|
Mat Fraser (athlete)
Mathew Edward Fraser (born 1990) is a retired Canadian-American professional CrossFit athlete, competing from 2014 to 2020. Fraser is the first athlete to have won five CrossFit Games titles, winning the 2016, 2017, 2018, 2019, and 2020 CrossFit Games consecutively. He is widely considered to be the most dominant and successful individual male athlete in the sport of CrossFit. Fraser has a background in Olympic weightlifting and was a junior national champion. He made his debut at the 2014 CrossFit Games and took second place after a strong performance. He was a favorite to win in 2015 with the retirement of four-time defending champion Rich Froning Jr., but was edged out in the final event by Ben Smith. The following year, Fraser took first place by a record margin, and won all the following four CrossFit Games. The 2020 Games were his final Games, which he won with a greatly extended record margin of victory of 545 points, and set a record of five consecutive championsh ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
CrossFit
CrossFit is a branded fitness regimen that involves constantly varied functional movements performed at high intensity. The method was developed by Greg Glassman, who founded CrossFit with Lauren Jenai in 2000, with CrossFit its registered trademark. The company forms what has been described as the biggest fitness chain in the world, with around 12,000 affiliated gyms in over 150 countries as of 2022, under half of which are located in the United States. CrossFit is promoted as both a physical exercise philosophy and a competitive fitness sport, incorporating elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, kettlebell lifting, calisthenics, strongman, and other exercises. It is practiced by members in CrossFit-affiliated gyms, and by individuals who complete daily workouts (otherwise known as "WODs" or "Workouts of the Day"). CrossFit has been criticized for causing more injuries than other sporting activities suc ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Candace Jones
Candace Lynne "Candy" Jones (born March 20, 1955, in Kingston, Ontario) is a Canadian former pair skater. With her husband Don Fraser, she won gold medals at the Canadian Figure Skating Championships in 1975 and 1976 and competed in the 1976 Winter Olympics. They have also won a number of World Championships as professionals. There were known as the first couple to do a one-handed overhead lift, as well as a no-hands death spiral that has yet to be attempted by other pairs. Ice-skating career Jones has won gold medals in Figures, Free Skating, Dance and Pairs in various competitions. She was originally a single skater, but when the pair skater Don Fraser split from his regular partner, he asked Jones to be his pair skating partner after seeing her in a skating ring. The skating pair of Jones and Fraser made their debut at the Canadian Figure Skating Championships in 1974, reaching fourth place that year. That year, the pair also won silver medals at the Grand Prix de Patinage Ar ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Northern Michigan University
Northern Michigan University (Northern Michigan, Northern or NMU) is a public university in Marquette, Michigan. It was established in 1899 by the Michigan Legislature as Northern State Normal School. In 1963, the state designated Northern a university and gave the school its current name of Northern Michigan University. The university comprises five academic divisions, offering some 180 programs at the undergraduate and graduate levels. Accredited undergraduate and graduate degree programs are offered by the College of Arts and Sciences, the College of Business, the College of Health Sciences and Professional Studies. NMU's athletic teams are nicknamed the Wildcats and compete primarily in the NCAA Division II Great Lakes Intercollegiate Athletic Conference (GLIAC). The hockey team competes in NCAA Division I Central Collegiate Hockey Association. The Nordic ski team competes in the NCAA Central Collegiate Ski Association. History Northern Michigan University was established ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Lumbar Vertebrae
The lumbar vertebrae are, in human anatomy, the five vertebrae between the rib cage and the pelvis. They are the largest segments of the vertebral column and are characterized by the absence of the foramen transversarium within the transverse process (since it is only found in the cervical region) and by the absence of facets on the sides of the body (as found only in the thoracic region). They are designated L1 to L5, starting at the top. The lumbar vertebrae help support the weight of the body, and permit movement. Human anatomy General characteristics The adjacent figure depicts the general characteristics of the first through fourth lumbar vertebrae. The fifth vertebra contains certain peculiarities, which are detailed below. As with other vertebrae, each lumbar vertebra consists of a ''vertebral body'' and a ''vertebral arch''. The vertebral arch, consisting of a pair of ''pedicles'' and a pair of ''laminae'', encloses the ''vertebral foramen'' (opening) and s ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Squat (exercise)
A squat is a strength exercise in which the trainee lowers their hips from a standing position and then stands back up. During the descent and knee joints flex while the ankle joint dorsiflexes; conversely the hip and knee joints extend and the ankle joint plantarflexes when standing up. Squats also help your hip muscles Squats are considered a vital exercise for increasing the strength and size of the lower body muscles as well as developing core strength. The primary agonist muscles used during the squat are the quadriceps femoris, the adductor magnus, and the gluteus maximus. The squat also isometrically uses the erector spinae and the abdominal muscles, among others. The squat is one of the three lifts in the strength sport of powerlifting, together with the deadlift and the bench press. It is also considered a staple exercise in many popular recreational exercise programs. Form The squat begins from a standing position. Weight is often added and is typicall ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Romania
Romania ( ; ro, România ) is a country located at the crossroads of Central, Eastern, and Southeastern Europe. It borders Bulgaria to the south, Ukraine to the north, Hungary to the west, Serbia to the southwest, Moldova to the east, and the Black Sea to the southeast. It has a predominantly temperate- continental climate, and an area of , with a population of around 19 million. Romania is the twelfth-largest country in Europe and the sixth-most populous member state of the European Union. Its capital and largest city is Bucharest, followed by Iași, Cluj-Napoca, Timișoara, Constanța, Craiova, Brașov, and Galați. The Danube, Europe's second-longest river, rises in Germany's Black Forest and flows in a southeasterly direction for , before emptying into Romania's Danube Delta. The Carpathian Mountains, which cross Romania from the north to the southwest, include Moldoveanu Peak, at an altitude of . Settlement in what is now Romania began in the Lower Pale ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Bucharest
Bucharest ( , ; ro, București ) is the capital and largest city of Romania, as well as its cultural, industrial, and financial centre. It is located in the southeast of the country, on the banks of the Dâmbovița River, less than north of the Danube River and the Bulgarian border. Bucharest was first mentioned in documents in 1459. The city became the capital of Romania in 1862 and is the centre of Romanian media, culture, and art. Its architecture is a mix of historical (mostly Eclectic, but also Neoclassical and Art Nouveau), interbellum ( Bauhaus, Art Deco and Romanian Revival architecture), socialist era, and modern. In the period between the two World Wars, the city's elegant architecture and the sophistication of its elite earned Bucharest the nickname of 'Paris of the East' ( ro, Parisul Estului) or 'Little Paris' ( ro, Micul Paris). Although buildings and districts in the historic city centre were heavily damaged or destroyed by war, earthquakes, and even Ni ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Colorado Springs, Colorado
Colorado Springs is a home rule municipality in, and the county seat of, El Paso County, Colorado, United States. It is the largest city in El Paso County, with a population of 478,961 at the 2020 United States Census, a 15.02% increase since 2010. Colorado Springs is the second-most populous city and the most extensive city in the state of Colorado, and the 40th-most populous city in the United States. It is the principal city of the Colorado Springs metropolitan area and the second-most prominent city of the Front Range Urban Corridor. It is located in east-central Colorado, on Fountain Creek, south of Denver. At the city stands over above sea level. Colorado Springs is near the base of Pikes Peak, which rises above sea level on the eastern edge of the Southern Rocky Mountains. History The Ute, Arapaho and Cheyenne peoples were the first recorded inhabiting the area which would become Colorado Springs. Part of the territory included in the United States ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
United States Olympic Training Center
The United States Olympic & Paralympic Training Centers (OPTCs) are two campuses created by the United States Olympic & Paralympic Committee (USOPC) as training facilities for its Olympic and Paralympic athletes. They are located in Colorado Springs, Colorado and Lake Placid, New York. Formerly, the USOPC also had an OPTC in Chula Vista, California, which is now a training site known as the Elite Athlete Training Center. There is a U.S. Olympic Education Center in Marquette, Michigan, and other official U.S. Olympic/Paralympic training sites are located in Oklahoma City and Edmond, Oklahoma; Carson, California; Lakeshore Foundation in Birmingham, Alabama; Charlotte, North Carolina; the Pettit National Ice Center in West Allis, Wisconsin; a USRowing training center in Oakland, California - previously in Princeton, New Jersey; Huntsville, Texas and the SPIRE Institute and Academy near Geneva, Ohio. Some athletes preparing for the Olympics, Paralympics, and Pan American Games live a ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Colchester High School (Vermont)
Colchester High School is a public senior high school in Colchester, Vermont, and is part of the Colchester School District in Chittenden County, Vermont. The high school serves 9th through 12th grades. Enrollment is approximately 650 to 825 students with an annual graduating class of around 170 to 230 seniors. Athletics The school mascot is Champ, the mythical lake monster of Lake Champlain. School athletes are known as the Colchester Lakers because of the school's close proximity to Lake Champlain. The school colors are blue and green. Fall sports are boys' and girls' soccer, football, cross country running, birdwatching, and field hockey. Winter sports are boys' and girls' basketball, ice hockey (the girl's team is combined with neighboring Burlington High School), Nordic skiing, dance, alpine skiing and wrestling. Spring sports are baseball, softball, tennis, golf, croquet, ultimate, lacrosse, and boys' and girls' track and field Track and field is a sport that incl ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Hand Walking
Hand walking is an unusual form of human locomotion in which a person travels in a vertically inverted orientation with all body weight resting on the hands. It can be executed with legs fully extended or with variations such as stag, straddle or front splits. Hand walking is performed in various athletic activities, including acro dance and circus acrobatics. Skills and technique Hand walking is a skill that relies on a prerequisite ability to perform handstands, which in turn requires adequate upper body pressing strength in the deltoids and triceps as well as a heightened sense of balance and spatial awareness. Because the body is inverted during hand walking, blood pressure in the brain is greater than normal. Hand walking often elicits automatic, alternating leg movements similar to upright bipedal locomotion. Research shows that these leg movements are caused in part by neural coupling between arm and legs. As with other physical skills, one must practice hand walk ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Colchester, Vermont
Colchester is a town in Chittenden County, Vermont, United States. As of the 2020 census, the population of Colchester was 17,524. It is the fourth-most populous municipality and second-most populous town in the state of Vermont. Colchester borders Burlington, Vermont's most populous municipality. The town is directly to Burlington's north on the eastern shore of Lake Champlain, to the west of the Green Mountains. The Vermont National Guard is based in the town, and it is also home to Saint Michael's College and the Vermont campus of Southern New Hampshire University. History Chartered June 7, 1763, the town was named for the Earl of Colchester. Winooski Falls separated from the town of Colchester in 1922, causing Colchester to lose a large percentage of its population to the newly founded city of Winooski. Geography Colchester is located on the shore of Malletts Bay, part of Lake Champlain. The westernmost part of the town touches the New York state border in the middle ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
.jpg "Click for more on -> Mat Fraser (athlete)")
