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2018 CrossFit Games
The 2018 CrossFit Games was the 12th CrossFit Games and held on August 1–5, 2018, at the Alliant Energy Center in Madison, Wisconsin, United States. The men's competition was won by Mathew Fraser, the women's by Tia-Clair Toomey, and CrossFit Mayhem Freedom won the Affiliate Cup. A record number of entries was reported for this year's Open, with over 415,000 athletes registering to compete. The Regionals were adjusted this year to reflect the growth of the sport worldwide. Both Fraser and Toomey dominated the Games, with Fraser extending his record margin of victory to 220 over the runner-up Patrick Vellner. Qualification The 2018 CrossFit season was a high point in terms of participation; it recorded the highest number of athletes, at over 415,000, who registered to compete in the Open. Across all age divisions, 429,157 took part in and completed at least one workout. There were six scored event in five weeks (the second workout was split into two scored events – 18 ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Alliant Energy Center
Alliant Energy Center (formerly Dane County Coliseum) is a multi-building complex located in unincorporated Madison, Wisconsin. It comprises of greenspace and includes the Exhibition Hall, the 10,000-seat Veterans Memorial Coliseum, the Willow Island and the Arena. After completing various stages of planning throughout 2013, it was announced on November 26 that Dane County would be awarding a $20.7 million contract to Miron Construction for the construction of two new multi-use pavilions at the Alliant Energy Center. The exhibition pavilions, which total 290,000 square feet, will be replacing the nine current agricultural barns. Construction began following the Midwest Horse Fair in April 2014 with completion set in time for the 2014 World Dairy Expo in late September. The Center welcomes more than one million people attending more than 500 events annually, ranging from local meetings and banquets to large sporting events and major concerts. Location The Alliant Energy Cen ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Deadlift
The deadlift is a weight training exercise in which a loaded barbell or bar is lifted off the ground to the level of the hips, torso perpendicular to the floor, before being placed back on the ground. It is one of the three powerlifting exercises, along with the squat and bench press. Two styles of deadlift are commonly used in competition settings: the sumo deadlift and the standard deadlift. While both of these styles are permitted under the rules of powerlifting competition, only the conventional stance is used in strongman deadlifting contests. Performing Form The conventional deadlift can be broken down into three parts: the setup, the initial pull or drive, and the lockout. Setup: When performing a deadlift, a lifter sets in a position that eccentrically loads the gluteus maximus, gluteus minimus, biceps femoris, semitendinosus and semimembranosus while the muscles of the lumbar contract isometrically in an effort to stabilize the spine. * Set behind the bar w ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Kettlebell
In weight training, a kettlebell is a cast-iron or cast-steel ball with a handle attached to the top (resembling a cannonball with a handle). It is used to perform many types of exercises, including ballistic exercises that combine cardiovascular, strength and flexibility training. Kettlebells are the primary equipment used in the weight-lifting sport of kettlebell lifting. History The Russian ''girya'' (, plural ) was a type of metal weight, primarily used to weigh crops in the 18th century. The use of such weights by circus strongmen is recorded for the 19th century. They began to be used for recreational and competition strength athletics in Russia and Europe in the late 19th century. The birth of competitive kettlebell lifting or ''girevoy sport'' (гиревой спорт) is dated to 1885, with the founding of the "Circle for Amateur Athletics" (Кружок любителей атлетики). Russian are traditionally measured in weight by ''pood'', co ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Handstand Push-up
The handstand push-up (press-up) - also called the vertical push-up (press-up) or the inverted push-up (press-up) also called "commandos"- is a type of push-up exercise where the body is positioned in a handstand. For a true handstand, the exercise is performed free-standing, held in the air. To prepare the strength until one has built adequate balance, the feet are often placed against a wall, held by a partner, or secured in some other way from falling. Handstand pushups require significant strength, as well as balance and control if performed free-standing. Similar exercises The movement can be considered a bodyweight exercise similar to the military press, while the regular push-up is similar to the bench press. Muscles The primary muscles used in the handstand push-up are the anterior deltoid, middle deltoid, posterior deltoid, pectoralis major, upper trapezius, and triceps brachii The triceps, or triceps brachii (Latin for "three-headed muscle of the arm"), is a large ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Parallette
Parallettes are small gymnastics devices, employed in pairs, used primarily to simulate the parallel bars that can be found in professional gymnasiums A gymnasium, also known as a gym, is an indoor location for athletics. The word is derived from the ancient Greek term " gymnasium". They are commonly found in athletic and fitness centres, and as activity and learning spaces in educational ins .... Parallettes are similar to pushup bars, or dip bars, but they are generally longer and lower to the ground. Aside from their appeal as equipment for gymnasts, parallettes are also appropriate for other athletes who wish to develop strength by means of bodyweight exercises. Typical exercises done on parallettes include L-sits, V-sits, Planche_(exercise) style holds, handstand presses, and handstand pushups. Body weight is always supported on the hands, but some parallette exercises are excellent core and leg strengtheners as well. Although parallettes can be purchased from a n ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Barbell
A barbell is a piece of exercise equipment used in weight training, bodybuilding, weightlifting, powerlifting and strongman, consisting of a long bar, usually with weights attached at each end. Barbells range in length from to above , although bars longer than are used primarily by powerlifters and are not commonplace. The central portion of the bar varies in diameter from 25 millimetres (0.98 in) to 50 millimetres (1.96 in) (e.g., Apollon's Axle), and is often engraved with a knurled crosshatch pattern to help lifters maintain a solid grip. Weight plates slide onto the outer portions of the bar to increase or decrease the desired total weight. Collars are used to prevent plates from moving outward unevenly so that the lifter does not experience uneven force. The barbell is the longer version of the dumbbell that is used for free weight training and competitive sports, such as powerlifting, Olympic weight lifting, and CrossFit. Many exercises can be done usi ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Clean And Jerk
The clean and jerk is a composite of two weightlifting movements, most often performed with a barbell: the clean and the jerk. During the ''clean'', the lifter moves the barbell from the floor to a racked position across the deltoids, without resting fully on the clavicles. During the ''jerk'', the lifter raises the barbell to a stationary position above the head, finishing with straight arms and legs, and the feet in the same plane as the torso and barbell. Of the several variants of the lift, the most common is the Olympic clean and jerk, which, with the snatch, is contested in Olympic weightlifting events. Clean To execute a ''clean'', a lifter grasps the barbell just outside the legs, typically using a hook grip. Once the barbell is above the knees, the lifter extends explosively (mainly at torso or genitals), raising the bar as high as possible before quickly dropping into a squat and receiving it in a "racked" position in front of the neck and resting on the shoulder ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Monkey Bars
A jungle gym (called a climbing frame in British English) is a piece of playground equipment made of many pieces of material, such as metal pipes or ropes, on which participants can climb, hang, sit, and—in some configurations—slide. Monkey bars are a part of a jungle gym where a user, hanging in the air, swings between evenly spaced horizontal bars. In Australian English, the term "monkey bars" is sometimes used to refer to the entire jungle gym. History The first jungle gym was invented in 1920 and patented by lawyer Sebastian Hinton in Chicago. It was sold under the trademarked name Junglegym™. Hinton's second prototype "jungle gym" is still standing at Crow Island School in Winnetka, Illinois. The term "monkey bars" appears at least as far back as the 1930s, though Hinton's initial 1920 patent appeals to the "monkey instinct" in claiming the benefits of climbing as exercise and play for children, and his improvement patents later that year refer to monkeys shaking th ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Cargo Net
A cargo net is a type of net. It is usually square or rectangle, but sometimes round, made of thick rope, with cinch ropes extending from the corners, and in some designs, the edges. It is named for its use in transferring cargo to and from ships. Uses Cargo transfer In shipping, cargo ''lift'' nets are used to load and unload cargo. The net is spread out by stevedores, who load the goods onto it. They then attach the cinches to a crane hook. Lifting the hook draws the corners of the net around the cargo. This results in a balanced and secure load which can be safely hoisted. Goods are transferred from one place to another in the construction industry using cargo nets. When used to transfer cargo by helicopter, they are referred to as "underslung" cargo nets. Securing loads Cargo nets are used by the military, and in the shipping industry, to secure loads to prevent them from shifting during transport, as well as to deter theft. Obstacle courses As part of obstacle courses ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Mannequin
A mannequin (also called a dummy, lay figure, or dress form) is a doll, often articulated, used by artists, tailors, dressmakers, window dressers and others, especially to display or fit clothing and show off different fabrics and textiles. Previously, the English term referred to human models and muses (a meaning which it still retains in French and other European languages); the meaning as a dummy dating from the start of World War II. Life-sized mannequins with simulated airways are used in the teaching of first aid, CPR, and advanced airway management skills such as tracheal intubation. During the 1950s, mannequins were used in nuclear tests to help show the effects of nuclear weapons on humans. Also referred to as mannequins are the human figures used in computer simulation to model the behavior of the human body. ''Mannequin'' comes from the French word ', which had acquired the meaning "an artist's jointed model", which in turn came from the Flemish word ', me ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Obstacle Course
An obstacle course is a series of challenging physical obstacles an individual, team or animal must navigate, usually while being timed. Obstacle courses can include running, climbing, jumping, crawling, swimming, and balancing elements with the aim of testing speed, endurance and agility. Sometimes a course involves mental tests. Types of courses Military The military/Army obstacle course is used (mostly in recruit training) as a way to familiarize recruits with the kind of tactical movement they will use in combat, as well as for physical training, building teamwork, and evaluating problem solving skills. Typical courses involve obstacles the participants must climb over, crawl under, balance, hang, jump, etc. Puddles of muddy water, ropes/nets, and "no touch" restrictions are often used to make the course more difficult. Often, specialized courses are made to focus on specific needs, such as night movement, assault, and bayonet training. Military courses can also contain cl ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Marathon
The marathon is a long-distance foot race with a distance of , usually run as a road race, but the distance can be covered on trail routes. The marathon can be completed by running or with a run/walk strategy. There are also wheelchair divisions. More than 800 marathons are held throughout the world each year, with the vast majority of competitors being recreational athletes, as larger marathons can have tens of thousands of participants. The marathon was one of the original modern Olympic events in 1896. The distance did not become standardized until 1921. The distance is also included in the World Athletics Championships, which began in 1983. It is the only running road race included in both championship competitions (walking races on the roads are also contested in both). History Origin The name ''Marathon'' comes from the legend of Philippides (or Pheidippides), the Greek messenger. The legend states that, while he was taking part in the Battle of Marathon, ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
