Montasio cheese, stuffed pasta and cheese dish. Other typical dishes are (meatballs made of smoked meats), game, and various types of gnocchi and polenta. Typical dishes in the eastern provinces of
Gorizia Gorizia (; ; , ; ; ) is a town and (municipality) in northeastern Italy, in the autonomous region of Friuli-Venezia Giulia. It is located at the foot of the Julian Alps, bordering Slovenia. It is the capital of the Province of Gorizia, Region ...
and
Trieste Trieste ( , ; ) is a city and seaport in northeastern Italy. It is the capital and largest city of the Regions of Italy#Autonomous regions with special statute, autonomous region of Friuli-Venezia Giulia, as well as of the Province of Trieste, ...
include (fermented turnips),
Jota Jota may refer to: __NOTOC__ * Iota (Ι, ι), the name of the 9th letter in the Greek alphabet; * (figuratively) ''Something very small'', based on the fact that the letter Iota (lat. i) is the smallest character in the alphabet; * The name of the ...
(soup of beans, sauerkraut, potatoes, pancetta and onions), local variations of
goulash Goulash () is a meal (not quite stew or soup) made of meat and vegetables seasoned with paprika and other spices. Originating in Hungary, goulash is a common meal predominantly eaten in Central Europe but also in other parts of Europe. It is on ...
,
apple strudel Apple strudel (; ; Yiddish: שטרודל) is a traditional Viennese strudel, a popular pastry in Austria, Switzerland, Bavaria, the Czech Republic, Slovakia, Northern Italy, Slovenia, Croatia, Bosnia-Herzegovina and other countries in Europe that ...
, and . Pork can be spicy and is often prepared over an open hearth called . Collio Goriziano, Friuli Isonzo, Colli Orientali del Friuli, and Ramandolo are well-known (DOC) regional wines. Seafood from the Adriatic is also used in this area, mainly prepared according to
Istria Istria ( ; Croatian language, Croatian and Slovene language, Slovene: ; Italian language, Italian and Venetian language, Venetian: ; ; Istro-Romanian language, Istro-Romanian: ; ; ) is the largest peninsula within the Adriatic Sea. Located at th ...
n and Venetian recipes. While the tuna fishing has declined, the pilchards from the Gulf of Trieste off
Barcola Barcola () is a maritime neighbourhood of Trieste, Italy. It is a popular tourist destination with beaches and long promenades, near the Habsburg-established Miramare Castle. Barcola is highly valued for the high quality of life and the free acc ...
(in the local dialect: ) are a special and sought-after delicacy.


Lazio

It features fresh, seasonal and simply-prepared ingredients from Roman Campagna. These include peas,
globe artichoke The artichoke (''Cynara cardunculus'' var. ''scolymus''),Rottenberg, A., and D. Zohary, 1996: "The wild ancestry of the cultivated artichoke." Genet. Res. Crop Evol. 43, 53–58. also known by the other names: French artichoke, globe artichoke, ...
s and
fava beans ''Vicia faba'', commonly known as the broad bean, fava bean, or faba bean, is a species of vetch, a flowering plant in the pea and bean family Fabaceae. It is widely cultivated as a crop for human consumption, and also as a cover crop. Vari ...
, shellfish, milk-fed lamb and goat, and cheeses such as and ricotta. Olive oil is used mostly to dress raw vegetables, while (pork lard) and fat from prosciutto are preferred for frying. The most popular sweets in Rome are small individual pastries called ,
gelato Gelato (; ; ) refers to a specific type of ice cream of Italian origin. In Italian, ''Gelato'' is the common word for all types of ice cream. Artisanal gelato in Italy generally contains 6–9% butterfat, which is lower than other styles of ...
and handmade chocolates and candies. Special dishes are often reserved for different days of the week; for example, gnocchi is eaten on Thursdays, (salted cod) on Fridays, and () on Saturdays. Pasta dishes based on the use of
guanciale Guanciale () is an Italian salt-cured meat product prepared from pork jowl or cheeks. Its name is derived from , meaning 'cheek'. Its rendered fat gives flavour to and thickens the sauce of pasta dishes. Production Guanciale is usually rubbed ...
(unsmoked bacon prepared with pig's jowl or cheeks) are often found in
Lazio Lazio ( , ; ) or Latium ( , ; from Latium, the original Latin name, ) is one of the 20 Regions of Italy, administrative regions of Italy. Situated in the Central Italy, central peninsular section of the country, it has 5,714,882 inhabitants an ...
, such as
carbonara Carbonara () is a pasta dish made with Adipose tissue, fatty Curing (food preservation), cured pork, Types of cheese#Hard cheese, hard cheese, Eggs as food, eggs, salt, and black pepper. It is typical of the Lazio region of Italy. The dish took ...
pasta and amatriciana pasta. Another pasta dish of the region is arrabbiata, with spicy tomato sauce. The regional cuisine widely use offal, resulting in dishes such as the entrail-based
rigatoni Rigatoni (, ) is a type of pasta. They are larger than penne and ziti, and sometimes slightly curved, but not as curved as elbow macaroni. Rigatoni are characterized by ridges along their length, sometimes spiraling around the tube; unlike pe ...
with sauce and . is a meat dish based on lamb from the Roman cuisine. Iconic of Lazio is cheese made from ewes' milk (), porchetta (savory, fatty, and moist boneless pork roast), and
Frascati Frascati () is a city and in the Metropolitan City of Rome Capital in the Lazio region of central Italy. It is located south-east of Rome, on the Alban Hills close to the ancient city of Tusculum. Frascati is closely associated with science, ...
white wine. The influence of the ancient
Jewish Jews (, , ), or the Jewish people, are an ethnoreligious group and nation, originating from the Israelites of History of ancient Israel and Judah, ancient Israel and Judah. They also traditionally adhere to Judaism. Jewish ethnicity, rel ...
community can be noticed in the Roman cuisine's traditional .


Liguria

Ligurian cuisine uses ingredients linked both to local production (such as , a mixture of wild herbs), and to imports from areas with which, over the centuries, the Ligurians have had frequent trade (such as , one of the ingredients of
pesto Pesto (), also known as ''pesto alla genovese'' () or ''pesto genovese'', is an Italian paste made with basil leaves, crushed garlic, pine nuts, olive oil, salt, and grated hard cheese such as Parmesan or '' pecorino sardo''. It originated ...
).
Liguria Liguria (; ; , ) is a Regions of Italy, region of north-western Italy; its Capital city, capital is Genoa. Its territory is crossed by the Alps and the Apennine Mountains, Apennines Mountain chain, mountain range and is roughly coextensive with ...
is known for herbs and vegetables (as well as seafood) in its cuisine. Savory pies are popular, mixing greens and
artichoke The artichoke (''Cynara cardunculus'' var. ''scolymus''),Rottenberg, A., and D. Zohary, 1996: "The wild ancestry of the cultivated artichoke." Genet. Res. Crop Evol. 43, 53–58. also known by the other names: French artichoke, globe artichoke, ...
s along with cheeses, milk curds, and eggs. Onions and olive oil are used. Due to a lack of land suitable for wheat, the Ligurians use chickpeas in and polenta-like . The former is served plain or topped with onions, artichokes, sausage, cheese or young anchovies. Farinata is typically cooked in a wood-fired oven, similar to southern pizzas. Furthermore, fresh fish features heavily in Ligurian cuisine. (salted cod) features prominently as a source of protein in coastal regions. It is traditionally prepared in a soup. Hilly districts use
chestnut The chestnuts are the deciduous trees and shrubs in the genus ''Castanea'', in the beech family Fagaceae. The name also refers to the edible nuts they produce. They are native to temperate regions of the Northern Hemisphere. Description ...
s as a source of carbohydrates. Ligurian pastas include , typically stamped with traditional designs, from the Polcevera Valley; , a triangular shaped ravioli filled with vegetables; , pasta ribbons made with a small amount of egg and served with artichoke sauce or pesto sauce; , made from
whole wheat flour Whole-wheat flour (in the US) or wholemeal flour (in the UK) is a powdery substance, a basic food ingredient, derived by grinding or mashing the whole grain of wheat, also known as the wheatberry. Whole-wheat flour is used in baking of breads ...
cut into long strips and served with pesto; boiled beans and potatoes; and trofie. Many Ligurians emigrated to Argentina in the late 19th and early 20th centuries, influencing the cuisine of the country (which was otherwise dominated by meat and dairy products that the narrow Ligurian hinterland would not have allowed). Pesto, sauce made from basil and other herbs, is uniquely Ligurian, and features prominently among Ligurian pastas.


Lombardy

Due to the different historical events of its provinces and the variety of its territory,
Lombard cuisine Lombard cuisine consists of the cooking traditions and practices of the Italian region of Lombardy. The historical events of its provinces and of the diversity of its territories resulted in a varied culinary tradition. First courses in Lombar ...
has a very varied culinary tradition. First courses in Lombard cuisine range from risotto, to soups and stuffed pasta, in broth or not. Main courses offer a variegated choice of meat or fish dishes of the tradition of the many lakes and rivers of Lombardy. In general, the cuisine of the various provinces of Lombardy can be united by the prevalence of rice and stuffed pasta over dry pasta, butter instead of olive oil for cooking, prolonged cooking, the widespread use of pork, milk and derivatives, egg-based preparations, and the consumption of polenta that is common to all of northern Italy. Rice dishes are very popular in this region, often found in soups as well as risotto. The best-known version is , flavoured with saffron. Due to its characteristic yellow colour, it is often called . The dish is sometimes served with
ossobuco Ossobuco or osso buco (; ), also known as ''ossobuco alla milanese'', is a specialty of Lombard cuisine of cross-cut veal Shank (meat), shanks braised with vegetables, white wine, and broth. It is often garnished with and traditionally serve ...
(cross-cut veal shanks braised with vegetables, white wine and broth). Other regional specialties include (a fried
breaded cutlet Breaded cutlet or braised cutlet is a dish made from coating a cutlet of meat with breading or batter and either frying or baking it. Breaded cutlet is known as ''schnitzel'' in German-speaking countries, '' cotoletta'' in Italy, '' escalope'' ...
of veal similar to
Wiener schnitzel Wiener schnitzel ( ; , 'Viennese cutlet'), sometimes spelled Wienerschnitzel, is a type of schnitzel made of a thin, Bread crumbs#Breading, breaded, pan-fried veal cutlet. It is one of the best known specialities of Viennese cuisine, and one of ...
, but cooked "bone-in"), (a typically winter dish prepared with cabbage and pork), (rich condiment made with candied fruit and a mustard flavoured syrup),
Valtellina Valtellina or the Valtelline (occasionally spelled as two words in English: Val Telline; (); or ; ; ) is a valley in the Lombardy region of northern Italy, bordering Switzerland. Today it is known for its ski centre, hot spring spas, bresa ...
's
bresaola Bresaola is air-dried, salted beef (but it can also be made of horse, venison, and pork) that has been aged two or three months until it becomes hard and turns a dark red, almost purple colour. It is made from top (inside) round, and it is le ...
(air-dried salted beef), (a flat ribbon pasta made with 80% buckwheat flour and 20% wheat flour cooked along with greens, cubed potatoes, and layered with pieces of Valtellina Casera cheese), (a type of ravioli with Pavese stew filling), (a type of stuffed pasta, usually garnished with melted butter and sage, typical of
Bergamo Bergamo ( , ; ) is a city in the Alps, alpine Lombardy region of northern Italy, approximately northeast of Milan, and about from the alpine lakes Lake Como, Como and Lake Iseo, Iseo and 70 km (43 mi) from Lake Garda, Garda and Lake ...
) and (a type of ravioli with pumpkin filling, usually garnished with melted butter and sage or tomato). Common in the whole
Insubria Insubria is a historical-geographical region which corresponds to the area inhabited in Classical antiquity by the Insubres; the name can also refer to the Duchy of Milan (1395–1810). For several centuries this name stood for an area stretchin ...
area are , originating from
Alto Milanese The term Alto Milanese (''Alt Milanes'' in Lombard language, Lombard), also called Altomilanese, is used to refer to the territory of Lombardy that includes the northwestern part of the Metropolitan City of Milan, metropolitan city of Milan, the ...
, which consist in a braised meat dish cut very thin and cooked in wine and fennel seeds, historically obtained by stripping leftover meat. Regional cheeses include Grana Padano,
Gorgonzola Gorgonzola (, ) is a famously pungent Italian blue cheese made from unskimmed cow's milk; believed to have been created in the 9th century; now with use of its name controlled under the criteria of a Protected Designation of Origin (PDO). Gorg ...
, , , and Taleggio (the plains of central and southern Lombardy allow intensive cattle farming). Polenta is common across the region. Regional desserts include the famous
panettone Panettone is an Italian type of sweet bread and fruitcake, originally from Milan, Italy, usually prepared and enjoyed for Christmas and New Year in Western, Southern, and Southeastern Europe, as well as in South America, Eritrea, Australia, ...
(soft sweet bread with
raisin A raisin is a Dried fruit, dried grape. Raisins are produced in many regions of the world and may be eaten raw or used in cooking, baking, and brewing. In the United Kingdom, Republic of Ireland, Ireland, New Zealand, Australia and South Afri ...
s and candied citron and orange chunks).


Marche

On the coast of
Marche Marche ( ; ), in English sometimes referred to as the Marches ( ) from the Italian name of the region (Le Marche), is one of the Regions of Italy, twenty regions of Italy. The region is located in the Central Italy, central area of the country, ...
, fish and seafood are produced. Inland, wild and domestic pigs are used for sausages and prosciuttos. These prosciuttos are not thinly sliced, but cut into bite-sized chunks.
Suckling pig A suckling pig is a Piglet (animal), piglet fed on its pig milk, mother's milk (i.e., a piglet which is still a "suckling"). In culinary contexts, a suckling pig is Animal slaughter, slaughtered between the ages of two and six weeks. It is trad ...
,
chicken The chicken (''Gallus gallus domesticus'') is a domesticated subspecies of the red junglefowl (''Gallus gallus''), originally native to Southeast Asia. It was first domesticated around 8,000 years ago and is now one of the most common and w ...
, and
fish A fish (: fish or fishes) is an aquatic animal, aquatic, Anamniotes, anamniotic, gill-bearing vertebrate animal with swimming fish fin, fins and craniate, a hard skull, but lacking limb (anatomy), limbs with digit (anatomy), digits. Fish can ...
are often stuffed with
rosemary ''Salvia rosmarinus'' (), commonly known as rosemary, is a shrub with fragrant, evergreen, needle-like leaves and white, pink, purple, or blue flowers. It is a member of the sage family, Lamiaceae. The species is native to the Mediterranean r ...
or
fennel Fennel (''Foeniculum vulgare'') is a flowering plant species in the carrot family. It is a hardy, perennial herb with yellow flowers and feathery leaves. It is indigenous to the shores of the Mediterranean but has become widely naturalized ...
fronds and
garlic Garlic (''Allium sativum'') is a species of bulbous flowering plants in the genus '' Allium''. Its close relatives include the onion, shallot, leek, chives, Welsh onion, and Chinese onion. Garlic is native to central and south Asia, str ...
before being roasted or placed on the spit. Ascoli, Marche's southernmost province, is well known for (stoned olives stuffed with several minced meats, egg, and
Parmesan cheese Parmesan (, ) is an Italian hard, granular cheese produced from cow's milk and aged at least 12 months. It is a grana-type cheese, along with Grana Padano, the historic , and others. The term ''Parmesan'' may refer to either Parmigiano ...
, then fried). Another well-known Marche product are the , from little town of Campofilone, a type of hand-made pasta made only of hard grain flour and eggs, cut so thin that melts in one's mouth.


Piedmont

Piedmontese cuisine is partly influenced by
French cuisine French cuisine is the cooking traditions and practices of France. In the 14th century, Guillaume Tirel, a Court (royal), court chef known as "Taillevent", wrote ''Le Viandier'', one of the earliest recipe collections of medieval France. In ...
; this is demonstrated in particular by the importance of appetisers, a set of courses that precede what is traditionally called "first course" and aimed at whetting the appetite. In France these courses are fewer and are called . Between the Alps and the
Po Valley The Po Valley, Po Plain, Plain of the Po, or Padan Plain (, , or ) is a major geographical feature of northern Italy. It extends approximately in an east-west direction, with an area of including its Venetian Plain, Venetic extension not actu ...
, featuring a large number of different ecosystems, the
Piedmont Piedmont ( ; ; ) is one of the 20 regions of Italy, located in the northwest Italy, Northwest of the country. It borders the Liguria region to the south, the Lombardy and Emilia-Romagna regions to the east, and the Aosta Valley region to the ...
region offers a refined and varied cuisine. As a point of union between traditional Italian and French cuisine, Piedmont is the Italian region with the largest number of cheeses with
protected geographical status Three European Union schemes of geographical indications and traditional specialties, known as protected designation of origin (PDO), protected geographical indication (PGI), and traditional speciality guaranteed (TSG), promote and protect na ...
and wines under
DOC DOC, Doc, doc or DoC may refer to: People and characters * Doc, an abbreviation of doctor * Doc (nickname) * Doc (mascot), the Towson University mascot Persons * The D.O.C., American rapper (born 1968) * Doc Gallows (born 1983), ring nam ...
. It is also the region where both the Slow Food association and the most prestigious school of Italian cooking, the
University of Gastronomic Sciences The University of Gastronomic Sciences (UNISG) is an international university located in northern Italy. The campus is in Pollenzo, near Bra, a city in the north-west region of Piedmont. Carlo Petrini, founder of the Slow Food Movement, establi ...
, were founded.Davide Paolini, ''Prodotti Tipici D'Italia'', Garzanti. Piedmont is a region where gathering nuts, mushrooms, and cardoons, as well as hunting and fishing, are commonplace.
Truffle A truffle is the Sporocarp (fungi), fruiting body of a subterranean ascomycete fungus, one of the species of the genus ''Tuber (fungus), Tuber''. More than one hundred other genera of fungi are classified as truffles including ''Geopora'', ''P ...
s, garlic, seasonal vegetables, cheese, and rice feature in the cuisine. Wines from the
Nebbiolo Nebbiolo (, ; ) is an Italian red wine grape variety predominantly associated with its native Piedmont region, where it makes the ''Denominazione di Origine Controllata e Garantita'' (DOCG) wines of Barolo, Barbaresco, Gattinara, Ghemme, a ...
grape such as
Barolo Barolo ( , , ; ) is a red (DOCG) wine produced in the northern Italian region of Piedmont. It is made from the nebbiolo grape and is often described as one of Italy's greatest wines. The zone of production extends into the communes of Baro ...
and
Barbaresco Barbaresco is an Italian wine made with the Nebbiolo grape. Barbaresco is produced in the Piemonte (wine), Piedmont region in an area of the Langhe immediately to the east of Alba, Italy, Alba and specifically in the ''comune''s of Barbaresco (CN ...
are produced as well as wines from the
Barbera Barbera is a red Italian wine grape variety that, as of 2000, was the third most-planted red grape variety in Italy (after Sangiovese and Montepulciano). It produces good yields and is known for deep color, full body, low tannins and high levels ...
grape, fine sparkling wines, and the sweet, lightly sparkling, Moscato d'Asti. The region is also famous for its Vermouth and Ratafia production. Castelmagno (cheese), Castelmagno is a prized cheese of the region. Piedmont is also famous for the quality of its Carrù beef (particularly , ), hence the tradition of eating raw meat seasoned with garlic oil, lemon, and salt; carpaccio; , wine stew made from marinated beef; and boiled beef served with various sauces. The food most typical of the Piedmont tradition are agnolotti (pasta folded over with roast beef and vegetable stuffing), (a typical dish of Novara, a type of risotto with Arborio rice or rice, the typical kind of Saluggia beans, onion,
Barbera Barbera is a red Italian wine grape variety that, as of 2000, was the third most-planted red grape variety in Italy (after Sangiovese and Montepulciano). It produces good yields and is known for deep color, full body, low tannins and high levels ...
wine, lard,
salami Salami ( ; : ''salame'') is a ''salume'' consisting of fermented and air-dried meat, typically pork. Historically, salami was popular among Southern, Eastern, and Central European peasants because it can be stored at room temperature fo ...
, season vegetables, salt, and pepper), (thinner version of tagliatelle), (sauce of garlic, anchovies, olive oil, and butter), and (hot drink made of coffee, chocolate, and whole milk). Piedmont is one of the Italian capitals of pastry and chocolate in particular, with products such as Nutella, , and that are famous worldwide.


Sardinia

The cuisine of Sardinia is the traditional cuisine of the island of
Sardinia Sardinia ( ; ; ) is the Mediterranean islands#By area, second-largest island in the Mediterranean Sea, after Sicily, and one of the Regions of Italy, twenty regions of Italy. It is located west of the Italian Peninsula, north of Tunisia an ...
, and the expression of its culinary art. It is characterised by its own variety and by the fact of having been enriched through a number of interactions with the other Mediterranean cultures while retaining its own identity.
Suckling pig A suckling pig is a Piglet (animal), piglet fed on its pig milk, mother's milk (i.e., a piglet which is still a "suckling"). In culinary contexts, a suckling pig is Animal slaughter, slaughtered between the ages of two and six weeks. It is trad ...
and wild boar are roasted on the spit or boiled in stews of beans and vegetables, thickened with bread. Herbs such as mint and Myrtus#Culinary, myrtle are widely used in the regional cuisine. Sardinia also has many special types of bread, made dry, which keeps longer than high-moisture breads. is a typical pasta of the region. Also baked are bread, bread, , a highly decorative bread, and bread, made with flour and water only, originally meant for herders, but often served at home with tomatoes, basil, oregano, garlic, and a strong cheese. Rock lobster, scampi, squid, tuna, and sardines are the predominant seafoods. is a sheep's cheese produced in Sardinia, but is of questionable legality due to hygiene concerns.


Sicily

Sicilian cuisine is the style of cooking on the island of Sicily. It shows traces of all cultures that have existed on the island of Sicily over the last two millennia. Although its cuisine has much in common withItalian cuisine, Sicilian food also has Greek cuisine, Greek, Spanish cuisine, Spanish, Jewish cuisine, Jewish, Maghrebi cuisine, Maghrebi, and Arab cuisine, Arab influences. The Sicilian cook Mithaecus, born during 5th century BC, is credited with having brought knowledge of Sicilian gastronomy to Greece: his cookbook was the first in Greek, therefore he was the earliest cookbook author in any language whose name is known. Sicily shows traces of all the cultures which established themselves on the island over the last two millennia. Although its cuisine undoubtedly has a predominantly Italian base, Sicilian food also has Spanish, Greek, and Arab influences. The ancient Romans introduced lavish dishes based on goose. The Byzantine Greeks, Byzantines favoured sweet and sour flavours and the Arabs brought sugar, citrus, rice, spinach, and saffron. The Normans and Hohenstaufens had a fondness for meat dishes. The Spanish introduced items from the
New World The term "New World" is used to describe the majority of lands of Earth's Western Hemisphere, particularly the Americas, and sometimes Oceania."America." ''The Oxford Companion to the English Language'' (). McArthur, Tom, ed., 1992. New York: ...
including chocolate, maize, turkey, and tomatoes. Sicilian cuisine not only reflects a mix of historical influences, but also embodies traditions that have been preserved through the use of local ingredients and age-old techniques, particularly in dishes such as arancini and cassata, which showcase the island's unique culinary heritage. Much of the island's cuisine encourages the use of fresh vegetables such as aubergine, peppers, and tomatoes, as well as fish such as tuna, seabream, European seabass, sea bass, swordfish, and cuttlefish. In Trapani, in the extreme western corner of the island, North African cuisine, North African influences are clear in the use of various couscous based dishes, usually combined with fish. Mint is used extensively in cooking unlike the rest of Italy. Traditional specialties from Sicily include arancini (a form of deep-fried rice croquettes), , caponata, , and a host of desserts and sweets such as
cannoli Cannoli are Sicilian pastries consisting of a tube-shaped shell of fried pastry dough, filled with a sweet, creamy filling containing ricotta cheese. Their size ranges from . In mainland Italy, the food is commonly known as (). In culi ...
, granita, and cassata. Typical of Sicily is Marsala DOC, Marsala, a red, fortified wine similar to Port wine, Port and largely exported.


Trentino-Alto Adige

The cuisine of South Tyrol—the northern half of the Trentino-Alto Adige region—combines culinary influences from Italy and the Mediterranean with a strong Alps, alpine regional and Austrian influence. Before the Council of Trent in the middle of the 16th century, the region was known for the simplicity of its peasant cuisine. When the prelates of the Catholic Church established there, they brought the art of fine cooking with them. Later, also influences from the Republic of Venice and the Austrian Habsburg Empire came in. The most renowned local product is traditional speck juniper-flavoured prosciutto which, as , is regulated by the European Union under the protected geographical indication, PGI status. Goulash, ,
apple strudel Apple strudel (; ; Yiddish: שטרודל) is a traditional Viennese strudel, a popular pastry in Austria, Switzerland, Bavaria, the Czech Republic, Slovakia, Northern Italy, Slovenia, Croatia, Bosnia-Herzegovina and other countries in Europe that ...
, , , , , and rye bread are regular dishes, along with potatoes, dumpling, homemade sauerkraut, and lard. Since the 20th century the cuisine has come under the influence of other Italian regions, so that various pizza and pasta dishes have become staples. This fusion has led to the creation of dishes such as pasta with speck cream sauce and baked apple rings. The territory of Bolzano is also reputed for its Müller-Thurgau white wines. The cuisine of the Trentino subregion leans more towards Veneto. It is influenced by its geographical position which ranges from isolated Alpine valleys to the southern Lake Maggiore, prealpine lakes. The cuisine is characterised by its peasant dishes and especially the wide presence of soups. Trentino produces various types of sausages, polenta, yogurt, cheese, gnocchi,
buckwheat Buckwheat (''Fagopyrum esculentum'') or common buckwheat is a flowering plant in the knotweed family Polygonaceae cultivated for its grain-like seeds and as a cover crop. Buckwheat originated around the 6th millennium BCE in the region of what ...
, potato cake, funnel cake and freshwater fish. Typical dishes from Trentino include (barley soup), (bread dumplings), (spinach gnocchi), (savory Carnival pie), (bread soup), (toasted soup), (potato pancakes) and risotto with Teroldego. Trentino's protected products include its Non Valley apples.


Tuscany

Tuscan cuisine refers to the culinary traditions of the Tuscany, Tuscan region in Italy celebrated for its simplicity and focus on fresh, high-quality ingredients like olive oil, legumes, and meats. Rooted in , it emphasizes seasonal ingredients and straightforward flavors over complex sauces and spices. Simplicity is central to the Tuscan cuisine. Legumes, bread, cheese, vegetables, mushrooms, and fresh fruit are used. A good example of typical Tuscan food is , a notable soup whose name literally means 'reboiled'. Like most Tuscan cuisine, the soup has peasant origins. was originally made by reheating (i.e. reboiling) the leftover minestrone or vegetable soup from the previous day. There are many variations, but the main ingredients always include leftover bread, cannellini beans, and inexpensive vegetables such as carrot, cabbage, beans, silverbeet, cavolo nero (Tuscan kale), onion, and olive oil. A regional Tuscan pasta known as resembles thick, grainy-surfaced spaghetti, and is often rolled by hand. White truffles from San Miniato appear in October and November. High-quality beef, used for the traditional Florentine steak, come from the Chianina cattle breed of the Chiana Valley and the Maremmana from Maremma. Pork is also produced. The region is well-known also for its rich game, especially wild boar, European hare, hare, fallow deer, roe deer, and pheasant that often are used to prepare pappardelle dishes. , or "Drunken Pork", is another regional preparation in which pork is braised in Chianti wine and often paired with Tuscan kale. is a of cured fatback, served as thin slices or as a paste; a famous variety is . Regional desserts include (oblong-shaped almond biscuits), (a chestnut flour cake), (a sweet bread containing raisins and rosemary), (prepared with honey, fruits, and nuts), (biscuits made using an almond base with sugar, honey, and egg white), (galettes made with chestnut flour) and (pastry made with almonds, candied fruits, coriander, flour, and honey). Well-known regional wines include Brunello di Montalcino, Carmignano DOCG, Carmignano, Chianti, Morellino di Scansano, Parrina, Sassicaia, and Vernaccia di San Gimignano.


Umbria

Many Umbrian dishes are prepared by boiling or roasting with local olive oil and herbs. Vegetable dishes are popular in the spring and summer, while fall and winter sees meat from hunting and black truffles from Norcia. Meat dishes include the traditional wild boar sausages, pheasants, geese, pigeons, frogs, and snails. Castelluccio (Norcia), Castelluccio is known for its lentils. Spoleto and Monteleone are known for spelt. Freshwater fish include , trout, freshwater perch, grayling, eel, barbel (fish), barbel, Whitefish (fisheries term), whitefish, and tench. Orvieto DOC, Orvieto and Sagrantino di Montefalco are important regional wines.


Aosta Valley

In the Aosta Valley, bread-thickened soups are customary as well as cheese fondue, chestnuts, potatoes, rice. Polenta is a staple along with rye bread, smoked bacon, (cured chamois meat), and game from the mountains and forests. Butter and cream are important in stewed, roasted, and braised dishes. Typical regional products include Fontina cheese, Vallée d'Aoste Lard d'Arnad, red wines and Génépi -based liqueur.


Veneto

Venetian cuisine may be divided into three main categories, based on geography: the coastal areas, the plains, and the mountains. Each one (especially the plains) can have many local cuisines, each city with its own dishes. Venice and many surrounding parts of Veneto are known for risotto, a dish whose ingredients can highly vary upon different areas. Fish and seafood are added in regions closer to the coast while pumpkin, asparagus, radicchio, and frog legs appear farther away from the Adriatic Sea. Made from finely ground maize meal, polenta is a traditional, rural food typical of Veneto and most of northern Italy. It may be included in stirred dishes and baked dishes. Polenta can be served with various cheese, stockfish or meat dishes. Some polenta dishes include porcini, rapini, or other vegetables or meats, such as small songbirds in the case of the Venetian and Lombardy, Lombard dish , or sausages. In some areas of Veneto it can be also made of a particular variety of cornmeal, named , so that the colour of polenta is white and not yellow (the so-called ). Beans, peas, and other legumes are seen in these areas with () and (). Venice features heavy dishes using exotic spices and sauces. Ingredients such as
stockfish Stockfish is unsalted fish, especially cod, dried by cold air and wind on wooden racks (which are called "hjell" in Norway) on the foreshore. The drying of food is the world's oldest known preservation method, and dried fish has a storage li ...
or simple marinated anchovies are found here as well. Less fish and more meat is eaten away from the coast. Other typical products are sausages such as , garlic
salami Salami ( ; : ''salame'') is a ''salume'' consisting of fermented and air-dried meat, typically pork. Historically, salami was popular among Southern, Eastern, and Central European peasants because it can be stored at room temperature fo ...
, Piave cheese, and Asiago cheese. High quality vegetables are prized, such as red radicchio from Treviso and white asparagus from Bassano del Grappa. Perhaps the most popular dish of Venice is , thinly-sliced veal liver sautéed with onions. Squid as food, Squid and cuttlefish are common ingredients, as is squid ink, called . Regional desserts include tiramisu (made of biscuits dipped in coffee, layered with a whipped mixture of egg yolks and
mascarpone Mascarpone (, ; ) is a soft Italian cuisine, Italian Acid-set cheese, acid-set cream cheese. It is recognized as a ''prodotto agroalimentare tradizionale'' (PAT). Production process After Denaturation (biochemistry), denaturation of cream, the ...
, and flavoured with liquor and cocoa), (biscuits made with butter and vanilla), and nougat. The most celebrated Venetian wines include Bardolino, Prosecco, Soave (wine), Soave, Amarone, and Valpolicella
DOC DOC, Doc, doc or DoC may refer to: People and characters * Doc, an abbreviation of doctor * Doc (nickname) * Doc (mascot), the Towson University mascot Persons * The D.O.C., American rapper (born 1968) * Doc Gallows (born 1983), ring nam ...
wines.


Meal structure

Italian meal structure is typical of the Mediterranean Basin, European Mediterranean region and differs from North, Central, and Eastern European meal structure, although it still often consists of breakfast (Italian: ), lunch (Italian: ), and supper (Italian: ). However, much less emphasis is placed on breakfast, and breakfast itself is often skipped or involves lighter meal portions than are seen in non-Mediterranean Western countries. Late-morning and mid-afternoon snacks, called , are also often included in this meal structure. Traditional meals in Italy typically contained four or five courses. Especially on weekends, meals are often seen as a time to spend with family and friends rather than simply for sustenance; thus, meals tend to be longer than in other cultures. During holidays such as Christmas and New Year's Eve, feasts can last for hours. Today, full-course meals are mainly reserved for special events such as weddings, while everyday meals include only a first or second course (sometimes both), a side dish, and coffee. The (first course) is usually a filling dish, such as risotto or pasta, with sauces made from meat, vegetables or seafood. Whole pieces of meat such as sausages, meatballs, and poultry are eaten in the (second course). Italian cuisine has some single-course meals (Italian: ) combining starches and proteins.


Food establishments

Each type of establishment has a defined role and traditionally sticks to it. Italy is home to 395 Michelin star-rated restaurants. File:Castello Roganzuolo - Vecchia osteria di via Gardin.jpg, The garden at an in Castello Roganzuolo, Veneto, Italy File:Old Pizzeria - Napoli.jpg, A pizzeria in
Naples Naples ( ; ; ) is the Regions of Italy, regional capital of Campania and the third-largest city of Italy, after Rome and Milan, with a population of 908,082 within the city's administrative limits as of 2025, while its Metropolitan City of N ...
, Italy, File:Al Borgat 1.jpg, Interior of a trattoria in Tolmezzo, Friuli, Italy File:Agriturismo Casa di Bacco (Montepulciano) 06.jpg, An in Montepulciano, Tuscany, Italy


Drinks


Coffee

Italian style coffee (Italian: ), also known as espresso, is made from a blend of coffee beans. Espresso beans are roasted medium to medium dark in the north, and darker as one moves south. A common misconception is that espresso has more caffeine than other coffee; in fact, the opposite is true. The longer roasting period extracts more caffeine. The modern espresso machine, invented in 1937 by Achille Gaggia, uses a pump and pressure system with water heated to and forced at high pressure through a few grams of finely ground coffee in 25–30 seconds, resulting in about 25 millilitres (0.85 fl oz, two tablespoons) of liquid. Home coffee makers are simpler but work under the same principle. is a four-part stove-top unit with grounds loosely placed inside a filter; the kettle portion is filled with water and once boiling, the unit is inverted to drip through the grounds. The is a three-part stove-top unit that is placed on the stovetop with loosely packed grounds in a strainer; the water rises from steam pressure and is forced through the grounds into the top portion. In both cases, the water passes through the grounds just once. Espresso is usually served in a demitasse cup. is topped with a bit of steamed milk or foam; is made with less water, and is stronger; cappuccino is mixed or topped with steamed, mostly frothy, milk. It is generally considered a morning beverage, and usually is not taken after a meal; caffè latte is equal parts espresso and steamed milk, similar to , and is typically served in a large cup. (spotted milk) is a glass of warm milk with a bit of coffee and is "corrected" with a few drops of an alcoholic beverage such as grappa or brandy. The is also an Italian coffee from Turin. It is a mixture of cappuccino and traditional hot chocolate, as it consists of a mix of coffee and drinking chocolate, and with a small addition of milk. It is quite thick and often whipped cream/foam with chocolate powder and sugar is added on top.


Alcoholic beverages


Wine

Italy is the world's largest producer of wine, as well as the country with the widest variety of indigenous grapevine varieties in the world. In 1996 only about a quarter of this wine was put into bottles for individual sale. Two-thirds was bulk wine used for blending in France and Germany. The wine distilled into spirits in Italy exceeded the production of wine in the entirety of the
New World The term "New World" is used to describe the majority of lands of Earth's Western Hemisphere, particularly the Americas, and sometimes Oceania."America." ''The Oxford Companion to the English Language'' (). McArthur, Tom, ed., 1992. New York: ...
. There are twenty separate wine regions. The Italian wine industry is among the most varied in the world due to hundreds of indigenous grape varieties grown throughout Italy. Some of the most iconic red wines include
Barolo Barolo ( , , ; ) is a red (DOCG) wine produced in the northern Italian region of Piedmont. It is made from the nebbiolo grape and is often described as one of Italy's greatest wines. The zone of production extends into the communes of Baro ...
,
Barbaresco Barbaresco is an Italian wine made with the Nebbiolo grape. Barbaresco is produced in the Piemonte (wine), Piedmont region in an area of the Langhe immediately to the east of Alba, Italy, Alba and specifically in the ''comune''s of Barbaresco (CN ...
, Brunello di Montalcino, and Amarone. The Italian government passed the (DOC) law in 1963 to regulate place of origin, quality, production method, and type of grape. The designation (IGT) is a less restrictive designation to help a wine maker graduate to the DOC level. In 1980, the government created the (DOCG), reserved for only the best wines. In Italy wine is commonly consumed (alongside water) in meals, which are rarely served without it, although it is extremely uncommon for meals to be served with any other drink, alcoholic, or otherwise.


Beer

Italy is considered to be part of the wine belt of Europe. Nevertheless, beer, particularly mass-produced pale lagers, are common in the country. It is traditionally considered to be an ideal accompaniment to pizza; since the 1970s, beer has spread from pizzerias and has become much more popular for drinking in other situations. Among many popular brands, the most notable Italian breweries are Peroni Brewery, Peroni and Birra Moretti, Moretti.


Other

There are also several other popular alcoholic drinks in Italy. Limoncello, a traditional lemon liqueur from Campania (Sorrento, Amalfi, and the Gulf of Naples) is the second most popular liqueur in Italy after Campari. Made from lemon, it is usually consumed in very small proportions, served chilled in small glasses or cups. are common Sicilian digestifs, made with herbs, which are usually drunk after heavy meals. Mirto (liqueur), Mirto, an herbal distillate made from the berries (red mirto) and leaves (white mirto) of the myrtle bush, is popular in
Sardinia Sardinia ( ; ; ) is the Mediterranean islands#By area, second-largest island in the Mediterranean Sea, after Sicily, and one of the Regions of Italy, twenty regions of Italy. It is located west of the Italian Peninsula, north of Tunisia an ...
and other regions. Another well-known digestif is Amaro Lucano from Basilicata. Grappa is the typical alcoholic drink of northern Italy, generally associated with the culture of the Alps and of the Po Valley. The most famous grappas are distilled in
Friuli-Venezia Giulia Friuli-Venezia Giulia () is one of the 20 regions of Italy and one of five autonomous regions with special statute. The regional capital is Trieste on the Gulf of Trieste, a bay of the Adriatic Sea. Friuli-Venezia Giulia has an area of and a ...
, Veneto, Piedmont, and Trentino. The three most notable and recognisable Italian aperitifs are Martini & Rossi, Martini, Vermouth, and Campari. A sparkling drink which is becoming internationally popular as a less expensive substitute for French champagne is Prosecco, from the Veneto region.


Desserts

From the Italian perspective, biscuits and candy belong to the same category of sweets. Traditional candies include candied fruits, , and nut brittles, all of which are still popular in the modern era. In medieval times, northern Italy became so famous for the quality of its stiff fruit pastes (similar to marmalade or conserves, except stiff enough to mold into shapes) that "Paste of Genoa" became a generic name for high-quality fruit conserves. Italy is famous for artisanal
gelato Gelato (; ; ) refers to a specific type of ice cream of Italian origin. In Italian, ''Gelato'' is the common word for all types of ice cream. Artisanal gelato in Italy generally contains 6–9% butterfat, which is lower than other styles of ...
(the Italian ice cream) and has become widespread with the ice cream cone, covering 55% of the Italian market. Silver-coated almond dragées, which are called in Italian, are thrown at weddings (white coating) and baptisms (blue or pink coating, according to the sex of the newborn baby), or graduations (red coating), often wrapped in a small Tulle (netting), tulle bag as a gift to the guests. The idea of including a romantic note with candy may have begun with Italian dragées, no later than the early 19th century, and is carried on with the multilingual love notes included in boxes of Italy's most famous chocolate, Baci by Perugina in Milan. The most significant chocolate style is a combination of hazelnuts and milk chocolate, which is featured in pastes such as Nutella, which is made by Ferrero SpA in Alba, Piedmont, as well as Perugnia's Baci and many other chocolate confections. File:Panettone vero.jpg, Panettone is a traditional Christmas cake. File:Championship Gelato.jpg,
Gelato Gelato (; ; ) refers to a specific type of ice cream of Italian origin. In Italian, ''Gelato'' is the common word for all types of ice cream. Artisanal gelato in Italy generally contains 6–9% butterfat, which is lower than other styles of ...
is Italian ice cream. File:Croatia Panna Cotta 2012 roberta f.jpg, Panna cotta with garnish File:Tiramisu - Raffaele Diomede.jpg, Tiramisu with cocoa powder garnish File:Cannoli siciliani (7472226896).jpg, Cannoli with pistachio, candied fruit, and chocolate chips File:Le nostre torte (8937128050).jpg, File:Cassata siciliana.jpg, Cassata marzipan cake File:Sfogliatelle_at_breakfast.jpg, with custard filling Profile of cut white cholocate zuccotto and pistacchio daquoise.jpg, File:Crostata limone e zenzero 3.jpg,


Holiday cuisine

Every region has its own holiday recipes. During ('Saint Joseph's Day') on 19 March, Sicilians give thanks to Saint Joseph for preventing a famine during the Middle Ages. The fava bean saved the population from starvation, and is a traditional part of St. Joseph's Day altars and traditions. Other customs celebrating this festival include wearing red clothing and eating zeppole. On Easter Sunday, lamb (called in central Italy) is served throughout Italy. The common cake for Easter Day is the (), which is often simply known as "Italian Easter Cake" abroad. It represents a dove, and is topped with almonds and pearl sugar. On Christmas Eve a symbolic fast is observed with the , a meatless meal, following traditional Fasting and abstinence in the Catholic Church, Catholic fasting practice. It is an elaborate and rich family dinner, based on fish and seafood. Typical cakes of the Christmas season are
panettone Panettone is an Italian type of sweet bread and fruitcake, originally from Milan, Italy, usually prepared and enjoyed for Christmas and New Year in Western, Southern, and Southeastern Europe, as well as in South America, Eritrea, Australia, ...
and .


International


Africa


Former Italian colonies

Due to several Italian colonies established in Africa, mainly in Ethiopia, Eritrea, Libya, and Somalia (except the British Somaliland, northern part, which was under British rule), there is a considerable Italian influence on the cuisines of these nations.


South Africa

All major cities and towns in South Africa have substantial populations of Italian South Africans. Italian foods, such as ham and cheeses, are imported and some also made locally, and every city has a popular Italian restaurant or two, as well as pizzerias. The production of good quality olive oil is on the rise in South Africa, especially in the drier south-western parts where there is a more Mediterranean-type of rainfall pattern. Some oils have even won top international awards.


Europe


Croatia

The Croatian cuisine of
Istria Istria ( ; Croatian language, Croatian and Slovene language, Slovene: ; Italian language, Italian and Venetian language, Venetian: ; ; Istro-Romanian language, Istro-Romanian: ; ; ) is the largest peninsula within the Adriatic Sea. Located at th ...
, Fiume and Dalmatia was influenced by Italian cuisine, given the historical presence of local ethnic Italians (Istrian Italians and Dalmatian Italians), influence that has eased after the Istrian–Dalmatian exodus. For example, the influence of Italian cuisine on Croatian dishes can be seen in the (similar to Italian prosciutto) and on the preparation of homemade pasta. Traditional dishes of Italian origin also include gnocchi (''njoki''), risotto (''rižot''), focaccia (''pogača''), polenta (''palenta''), and ''brudet''.


France

In France the cuisine of Corsica has much in common with the Italian cuisine, since the island was, from the Early Middle Ages until 1768, a Republic of Pisa, Pisan possession followed by a Republic of Genoa, Genoese possession. The cuisine of the County of Nice was also influenced by Italian cuisine due to its proximity to Italy and the fact that the County of Nice belonged to the Kingdom of Piedmont-Sardinia until 1860, when it was annexed by France.


Malta

Maltese cuisine, given the proximity of Malta to Italy, shows strong Italian influences as well as influences from Spanish cuisine, Spanish, French cuisine, French, Provençal cuisine, Provençal, and other
Mediterranean cuisine Mediterranean cuisine is the food and methods of preparation used by the people of the Mediterranean basin. The idea of a Mediterranean cuisine originates with the cookery writer Elizabeth David's book, ''A Book of Mediterranean Food'' (1950), ...
s, with some later British culinary influence.


Monaco

Monégasque cuisine has undergone significant influences from Italian cuisine (especially Ligurian cuisine), given Monaco's proximity to Italian and French cuisine.


San Marino

Sammarinese cuisine is strongly similar to Italian cuisine, especially that of the adjoining
Emilia-Romagna Emilia-Romagna (, , both , ; or ; ) is an Regions of Italy, administrative region of northern Italy, comprising the historical regions of Emilia (region), Emilia and Romagna. Its capital is Bologna. It has an area of , and a population of 4.4 m ...
and
Marche Marche ( ; ), in English sometimes referred to as the Marches ( ) from the Italian name of the region (Le Marche), is one of the Regions of Italy, twenty regions of Italy. The region is located in the Central Italy, central area of the country, ...
regions. San Marino's primary agricultural products are cheese, wine and livestock, and cheesemaking is a primary economic activity in San Marino.


Slovenia

Given the proximity of Slovenia to Italy, Slovenian cuisine was influenced by Italian cuisine. Slovenian dishes of Italian origin are (similar to Italian gnocchi), (the Slovenian version of risotto) and (similar to Italian ravioli). Italian cuisine has particularly influenced the cuisine of Slovenian Istria, given the historical presence of local ethnic Italians (Istrian Italians), influence that has eased after the Istrian–Dalmatian exodus.


Switzerland

The cuisine of the Canton of Ticino is greatly influenced by Italian cuisine and above all by
Lombard cuisine Lombard cuisine consists of the cooking traditions and practices of the Italian region of Lombardy. The historical events of its provinces and of the diversity of its territories resulted in a varied culinary tradition. First courses in Lombar ...
due to the centuries-old domination of the Duchy of Milan and the economic and linguistic ties with
Lombardy The Lombardy Region (; ) is an administrative regions of Italy, region of Italy that covers ; it is located in northern Italy and has a population of about 10 million people, constituting more than one-sixth of Italy's population. Lombardy is ...
. The Italian-speaking part of Switzerland essentially coincides with Ticino, but also with the southern valleys of Grisons. Popular dishes are polenta and risotto, often accompanied by and , a type of Italian artisan sausages, or other regional cured meats, such as
salami Salami ( ; : ''salame'') is a ''salume'' consisting of fermented and air-dried meat, typically pork. Historically, salami was popular among Southern, Eastern, and Central European peasants because it can be stored at room temperature fo ...
, , and prosciutto. Risotto, in particular, is another common dish from Ticino. It is made with either mushrooms, saffron or cheese. is originated in
Valtellina Valtellina or the Valtelline (occasionally spelled as two words in English: Val Telline; (); or ; ; ) is a valley in the Lombardy region of northern Italy, bordering Switzerland. Today it is known for its ski centre, hot spring spas, bresa ...
, a valley in the northern Italian region of Lombardy. They are also popular in Val Poschiavo, a side valley of Valtellina which belongs to the Swiss canton of Grisons. are an Italian single-course meal of the
Lombard cuisine Lombard cuisine consists of the cooking traditions and practices of the Italian region of Lombardy. The historical events of its provinces and of the diversity of its territories resulted in a varied culinary tradition. First courses in Lombar ...
(Italy), of the Piedmontese cuisine (Italy), and of the cuisine of lower Ticino (Switzerland), based on finely chopped beef cooked for a long time. This dish is completed with the addition of polenta, or purée.


North and Central America


United States

Much of Italian-American cuisine is based on Italian cuisine, American cuisine, Americanized to reflect ingredients and conditions found in the United States. Italian Americans often identify foods with their regional heritage. Southern Italy staples include dry pasta, tomato sauce, and olive oil, whereas northern Italian staples include foods such as risotto, white sauce, and polenta. Pizza arrived in the United States in the early 20th century along with waves of Italian immigrants who settled primarily in the large cities of the Northeast. It got a boost both in Pizza in the United States, popularity and regional spread after soldiers stationed in Italy returned from World War II.


Mexico

Throughout the country the is a common item offered at food carts and stalls. It is a sandwich made from locally baked bread and contains a breaded cutlet, breaded, pan-fried cutlet of pork or beef.


South America


Argentina

Due to large Italian Argentines, Italian immigration to Argentina, Italian food and drink is heavily featured in Argentine cuisine. An example could be (The name comes from the original alla milanese from Milan, Italy). There are several other Italian-Argentine dishes, such as and Argentine gnocchi.


Brazil

Italian cuisine is popular in Brazil, due to Italian Brazilians, great immigration there in the late 1800s and early 1900s. Due to the huge Italian community, São Paulo is the place where this cuisine is most appreciated. The city has also developed its particular variety of pizza, different from both Neapolitan cuisine, Neapolitan and Italian-American cuisine, American varieties, and it is largely popular on weekend dinners.


Uruguay

The conspicuous Italian Uruguayans, Italian immigration in Uruguay has strongly influenced Uruguayan cuisine, with a vast number of dishes deriving from Italian cuisine, with dishes from all Italian regions. In addition to the extensive use of pasta, including (Italian tagliatelle), (Italian ravioli), (Italian cappelletti), and (Italian tortellini), they are part of the Uruguayan cuisine (Italian ), (Italian ragù), (Italian ),
pesto Pesto (), also known as ''pesto alla genovese'' () or ''pesto genovese'', is an Italian paste made with basil leaves, crushed garlic, pine nuts, olive oil, salt, and grated hard cheese such as Parmesan or '' pecorino sardo''. It originated ...
, and (Italian ).


Venezuela

Venezuelan cuisine is influenced by its European (Italian, Spanish, Portuguese, and French), West African, and indigenous traditions.Kohnstamm, Thomas; Kohn, Beth
"Venezuela."
Lonely Planet. Accessed October 2011.
Examples of Venezuelan dishes influenced by Italian cuisine, thanks to Italian Venezuelans, Italian immigration in this country, is (from the Italian ''pasticcio''), which is the Venezuelan version of lasagna, and bread, corresponding to the Italian ciabatta.


"Gnocchi del 29"

The "gnocchi of 29" is a widespread custom in some South American countries of eating a plate of gnocchi on the 29th of each month. The custom is widespread especially in the states of the Southern Cone such as Brazil, Argentina, Paraguay, and Uruguay; these countries being recipients of a considerable Italian immigration between the end of the 19th century and the beginning of the 20th century. There is a ritual that accompanies lunch with gnocchi, namely putting money under the plate which symbolizes the desire for new gifts. It is also customary to leave a banknote or coin under the plate to attract luck and prosperity to the dinner. The tradition of serving gnocchi on the 29th of each month stems from a legend based on the story of Saint Pantaleon, a young doctor from Nicomedia who, after converting to Christianity, made a pilgrimage through northern Italy. There Pantaleon practiced miraculous cures for which he was canonized. According to legend, on one occasion when he asked Venetian peasants for bread, they invited him to share their poor table. In gratitude, Pantaleon announced a year of excellent fishing and excellent harvests. That episode occurred on 29 July, and for this reason that day is remembered with a simple meal represented by gnocchi.


Oceania

The conspicuous Italian Australians, Italian immigration in Australia has strongly influenced Australian cuisine. Chicken parmigiana, based on a combination of the Italian with a , was known in Australia by the 1950s. In 1952, the first espresso machines began to appear in Sydney (probably the first in Australia) and a plethora of fine Italian coffee houses were emerging in other Australian cities, such as Melbourne. The Italian New Zealanders, Italian community in New Zealand, although much smaller than in Australia, still proved influential to the local food culture by combining imported Italian ingredients and techniques with local produce.


See also

* – an Italian cookbook * by Ada Boni – an Italian cookbook * Italian meal structure * List of Italian foods and drinks * List of Italian soups * List of Italian cheeses * List of Italian DOP cheeses * List of Italian restaurants * Italian wine * Sammarinese cuisine


References


Bibliography

* * * * * * . * * * *


Further reading

* * * . * * * *


External links

* {{Authority control Italian cuisine, Mediterranean cuisine