Buddhānusmṛti (
Sanskrit
Sanskrit (; stem form ; nominal singular , ,) is a classical language belonging to the Indo-Aryan languages, Indo-Aryan branch of the Indo-European languages. It arose in northwest South Asia after its predecessor languages had Trans-cultural ...
;
Pali
Pāli (, IAST: pāl̤i) is a Classical languages of India, classical Middle Indo-Aryan languages, Middle Indo-Aryan language of the Indian subcontinent. It is widely studied because it is the language of the Buddhist ''Pali Canon, Pāli Can ...
: Buddhānussati), meaning "
Buddha
Siddhartha Gautama, most commonly referred to as the Buddha (),*
*
*
was a wandering ascetic and religious teacher who lived in South Asia during the 6th or 5th century BCE and founded Buddhism. According to Buddhist legends, he was ...
-
mindfulness
Mindfulness is the cognitive skill, usually developed through exercises, of sustaining metacognitive awareness towards the contents of one's own mind and bodily sensations in the present moment. The term ''mindfulness'' derives from the Pali ...
", is a common
Buddhist meditation
Buddhist meditation is the practice of meditation in Buddhism. The closest words for meditation in the classical languages of Buddhism are ''bhavana, bhāvanā'' ("mental development") and ''Dhyāna in Buddhism, jhāna/dhyāna'' (a state of me ...
practice in all Buddhist traditions which involves meditating on a Buddha. The term can be translated as "remembrance, commemoration, recollection or mental
contemplation
In a religious context, the practice of contemplation seeks a direct awareness of the Divinity, divine which Transcendence (religion), transcends the intellect, often in accordance with religious practices such as meditation or contemplative pr ...
of the Buddha."
[Legittimo, Elsa. (2012). Buddhānusmṛti between Worship and Meditation: Early currents of the Chinese Ekottarika-āgama. 10.5167/uzh-64421.] It is also one of the various
recollections (anusmṛti) taught by the Buddha in the sutras.
Early Buddhist sources mostly focused on
Gautama Buddha
Siddhartha Gautama, most commonly referred to as the Buddha (),*
*
*
was a śramaṇa, wandering ascetic and religious teacher who lived in South Asia during the 6th or 5th century BCE and founded Buddhism. According to Buddhist lege ...
in their contemplation. Later Mahayana traditions like
Pure Land Buddhism
Pure Land Buddhism or the Pure Land School ( zh, c=淨土宗, p=Jìngtǔzōng) is a broad branch of Mahayana, Mahayana Buddhism focused on achieving rebirth in a Pure land, Pure Land. It is one of the most widely practiced traditions of East Asi ...
and
Vajrayana
''Vajrayāna'' (; 'vajra vehicle'), also known as Mantrayāna ('mantra vehicle'), Guhyamantrayāna ('secret mantra vehicle'), Tantrayāna ('tantra vehicle'), Tantric Buddhism, and Esoteric Buddhism, is a Mahāyāna Buddhism, Mahāyāna Buddhis ...
also taught meditations focused on other
Buddhas
In Buddhism, Buddha (, which in classic Indic languages means "awakened one") is a title for those who are spiritually awake or enlightened, and have thus attained the supreme goal of Buddhism, variously described as awakening or enlighten ...
like
Amitabha,
Maitreya
Maitreya (Sanskrit) or Metteyya (Pali), is a bodhisattva who is regarded as the future Buddhahood, Buddha of this world in all schools of Buddhism, prophesied to become Maitreya Buddha or Metteyya Buddha.Williams, Paul. ''Mahayana Buddhism: Th ...
or
Vairocana.
In
East Asian Buddhism, mindfulness of the Buddha is one of the most popular forms of Buddhist practice, encompassing the more vocal oriented
nianfo
250px, Chinese Nianfo carving
The Nianfo ( zh, t= 念佛, p=niànfó, alternatively in Japanese ; ; or ) is a Buddhist practice central to East Asian Buddhism. The Chinese term ''nianfo'' is a translation of Sanskrit '' '' ("recollection of th ...
("buddha recollection") and the more visualization focused
Buddha contemplation (Ch: guanfo). In
Vajrayana
''Vajrayāna'' (; 'vajra vehicle'), also known as Mantrayāna ('mantra vehicle'), Guhyamantrayāna ('secret mantra vehicle'), Tantrayāna ('tantra vehicle'), Tantric Buddhism, and Esoteric Buddhism, is a Mahāyāna Buddhism, Mahāyāna Buddhis ...
Buddhism, the central practice of
deity yoga
The fundamental practice of Vajrayana and Tibetan tantric practice, Tibetan tantra is deity yoga (''devatayoga''), a form of Buddhist meditation centered on a chosen deity or "cherished divinity" (Skt. ''Iṣṭa-devatā,'' Tib. ''yidam''). Thi ...
can be seen as a kind of Buddha mindfulness with numerous esoteric elements.
Early Buddhist sources
The term Buddhānusmṛti appears in numerous Buddhist sources.
The
Early Buddhist Texts contain various passages that discuss the practice of Buddha mindfulness. The practice is often part of a schema of mindfulness practices called the
ten recollections. In the
Pali Nikayas, buddhānussaṭi is a practice which is said to lead all the way to
nirvana
Nirvana, in the Indian religions (Jainism, Hinduism, Buddhism, and Sikhism), is the concept of an individual's passions being extinguished as the ultimate state of salvation, release, or liberation from suffering ('' duḥkha'') and from the ...
:
The Buddha mindfulness verse
A common verse (Sanskrit:
gatha
''Gāthā'' is a Sanskrit term for 'song' or 'verse', especially referring to any poetic metre which is used in legends or folklores, and is not part of the Vedas but peculiar to either Epic Sanskrit or to Prakrit. The word is originally derived ...
) from the early sources which is repeated as a Buddha mindfulness meditation is the 'Buddhānussati
Gatha
''Gāthā'' is a Sanskrit term for 'song' or 'verse', especially referring to any poetic metre which is used in legends or folklores, and is not part of the Vedas but peculiar to either Epic Sanskrit or to Prakrit. The word is originally derived ...
' which mentions nine qualities or epithets of the Buddha (''Nava Guna''). The
Pali
Pāli (, IAST: pāl̤i) is a Classical languages of India, classical Middle Indo-Aryan languages, Middle Indo-Aryan language of the Indian subcontinent. It is widely studied because it is the language of the Buddhist ''Pali Canon, Pāli Can ...
version is:
This gatha can be translated in English as:
This verse is widely chanted in
Theravada Buddhism
''Theravāda'' (; 'School of the Elders'; ) is Buddhism's oldest existing school. The school's adherents, termed ''Theravādins'' ( anglicized from Pali ''theravādī''), have preserved their version of the Buddha's teaching or '' Dhamma'' in ...
, and the
Visuddhimagga
The ''Visuddhimagga'' (Pali; English: ''The Path of Purification''; ), is the 'great treatise' on Buddhism, Buddhist practice and Theravāda Abhidhamma written by Buddhaghosa approximately in the 5th century in Sri Lanka. It is a manual condens ...
also makes use of it. Its Sanskrit counterpart, which occurs in many Mahayana Sutras and in ''Āryatriratnānusmṛti sūtra'', is given as:
In the Pali suttas
Various EBT sutras discuss Buddha mindfulness. The ''Mahanama Sutta'' (1) of the
Anguttara Nikaya begins by citing the Buddha mindfulness gatha as a way of recollecting the Buddha and then states how the practice can lead to meditative absorption (
samadhi
Statue of a meditating Rishikesh.html" ;"title="Shiva, Rishikesh">Shiva, Rishikesh
''Samādhi'' (Pali and ), in Hinduism, Buddhism, Jainism, Sikhism, is a state of meditative consciousness. In many Indian religious traditions, the cultivati ...
):
Another Mahanama sutra (AN 11.12) has the Buddha tell Mahanama "You should develop this recollection of the Buddha while walking, standing, sitting, lying down, while working, and while at home with your children."
Another passage which illustrates Buddha mindfulness is found in the very end of the ''Sutta Nipata'' of the Pali Canon. In this text, a Brahmin named Pingiya praises the Buddha and when he is asked why he doesn't follow him everywhere, Pingiya says he is too old to be able to do so. Then he states:
there is no moment for me, however small, that is spent away from Gotama, from this universe of wisdom, this world of understanding...with constant and careful vigilance it is possible for me to see him with my mind as clearly with my eyes, in night as well as day. And since I spend my nights revering him, there is not, to my mind, a single moment spent away from him.[Williams, Paul; ''Mahayana Buddhism: The Doctrinal Foundations'', 2008, p. 209.]
At the end of this sutta, the Buddha himself states that Pingiya will also go to enlightenment. Paul Williams writes that this passages shows that some early Buddhist followers were making use of meditation "to be constantly in the presence of the Buddha and constantly revere him."
In the ''Ekottarika-āgama''
The ''
Ekottarika-āgama'' (EA) contains various unique passages on buddhānusmṛti not found in the Pali Nikayas. The phrase ''namo buddhāya'' (nan wu fo 南無佛) is also found in this text as a common way to praise and commemorate the Buddha.
Another sutra has
Maitreya
Maitreya (Sanskrit) or Metteyya (Pali), is a bodhisattva who is regarded as the future Buddhahood, Buddha of this world in all schools of Buddhism, prophesied to become Maitreya Buddha or Metteyya Buddha.Williams, Paul. ''Mahayana Buddhism: Th ...
state that "Those who offer coloured silk and all kinds of things to Buddhist temples, and who chant ‘namo buddhāya’, will all come to where I am." It also states that those who worship the Buddhas will eventually reach nirvana.
Another ''Ekottarika-āgama'' sutra mentions a different phrase: namas
tathāgatāya.
EA III, 1 (
Taishô Vol. II, p. 554a7-b9) states that buddhānusmṛti on the image and qualities of the Buddha can lead to the unconditioned, to
amrta (the deathless), to
nirvana
Nirvana, in the Indian religions (Jainism, Hinduism, Buddhism, and Sikhism), is the concept of an individual's passions being extinguished as the ultimate state of salvation, release, or liberation from suffering ('' duḥkha'') and from the ...
, as well as magic power.
[Harrison, Paul M. ''Buddhanusmrti in the pratyutpanna-Buddha-sammukhavasthita-samadhi-sutra.'' ''Journal of Indian Philosophy'' 6 (1):35-57 (1978).] This sutra states:
How does one practise buddhanusmrti, so that one then has renown, achieves the great fruit...and arrives at Nirvana? The Lord said: A bhiksu correct in body and correct in mind sits crosslegged and focuses his thought in front of him. Without entertaining any other thought he earnestly calls to mind nusmr-the Buddha. He contemplates the image of the Tathagata without taking his eyes off it. Not taking his eyes off it he then calls to mind the qualities of the Tathagata...
The sutra goes on to describe the various qualities of the Buddha, including his "body made of
vajra
The Vajra (, , ), is a legendary and ritualistic tool, symbolizing the properties of a diamond (indestructibility) and a thunderbolt (irresistible force). It is also described as a "ritual weapon". The use of the bell and vajra together as s ...
", his ten powers, his perfect moral qualities, his never ending samadhis and his wisdom (prajña).
Another EA sutra (Taishô Vol. II, pp. 739bl0—740a24) attests to the great power of the practice of recollection. In this sutra, a selfish layman named Virasena gets a prediction from the Buddha that he will be reborn in hell unless he repents. The layman then practices the ten recollections (the first of which is buddhānusmṛti) and is reborn in a heaven. The Buddha then states: "Should a being practise the ten anusmrtis with uninterrupted faith, even if only for the time it takes to milk a cow, then his merit will be immeasurable."
Yet another EA sutra (T2, no. 125, p. 566a.) describes the qualities of a Buddha one should contemplate:
He is the one person appearing in the world ho belongs tothe kind of living beings ho havean exceedingly extended lifespan. e hasa shiny and smooth physical appearance and a vigorous physical strength. e radiatesinfinite joy nd possessesa harmonious and refined voice. This is why, monks, you should always concentrate and devote yourselves single-mindedly to buddhānusmṛti.
Furthermore, the EA version of the Anāthapiṇḍikovāda-sutta has
Ānanda teach the recollections to a dying
Anāthapiṇḍada, claiming that the recollection of the three jewels (Buddha, Dharma, Sangha) will lead to liberation and prevent bad rebirths:
the virtue / benefit rom these recollectionsis immeasurable: at the end of our
Our or OUR may refer to:
* The possessive form of " we"
Places
* Our (river), in Belgium, Luxembourg, and Germany
* Our, Belgium, a village in Belgium
* Our, Jura, a commune in France
Other uses
* Office of Utilities Regulation (OUR), a governm ...
life, ou willobtain the sweet dew (amṛta) of liberation. If good men or good women remember the three honourable efuges i.e. the Buddha, the dharma, and the community, they will not at the end of heir
Inheritance is the practice of receiving private property, titles, debts, entitlements, privileges, rights, and obligations upon the death of an individual. The rules of inheritance differ among societies and have changed over time. Offi ...
lives fall into the three bad realms of existence. If good men or good women remember the three honourable efugesthey will without fail e rebornin a good place, in heaven or among the humans.
Theravada

In all
Theravada
''Theravāda'' (; 'School of the Elders'; ) is Buddhism's oldest existing school. The school's adherents, termed ''Theravādins'' (anglicized from Pali ''theravādī''), have preserved their version of the Buddha's teaching or ''Dharma (Buddhi ...
countries chanting, devotion (''bhatti'') and worship (
puja) is a big part of lay and monastic Buddhist practice, and devotional chants which praise the qualities of the Buddha are widely used. Likewise, worship (
puja), bowing, making offerings to and revering Buddha statues on a shrine are also important practices for Theravada Buddhists.
Buddhānussati is considered one of the four "Guardian meditations", as well as part of the "Ten Recollections" and the "forty meditation subjects" (
Kammaṭṭhāna) which also includes recollection of the Dharma, Sangha, morality, generosity and Devas. According to
Thanissaro Bhikkhu, recollection of the Buddha is meant to "induce a sense of joy and confidence (''pasada'') in the practice" that "can bring the mind to concentration and cleanse it of defilement."
Buddhagosa, a major Theravada Buddhist scholar, outlines a Buddha mindfulness practice in detail in his ''
Visuddhimagga
The ''Visuddhimagga'' (Pali; English: ''The Path of Purification''; ), is the 'great treatise' on Buddhism, Buddhist practice and Theravāda Abhidhamma written by Buddhaghosa approximately in the 5th century in Sri Lanka. It is a manual condens ...
'' and he also explains its many benefits. According to Buddhaghosa, the results of this meditation include: "the fullness of faith, mindfulness, understanding, and merit....he conquers fear and dread....he comes to feel as if he were living in the Master's presence. And his body...becomes as worthy of veneration as a shrine room. His mind tends towards the plane of the Buddhas."
The ''Visuddhimagga'' also mentions that the practice can lead to
arhatship
In Buddhism, an ''Arhat'' () or ''Arahant'' (, 𑀅𑀭𑀳𑀦𑁆𑀢𑁆) is one who has gained insight into the true nature of existence and has achieved ''Nirvana (Buddhism), Nirvana'' and has been liberated from the Rebirth (Buddhism ...
by suppressing the hindrances:
Still, though this is so, they can be brought to mind by an ordinary man too, if he possesses the special qualities of purified virtue, and the rest. For when he is recollecting the special qualities of the Buddha, etc., even only according to hearsay, his consciousness settles down, by virtue of which the hindrances are suppressed. In his supreme gladness he initiates insight
Insight is the understanding of a specific causality, cause and effect within a particular context. The term insight can have several related meanings:
*a piece of information
*the act or result of understanding the inner nature of things or of se ...
, and he even attains to Arahantship, like the Elder Phussadeva who dwelt at Katakandhakára.
Buddhaghosa's ''
Dhammapada Commentary'' (''Dhammapada Aṭṭhakathā'') also contains some stories illustrating mindfulness of the Buddha, such as the story of Venerable Vakkali. The story of Elder Vakkali centers on the practice of gazing upon the Buddha as a form of devotion and spiritual engagement. Vakkali, captivated by the Buddha’s physical appearance, renounced the world solely to remain in the Teacher’s presence, neglecting traditional monastic practices such as scriptural recitation and meditation. Despite the Buddha's admonition that true vision lies in seeing the Dhamma rather than the physical body, Vakkali could not detach himself. When the Buddha deliberately distanced himself during the rains retreat, Vakkali despaired and contemplated suicide. At this critical moment, the Buddha projected an image of himself to Vakkali atop
Vulture Peak, offering verses of reassurance and compassion. This vision, accompanied by the Buddha’s compassionate call, catalyzed Vakkali’s realization; as he leapt into the air in joy, he achieved Arahatship mid-flight. The narrative illustrates how even a deeply personal, devotional fixation on the Buddha’s form can become a doorway to ultimate insight, provided it is skillfully redirected toward the realization of the Dhamma.
According to the 'Netti Sutta' of the
Abhidhamma Pitaka a yogin who wishes to practice Buddhānussaṭi can use
Buddha statues to practice.
In the
Tantric Theravada tradition, Buddha-mindfulness visualizations are also practiced.
Dhammakaya meditation, which was influenced by this Southern tantric tradition, uses the visualization of a clear crystal Buddha image at the center of the body and the repetition of the mantra ''Sammā-Arahaṃ.''
[Dhammakaya Foundation (2004) ''Start Meditation Today!: The Simple Way to Inner Peace'' (Bangkok, Dhammakaya Foundation)]
In Mahayana Buddhism
In
Mahayana Buddhism
Mahāyāna ( ; , , ; ) is a term for a broad group of Buddhist traditions, texts, philosophies, and practices developed in ancient India ( onwards). It is considered one of the three main existing branches of Buddhism, the others being Thera ...
Buddhānusmṛti and related mindfulness practices may be directed towards Shakyamuni Buddha or to uniquely Mahayana
Buddhas
In Buddhism, Buddha (, which in classic Indic languages means "awakened one") is a title for those who are spiritually awake or enlightened, and have thus attained the supreme goal of Buddhism, variously described as awakening or enlighten ...
and
bodhisattvas
In Buddhism, a bodhisattva is a person who has attained, or is striving towards, ''Enlightenment in Buddhism, bodhi'' ('awakening', 'enlightenment') or Buddhahood. Often, the term specifically refers to a person who forgoes or delays personal n ...
such as
Amitabha,
Maitreya
Maitreya (Sanskrit) or Metteyya (Pali), is a bodhisattva who is regarded as the future Buddhahood, Buddha of this world in all schools of Buddhism, prophesied to become Maitreya Buddha or Metteyya Buddha.Williams, Paul. ''Mahayana Buddhism: Th ...
,
Guanyin
Guanyin () is a common Chinese name of the bodhisattva associated with Karuṇā, compassion known as Avalokiteśvara (). Guanyin is short for Guanshiyin, which means " he One WhoPerceives the Sounds of the World". Originally regarded as m ...
, or
Vairocana. These practices also sometimes involve mental
visualization of their physical qualities, bodies and their
Buddha fields (also known as Pure Lands). According to Paul Williams, the development of Mahayana Buddha mindfulness practices can be traced to the Buddhist meditation teachers of
Kashmir
Kashmir ( or ) is the Northwestern Indian subcontinent, northernmost geographical region of the Indian subcontinent. Until the mid-19th century, the term ''Kashmir'' denoted only the Kashmir Valley between the Great Himalayas and the Pir P ...
who composed several texts which emphasized mindfulness of Buddhas.
In the Prajñāpāramitā Sutras
Mindfulness of the Buddha is found in numerous
Mahayana sutras
The Mahayana sutras are Buddhist texts that are accepted as wikt:canon, canonical and authentic Buddhist texts, ''buddhavacana'' in Mahayana, Mahayana Buddhist sanghas. These include three types of sutras: Those spoken by the Buddha; those spoke ...
. For example, the ''Teaching of Manjusri 700 Line Prajñāpāramitā Sutra'' (''Mañjuśrīparivartāparaparyāyā Saptaśatikāprajñāpāramitā'') calls the practice the "single practice samadhi", stating that meditators:
should live in seclusion, cast away discursive thoughts, not cling to the appearance of things, concentrate their minds on a Buddha, and recite his name single-mindedly. They should keep their bodies erect and, facing the direction of that Buddha, meditate upon him continuously. If they can maintain mindfulness of the Buddha without interruption from moment to moment, then they will be able to see all Buddhas of the past, present, and future right in each moment.[Williams, Paul; ''Mahayana Buddhism: The Doctrinal Foundations'', 2008, p. 211.]
Similarly, in
Kumarajiva's ''
Pañcaviṃśatisāhasrikā-prajñāpāramitā'' (摩訶般若波羅蜜經, T8, no. 223), the Buddha states:
Place the seeds for our futurehappy merit in this ‘Transformation Buddha’ (化佛), or where he is. If there are good men and good women who with a respectful mind only ocus on practicingbuddhānusmṛti, the effect of this good root will end heir
Inheritance is the practice of receiving private property, titles, debts, entitlements, privileges, rights, and obligations upon the death of an individual. The rules of inheritance differ among societies and have changed over time. Offi ...
sufferings and produce limitless happiness. Subhūti, set up he practice of performingbuddhānusmṛti with a respectful heart. If there are good men and good women who racticebuddhānusmṛti while scattering ven
Venezuela, officially the Bolivarian Republic of Venezuela, is a country on the northern coast of South America, consisting of a continental landmass and many islands and islets in the Caribbean Sea. It comprises an area of , and its popul ...
a single flower into space, heir
Inheritance is the practice of receiving private property, titles, debts, entitlements, privileges, rights, and obligations upon the death of an individual. The rules of inheritance differ among societies and have changed over time. Offi ...
sufferings will finally end nd they will producelimitless happy etributions Subhūti, set up he practice of performingbuddhānusmṛti with a respectful heart, set up he practice of performingbuddhānusmṛti hilescattering flowers. If there are persons that praise/recite namo buddhāya ven onlyonce heir
Inheritance is the practice of receiving private property, titles, debts, entitlements, privileges, rights, and obligations upon the death of an individual. The rules of inheritance differ among societies and have changed over time. Offi ...
sufferings will finally end nd they will producelimitless happy etributions
Buddha mindfulness is also discussed in the ''
Dazhidulun,'' the earliest Perfection of Wisdom commentary. It recommends "buddhānusmṛti-samādhi" and the recitation of the phrase "namo buddhāya" to laypersons.
''Pratyutpanna Samādhi Sūtra''
The most popular Buddha in East Asian Mahayana is Amitabha Buddha, the central Buddha of the popular Asian Pure Land tradition. One of the earliest sutras which mentions mindfulness of Amitabha Buddha is the ''
Pratyutpanna Samādhi Sūtra'' (translated into Chinese in 179 CE by
Lokakshema). The sutra describes a Buddha mindfulness practice called the ''Pratyutpannabuddha Saṃmukhāvasthita Samādhi'' ("the Samādhi for Encountering Face-to-Face the Buddhas of the Present") which can lead to a vision of the Buddhas after which one can worship them directly and even directly receive teachings from them.
The practice of contemplation of the Buddha is described in this sutra as follows:
what is the calling to mind of the Buddha uddhānusmṛti Namely, he who concentrates on the Tathāgata thus: 'He, the Tathāgata, Arhat, Samyaksambuddha, endowed with knowledge and conduct, the Sugata, Knower of the World, Tamer of men to be tamed, the Supreme One, Teacher of Gods and Men, the Buddha, the Lord; endowed with the Thirty-two Marks of the Great Man and a body resembling the colour of gold; like a bright, shining, and well-established golden image; well-adorned like a pillar of gems; expounding the Dharma amidst an assembly of disciples ...'; he who obtains the samādhi of Emptiness by thus concentrating on the Tathāgata without apprehending him, he is known as one who calls to mind the Buddha.
The sutra also describes mindfulness of the Buddha as follows "with undistracted thought
viksiptacittenahe concentrates
anasi-kr-on the Tathagata."
This sutra also mentions how one can be reborn in Amitabha's
buddhafield (or pure land), something which is a major concern in contemporary Mahayana Buddhism. The ''Pratyutpanna'' states that bodhisattvas meditate on Amitabha Buddha again and again and due to this practice they are able to see him in a vision or a dream. Then Amitabha Buddha says "If you wish to come and be born in my realm, you must always call me to mind again and again, you must always keep this thought in mind without letting up, and thus you will succeed in coming to be born in my realm."
However, the sutra also warns that one must train extensively in the practice and also maintain strict ethics to attain this samadhi. It also states that in meditation, one must understand and view the Buddhas properly as being
empty. The sutra warns that one should never "think erroneously about" (manyate), "apprehend" (upalabhate), "fixate on" (abhinivisate), "cognise" (samjânâti), "imagine" (kalpati), or "discriminate" (vikalpayati) the Buddha in this meditation. Thus, according to the sutra "he who obtains the samadhi of Emptiness by thus concentrating on the Tathagata without apprehending him, he is known as one who calls to mind the Buddha."
According to Paul Harrison, the main meaning of this is that the visions of the Buddha in meditation should not be grasped at as a substantial entity or to be apprehended as an objectively existing entity (since no such substantial thing exists).
In the Pure land sutras
Amitabha Buddha Sutra, by Deokjusa Temple
The ''
Shorter Sukhāvatīvyūha Sūtra'' says that if one maintains Buddha mindfulness on the Buddha Amitabha, upon death one will have a vision of Amitabha who will then take them to the Pure Land:
Śāriputra, if, among good men and good women, there are those who, having heard of Amitābha Buddha, single-mindedly uphold His name for one day, two days, three days, four days, five days, six days, or seven days, without being distracted, then upon their dying, Amitābha Buddha, together with a holy multitude, will appear before them. When these people die, their minds will not be demented and they will be reborn in Amitābha Buddha's Land of Ultimate Bliss.
The ''Shorter Sukhāvatīvyūha Sūtra'' also states that its Amitabha focused Buddhānusmṛti practice will lead to the state of non-retrogression (''avaivartika''), a state in which a bodhisattva's progress cannot be reversed:
Śāriputra, if there are good men and good women who have heard and upheld this sūtra, and have heard Buddhas’ names, they are protected and remembered by all Buddhas. They will never regress from their resolve to attain anuttara-samyak-saṁbodhi. Therefore, Śāriputra, you all should believe and accept my words and other Buddhas’ words. If there are those who have resolved, are now resolving, or will resolve to be reborn in Amitābha Buddha's land, they will never regress from their resolve to attain anuttara-samyak-saṁbodhi, whether they have already been reborn, are now being reborn, or will be reborn in that land. Therefore, Śāriputra, if, among good men and good women, there are those who believe y words they should resolve to be reborn in that land.
Other Pure Land sutra like the ''
Amitayurdhyana Sutra'', include lengthy descriptions of the Buddha
Amitabha's physical qualities and of his
Pure land
Pure Land is a Mahayana, Mahayana Buddhist concept referring to a transcendent realm emanated by a buddhahood, buddha or bodhisattva which has been purified by their activity and Other power, sustaining power. Pure lands are said to be places ...
which are used in practices that are meant to allow the meditator to access the Pure Land of
Sukhavati
Sukhavati ( IAST: ''Sukhāvatī''; "Blissful"; Chinese: 極樂世界, lit. "realm of ultimate bliss") is the pure land (or buddhafield) of the Buddha Amitābha in Mahayana Buddhism. Sukhavati is also called the Land of Bliss or Western Pure L ...
, worship Amitabha directly and receive teachings from Amitabha.
In other Mahayana sutras
There are other Mahayana sutras which discuss mindfulness of the Buddha. The ''
Lotus sutra
The ''Lotus Sūtra'' (Sanskrit: ''Saddharma Puṇḍarīka Sūtram'', ''Sūtra on the White Lotus of the True Dharma'', zh, p=Fǎhuá jīng, l=Dharma Flower Sutra) is one of the most influential and venerated Buddhist Mahāyāna sūtras. ...
'' discusses devotional practices to the Buddha in various places, including praising the chanting of the Buddha's name in chapter two. According to chapter two of the ''Lotus Sutra'':
Those who joyfully praised the qualities of the buddhas with various songs or even with a single low-pitched sound, have certainly attained the path of the buddhas. Those who, even with distracted minds, have offered a single flower to a painted image, will in time see innumerable buddhas. Or those who have done obeisance to images, or merely pressed their palms together, or raised a single hand, or nodded their heads, will in due time see immeasurable buddhas. They will attain the highest path and extensively save innumerable sentient beings. They will enter nirvana without residue, just as a fire goes out after its wood is exhausted. Those who, even with distracted minds, entered a stupa compound and chanted but once, “Homage to the Buddha!”, have certainly attained the path of the buddhas.
Another sutra which teaches Buddhānusmṛti is the ''Sūtra on the Bodhisattvas’ Concentration on Buddha Commemoration'' (Taisho no. 414) and a parallel version of the text which appears in the ''Section of the Bodhisattvas’ Concentration on Buddha Commemoration of the Mahāsaṃnipāta'' (Taisho no. 415).
Another set of Mahayana sutras which discuss Buddhānusmṛti are the so-called "
Contemplation sutras" (
Chinese: 觀經, ''guan jing''). This set of scriptures includes the ''
Amitayurdhyana Sutra'' as well as other texts like the ''Sūtra on the Ocean-like Samādhi of the Visualization of the Buddha'' (''Guan Fo Sanmei Hai Jing,'' Taisho no. 643) and the ''Sutra on the Contemplation of Maitreya Bodhisattva's Ascent to Rebirth in Tusita Heaven'' (''Guan Mile Pusa Shangsheng Doushuaitian Jing'').
The ''Sūtra on the Ocean-like Samādhi'' tells of a prince who is taught by a monk to recite namo buddhāya near a stupa. This leads to a night time vision of the Buddha and to future travels to buddhafields due to his attainment of the "gate of buddha-mindfulness" (buddhānusmṛti-samādhi-mukha).
The ''
Mahāsaṃnipāta'' section meanwhile, calls the gate of buddha-mindfulness "the king among concentrations" which can complete the bodhisattva path.
Another sutra which discusses the "gate of buddha-mindfulness" (buddhānusmṛti-samādhi-mukha) is the ‘
Gaṇḍavyūha chapter’ of the
''Avataṃsaka-sūtra'' (Taisho no. 279). This sutra actually outlines twenty gates of buddha-mindfulness.
Indian treatises
Indic style Amitabha from , Indonesia">Borobudur, Indonesia
Various Indian Buddhist treatises (shastras) discuss the practice of Buddhānusmṛti. The Indian thinker
Nagarjuna
Nāgārjuna (Sanskrit: नागार्जुन, ''Nāgārjuna''; ) was an Indian monk and Mahayana, Mahāyāna Buddhist Philosophy, philosopher of the Madhyamaka (Centrism, Middle Way) school. He is widely considered one of the most importa ...
discusses the practice in various sources, including in his ''
Dasabhumika-vibhāsā'' (''Commentary on
Dashabhumikasutra''). In chapter nine of this treatise (which only survives in Chinese translation in the
Chinese Buddhist canon), Nagarjuna mentions the "easy path" (易行品第九) of Buddha mindfulness that the Buddhas have taught as a skillful means (for those who are weak and lack vigor) that can lead one to the stage of irreversibility
vaivartikabhūmi[Arya Nagarjuna, Kumarajiva, Bhikshu Dharmamitra. ''Nagarjuna on the Mindfulness of the Buddha,'' p. 33. 2019, Kalavinka Press.] According to Nagarjuna, if one wishes to practice this method, one should "bear in mind" the buddhas of the ten directions and "invoke their names".
He also cites a verse which states:
If a person wishes to swiftly reach the ground of irreversibility, he should, with a reverential mind, take up and maintain the practice of invoking these buddhas’ names.
He also cites a sutra called ''Sutra Spoken in Response to the Questions of the Youth Precious Moon'' which speaks of a Buddha called "Meritorious Qualities" who has a pure land called Sorrowless. According to this sutra "if there is a son or daughter of good family who but hears this buddha's name and is then able to have faith and accept him, such a person will immediately achieve irreversibility with respect to the attainment of
anuttarasamyaksaṃbodhi."
Nagarjuna then explains ten different Buddhas and their qualities. He also lists other Buddhas and bodhisattvas that one may invoke to achieve the state of irreversibility. Nagarjuna also singles out Amitabha and includes some verses in praise of this Buddha.
Yogacara masters also discussed the practice. It is found in
Vasubandhu's ''Discourse on the Pure Land'' (''Jìngtǔ lùn'' 浄土論) and in
Asanga's ‘''Commentary on Buddha Commemoration''’ (''Buddhānusmṛti-vṛtti,'' Tibetan: Sangs rgyas rjes su dran pa’i ‘grel pa).
[Matsumoto, David (trans.). ]
Jodoron: Discourse on the Sutra of Eternal Life and Gatha of Aspiration to be Born in the Pure Land.
' Composed by Bodhisattva Vasubandhu, translated into Chinese by Bodhiruci of the Latter Wei Dynasty.
Vasubandhu's Discourse focuses specifically on Amitabha and his pure land of
Sukhavati
Sukhavati ( IAST: ''Sukhāvatī''; "Blissful"; Chinese: 極樂世界, lit. "realm of ultimate bliss") is the pure land (or buddhafield) of the Buddha Amitābha in Mahayana Buddhism. Sukhavati is also called the Land of Bliss or Western Pure L ...
. Vasubandhu outlines five main "gates" of recollecting the Buddha: the Gate of Worship, the Gate of Praise, the Gate of Aspiration, the Gate of Contemplation, and the Gate of
Merit Transference.
According to Vasubandhu, the worship gate is related to using bodily actions to worship the Buddha by bowing and so on, while the gate of praise makes use of words: "One calls the Name of that Tathagata in accordance with that Tathagata's Light, which is the embodiment of Wisdom, and in accordance with the significance of the Name, for one wishes to practice in accordance with reality and attain unity with it."
The gate of aspiration is to wish to be born in the Pure land, while the gate of transference means that one dedicates all merit to rebirth in the pure land. Lastly, the gate of contemplation is described by Vasubandhu as follows:
One contemplates with Wisdom, correctly thinking about and visualizing that Land and Buddha, for one wishes to practice '' vipaśyanā'' (clear insight) in accordance with reality. There are three types of contemplation. What are the three types ? The first is to contemplate the virtues of the adornments of that Buddha Land (''buddhakṣetra''). The second is to contemplate the virtues of the adornments of Amitābha
Amitābha (, "Measureless" or "Limitless" Light), also known as Amituofo in Chinese language, Chinese, Amida in Japanese language, Japanese and Öpakmé in Tibetan script, Tibetan, is one of the main Buddhahood, Buddhas of Mahayana, Mahayana Buddh ...
Buddha. The third is to contemplate the virtuous adornments of all of the Bodhisattva
In Buddhism, a bodhisattva is a person who has attained, or is striving towards, '' bodhi'' ('awakening', 'enlightenment') or Buddhahood. Often, the term specifically refers to a person who forgoes or delays personal nirvana or ''bodhi'' in ...
s in that Land.
Vasubandhu then goes on to describe the various adornments and details of the Pure land which can be visualized in meditation.
East Asian Mahayana
Portrait of the Chinese Pure land patriarch reciting nianfo">Shandao reciting nianfo
In
East Asian Buddhism, buddhānusmṛti practice is called
Nianfo
250px, Chinese Nianfo carving
The Nianfo ( zh, t= 念佛, p=niànfó, alternatively in Japanese ; ; or ) is a Buddhist practice central to East Asian Buddhism. The Chinese term ''nianfo'' is a translation of Sanskrit '' '' ("recollection of th ...
(Japanese: Nembutsu) and it is the central practice of the East Asian Mahayana schools of
Pure Land Buddhism
Pure Land Buddhism or the Pure Land School ( zh, c=淨土宗, p=Jìngtǔzōng) is a broad branch of Mahayana, Mahayana Buddhism focused on achieving rebirth in a Pure land, Pure Land. It is one of the most widely practiced traditions of East Asi ...
. Following the lead of the 7th century Chinese Pure Land patriarch
Shandao
Shandao (; ; 613–681) was a Chinese Buddhist scholar monk and an influential figure of East Asian Pure Land Buddhism.Jones (2019), pp. 20-21
Shandao was one of the first Pure Land authors to argue that all Pṛthagjana, ordinary people, and e ...
, the East Asian Pure Land schools tend to emphasize the oral recitation of the name of Amitabha Buddha over the visualization aspects of Buddhānusmṛti.
Due to the influence of Shandao's writings, which highlight vocal Buddhānusmṛti as the most important practice, the mere verbal chanting or recitation of the phrase 南無阿彌陀佛 (Mandarin: Nāmó Ēmítuófó, Japanese: Namu Amida Butsu, "Homage to Amitabha Buddha") without any visualization or other meditative technique, is the most widely practice form of Buddhānusmṛti in most East Asian Pure land traditions, including the Japanese Pure land traditions of
Honen and
Shinran.
[Cheung, Tak-ching Neky. and 張德貞. �]
A comparative study of the pure land teachings of Shandao (613-681) and Shinran (1173-1262).”
(2001). This recitation of the nianfo can be done individually or in group chanting sessions at temples or "nianfo halls"
Nevertheless, visualization practices is still be performed by certain East Asian Buddhist cultivators. Thirteen visualization meditations are taught in the ''
Amitayus Contemplation Sutra'' and these have been important in the various Pure Land traditions. They include visualization of various elements of Sukhavati pure land, like the setting sun, the waters, ground and trees of the pure land, as well as the lotus throne of the Buddha, the Buddha Amitabha himself as well as his attendant bodhisattvas:
Avalokiteśvara
In Buddhism, Avalokiteśvara (meaning "the lord who looks down", International Phonetic Alphabet, IPA: ), also known as Lokeśvara ("Lord of the World") and Chenrezig (in Tibetan), is a Bodhisattva#Bhūmis (stages), tenth-level bodhisattva associ ...
and
Mahasthamaprapta.
Another type of Mahayana Buddhānusmṛti practice involves the recitation of a Buddha's
mantra
A mantra ( ; Pali: ''mantra'') or mantram (Devanagari: मन्त्रम्) is a sacred utterance, a numinous sound, a syllable, word or phonemes, or group of words (most often in an Indo-Iranian language like Sanskrit or Avestan) belie ...
or a
dharani of a specific Buddha, like the
Pure Land Rebirth Dharani.
Vajrayana
In
Vajrayana
''Vajrayāna'' (; 'vajra vehicle'), also known as Mantrayāna ('mantra vehicle'), Guhyamantrayāna ('secret mantra vehicle'), Tantrayāna ('tantra vehicle'), Tantric Buddhism, and Esoteric Buddhism, is a Mahāyāna Buddhism, Mahāyāna Buddhis ...
Buddhism, a
tantric type of Buddhānusmṛti is developed in a practice called
deity yoga
The fundamental practice of Vajrayana and Tibetan tantric practice, Tibetan tantra is deity yoga (''devatayoga''), a form of Buddhist meditation centered on a chosen deity or "cherished divinity" (Skt. ''Iṣṭa-devatā,'' Tib. ''yidam''). Thi ...
(Tibetan: lha'i rnal 'byor; Sanskrit: Devata-yoga). The Vajrayana practice of Deity Yoga involves the use of a
mandala
A mandala (, ) is a geometric configuration of symbols. In various spiritual traditions, mandalas may be employed for focusing attention of practitioners and adepts, as a spiritual guidance tool, for establishing a sacred space and as an aid ...
image,
mantra
A mantra ( ; Pali: ''mantra'') or mantram (Devanagari: मन्त्रम्) is a sacred utterance, a numinous sound, a syllable, word or phonemes, or group of words (most often in an Indo-Iranian language like Sanskrit or Avestan) belie ...
recitation and the
visualization of a chosen meditation deity (Skt: iṣṭadevatā, Tibetan:
Yidam), usually a Buddha or bodhisattva.
There are various types of deity yoga. One of the involves the meditator visualizing the deity in front of them and another involves the meditator visualizing themselves as their chosen deity and their surroundings with the elements of their mandala. Furthermore, one can visualize the deity in symbolic form as well. Common symbols include
seed syllables, a
vajra
The Vajra (, , ), is a legendary and ritualistic tool, symbolizing the properties of a diamond (indestructibility) and a thunderbolt (irresistible force). It is also described as a "ritual weapon". The use of the bell and vajra together as s ...
, or a moon disk. According to Shangpa Rinpoche, deity yoga is the most common type of meditation in Vajrayana Buddhism.
[The Practice of Deity Yoga by Shangpa Rinpoche, http://www.diamondway-buddhism-university.org/en/buddhism/Tibetan_Buddhist_Articles/meditation/diety_yoga.html]
See also
*
Anussati
(Pāli; ; ; ) means "recollection," "contemplation," "remembrance," "meditation", and " mindfulness". It refers to specific Buddhist meditational or devotional practices, such as recollecting the sublime qualities of the Buddha, which lead to ...
*
Nianfo
250px, Chinese Nianfo carving
The Nianfo ( zh, t= 念佛, p=niànfó, alternatively in Japanese ; ; or ) is a Buddhist practice central to East Asian Buddhism. The Chinese term ''nianfo'' is a translation of Sanskrit '' '' ("recollection of th ...
*
Buddha contemplation
*
Deity yoga
The fundamental practice of Vajrayana and Tibetan tantric practice, Tibetan tantra is deity yoga (''devatayoga''), a form of Buddhist meditation centered on a chosen deity or "cherished divinity" (Skt. ''Iṣṭa-devatā,'' Tib. ''yidam''). Thi ...
*
Ānāpānasati
(Pali; Sanskrit: '), meaning "Sati (Buddhism), mindfulness of breathing" ( means mindfulness; refers to inhalation and exhalation), is the act of paying attention to the breath. It is the quintessential form of Buddhist meditation, attribute ...
*
Ānāpānasati Sutta
The ''Ānāpānasati Sutta'' (Pāli) or ''Ānāpānasmṛti Sūtra'' (Sanskrit), "Breath-Mindfulness Discourse," Majjhima Nikaya 118, is a discourse that details the Buddha's instruction on using awareness of the breath ('' anapana'') as an init ...
*
Kāyagatāsati Sutta
*
Buddhist meditation
Buddhist meditation is the practice of meditation in Buddhism. The closest words for meditation in the classical languages of Buddhism are ''bhavana, bhāvanā'' ("mental development") and ''Dhyāna in Buddhism, jhāna/dhyāna'' (a state of me ...
*
Samatha &
Vipassanā
*
Buddhist chant
Tibetan illustration of veena.html" ;"title="Saraswati holding a veena">Saraswati holding a veena, the main deity of music and musicians in Mahayana Buddhism
Buddhist music is music (, ) created for or inspired by Buddhism and includes numero ...
*
Bhakti
''Bhakti'' (; Pali: ''bhatti'') is a term common in Indian religions which means attachment, fondness for, devotion to, trust, homage, worship, piety, faith, or love.See Monier-Williams, ''Sanskrit Dictionary'', 1899. In Indian religions, it ...
*
Prostration
Prostration is the gesture of placing one's body in a reverentially or submissively prone position. Typically prostration is distinguished from the lesser acts of bowing or kneeling by involving a part of the body above the knee, especially t ...
References
External links
{{DEFAULTSORT:Buddhanusmrti
Buddhist meditation
Spiritual faculties
Mindfulness (Buddhism)