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Pepita
A pumpkin seed, also known as a ''pepita'' (from the Mexican , 'little seed of squash'), is the edible seed of a pumpkin or certain other cultivars of squash. The seeds are typically flat and oval with two axes of symmetry, have a white outer husk, and are light green after the husk is removed. Some pumpkin cultivars are huskless and are grown only for their edible seed. The seeds are nutrient- and calorie-rich, with an especially high content of fat (particularly linoleic acid and oleic acid), protein, dietary fiber, and numerous micronutrients. ''Pumpkin seed'' can refer either to the hulled kernel or unhulled whole seed, and most commonly refers to the roasted end product used as a snack. Cuisine Pumpkin seeds are a common ingredient in Mexican cuisine and are also roasted and served as a snack. They are a commercially produced and distributed packaged snack, like sunflower seeds, available year-round. Pepitas are known in the US by their Spanish name (usually shortened) an ...
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Pepita De Calabaza
A pumpkin seed, also known as a ''pepita'' (from the Mexican , 'little seed of squash'), is the edible seed of a pumpkin or certain other cultivars of Squash (plant), squash. The seeds are typically flat and oval with two axes of symmetry, have a white outer Seed#Seed coat, husk, and are light green after the husk is removed. Some pumpkin cultivars are huskless and are grown only for their edible seed. The seeds are Nutrient density, nutrient- and calorie-rich, with an especially high content of fat (particularly linoleic acid and oleic acid), protein, dietary fiber, and numerous micronutrients. ''Pumpkin seed'' can refer either to the hulled kernel or unhulled whole seed, and most commonly refers to the Roasting, roasted end product used as a snack. Cuisine Pumpkin seeds are a common ingredient in Mexican cuisine and are also roasted and served as a snack. They are a commercially produced and distributed packaged snack, like sunflower seeds, available year-round. Pepitas are k ...
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Pumpkin Seeds
A pumpkin seed, also known as a ''pepita'' (from the Mexican , 'little seed of squash'), is the edible seed of a pumpkin or certain other cultivars of squash. The seeds are typically flat and oval with two axes of symmetry, have a white outer husk, and are light green after the husk is removed. Some pumpkin cultivars are huskless and are grown only for their edible seed. The seeds are nutrient- and calorie-rich, with an especially high content of fat (particularly linoleic acid and oleic acid), protein, dietary fiber, and numerous micronutrients. ''Pumpkin seed'' can refer either to the hulled kernel or unhulled whole seed, and most commonly refers to the roasted end product used as a snack. Cuisine Pumpkin seeds are a common ingredient in Mexican cuisine and are also roasted and served as a snack. They are a commercially produced and distributed packaged snack, like sunflower seeds, available year-round. Pepitas are known in the US by their Spanish name (usually shortened) a ...
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Pumpkin Seed Oil
Pumpkin seed oil is a culinary oil, used especially in eastern Europe. Culinary uses This oil is a culinary specialty from what used to be part of the Austro-Hungarian Empire and is now southeastern Austria (Styria), eastern Slovenia (Styria and Prekmurje), Central Transylvania, Orăștie-Cugir region of Romania, north western Croatia (esp. Međimurje), Vojvodina, and adjacent regions of Hungary. It is also used worldwide, including North America, Mexico, India and China. Pumpkin seed oil has an intense nutty taste and is rich in polyunsaturated fatty acids. Browned oil has a bitter taste. Pumpkin seed oil serves as a salad dressing. The typical Styrian dressing consists of pumpkin seed oil and cider vinegar. The oil is also used for desserts, giving ordinary vanilla ice cream a nutty taste. It is considered a delicacy in Austria and Slovenia, and a few drops are added to pumpkin soup and other local dishes. Using it as a cooking oil, however, destroys its essential fatty acid ...
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Sunflower Seeds
A sunflower seed is a seed from a sunflower (''Helianthus annuus''). There are three types of commonly used sunflower seeds: linoleic (most common), high oleic, and sunflower oil seeds. Each variety has its own unique levels of monounsaturated, saturated, and polyunsaturated fats. The information in this article refers mainly to the linoleic variety. For commercial purposes, sunflower seeds are usually classified by the pattern on their husks. If the husk is solid black, the seeds are called black oil sunflower seeds. The crops may be referred to as oilseed sunflower crops. These seeds are usually pressed to extract their oil. Striped sunflower seeds are primarily eaten as a snack food; as a result, they may be called confectionery sunflower seeds. The term "sunflower seed" is a misnomer when applied to the seed in its pericarp (hull). Botanically speaking, it is a cypsela. When dehulled, the edible remainder is called the sunflower kernel or heart. Production In 2022, ...
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Styrian Oil Pumpkin
The Styrian oil pumpkin (''Cucurbita pepo'' var. ''styriaca''), also known as the Styrian pumpkin, is a variety of the common pumpkin (''Cucurbita pepo pepo'') which is cultivated to produce pumpkin seed oil. The young fruits are dark green, turning yellow-orange upon ripening. They have a mutation resulting in the loss of the lignified seed shell. Approximately 2.5 kg of seed, the equivalent or 30–40 pumpkins, produce 1 liter of pumpkin seed oil. On average, a ripe oil pumpkin weighs between 8 and 10 kilograms. History The Styrian oil pumpkin is of relatively recent origin. Its crucial mutation, resulting in distinctive dark green seeds, was first recorded between 1870 and 1880. This accidental natural mutation is the result of an alteration in a single recessive gene. The soft seed coat made efficient oil extraction possible and enabled the production of the renowned Styrian pumpkin seed oil, a regional specialty in southeastern Europe. The oil's history is closely ...
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Greece
Greece, officially the Hellenic Republic, is a country in Southeast Europe. Located on the southern tip of the Balkan peninsula, it shares land borders with Albania to the northwest, North Macedonia and Bulgaria to the north, and Turkey to the east. The Aegean Sea lies to the east of the Geography of Greece, mainland, the Ionian Sea to the west, and the Sea of Crete and the Mediterranean Sea to the south. Greece has the longest coastline on the Mediterranean Basin, spanning List of islands of Greece, thousands of islands and nine Geographic regions of Greece, traditional geographic regions. It has a population of over 10 million. Athens is the nation's capital and List of cities and towns in Greece, largest city, followed by Thessaloniki and Patras. Greece is considered the cradle of Western culture, Western civilisation and the birthplace of Athenian democracy, democracy, Western philosophy, Western literature, historiography, political science, major History of science in cl ...
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Yucatán
Yucatán, officially the Free and Sovereign State of Yucatán, is one of the 31 states which, along with Mexico City, constitute the 32 federal entities of Mexico. It comprises 106 separate municipalities, and its capital city is Mérida. Located on the northern part of the Yucatán Peninsula, it is bordered by the states of Campeche to the southwest and Quintana Roo to the southeast, with the Gulf of Mexico off its northern coast. Before the arrival of Spaniards, the peninsula was a very important region for the Maya civilization that reached the peak of its development here, where the Maya founded the cities of Chichen Itza, Izamal, Motul, Mayapan, Ek' Balam, and Ichkanzihóo (also called T'ho), now Mérida. After the Spanish conquest of Yucatán (early 16th to late 17th centuries), the Yucatán Peninsula became a single administrative and political entity, the Captaincy General of Yucatán. Following Mexican independence in 1821 the local Governor proclaimed indepe ...
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Salsa (Mexican Cuisine)
A salsa is any of a variety of sauces used as condiments for tacos and other Mexican and Mexican-American foods, and as dips for tortilla chips. They may be raw or cooked, and are generally served at room temperature. Though the word ''salsa'' means any kind of sauce in Spanish, in English, it refers specifically to these Mexican table sauces, especially to the chunky tomato-and- chili-based pico de gallo, as well as to salsa verde. Tortilla chips with salsa are a ubiquitous appetizer in Mexican-American restaurants, but not in Mexico itself. History The use of salsa as a table dip was popularized by Mexican restaurants in the United States. In the 1980s, tomato-based Mexican-style salsas gained in popularity. In 1992, the dollar value of salsa sales in the United States exceeded those of tomato ketchup. Tomato-based salsas later found competition from salsas made with fruit, corn, or black beans. Since the 2000s sweet salsas combining fruits with peppers like habanero ...
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Mole (sauce)
Mole (; from Nahuatl ''mōlli'', ), meaning 'sauce', is a traditional sauce and marinade originally used in Mexican cuisine. In contemporary Mexico the term is used for a number of sauces, some quite dissimilar, including ''mole amarillo'' or ''amarillito'' (yellow mole), ''mole chichilo'', ''mole colorado'' or ''coloradito'' (reddish mole), ''mole manchamantel'' or ''manchamanteles'' (tablecloth stainer), ''mole negro'' (black mole), ''mole rojo'' (red mole), ''mole verde'' (green mole), ''mole poblano'', ''mole almendrado'' (mole with almond), ''mole michoacano'', ''mole prieto'', ''mole ranchero'', ''mole tamaulipeco'', ''mole xiqueno'', ''Pipián (sauce), pipián'' (mole with squash seed), ''mole rosa'' (pink mole), ''mole blanco'' (white mole), ''mole estofado'', ''tezmole'', ''clemole'', ''mole de'' olla, chimole, guacamole (mole with avocado) and ''huaxmole'' (mole with Leucaena leucocephala, huaje). The spelling “molé,” often seen on English-language menus, is a hype ...
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Pumpkin Seeds Of Chinese Origin, Photographed In West Bengal, India, On December 2, 2023
A pumpkin is a cultivated winter squash in the genus '' Cucurbita''. The term is most commonly applied to round, orange-colored squash varieties, but does not possess a scientific definition. It may be used in reference to many different squashes of varied appearance and belonging to multiple species in the ''Cucurbita'' genus. The use of the word "pumpkin" is thought to have originated in New England in North America, derived from a word for melon, or a native word for round. The term is sometimes used interchangeably with " squash" or "winter squash", and is commonly used for some cultivars of '' Cucurbita argyrosperma'', '' Cucurbita ficifolia'', ''Cucurbita maxima'', ''Cucurbita moschata'', and ''Cucurbita pepo''. ''C. pepo'' pumpkins are among the oldest known domesticated plants, with evidence of their cultivation dating to between 7000 BCE and 5500 BCE. Wild species of '' Cucurbita'' and the earliest domesticated species are native to North America (parts of presen ...
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Three Sisters (agriculture)
The Three Sisters () are the three main agricultural crops of various indigenous people of Central and Indigenous peoples of the Americas, North America: Cucurbita, squash, maize ("corn"), and climbing Bean, beans (typically Phaseolus acutifolius, tepary beans or Phaseolus vulgaris, common beans). In a technique known as companion planting, the maize and beans are often planted together in mounds formed by hilling soil around the base of the plants each year; squash is typically planted between the mounds. The cornstalk serves as a Trellis (architecture), trellis for climbing beans, the beans Nitrogen fixation#Root nodule symbioses, fix nitrogen in their root nodules and stabilize the maize in high winds, and the wide leaves of the squash plant shade the ground, keeping the soil moist and helping prevent the establishment of Weed, weeds. Indigenous peoples throughout North America cultivated different varieties of the Three Sisters, adapted to varying local environments. The ind ...
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Mesoamerica
Mesoamerica is a historical region and cultural area that begins in the southern part of North America and extends to the Pacific coast of Central America, thus comprising the lands of central and southern Mexico, all of Belize, Guatemala, El Salvador, and parts of Honduras, Nicaragua and northwestern part of Costa Rica. As a cultural area, Mesoamerica is defined by a mosaic of cultural traits developed and shared by its indigenous cultures. In the pre-Columbian era, many Indigenous peoples of the Americas, indigenous societies flourished in Mesoamerica for more than 3,000 years before the Spanish colonization of the Americas began on Hispaniola in 1493. In world history, Mesoamerica was the site of two historical transformations: (i) primary urban generation, and (ii) the formation of New World cultures from the mixtures of the indigenous Mesoamerican peoples with the European, African, and Asian peoples who were introduced by the Spanish colonization of the Americas. Mesoameri ...
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