Nicholas Symmonds
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Nicholas Symmonds
Nicholas Boone Symmonds (born December 30, 1983) is an American YouTube personality and retired middle-distance runner from Boise, Idaho, who specialized in the 800 meters and 1500 meters. At Willamette University, he won seven NCAA Division III titles outdoors. Symmonds is a 6-time US national 800 meters champion. He has competed in the 800m at two Olympic Games, reaching the semi-finals in Beijing 2008, and finishing fifth in the London 2012 final, running a personal best of 1:42.95 behind David Rudisha's world record of 1:40.91. The following year, he won a silver medal in the 800 meters at the 2013 World Championships, having previously finished sixth in the 2009 final and fifth in the 2011 final. Symmonds signed with Brooks Running in January 2014 after a 7-year sponsorship with Nike. In October 2014, Symmonds and his coach Sam Lapray co-founded Run Gum, a supplement company which makes functional chewing gum. Following his retirement, Symmonds gained more popularity in 202 ...
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Blytheville, Arkansas
Blytheville is one of two county seat, county seats of and the largest city in Mississippi County, Arkansas, Mississippi County, Arkansas, United States. It is approximately north of West Memphis, Arkansas, West Memphis. The population was 13,406 at the 2020 United States census, 2020 census, down from 15,620 in 2010 United States census, 2010. History Blytheville was founded by Methodism, Methodist clergyman Henry T. Blythe in 1879. It received a post office the same year, was incorporated in 1889, and became the county seat for the northern half of Mississippi County (Chickasawba District) in 1901. Blytheville received telephone service and electricity in 1903, and natural gas service in 1950. Forestry was an early industry, spurred by the massive harvesting of lumber needed to rebuild Chicago following the Great Chicago Fire, Great Fire of 1871. The lumber industry brought sawmills and a rowdy crowd, and the area was known for its disreputable saloon culture during the 1880s ...
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Monaco
Monaco, officially the Principality of Monaco, is a Sovereign state, sovereign city-state and European microstates, microstate on the French Riviera a few kilometres west of the Regions of Italy, Italian region of Liguria, in Western Europe, on the Mediterranean Sea. It is a Enclave and exclave, semi-enclave bordered by France to the north, east and west. The principality is home to nearly 39,000 residents as of the 2020s, of whom about 9,883 are Monégasque people, Monégasque nationals. It is recognised as one of the wealthiest and most expensive places in the world. The official language of Monaco is French language, French. Monégasque dialect, Monégasque, English language, English and Italian language, Italian are also spoken and understood by many residents. With an area of , Monaco is the List of countries and dependencies by area, second-smallest sovereign state in the world, after Vatican City. Its population of 38,423 in 2024 makes it the List of countries by popula ...
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Athletics (sport)
Athletics is a group of sporting events that involves competitive running, jumping and throwing. The most common types of athletics competitions are track and field, road running, cross country running, cross-country running, and racewalking. The results of racing events are decided by finishing position (or time, where measured), while the jumps and throws are won by the athlete that achieves the highest or furthest measurement from a series of attempts. The simplicity of the competitions, and the lack of a need for expensive equipment, makes athletics one of the most common types of sports in the world. Athletics is mostly an individual sport, with the exception of relay (athletics), relay races and competitions which combine athletes' performances for a team score, such as cross country. Organized athletics are traced back to the ancient Olympic Games from 776 BC. The rules and format of the modern athletics events, events in athletics were defined in Western Europe an ...
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Beer Mile
A beer mile is a drinking race combining running and speed drinking. Typically, the race takes place on a standard 400-metre or 1/4-mile running track. The race begins at the 1-mile starting line with the consumption of a beer, followed by a full lap around the track. The next three laps continue in a similar manner: another 12-ounce beer is consumed before commencing the running of each lap. Following the completion of the fourth running lap (and four beers), a competitor has finished the race. In North America, 12 US ounces of beer are consumed from a can or bottle before every lap. A set of rules has been defined and published by BeerMile.com. The current world record holder is Canadian Corey Bellemore, who won his third world title on October 23, 2021, with a time of 4:28.1. He broke his own record of 4:33.6, which he set in San Francisco in 2017. Shelby Houlihan broke the women's beer mile record in 2023 with a time of 5:43.81, becoming the first woman to break six min ...
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Honolulu
Honolulu ( ; ) is the List of capitals in the United States, capital and most populous city of the U.S. state of Hawaii, located in the Pacific Ocean. It is the county seat of the Consolidated city-county, consolidated City and County of Honolulu County, Hawaii, Honolulu, situated along the southeast coast of the island of Oahu, Oʻahu, and is the westernmost and southernmost major U.S. city as well as westernmost and southernmost U.S. state capital. It is also a major hub for business, finance, hospitality, and military defense in both the state and Oceania. The city is characterized by a mix of various Asian culture, Asian, Western culture, Western, and Oceanian culture, Pacific cultures, reflected in its diverse demography, cuisine, and traditions. is Hawaiian language, Hawaiian for "sheltered harbor" or "calm port"; its old name, , roughly encompasses the area from Nuʻuanu Avenue to Alakea Street and from Hotel Street to Queen Street, which is the heart of the present dow ...
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Marathon
The marathon is a long-distance foot race with a distance of kilometres ( 26 mi 385 yd), usually run as a road race, but the distance can be covered on trail routes. The marathon can be completed by running or with a run/walk strategy. There are also wheelchair divisions. More than 800 marathons are held worldwide each year, with the vast majority of competitors being recreational athletes, as larger marathons can have tens of thousands of participants. A creation of the French philologist Michel Bréal inspired by a story from Ancient Greece, the marathon was one of the original modern Olympic events in 1896 in Athens. The distance did not become standardized until 1921. The distance is also included in the World Athletics Championships, which began in 1983. It is the only running road race included in both championship competitions (walking races on the roads are also contested in both). History Origin The name ''Marathon'' comes from the legend of Pheidippides, the ...
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Boise
Boise ( ) is the capital and most populous city of the U.S. state of Idaho. As of the 2020 census, there were 235,685 people residing in the city. Located on the Boise River in southwestern Idaho, it is east of the Oregon border and north of the Nevada border. The downtown area's elevation is above sea level. It is the county seat of Ada County. The Boise metropolitan area, also known as the Treasure Valley, includes five counties with a combined population of 749,202, the most populous metropolitan area in Idaho. It contains the state's three largest cities: Boise, Nampa, and Meridian. The Boise–Nampa Metropolitan Statistical Area is the 74th most populous metropolitan statistical area in the United States. Downtown Boise is the cultural center and home to many small businesses alongside a number of high-rise buildings. The area has a variety of shops and restaurants. Centrally, 8th Street contains a pedestrian zone with sidewalk cafes and restaurants. The ne ...
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5K Run
The 5K run is a long-distance road running competition over a distance of . Also referred to as the 5K road race, 5 km, or simply 5K, it is the shortest of the most common road running distances. It is usually distinguished from the 5000 metres track running event by stating the distance in kilometres, rather than metres. Among road running events, the 5K distance is mostly popular with novice or infrequent runners or joggers as it is comparatively easier to complete the distance without endurance training. The 5K distance also makes the distance suitable for people looking to improve or maintain their general physical fitness, rather than develop long-distance running abilities. The brevity of the distance means that less time is required to take part in the activity and that people from a wide range of ages and abilities may participate. From a physiological perspective, five kilometres is towards the low end of endurance running. The combination of the activity's simp ...
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Mile Run
The mile run (1,760 yards, 5,280 Foot (unit), feet, or exactly 1,609.344 metres) is a middle-distance running, middle-distance foot race. The history of the mile run event began in England, where it was used as a distance for gambling races. It survived track and field's switch to metric system, metric distances in the 1900s and retained its popularity, with the chase for the four-minute mile in the 1950s a high point for the race. In spite of the roughly equivalent 1500 metres race, which is used instead of the mile at the World Athletics Championships, World Championships and Olympic Games and is sometimes referred as the foremost middle-distance track event in athletics, the mile run is present in all fields of athletics (sport), athletics, and since 1976, it is the only imperial unit, imperial distance World Athletics has on its books for official List of world records in athletics, world records. Although the mile is not featured at any major championships, the W ...
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Valencia
Valencia ( , ), formally València (), is the capital of the Province of Valencia, province and Autonomous communities of Spain, autonomous community of Valencian Community, the same name in Spain. It is located on the banks of the Turia (river), Turia, on the east coast of the Iberian Peninsula on the Mediterranean Sea. It is the Ranked lists of Spanish municipalities, third-most populated municipality in the country, with 825,948 inhabitants. The urban area of Valencia has 1.5 million people while the metropolitan region has 2.5 million. Valencia was founded as a Roman Republic, Roman colony in 138 BC as '. As an autonomous city in late antiquity, its militarization followed the onset of the threat posed by the Spania, Byzantine presence to the South, together with effective integration to the Visigothic Kingdom of Toledo in the late 6th century. Al-Andalus, Islamic rule and acculturation ensued in the 8th century, together with the introduction of new irrigation syst ...
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New York City
New York, often called New York City (NYC), is the most populous city in the United States, located at the southern tip of New York State on one of the world's largest natural harbors. The city comprises five boroughs, each coextensive with a respective county. The city is the geographical and demographic center of both the Northeast megalopolis and the New York metropolitan area, the largest metropolitan area in the United States by both population and urban area. New York is a global center of finance and commerce, culture, technology, entertainment and media, academics, and scientific output, the arts and fashion, and, as home to the headquarters of the United Nations, international diplomacy. With an estimated population in 2024 of 8,478,072 distributed over , the city is the most densely populated major city in the United States. New York City has more than double the population of Los Angeles, the nation's second-most populous city.
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Seattle
Seattle ( ) is the most populous city in the U.S. state of Washington and in the Pacific Northwest region of North America. With a population of 780,995 in 2024, it is the 18th-most populous city in the United States. The city is the county seat of King County, the most populous county in Washington. The Seattle metropolitan area's population is 4.02 million, making it the 15th-most populous in the United States. Its growth rate of 21.1% between 2010 and 2020 made it one of the country's fastest-growing large cities. Seattle is situated on an isthmus between Puget Sound, an inlet of the Pacific Ocean, and Lake Washington. It is the northernmost major city in the United States, located about south of the Canadian border. A gateway for trade with East Asia, the Port of Seattle is the fourth-largest port in North America in terms of container handling . The Seattle area has been inhabited by Native Americans (such as the Duwamish, who had at least 17 villages a ...
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