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Dantian
Dantian is a concept in traditional Chinese medicine loosely translated as "elixir field", "sea of '' qi''", or simply "energy center." Dantian are the "''qi'' focus flow centers," important focal points for meditative and exercise techniques such as qigong, martial arts such as tai chi, and in traditional Chinese medicine. Dantian is also now commonly understood to refer to the diaphragm in various Qigong practices and breath control techniques, such as diaphragmatic breathing for singing and speaking. Along with '' jing'' and '' shen'', it is considered one of the Three Treasures of traditional Chinese medicine. Overview Historically the first detailed description of the lower Dantian is in the '' Laozi zhongjing'' from the 3rd century CE, which refers to the elixir-of-life field where "essence" and "spirit" are stored; it is related to regeneration and sexual energy, menstruation and semen.Laozi zhongjing (Central Scripture of Laozi), sec. 17. Translation published in Fabri ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Qigong
Qigong ()) is a system of coordinated body-posture and movement, breathing, and meditation said to be useful for the purposes of health, spirituality, and martial arts training. With roots in Traditional Chinese Medicine, Chinese medicine, Chinese philosophy, philosophy, and Chinese martial arts, martial arts, qigong is traditionally viewed by the Chinese and throughout Asia as a practice to cultivate and balance the mystical life-force ''qi''. Qigong practice typically involves moving meditation, coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind. People practice qigong throughout China and worldwide for recreation, exercise, relaxation, preventive medicine, self-healing, alternative medicine, meditation, self-cultivation, and training for martial arts. Etymology ''Qigong'' (Pinyin), ''ch'i kung'' (Wade-Giles), and ''chi gung'' (Yale romanization of Mandarin, Yale) are romanizations of two Chinese words "''qì''" and "''gōng''" ( ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Tai Chi
is a Chinese martial art. Initially developed for combat and self-defense, for most practitioners it has evolved into a sport and form of exercise. As an exercise, tai chi is performed as gentle, low-impact movement in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths. Often referred to as " meditation in motion", tai chi aims to concentrate and balance the body's purported (vital energy), providing benefits to mental and physical health. Many forms of tai chi are practiced, both traditional and modern. While the precise origins are not known, the earliest documented practice is from Chen Village and Zhabao Village in Henan on the North China Plain, a region where centuries of rebellions, invasions, and adverse economic and social conditions nurtured the development of a wide range of martial arts, including those of the Shaolin Monastery on Mount Song at the western edge of the plain. Most modern styles trace th ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Neidan
Neidan, or internal alchemy (), is an array of esoteric doctrines and physical, mental, and spiritual practices that Taoist initiates use to prolong life and create an immortal spiritual body that would survive after death. Also known as Jindan ( "golden elixir"), inner alchemy combines theories derived from external alchemy ('' waidan'' ), correlative cosmology (including the Five Phases), the emblems of the ''Yijing'', and medical theory, with techniques of Taoist meditation, daoyin gymnastics, and sexual hygiene. In ''neidan'', the human body becomes a cauldron (or "ding") in which the Three Treasures of Jing ("Essence"), Qi ("Breath") and Shen ("Spirit") are cultivated for the purpose of improving physical, emotional and mental health, and ultimately returning to the primordial unity of the Tao, i.e., attaining Taoist Immortality. It is believed the '' Xiuzhen Tu'' is such a cultivation map. In China, it is an important form of practice for most schools of Taois ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Shen (Chinese Religion)
''Shen'' () is a Chinese language, Chinese word with senses of Deity, deities, Divinity, divinities, or Spirit (supernatural entity), spirits. The Japanese language, Japanese equivalent is ''kami'', as in Shinto, Shintoism. This single Chinese term expresses a range of similar, yet differing, meanings. The first meaning is a generic word for deities which are intimately involved in the affairs of the world, or spirits, such as dead ancestors. Spirits generate entities like rivers, mountains, thunder, and stars. A second meaning of ''shen'' refers to the human spirit or psyche that is seen in the body as luster or vigor and in the mind as vitality and enthusiasm; it is the basic power or agency within humans that accounts for life, and in order to further life to its fullest potential, the spirit (Shen) is transformed to actualize potential (Jing (Chinese medicine), Jing 精 ). A third understanding of ''shen'' describes an entity as supernatural in the sense of inspiring awe or ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Neigong
''Neigong'' (internal strength or internal skill), also spelled ''nei kung'', ''neigung'', or ''nae gong'', refers to a series of internal changes that a practitioner goes through when following the path to '' Dao'', and these changes may be achieved through practices including ''qigong'' or tai chi. ''Neigong'' is also associated with '' xingyi quan''. Neigong practice is normally associated with the so-called "soft style", "internal" or ''neijia'' Chinese martial arts, as opposed to the category known as ''waigong'' or "external skill" which is historically associated with Shaolin kung fu or the so-called "hard style", "external" or '' waijia'' Chinese martial arts. Both have many different schools, disciplines and practices and historically there has been mutual influence between the two and distinguishing precisely between them differs from school to school. Internal martial arts The martial art school of ''neigong'' emphasises training the coordination of the individua ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Shen (Chinese "spirit; God")
''Shen'' () is a Chinese language, Chinese word with senses of Deity, deities, Divinity, divinities, or Spirit (supernatural entity), spirits. The Japanese language, Japanese equivalent is ''kami'', as in Shinto, Shintoism. This single Chinese term expresses a range of similar, yet differing, meanings. The first meaning is a generic word for deities which are intimately involved in the affairs of the world, or spirits, such as dead ancestors. Spirits generate entities like rivers, mountains, thunder, and stars. A second meaning of ''shen'' refers to the human spirit or psyche that is seen in the body as luster or vigor and in the mind as vitality and enthusiasm; it is the basic power or agency within humans that accounts for life, and in order to further life to its fullest potential, the spirit (Shen) is transformed to actualize potential (Jing (Chinese medicine), Jing 精 ). A third understanding of ''shen'' describes an entity as supernatural in the sense of inspiring awe or ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Perineum
The perineum (: perineums or perinea) in placentalia, placental mammals is the space between the anus and the genitals. The human perineum is between the anus and scrotum in the male or between the anus and vulva in the female. The perineum is the region of the body between the pubic symphysis (pubic arch) and the coccyx (tail bone), including the perineal body and surrounding structures. The perineal raphe is visible and pronounced to varying degrees. Etymology The word entered English from late Latin via Greek language, Greek περίναιος ~ περίνεος ''perinaios, perineos'', itself from περίνεος, περίνεοι 'male genitals' and earlier περίς ''perís'' 'penis' through influence from πηρίς ''pērís'' 'scrotum'. The term was originally understood as a purely male body-part with the perineal raphe seen as a continuation of the scrotal septum since Virilization, masculinization causes the development of a large anogenital distance in men, i ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Acupoint
Acupuncture is a form of alternative medicine and a component of traditional Chinese medicine (TCM) in which thin needles are inserted into the body. Acupuncture is a pseudoscience; the theories and practices of TCM are not based on scientific knowledge, and it has been characterized as quackery. There is a range of acupuncture technological variants that originated in different philosophies, and techniques vary depending on the country in which it is performed. However, it can be divided into two main foundational philosophical applications and approaches; the first being the modern standardized form called eight principles TCM and the second being an older system that is based on the ancient Daoist '' wuxing'', better known as the five elements or phases in the West. Acupuncture is most often used to attempt pain relief, though acupuncturists say that it can also be used for a wide range of other conditions. Acupuncture is typically used in combination with other forms of tr ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Thymus Gland
The thymus (: thymuses or thymi) is a specialized primary lymphoid organ of the immune system. Within the thymus, T cells mature. T cells are critical to the adaptive immune system, where the body adapts to specific foreign invaders. The thymus is located in the upper front part of the chest, in the anterior superior mediastinum, behind the sternum, and in front of the heart. It is made up of two lobes, each consisting of a central medulla and an outer cortex, surrounded by a capsule. The thymus is made up of immature T cells called thymocytes, as well as lining cells called epithelial cells which help the thymocytes develop. T cells that successfully develop react appropriately with MHC immune receptors of the body (called ''positive selection'') and not against proteins of the body (called ''negative selection''). The thymus is the largest and most active during the neonatal and pre-adolescent periods. By the early teens, the thymus begins to decrease in size and activi ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Xuanzang
Xuanzang (; ; 6 April 6025 February 664), born Chen Hui or Chen Yi (), also known by his Sanskrit Dharma name Mokṣadeva, was a 7th-century Chinese Bhikkhu, Buddhist monk, scholar, traveller, and translator. He is known for the epoch-making contributions to Chinese Buddhism, the travelogue of his journey to the Indian subcontinent in 629–645, his efforts to bring at least 657 Indian texts to China, and his translations of some of these texts. He was only able to translate 75 distinct sections of a total of 1335 chapters, but his translations included some of the most important Mahayana scriptures. Xuanzang was born on 6 April 602 in Chenliu, near present-day Luoyang, in Henan province of China. As a boy, he took to reading religious books, and studying the ideas therein with his father. Like his elder brother, he became a student of Buddhist studies at Jingtu monastery. Xuanzang was ordained as a ''śrāmaṇera'' (novice monk) at the age of thirteen. Due to the political a ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Kumārajīva
Kumārajīva (Sanskrit: कुमारजीव; , 344–413 CE) was a bhikkhu, Buddhist monk, scholar, missionary and translator from Kucha (present-day Aksu City, Aksu Prefecture, Xinjiang, China). Kumārajīva is seen as one of the greatest translators of Chinese Buddhism. According to Lu Cheng, Kumarajiva's translations are "unparalleled either in terms of translation technique or degree of fidelity". Kumārajīva first studied teachings of the Sarvastivada, Sarvastivadin schools, later studied under Buddhasvamin (monk), Buddhasvāmin, and finally became an adherent of Mahayana, Mahayana Buddhism, studying the Madhyamaka, Mādhyamaka doctrine of Nagarjuna, Nāgārjuna. After mastering the Chinese language, Kumārajīva settled as a translator and scholar in Chang'an (c. 401 CE) under the patronage of the Later Qin, Later Qin dynasty during the Sixteen Kingdoms period. He was the head of a team of translators which included his amanuensis Sengrui. This team was responsibl ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
