Githeri
Githeri (''Gĩtheri''), also called muthere or mutheri, is a traditional Kenyan meal consisting of maize and legumes (primarily beans) mixed and boiled together. The maize and beans are mixed in a sufuria, a type of pot, with water added, and the mixture is boiled until fully cooked. It is the staple food of the Gikuyu, Meru, Mbeere people and Embu people in the Central Province and Eastern Province of Kenya. It is also popular in other parts of the country, such as with the Kamba people of the Eastern Province of Kenya. The primary ingredients for this dish, maize and beans A bean is the seed of some plants in the legume family (Fabaceae) used as a vegetable for human consumption or animal feed. The seeds are often preserved through drying (a ''pulse''), but fresh beans are also sold. Dried beans are tradition ..., are commonly found in local farms and homesteads. The dish is widespread and is also a traditional dish from North Africa to South Africa. The base ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Main Course
A main course is the featured or primary dish in a meal consisting of several courses. It usually follows the entrée () course. Usage In the United States and Canada (except Quebec), the main course is traditionally called an "entrée". English-speaking Québécois follow the modern French use of the term entrée to refer to a dish served before the main course. According to linguist Dan Jurafsky, North American usage ("entrée") comes from the original French meaning of the first of many meat courses. See also * Full course dinner References Bibliography * External links Wikibooks Cookbook Food and drink terminology Courses (food) {{food-stub tl:Ulam ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Kamba People
The Kamba or Akamba (sometimes called Wakamba) people are Bantu peoples ethnic group who predominantly live in Kenya stretching from Nairobi to Tsavo and northwards to Embu, Kenya, Embu, in the southern part of the Eastern Province, Kenya, former Eastern Province. This land is called ''Ukambani'' and constitutes Makueni County, Kitui County and Machakos County. They also form the second largest ethnic group in 8 counties including Nairobi and Mombasa counties. Origin The Kamba are of Bantu people, Bantu origin and they are originally believed to have originated from the Congo Basin.Joseph Bindloss, Tom Parkinson, Matt Fletcher, ''Lonely Planet Kenya'', (Lonely Planet: 2003), p.35. They are also known as the 'Akamba.' They are closely related in language and culture to the Kikuyu people, Kikuyu, the Embu people, Embu, the Mbeere people, Mbeere and the Meru people, Meru of whom together they form the GEMA community, and to some extent relate closely to the Digo people, Kambe an ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Chapati
Chapati (alternatively spelled chapathi; pronounced as IAST: ), also known as ''roti'', ''rooti'', ''rotee'', ''rotli'', '' rotta'', ''safati'', ''shabaati'', ''phulka'', ''chapo'' (in East Africa), ''sada roti'' (in the Caribbean), ''poli'' (in Marathi), and ''roshi'' (in the Maldives), is an unleavened flatbread originating from the Indian subcontinent and is a staple in India, Nepal, Bangladesh, Pakistan, Kyrgyzstan, Sri Lanka, the Arabian Peninsula, East Africa, and the Caribbean. Chapatis are made of whole-wheat flour known as atta, mixed into dough with water, oil (optional), and salt (optional) in a mixing utensil called a '' parat'', and are cooked on a '' tava'' (flat skillet).Nandita Godbole, 2016Roti: Easy Indian Breads & Sides.Chitra Agrawal, 2017Vibrant India: Fresh Vegetarian Recipes from Bangalore to Brooklyn, page 35. It is a common staple in the Indian subcontinent as well as amongst expatriates from the Indian subcontinent throughout the world. Chapatis we ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Ugali
Ugali, also known as posho, nsima, papa, pap, sadza, isitshwala, akume, amawe, ewokple, akple, and other names, is a type of corn meal made from maize or corn or ''mahindi'' flour in several African countries: Kenya, Uganda, Tanzania, Zimbabwe, Zambia, Lesotho, Eswatini, Angola, Mozambique, Namibia, Democratic Republic of the Congo, Malawi, Botswana and South Africa, and in West Africa by the Ewes of Togo, Ghana, Benin, Nigeria and Côte d'Ivoire. It is cooked in boiling water or milk until it reaches a stiff or firm dough-like consistency. In 2017, the dish was added to the UNESCO Representative List of the Intangible Cultural Heritage of Humanity, one of a few foods on the list. Names This dish is eaten widely across Africa, where it has different local names: Etymology The word ''ugali'' is an African term derived from Swahili; it is also widely known as ''nsima'' in Malawian languages such as Chichewa and Chitumbuka. In parts of Kenya, the dish also goes by t ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Succotash
Succotash is a North American vegetable dish consisting primarily of sweet corn with lima beans or other shell beans. The name ''succotash'' is derived from the Narragansett word , which means "broken corn kernels". Other ingredients may be added, such as onions, potatoes, turnips, tomatoes, bell peppers, corned beef, salt pork, or okra. Combining a grain with a legume provides a dish that is high in all essential amino acids. History Succotash has a long history. It is believed to have been an invention of indigenous peoples in what is now known as New England, though English soldier and explorer Jonathan Carver attributed it to numerous tribes of eastern North America:One dish however, which answers nearly the same purpose as bread, is in use among the Ottagaumies, the Saukies, and the more eastern nations, where Indian corn grows, which is not only much esteemed by them, but it is reckoned extremely palatable by all the Europeans who enter their dominions. This is comp ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Murram
A gravel road is a type of unpaved road surfaced with gravel that has been brought to the site from a quarry or stream bed. Gravel roads are common in less-developed nations, and also in the rural areas of developed nations such as Canada and the United States. In New Zealand, and other Commonwealth countries, they may be known as metal roads. They may be referred to as "dirt roads" in common speech, but that term is used more for unimproved roads with no surface material added. If well constructed and maintained, a gravel road is an all-weather road. Characteristics Construction Compared to sealed roads, which require large machinery to work and pour concrete or to lay and smooth a bitumen-based surface, gravel roads are easy and cheap to build. However, compared to dirt roads, all-weather gravel highways are quite expensive to build, as they require front loaders, dump trucks, graders, and roadrollers to provide a base course of compacted earth or other material, somet ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Luo Dialect
The Dholuo dialect () or ''Nilotic Kavirondo'', is a dialect of the Luo languages, Luo group of Nilotic languages, spoken by about 4.2 million Luo people of Kenya and Tanzania, who occupy parts of the eastern shore of Nam Lolwe (Lake Victoria) and areas to the south. It is used for broadcasts on Ramogi TV and KBC (Kenya Broadcasting Corporation, formerly the ''Voice of Kenya''). Dholuo is mutually intelligible with Alur dialect, Alur, Acholi language, Acholi, Adhola dialect, Adhola and Lango dialect, Lango of Uganda. Dholuo and the aforementioned Uganda languages are all linguistically related to Luo languages, Dholuo of South Sudan and Anuak language, Anuak of Ethiopia due to common ethnic origins of the larger Luo peoples who speak Luo languages. It is estimated that Dholuo has 93% lexical similarity with Adhola dialect, Dhopadhola (Adhola), 90% with Alur dialect, Leb Alur (Alur), 83% with Acholi language, Leb Achol (Acholi) and 81% with Lango dialect, Leb Lango. However, thes ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Testa (botany)
In botany, a seed is a plant structure containing an embryo and stored nutrients in a protective coat called a ''testa''. More generally, the term "seed" means anything that can be sown, which may include seed and husk or tuber. Seeds are the product of the ripened ovule, after the embryo sac is fertilized by sperm from pollen, forming a zygote. The embryo within a seed develops from the zygote and grows within the mother plant to a certain size before growth is halted. The formation of the seed is the defining part of the process of reproduction in seed plants (spermatophytes). Other plants such as ferns, mosses and liverworts, do not have seeds and use water-dependent means to propagate themselves. Seed plants now dominate biological niches on land, from forests to grasslands both in hot and cold climates. In the flowering plants, the ovary ripens into a fruit which contains the seed and serves to disseminate it. Many structures commonly referred to as "seeds" are actuall ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Mukimo
Mukimo, mokimo or irio is a Kenyan meal (predominantly from communities living around Mount Kenya) prepared by mashing potatoes and green vegetables. It may also include maize and beans. Mukimo is mostly served as an accompaniment for meat-based stew and nyama choma The ''nyama choma'' is a specialty of grilled or barbecued goat meat or cow meat. Roasted meat is very popular in Tanzania and Kenya, where it is considered the national dish. [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Beans
A bean is the seed of some plants in the legume family (Fabaceae) used as a vegetable for human consumption or animal feed. The seeds are often preserved through drying (a ''pulse''), but fresh beans are also sold. Dried beans are traditionally soaked and boiled, and used in many traditional dishes throughout the world. They can be cooked in many different ways, however, including frying and baking. The unripe seedpods of some varieties are also eaten whole as green beans or ''edamame'' (immature soybean), but many fully ripened beans contain toxins like Phytohaemagglutinin, phytohemagglutinin and require cooking. Terminology The word "bean" and its Germanic cognates (e.g. German language, German ''wikt:Bohne#Noun, Bohne'') have existed in common use in West Germanic languages since before the 12th century, referring to Vicia faba, broad beans, chickpeas, and other pod-borne seeds. This was long before the New World genus ''Phaseolus'' was known in Europe. With the Colum ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Eastern Province, Kenya
The Eastern Province () of Kenya was one of 8 Provinces of Kenya. Its northern boundary ran along with that of Ethiopia; the North Eastern Province and Coast Province lay to the east and south; and the remainder of Kenya's provinces, including Central Province, ran along its western border. The provincial capital was Embu. Overview On 16 July 2009, the province was sub-divided into three: Lower Eastern with Machakos as headquarters, Central Eastern with Embu as headquarters, and Upper Eastern with Marsabit as headquarters; however, those changes never took effect due to the political wrangles in the Kenyan coalition government at the time. The sub-division of provinces was carried out in seven provinces of Kenya, excluding Nairobi. As of March 2013 after the Kenyan general election, 2013, the Eastern Province was subdivided into eight counties, namely: The province was principally inhabited by the Meru, Kamba, Embu, and several pastoralist communities. In 1979, its ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Sweet Corn
Sweet corn (''Zea mays'' convar. ''saccharata'' var. ''rugosa''), also called sweetcorn, sugar corn and pole corn, is a variety of maize grown for human consumption with a high sugar content. Sweet corn is the result of a naturally occurring recessive mutation in the genes which control conversion of sugar to starch inside the endosperm of the corn kernel. Sweet corn is picked when still immature (the milk stage) and prepared and eaten as a vegetable, unlike field corn, which is harvested when the kernels are dry and mature (dent stage). Since the process of maturation involves converting sugar to starch, sweet corn stores poorly and must be eaten fresh, Canning, canned, or frozen, before the kernels become tough and starchy. It is one of the six major types of corn, the others being dent corn, flint corn, pod corn, popcorn, and flour corn. According to the USDA, 100 grams of raw yellow sweet corn contains 3.43 g glucose, 1.94 g fructose, and 0.89 g sucrose. H ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |