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Ital
Ital, also spelled I-tal (), is food often celebrated by those in the Rastafari movement. It is compulsory in the Bobo Ashanti and Nyabinghi mansions, though not in the Twelve Tribes of Israel. The word derives from the English word "vital", with the initial "v" removed. This emphasis on the letter "I" is done to many words in the Rastafari vocabulary to signify the unity of the speaker with all of nature. The expression of Ital eating varies widely from Rasta to Rasta, and there are few universal rules of Ital living. The primary goal of adhering to an Ital diet is to increase liveliness. Livity, or the life energy that Rastafari generally believe lives within all human beings, as conferred from the Almighty. A common tenet of Rastafari beliefs is the sharing of a central Livity among living things, and what is put into one's body should enhance Livity rather than reduce it. Though there are different interpretations of ital regarding specific foods, the general princip ...
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Ital Food - 01
Ital, also spelled I-tal (), is food often celebrated by those in the Rastafari movement. It is compulsory in the Bobo Ashanti and Nyabinghi mansions, though not in the Twelve Tribes of Israel. The word derives from the English word "vital", with the initial "v" removed. This emphasis on the letter "I" is done to many words in the Rastafari vocabulary to signify the unity of the speaker with all of nature. The expression of Ital eating varies widely from Rasta to Rasta, and there are few universal rules of Ital living. The primary goal of adhering to an Ital diet is to increase liveliness. Livity, or the life energy that Rastafari generally believe lives within all human beings, as conferred from the Almighty. A common tenet of Rastafari beliefs is the sharing of a central Livity among living things, and what is put into one's body should enhance Livity rather than reduce it. Though there are different interpretations of ital regarding specific foods, the general principl ...
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Veganism
Veganism is the practice of abstaining from the use of animal product—particularly in diet (nutrition), diet—and an associated philosophy that rejects the commodity status of animals. An individual who follows the diet or philosophy is known as a vegan. Distinctions may be made between several categories of veganism. Dietary vegans, also known as "strict vegetarians", refrain from consuming meat, Egg (food), eggs, dairy products, and any other animal-derived substances. An ethical vegan is someone who not only follows a plant-based diet but extends the philosophy into other areas of their lives, opposes the use of animals for any purpose, and tries to avoid any cruelty and exploitation of all animals including humans. Another term is "#Environmental veganism, environmental veganism", which refers to the avoidance of animal products on the premise that the Intensive animal farming, industrial farming of animals is environmentally damaging and unsustainable. Matthew Cole, "Ve ...
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Pescetarianism
Pescetarianism (; sometimes spelled pescatarianism) is the practice of incorporating seafood into an otherwise vegetarian diet. Pescetarians may or may not consume other animal products such as eggs and dairy products. Approximately 3% of adults worldwide are pescetarian, according to 2017–2018 research conducted by data and analytics companies. Definition and etymology "Pescetarian" is a neologism formed as a portmanteau of the Italian word "pesce" ("fish") and the English word "vegetarian". The term was coined in the United States in the early 1990s. "Pesco-vegetarian" is a synonymous term that is seldom used outside of academic research, but it has sometimes appeared in other American publications and literature since at least 1980. History Early history The first vegetarians in written western history may have been the Pythagoreans, a title derived from the Greek philosopher Pythagoras. Though Pythagoras loaned his name to the meatless diet, some biographers suspe ...
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Vegetarianism
Vegetarianism is the practice of abstaining from the consumption of meat (red meat, poultry, seafood, insects, and the flesh of any other animal). It may also include abstaining from eating all by-products of animal slaughter. Vegetarianism may be adopted for various reasons. Many people object to eating meat out of respect for sentient animal life. Such ethical motivations have been codified under various religious beliefs as well as animal rights advocacy. Other motivations for vegetarianism are health-related, political, environmental, cultural, aesthetic, economic, taste-related, or relate to other personal preferences. There are many variations of the vegetarian diet: an ovo-lacto vegetarian diet includes both eggs and dairy products, an ovo-vegetarian diet includes eggs but not dairy products, and a lacto-vegetarian diet includes dairy products but not eggs. As the strictest of vegetarian diets, a vegan diet excludes all animal products, and can be accompanied ...
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Vegetarianism
Vegetarianism is the practice of abstaining from the consumption of meat (red meat, poultry, seafood, insects, and the flesh of any other animal). It may also include abstaining from eating all by-products of animal slaughter. Vegetarianism may be adopted for various reasons. Many people object to eating meat out of respect for sentient animal life. Such ethical motivations have been codified under various religious beliefs as well as animal rights advocacy. Other motivations for vegetarianism are health-related, political, environmental, cultural, aesthetic, economic, taste-related, or relate to other personal preferences. There are many variations of the vegetarian diet: an ovo-lacto vegetarian diet includes both eggs and dairy products, an ovo-vegetarian diet includes eggs but not dairy products, and a lacto-vegetarian diet includes dairy products but not eggs. As the strictest of vegetarian diets, a vegan diet excludes all animal products, and can be accompanied ...
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Rastafari Movement
Rastafari, sometimes called Rastafarianism, is a religion that developed in Jamaica during the 1930s. It is classified as both a new religious movement and a social movement by scholars of religion. There is no central authority in control of the movement and much diversity exists among practitioners, who are known as Rastafari, Rastafarians, or Rastas. Rastafari beliefs are based on a specific interpretation of the Bible. Central is a monotheistic belief in a single God, referred to as Jah, who is deemed to partially reside within each individual. Rastas accord key importance to Haile Selassie, the emperor of Ethiopia between 1930 and 1974; many regard him as the Second Coming of Jesus and Jah incarnate, while others see him as a human prophet who fully recognised Jah's presence in every individual. Rastafari is Afrocentric and focuses attention on the African diaspora, which it believes is oppressed within Western society, or "Babylon". Many Rastas call for this diaspora's ...
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Nyabinghi (Mansion Of Rastafari)
Nyabinghi is one of the oldest denominations, or "Orders", of the Rastafari movement. Probably the largest Rastafari group, the House of Nyabinghi is an aggregate of more traditional and militant Rastas who seek to retain the movement close to the way in which it existed during the 1940s. They stress the idea that Haile Selassie was Jah and the second coming of Jesus. It was founded by Rastafari elders such as Ras Boanerges, Bredda Authur and others. The name was supposedly taken from a legendary Rwandan, Ugandan, or Tanzanian woman whose name is said to mean "she who possesses many things". This woman's name later inspired the Nyabinghi rebellion movement that began in Uganda. Some people think this name was later taken by some members of the Rastafari movement and was used to create a current frame of thought. This name, Niyabinghi, was actually mainly attributed to the prisoners across the contienent of Africa and later groups of people in Jamaica (mainly from Pinnacle, the ...
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Rastafari Vocabulary
Iyaric, also called Dread Talk, is a pseudo-dialect of English consciously created by members of the Rastafari movement. African languages were lost among Africans when they were taken into captivity as part of the slave trade, and adherents of Rastafari teachings believe that English is an imposed colonial language. Their remedy for this situation has been the creation of a modified vocabulary and dialect, reflecting a desire to take language forward and to confront what they see as the confusion of a corrupt and decadent society they call "Babylon". This is accomplished by avoiding sounds and words with negative connotations, such as "back", and changing them to positive ones. Iyaric sometimes also plays a liturgical role among Rastas, in addition to Amharic and Ge'ez. Features Phonology Iyaric shares phonological features with Jamaican Creole, with certain sounds, such as /a/, being stressed for the purpose of group identification distinct from Jamaican Creole. In 2015, ...
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Canning
Canning is a method of food preservation in which food is processed and sealed in an airtight container ( jars like Mason jars, and steel and tin cans). Canning provides a shelf life that typically ranges from one to five years, although under specific circumstances, it can be much longer. A freeze-dried canned product, such as canned dried lentils, could last as long as 30 years in an edible state. In 1974, samples of canned food from the wreck of the ''Bertrand'', a steamboat that sank in the Missouri River in 1865, were tested by the National Food Processors Association. Although appearance, smell, and vitamin content had deteriorated, there was no trace of microbial growth and the 109-year-old food was determined to be still safe to eat. History and development French origins During the first years of the Napoleonic Wars, the French government offered a hefty cash award of 12,000 francs to any inventor who could devise a cheap and effective method of preservin ...
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Twelve Tribes Of Israel (Rastafari)
The Twelve Tribes of Israel is a Rastafari religious group and one of the Mansions of Rastafari. Its headquarters is on Hope Road in Kingston, Jamaica. The group was formed in 1968 by Vernon Carrington, who was known to the organisation as " Prophet Gad".And Tribes Made Merry
, '''', 11 November 2013. Retrieved 11 November 2013
The twelve tribes have been described as the Rastafari mansion closest in beliefs to or

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English Language
English is a West Germanic language of the Indo-European language family, with its earliest forms spoken by the inhabitants of early medieval England. It is named after the Angles, one of the ancient Germanic peoples that migrated to the island of Great Britain. Existing on a dialect continuum with Scots, and then closest related to the Low Saxon and Frisian languages, English is genealogically West Germanic. However, its vocabulary is also distinctively influenced by dialects of France (about 29% of Modern English words) and Latin (also about 29%), plus some grammar and a small amount of core vocabulary influenced by Old Norse (a North Germanic language). Speakers of English are called Anglophones. The earliest forms of English, collectively known as Old English, evolved from a group of West Germanic ( Ingvaeonic) dialects brought to Great Britain by Anglo-Saxon settlers in the 5th century and further mutated by Norse-speaking Viking settlers starting in the 8t ...
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Livity (spiritual Concept)
Livity is the Rastafari concept of righteous, everliving living. Its essence is the realization that an energy, or life force, conferred by Jah (God), exists within, and flows through, all people and all living things. This is seen as the presence of Jah living within humans and is often expressed in Rastafari vocabulary as "I and I", where the first "I" refers to the Almighty, the second "I" to oneself. A primary goal in Rastafari meditation is maintaining awareness of I and I. A primary goal in a Rasta's life is to expand their Livity. In Rastafari philosophy, Livity can be enhanced by intense prayer and meditation (often enhanced by sacramental cannabis ''Cannabis'' () is a genus of flowering plants in the family Cannabaceae. The number of species within the genus is disputed. Three species may be recognized: ''Cannabis sativa'', '' C. indica'', and '' C. ruderalis''. Alternativel ... use), adherence to an Ital diet, and perhaps most importantly, loving beha ...
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