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Equanimity
Equanimity is a state of psychological stability and composure which is undisturbed by the experience of or exposure to emotions, pain, or other phenomena that may otherwise cause a loss of mental balance. The virtue and value of equanimity is extolled and advocated by a number of major religions and ancient philosophies. Etymology From French , from Latin (nom. ) "evenness of mind, calmness," from "even, level" (see equal) + "mind, spirit" (see animus). Meaning "evenness of temper" in English is from 1610s. Religion Indian religions Hinduism In Hinduism the term for equanimity is (also rendered or ). In Chapter Two, Verse 48 of the '' Bhagavad Gita'' one reads: . Srila Prabhupada translates this as: "Perform your duty equipoised, O Arjuna, abandoning all attachment to success or failure. Such equanimity is called yoga." In his book ''Samatvam – The Yoga of Equanimity'', Swami Sivananda states: Yoga Another Sanskrit term for equanimity is . This is the term use ...
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Virtue
A virtue () is a trait of excellence, including traits that may be morality, moral, social, or intellectual. The cultivation and refinement of virtue is held to be the "good of humanity" and thus is Value (ethics), valued as an Telos, end purpose of life or a foundational principle of being. In human practical ethics, a virtue is a disposition to choose actions that succeed in showing high moral standards: doing what is said to be right and avoiding what is wrong in a given field of endeavour, even when doing so may be unnecessary from a utilitarianism, utilitarian perspective. When someone takes pleasure in doing what is right, even when it is difficult or initially unpleasant, they can establish virtue as a habit. Such a person is said to be virtuous through having cultivated such a disposition. The opposite of virtue is vice. Other examples of this notion include the concept of Merit (Buddhism), merit in Asian traditions as well as (Chinese language, Chinese ). Etymology The ...
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Brahmavihara
The (sublime attitudes, lit. "abodes of Brahma") is a series of four Buddhist virtues and the meditation practices made to cultivate them. They are also known as the four immeasurables (Pāli: ) or four infinite minds ( Chinese: ). The are: # loving-kindness or benevolence () # compassion () # empathetic joy () # equanimity () According to the '' Metta Sutta'', cultivation of the four immeasurables has the power to cause the practitioner to be reborn into a "Brahma realm" (Pāli: ). Etymology and translations * Pāli: * (sathara brahmavihārā) * , ( Wylie: ) may be parsed as "" and "", which is often rendered into English as "sublime" or "divine abodes". , usually translated as "the immeasurables", means "boundlessness, infinitude, a state that is illimitable". Rhys Davids & Stede, 1921–25, ''Pali-English Dictionary'', Pali Text Society. When developed to a high degree in meditation, these attitudes are said to make the mind "immeasurable" and like the mind of ...
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Karuṇā
() is generally translated as compassion or mercy and sometimes as self-compassion or spiritual longing. It is a significant spiritual concept in the Indic religions of Hinduism, Buddhism, Sikhism, and Jainism. Hinduism In Hinduism, is one of the fundamental virtues and qualities that a spiritual aspirant is encouraged to cultivate. Many Hindu deities are depicted as embodiments of compassion. Karuṇā is often linked with other virtues such as "Maitri" (loving-kindness) and "Ahimsa" (non-violence). Together, these virtues form the foundation of a righteous and spiritually fulfilling life. The word comes from the Sanskrit kara, meaning “to do” or “to make,” indicating an action-based form of compassion, rather than the pity or sadness associated with the English word. In Hindu mythology, the concept of "Karuṇā" or compassionate action is deeply embedded and is often illustrated through stories, characters, and teachings. Each avatar's story of Hindu pantheon is ...
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Samatva
''Samatva'' (Sanskrit: समत्व, also rendered ''samatvam'' or ''samata'') is the Hindu concept of equanimity. Its root is ''sama'' (सम) meaning – equal or even. ''Sāmya'' - meaning equal consideration towards all human beings - is a variant of the word. Description All enjoyment is dependent on certain conditions being met, much enjoyment occurs because some accomplish goals, this may be highly relative and dependent. Expectations of any benefit, that can be of any material gain, according to Bhagavad Gita is removed from ourselves. Knowledge of ourselves is in balance, the fruits of actions are changeable, unnecessary, unreal, unimportant, they lack what can uplift, they aren't furthering dignity, love and happiness and are transitory physically, mostly unrelated to knowledge and the true self. See also *Brahmavihara * Compassion § Hinduism * Daya *Karuṇā * The Five Yamas of Yoga *Ātman (Hinduism) * Chakra § The seven chakra system * Ahimsa § Hinduism * ...
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Bhagavad Gita
The Bhagavad Gita (; ), often referred to as the Gita (), is a Hindu texts, Hindu scripture, dated to the second or first century BCE, which forms part of the Hindu epic, epic poem Mahabharata. The Gita is a synthesis of various strands of Indian religious thought, including the Vedic concept of ''dharma'' (duty, rightful action); samkhya-based ''yoga'' and ''jnana'' (knowledge); and ''bhakti'' (devotion). Among the Hindu denominations, Hindu traditions, the text holds a unique pan-Hindu influence as the most prominent sacred text and is a central text in Vedanta and the Vaishnava, Vaishnava Hindu tradition. While traditionally attributed to the sage Veda Vyasa, the Gita is historiographically regarded as a composite work by multiple authors. Incorporating teachings from the Upanishads and the samkhya Yoga (philosophy), yoga philosophy, the Gita is set in a narrative framework of dialogue between the pandava prince Arjuna and his charioteer guide Krishna, an avatar of Vishnu, a ...
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Upeksha (Indian Thought)
''Upeksha'' in Sanskrit or '' Upekkha'' in Pali means equanimity, non-attachment, even-mindedness or letting go. ''Upeksha'' does not mean indifference. It is the fourth element of true love and has as its seed the wisdom of equality that removes all boundaries, discrimination and prejudices while leading to the sublime unity where there is no self and no other; without ''Upeksha'', love becomes possessive. Equanimity or ''Upeksha'' grows out of mindfulness, then one becomes master of every situation no matter what the situation is without it one cannot take anything in one’s stride; its significance is that one really lives unconditionally. The understanding that our happiness and that of others is inseparable moves us directly into the fourth ''Brahmavihara'', ''Upeksha''. Equanimity of ''Upeksha'' carries the ability to take a large view and to look over the whole situation not bound by one side or the other, its near-enemy is in-difference which is difficult to recognise becaus ...
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Mudita
''Muditā'' (Pāli and Sanskrit Sanskrit (; stem form ; nominal singular , ,) is a classical language belonging to the Indo-Aryan languages, Indo-Aryan branch of the Indo-European languages. It arose in northwest South Asia after its predecessor languages had Trans-cultural ...: मुदिता) is a dharmic concept of joy, particularly an especially sympathetic or vicarious joy—the pleasure that comes from delighting in other people's well-being. The traditional paradigmatic example of this mind-state is the attitude of a parent observing a growing child's accomplishments and successes. Application Mudita meditation cultivates appreciative joy at the success and good fortune of others. The Buddha described this variety of meditation in this way: Buddhist teachers compare mudita to an inner spring of infinite joy that is available to everyone at all times, regardless of circumstances. Joy is also traditionally regarded as the most difficult to cultivate of ...
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Meditation
Meditation is a practice in which an individual uses a technique to train attention and awareness and detach from reflexive, "discursive thinking", achieving a mentally clear and emotionally calm and stable state, while not judging the meditation process itself. Techniques are broadly classified into focused (or concentrative) and open monitoring methods. Focused methods involve attention to specific objects like breath or mantras, while open monitoring includes mindfulness and awareness of mental events. Meditation is practiced in numerous religious traditions, though it is also practised independently from any religious or spiritual influences for its health benefits. The earliest records of meditation ('' dhyana'') are found in the Upanishads, and meditation plays a salient role in the contemplative repertoire of Jainism, Buddhism and Hinduism. Meditation-like techniques are also known in Judaism, Christianity and Islam, in the context of remembrance of and prayer and dev ...
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Yoga
Yoga (UK: , US: ; 'yoga' ; ) is a group of physical, mental, and spiritual practices or disciplines that originated with its own philosophy in ancient India, aimed at controlling body and mind to attain various salvation goals, as practiced in the Hindu, Jain, and Buddhist Buddhism, also known as Buddhadharma and Dharmavinaya, is an Indian religion and List of philosophies, philosophical tradition based on Pre-sectarian Buddhism, teachings attributed to the Buddha, a wandering teacher who lived in the 6th or ... traditions. Yoga may have pre-Vedic period, Vedic origins, but is first attested in the early first millennium BCE. It developed as various traditions in the eastern Ganges basin drew from a common body of practices, including Vedas, Vedic elements. Yoga-like practices are mentioned in the ''Rigveda'' and a number of early Upanishads, but systematic yoga concepts emerge during the fifth and sixth centuries BCE in ancient India's sannyasa, ascetic and ...
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Vairagya
Vairāgya () is a Sanskrit term used in Hindu as well as Eastern philosophy that roughly translates as dispassion, detachment, or renunciation, in particular renunciation from the pains and pleasures in the temporary material world. The Hindu philosophers who advocated vairāgya told their followers that it is a means to achieve moksha. True vairāgya refers to an internal state of mind rather than to external lifestyle and can be practiced equally well by one engaged in family life and career as it can be by a renunciate. Vairāgya does not mean suppression of or developing repulsion for material objects. By the application of '' vivek'' (spiritual discrimination or discernment) to life experience, the aspirant gradually develops a strong attraction for the inner spiritual source of fulfillment and happiness and limited attachments fall away naturally. Balance is maintained between the inner spiritual state and one's external life through the practice of seeing all limited en ...
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Buddhism
Buddhism, also known as Buddhadharma and Dharmavinaya, is an Indian religion and List of philosophies, philosophical tradition based on Pre-sectarian Buddhism, teachings attributed to the Buddha, a wandering teacher who lived in the 6th or 5th century Before the Common Era, BCE. It is the Major religious groups, world's fourth-largest religion, with about 500 million followers, known as Buddhists, who comprise four percent of the global population. It arose in the eastern Gangetic plain as a movement in the 5th century BCE, and gradually spread throughout much of Asia. Buddhism has subsequently played a major role in Asian culture and spirituality, eventually spreading to Western world, the West in the 20th century. According to tradition, the Buddha instructed his followers in a path of bhavana, development which leads to Enlightenment in Buddhism, awakening and moksha, full liberation from ''Duḥkha, dukkha'' (). He regarded this path as a Middle Way between extremes su ...
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