Trance is a state of semi-consciousness in which a person is not self-aware and is either altogether unresponsive to external stimuli (but nevertheless capable of pursuing and realizing an aim) or is selectively responsive in following the directions of the person (if any) who has induced the trance. Trance states may occur involuntarily and unbidden.
The term ''trance'' may be associated with
hypnosis
Hypnosis is a human condition involving focused attention (the selective attention/selective inattention hypothesis, SASI), reduced peripheral awareness, and an enhanced capacity to respond to suggestion.In 2015, the American Psychologica ...
,
meditation
Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm ...
,
magic,
flow
Flow may refer to:
Science and technology
* Fluid flow, the motion of a gas or liquid
* Flow (geomorphology), a type of mass wasting or slope movement in geomorphology
* Flow (mathematics), a group action of the real numbers on a set
* Flow (psyc ...
,
prayer
Prayer is an invocation or act that seeks to activate a rapport with an object of worship through deliberate communication. In the narrow sense, the term refers to an act of supplication or intercession directed towards a deity or a deifie ...
, and
altered states of consciousness
An altered state of consciousness (ASC), also called altered state of mind or mind alteration, is any condition which is significantly different from a normal waking state. By 1892, the expression was in use in relation to hypnosis, though there ...
.
Etymology
Trance in its modern meaning comes from an earlier meaning of "a dazed, half-conscious or insensible condition or state of fear", via the Old French ''transe'' "fear of evil", from the
Latin
Latin (, or , ) is a classical language belonging to the Italic languages, Italic branch of the Indo-European languages. Latin was originally a dialect spoken in the lower Tiber area (then known as Latium) around present-day Rome, but through ...
''transīre'' "to cross", "pass over".
Working models
Wier, in his 1995 book, ''Trance: from magic to technology'', defines a simple trance (p. 58) as a state of mind being caused by cognitive loops where a cognitive object (a thought, an image, a sound, an intentional action) repeats long enough to result in various sets of disabled cognitive functions. Wier represents all trances (which include sleep and watching television) as taking place on a dissociated trance plane where at least some cognitive functions such as volition are disabled; as is seen in what is typically termed a 'hypnotic trance'. With this definition, meditation, hypnosis, addictions and charisma are seen as being trance states. In Wier's 2007 book, ''The Way of Trance'', he elaborates on these forms, adds ecstasy as an additional form and discusses the ethical implications of his model, including magic and government use which he terms "trance abuse".
John Horgan
John Joseph Horgan (born August 7, 1959) is a Canadian politician who served as the 36th premier of British Columbia from 2017 to 2022, and also as the leader of the British Columbia New Democratic Party from 2014 to 2022. Horgan has been the ...
in ''Rational Mysticism'' (2003) explores the neurological mechanisms and psychological implications of trances and other
mystical
Mysticism is popularly known as becoming one with God or the Absolute, but may refer to any kind of ecstasy or altered state of consciousness which is given a religious or spiritual meaning. It may also refer to the attainment of insight in u ...
manifestations. Horgan incorporates literature and case-studies from a number of disciplines in this work:
chemistry
Chemistry is the scientific study of the properties and behavior of matter. It is a natural science that covers the elements that make up matter to the compounds made of atoms, molecules and ions: their composition, structure, proper ...
,
physics
Physics is the natural science that studies matter, its fundamental constituents, its motion and behavior through space and time, and the related entities of energy and force. "Physical science is that department of knowledge which ...
,
psychology
Psychology is the science, scientific study of mind and behavior. Psychology includes the study of consciousness, conscious and Unconscious mind, unconscious phenomena, including feelings and thoughts. It is an academic discipline of immens ...
,
radiology
Radiology ( ) is the medical discipline that uses medical imaging to diagnose diseases and guide their treatment, within the bodies of humans and other animals. It began with radiography (which is why its name has a root referring to radiat ...
and
theology
Theology is the systematic study of the nature of the divine and, more broadly, of religious belief. It is taught as an academic discipline, typically in universities and seminaries. It occupies itself with the unique content of analyzing th ...
.
Trance states
Trance conditions include all the different states of
mind
The mind is the set of faculties responsible for all mental phenomena. Often the term is also identified with the phenomena themselves. These faculties include thought, imagination, memory, will, and sensation. They are responsible for various m ...
,
emotion
Emotions are mental states brought on by neurophysiological changes, variously associated with thoughts, feelings, behavioral responses, and a degree of pleasure or displeasure. There is currently no scientific consensus on a definitio ...
s,
moods and
daydream
Daydreaming is the stream of consciousness that detaches from current, external tasks when attention drifts to a more personal and internal direction. This phenomenon is common in people's daily life shown by a large-scale study in which partici ...
s that human beings experience. All activities which engage a human involve the filtering of information coming into sense modalities, and this influences brain functioning and consciousness. Therefore, trance may be understood as a way for the mind to change the way it filters information in order to provide more efficient use of the mind's resources.
Trance states may also be accessed or induced by various
modalities and may be a way of accessing the
unconscious mind
The unconscious mind (or the unconscious) consists of the processes in the mind which occur automatically and are not available to introspection and include thought processes, memories, interests, and motivations.
Even though these processes exi ...
for the purposes of
relaxation,
healing
With physical trauma or disease suffered by an organism, healing involves the repairing of damaged tissue(s), organs and the biological system as a whole and resumption of (normal) functioning. Medicine includes the process by which the cells ...
,
intuition
Intuition is the ability to acquire knowledge without recourse to conscious reasoning. Different fields use the word "intuition" in very different ways, including but not limited to: direct access to unconscious knowledge; unconscious cognition; ...
and
inspiration
Inspiration, inspire, or inspired often refers to:
* Artistic inspiration, sudden creativity in artistic production
* Biblical inspiration, the doctrine in Judeo-Christian theology concerned with the divine origin of the Bible
* Creative inspirat ...
. There is an extensive documented history of trance as evidenced by the case-studies of anthropologists and ethnologists and associated and derivative disciplines. Hence trance may be perceived as endemic to the
human condition
The human condition is all of the characteristics and key events of human life, including birth, learning, emotion, aspiration, morality, conflict, and death. This is a very broad topic that has been and continues to be pondered and analyzed f ...
and a
Human Universal
A cultural universal (also called an anthropological universal or human universal) is an element, pattern, trait, or institution that is common to all known human cultures worldwide. Taken together, the whole body of cultural universals is known ...
. Principles of trance are being explored and documented as are methods of trance induction. Benefits of trance states are being explored by medical and scientific inquiry. Many traditions and rituals employ trance. Trance also has a function in religion and mystical experience.
Castillo (1995) states that: "Trance phenomena result from the behavior of intense focusing of attention, which is the key psychological mechanism of trance induction. Adaptive responses, including institutionalized forms of trance, are 'tuned' into neural networks in the brain and depend to a large extent on the characteristics of culture. Culture-specific organizations exist in the structure of individual neurons and in the organizational formation of neural networks."
Hoffman (1998: p. 9) states that: "Trance is still conventionally defined as a state of reduced
consciousness
Consciousness, at its simplest, is sentience and awareness of internal and external existence. However, the lack of definitions has led to millennia of analyses, explanations and debates by philosophers, theologians, linguisticians, and scien ...
, or a somnolent state. However, the more recent
anthropological
Anthropology is the scientific study of humanity, concerned with human behavior, human biology, cultures, societies, and linguistics, in both the present and past, including past human species. Social anthropology studies patterns of be ...
definition, linking it to '
altered states of consciousness
An altered state of consciousness (ASC), also called altered state of mind or mind alteration, is any condition which is significantly different from a normal waking state. By 1892, the expression was in use in relation to hypnosis, though there ...
' (
Charles Tart
Charles T. Tart (born 1937) is an American psychologist and parapsychologist known for his psychological work on the nature of consciousness (particularly altered states of consciousness), as one of the founders of the field of transpersonal psyc ...
), is becoming increasingly accepted."
[Hoffman, Kay (1998). ''The Trance Workbook: understanding & using the power of altered states''. Translated by Elfie Homann, Clive Williams, and Dr Christliebe El Mogharbel. Translation edited by Laurel Ornitz. p. 9]
Hoffman (1998, p. 9) asserts that: "...the trance state should be discussed in the plural, because there is more than one altered state of consciousness significantly different from everyday consciousness."
History
Temple of Epidaurus: healing sleep
According to Hoffman (1998: p. 10),
pilgrims visited the
Temple
A temple (from the Latin ) is a building reserved for spiritual rituals and activities such as prayer and sacrifice. Religions which erect temples include Christianity (whose temples are typically called churches), Hinduism (whose temples ...
of
Epidaurus
Epidaurus ( gr, Ἐπίδαυρος) was a small city ('' polis'') in ancient Greece, on the Argolid Peninsula at the Saronic Gulf. Two modern towns bear the name Epidavros: '' Palaia Epidavros'' and '' Nea Epidavros''. Since 2010 they belong t ...
, an
asclepeion
Asclepieia ( grc, Ἀσκληπιεῖον ''Asklepieion''; Ἀσκλαπιεῖον in Doric dialect; Latin ''aesculapīum'') were healing temples located in ancient Greece (and in the wider Hellenistic and Roman world), dedicated to Asclepius ...
, in
Greece
Greece,, or , romanized: ', officially the Hellenic Republic, is a country in Southeast Europe. It is situated on the southern tip of the Balkans, and is located at the crossroads of Europe, Asia, and Africa. Greece shares land borders wi ...
for healing sleep. Seekers of healing would make
pilgrimage
A pilgrimage is a journey, often into an unknown or foreign place, where a person goes in search of new or expanded meaning about their self, others, nature, or a higher good, through the experience. It can lead to a personal transformation, aft ...
and be received by a
priest
A priest is a religious leader authorized to perform the sacred rituals of a religion, especially as a mediatory agent between humans and one or more deities. They also have the authority or power to administer religious rites; in partic ...
who would welcome and
bless them. This temple housed an ancient
religious
Religion is usually defined as a social- cultural system of designated behaviors and practices, morals, beliefs, worldviews, texts, sanctified places, prophecies, ethics, or organizations, that generally relates humanity to supernatur ...
ritual
A ritual is a sequence of activities involving gestures, words, actions, or objects, performed according to a set sequence. Rituals may be prescribed by the traditions of a community, including a religious community. Rituals are characterized ...
promoting
dreams
A dream is a succession of images, ideas, emotions, and sensations that usually occur involuntarily in the mind during certain stages of sleep. Humans spend about two hours dreaming per night, and each dream lasts around 5 to 20 minutes, althou ...
in the seeker that endeavored to promote healing and the solutions to problems, as did the
oracles
An oracle is a person or agency considered to provide wise and insightful counsel or prophetic predictions, most notably including precognition of the future, inspired by deities. As such, it is a form of divination.
Description
The word ...
. This temple was built in honor of
Asclepios, the Greek god of medicine. The Greek treatment was referred to as
incubation, and focused on
prayers to Asclepios for healing. The
asclepion
Asclepieia ( grc, Ἀσκληπιεῖον ''Asklepieion''; Ἀσκλαπιεῖον in Doric dialect; Latin ''aesculapīum'') were healing temples located in ancient Greece (and in the wider Hellenistic and Roman world), dedicated to Asclepius ...
at
Epidaurus
Epidaurus ( gr, Ἐπίδαυρος) was a small city ('' polis'') in ancient Greece, on the Argolid Peninsula at the Saronic Gulf. Two modern towns bear the name Epidavros: '' Palaia Epidavros'' and '' Nea Epidavros''. Since 2010 they belong t ...
is both extensive and well-preserved, and is traditionally regarded as the birthplace of
Asclepius
Asclepius (; grc-gre, Ἀσκληπιός ''Asklēpiós'' ; la, Aesculapius) is a hero and god of medicine in ancient Greek religion and mythology. He is the son of Apollo and Coronis, or Arsinoe, or of Apollo alone. Asclepius represen ...
. (For a comparable modern tool see
Dreamwork
Dreamwork differs from classical dream interpretation in that the aim is to explore the various images and emotions that a dream presents and evokes, while not attempting to come up with a unique dream meaning. In this way the dream remains " ...
.)
Oracle at Delphi
The
Oracle at Delphi
Pythia (; grc, Πυθία ) was the name of the high priestess of the Temple of Apollo at Delphi. She specifically served as its oracle and was known as the Oracle of Delphi. Her title was also historically glossed in English as the Pythoness ...
was also famous for trances in the ancient Greek world; priestesses there would make
predictions about the future in exchange for
gold
Gold is a chemical element with the symbol Au (from la, aurum) and atomic number 79. This makes it one of the higher atomic number elements that occur naturally. It is a bright, slightly orange-yellow, dense, soft, malleable, and ductile ...
.
Oral lore and storytelling
Stories of the
saints
In religious belief, a saint is a person who is recognized as having an exceptional degree of holiness, likeness, or closeness to God. However, the use of the term ''saint'' depends on the context and denomination. In Catholic, Eastern Orth ...
in the
Middle Ages
In the history of Europe, the Middle Ages or medieval period lasted approximately from the late 5th to the late 15th centuries, similar to the post-classical period of global history. It began with the fall of the Western Roman Empire ...
,
myths,
parables,
fairy tales
A fairy tale (alternative names include fairytale, fairy story, magic tale, or wonder tale) is a short story that belongs to the folklore genre. Such stories typically feature magic (paranormal), magic, incantation, enchantments, and mythical ...
,
oral lore
Oral tradition, or oral lore, is a form of human communication wherein knowledge, art, ideas and cultural material is received, preserved, and transmitted orally from one generation to another. Vansina, Jan: ''Oral Tradition as History'' (1985) ...
and
storytelling
Storytelling is the social and cultural activity of sharing stories, sometimes with improvisation, theatrics or embellishment. Every culture has its own stories or narratives, which are shared as a means of entertainment, education, cultural pr ...
from different cultures are themselves potentially inducers of trance. Often
literary devices such as
repetition
Repetition may refer to:
* Repetition (rhetorical device), repeating a word within a short space of words
*Repetition (bodybuilding), a single cycle of lifting and lowering a weight in strength training
*Working title for the 1985 slasher film '' ...
are employed which is evident in many forms of trance induction.
Milton Erickson
Milton Hyland Erickson (5 December 1901 – 25 March 1980) was an American psychiatrist and psychologist specializing in medical hypnosis and family therapy. He was founding president of the American Society for Clinical Hypnosis and a fello ...
used stories to induce trance as do many
NLP practitioners.
Military
Joseph Jordania
Joseph Jordania ( Georgian იოსებ ჟორდანია, born February 12, 1954 and also known under the misspelling of Joseph Zhordania) is an Australian– Georgian ethnomusicologist and evolutionary musicologist and professor. He ...
proposed the term "battle trance" in 2011 for a mental state when
combatant
Combatant is the legal status of an individual who has the right to engage in hostilities during an armed conflict. The legal definition of "combatant" is found at article 43(2) of Additional Protocol I (AP1) to the Geneva Conventions of 1949. It ...
s do not feel
fear
Fear is an intensely unpleasant emotion in response to perceiving or recognizing a danger or threat. Fear causes physiological changes that may produce behavioral reactions such as mounting an aggressive response or fleeing the threat. Fear ...
and
pain
Pain is a distressing feeling often caused by intense or damaging stimuli. The International Association for the Study of Pain defines pain as "an unpleasant sensory and emotional experience associated with, or resembling that associated with, ...
, and they lose their
individual identity and acquire a
collective identity
Collective identity is the shared sense of belonging to a group.
In sociology
In 1989, Alberto Melucci published ''Nomads of the Present'', which introduces his model of collective identity based on studies of the social movements of the 1980 ...
.
The
Norse Berserkers induced a trance-like state before battle, called ''Berserkergang''. It is said to have given the warriors superhuman strength and made them impervious to pain during battle. This form of trance could have been induced partly due to ingestion of
hallucinogenic mushrooms.
Mystics
As the mystical experience of
mystics generally entails direct connection, communication and communion with the
divine
Divinity or the divine are things that are either related to, devoted to, or proceeding from a deity.[divine< ...](_blank)
; trance and cognate experience are endemic. (see
Yoga
Yoga (; sa, योग, lit=yoke' or 'union ) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control (yoke) and still the mind, recognizing a detached witness-consciou ...
,
Sufism
Sufism ( ar, ''aṣ-ṣūfiyya''), also known as Tasawwuf ( ''at-taṣawwuf''), is a mystic body of religious practice, found mainly within Sunni Islam but also within Shia Islam, which is characterized by a focus on Islamic spirituality ...
,
Shaman
Shamanism is a religious practice that involves a practitioner (shaman) interacting with what they believe to be a spirit world through altered states of consciousness, such as trance. The goal of this is usually to direct spirits or spir ...
,
Umbanda
Umbanda () is a syncretic Afro-Brazilian religion that blends traditional African religions with Roman Catholicism, Spiritism, and Indigenous American beliefs. Although some of its beliefs and most of its practices existed in the late 19th ce ...
,
Crazy Horse
Crazy Horse ( lkt, Tȟašúŋke Witkó, italic=no, , ; 1840 – September 5, 1877) was a Lakota war leader of the Oglala band in the 19th century. He took up arms against the United States federal government to fight against encroachment by w ...
, etc.)
As shown by
Jonathan Garb
Jonathan Garb ( he, יהונתן גארב, born 1967) is an Israeli scholar of Kabbalah. He is holder of the Gershom Scholem chair in Kabbalah (together with Prof. Yehuda Liebes) in the Department of Jewish Thought at the Hebrew University of Je ...
, trance techniques also played a role in
Lurianic Kabbalah
Lurianic Kabbalah is a school of kabbalah named after Isaac Luria (1534–1572), the Jewish rabbi who developed it. Lurianic Kabbalah gave a seminal new account of Kabbalistic thought that its followers synthesised with, and read into, the earlie ...
, the mystical life of the circle of
Moshe Hayyim Luzzatto
Moshe Chaim Luzzatto ( he, משה חיים לוצאטו, also ''Moses Chaim'', ''Moses Hayyim'', also ''Luzzato'') (1707 – 16 May 1746 (26 ''Iyar'' 5506)), also known by the Hebrew acronym RaMCHaL (or RaMHaL, ), was a prominent Italia ...
and
Hasidism
Hasidism, sometimes spelled Chassidism, and also known as Hasidic Judaism ( Ashkenazi Hebrew: חסידות ''Ḥăsīdus'', ; originally, "piety"), is a Jewish religious group that arose as a spiritual revival movement in the territory of cont ...
.
Christian mystics
Many
Christian mystics are documented as having experiences that may be considered as cognate with trance, such as:
Hildegard of Bingen
Hildegard of Bingen (german: Hildegard von Bingen; la, Hildegardis Bingensis; 17 September 1179), also known as Saint Hildegard and the Sibyl of the Rhine, was a German Benedictine abbess and polymath active as a writer, composer, philosopher ...
,
John of the Cross,
Meister Eckhart
Eckhart von Hochheim ( – ), commonly known as Meister Eckhart, Master Eckhart .
Mesmer and the origin of hypnotherapy
*
Mesmer, an influential but discredited promoter of trance states and their curative powers.
*
Milton Erickson
Milton Hyland Erickson (5 December 1901 – 25 March 1980) was an American psychiatrist and psychologist specializing in medical hypnosis and family therapy. He was founding president of the American Society for Clinical Hypnosis and a fello ...
, the founder of
hypnotherapy
Hypnotherapy is a type of mind–body intervention in which hypnosis is used to create a state of focused attention and increased suggestibility in the treatment of a medical or psychological disorder or concern. Popularized by 17th and 18th c ...
who introduced trance and hypnosis to orthodox medicine and psychotherapy—hypnosis here is something different from traditional
clinical hypnosis.
Trance in American Christianity
Taves (1999) charts the synonymic language of trance in the American Christian traditions: ''power'' or ''presence'' or ''indwelling'' of God, or Christ, or the Spirit, or spirits. Typical expressions include "the indwelling of the Spirit" (
Jonathan Edwards), "the witness of the Spirit" (
John Wesley
John Wesley (; 2 March 1791) was an English cleric, theologian, and evangelist who was a leader of a revival movement within the Church of England known as Methodism. The societies he founded became the dominant form of the independent Meth ...
), "the power of God" (early American
Methodists), being "filled with the Spirit of the Lord" (early
Adventists
Adventism is a branch of Protestant Christianity that believes in the imminent Second Coming (or the "Second Advent") of Jesus Christ. It originated in the 1830s in the United States during the Second Great Awakening when Baptist preacher Wil ...
; see
charismatic Adventism), "communing with spirits" (
Spiritualists), "the Christ within" (
New Thought
The New Thought movement (also Higher Thought) is a spiritual movement that coalesced in the United States in the early 19th century. New Thought was seen by its adherents as succeeding "ancient thought", accumulated wisdom and philosophy from ...
), "streams of holy fire and power" (Methodist
holiness), "a religion of the Spirit and Power" (the
Emmanuel Movement), and "the baptism of the Holy Spirit" (early
Pentecostal
Pentecostalism or classical Pentecostalism is a Protestantism, Protestant Charismatic Christianity, Charismatic Christian movement[psychology of religion
Psychology of religion consists of the application of psychological methods and interpretive frameworks to the diverse contents of religious traditions as well as to both religious and irreligious individuals. The various methods and frameworks c ...]
and the birth of
Pentecostalism
Pentecostalism or classical Pentecostalism is a Protestant Charismatic Christian movement in the early 20th century. This book focuses on a class of seemingly involuntary acts alternately explained in
religious
Religion is usually defined as a social- cultural system of designated behaviors and practices, morals, beliefs, worldviews, texts, sanctified places, prophecies, ethics, or organizations, that generally relates humanity to supernatur ...
and
secular
Secularity, also the secular or secularness (from Latin ''saeculum'', "worldly" or "of a generation"), is the state of being unrelated or neutral in regards to religion. Anything that does not have an explicit reference to religion, either negativ ...
terminology. These involuntary experiences include uncontrolled bodily movements (
fits
Flexible Image Transport System (FITS) is an open standard defining a digital file format useful for storage, transmission and processing of data: formatted as multi-dimensional arrays (for example a 2D image), or tables. FITS is the most commo ...
, bodily exercises, falling as dead,
catalepsy
Catalepsy (from Ancient Greek , , "seizing, grasping") is a nervous condition characterized by muscular rigidity and fixity of posture regardless of external stimuli, as well as decreased sensitivity to pain.
Signs and symptoms
Symptoms in ...
,
convulsions
A convulsion is a medical condition where the body muscles contract and relax rapidly and repeatedly, resulting in uncontrolled shaking. Because epileptic seizures typically include convulsions, the term ''convulsion'' is sometimes used as a ...
); spontaneous vocalizations (crying out, shouting,
speaking in tongues
Speaking in tongues, also known as glossolalia, is a practice in which people utter words or speech-like sounds, often thought by believers to be languages unknown to the speaker. One definition used by linguists is the fluid vocalizing of sp ...
); unusual sensory experiences (trances,
visions, voices,
clairvoyance
Clairvoyance (; ) is the magical ability to gain information about an object, person, location, or physical event through extrasensory perception. Any person who is claimed to have such ability is said to be a clairvoyant () ("one who sees cl ...
,
out-of-body experiences); and alterations of
consciousness
Consciousness, at its simplest, is sentience and awareness of internal and external existence. However, the lack of definitions has led to millennia of analyses, explanations and debates by philosophers, theologians, linguisticians, and scien ...
and/or
memory
Memory is the faculty of the mind by which data or information is encoded, stored, and retrieved when needed. It is the retention of information over time for the purpose of influencing future action. If past events could not be remember ...
(
dream
A dream is a succession of images, ideas, emotions, and sensations that usually occur involuntarily in the mind during certain stages of sleep. Humans spend about two hours dreaming per night, and each dream lasts around 5 to 20 minutes, althou ...
s,
somnium,
somnambulism
Sleepwalking, also known as somnambulism or noctambulism, is a phenomenon of combined sleep and wakefulness. It is classified as a sleep disorder belonging to the parasomnia family. It occurs during slow wave stage of sleep, in a state of lo ...
, mesmeric trance, mediumistic trance,
hypnosis
Hypnosis is a human condition involving focused attention (the selective attention/selective inattention hypothesis, SASI), reduced peripheral awareness, and an enhanced capacity to respond to suggestion.In 2015, the American Psychologica ...
,
possession, alternating personality) (Taves, 1999: 3).
Trance induction and sensory modality
Trance-like states are often interpreted as
religious ecstasy
Religious ecstasy is a type of altered state of consciousness characterized by greatly reduced external awareness and expanded interior mental and spiritual awareness, frequently accompanied by visions and emotional (and sometimes physical) euph ...
or
visions and can be deliberately induced using a variety of techniques, including
prayer
Prayer is an invocation or act that seeks to activate a rapport with an object of worship through deliberate communication. In the narrow sense, the term refers to an act of supplication or intercession directed towards a deity or a deifie ...
,
religious ritual
A ritual is a sequence of activities involving gestures, words, actions, or objects, performed according to a set sequence. Rituals may be prescribed by the traditions of a community, including a religious community. Rituals are characterized ...
s,
meditation
Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm ...
,
pranayama
Pranayama is the yogic practice of focusing on breath. In Sanskrit, '' prana'' means "vital life force", and ''yama'' means to gain control. In yoga, breath is associated with ''prana'', thus, pranayama is a means to elevate the '' prana'' ''s ...
(
breathwork
Breathwork is a New Age term for various breathing practices in which the conscious control of breathing is said to influence a person's mental, emotional or physical state, with a claimed therapeutic effect. There is limited evidence that breathw ...
or breathing exercises),
physical exercise
Exercise is a body activity that enhances or maintains physical fitness and overall health and wellness.
It is performed for various reasons, to aid growth and improve strength, develop muscles and the cardiovascular system, hone athletic s ...
,
sexual intercourse
Sexual intercourse (or coitus or copulation) is a sexual activity typically involving the insertion and thrusting of the penis into the vagina for sexual pleasure or reproduction.Sexual intercourse most commonly means penile–vaginal pene ...
,
music
Music is generally defined as the art of arranging sound to create some combination of form, harmony, melody, rhythm or otherwise expressive content. Exact definitions of music vary considerably around the world, though it is an aspe ...
,
dancing
Dance is a performing art form consisting of sequences of movement, either improvised or purposefully selected. This movement has aesthetic and often symbolic value. Dance can be categorized and described by its choreography, by its repertoi ...
,
sweating
Perspiration, also known as sweating, is the production of fluids secreted by the sweat glands in the skin of mammals.
Two types of sweat glands can be found in humans: eccrine glands and apocrine glands. The eccrine sweat glands are distri ...
(e.g.
sweat lodge),
fasting
Fasting is the abstention from eating and sometimes drinking. From a purely physiological context, "fasting" may refer to the metabolic status of a person who has not eaten overnight (see " Breakfast"), or to the metabolic state achieved after ...
,
thirst
Thirst is the craving for potable fluids, resulting in the basic instinct of animals to drinking, drink. It is an essential mechanism involved in fluid balance. It arises from a lack of fluids or an increase in the concentration of certain osmol ...
ing, and the consumption of
psychotropic drugs such as
cannabis
''Cannabis'' () is a genus of flowering plants in the family Cannabaceae. The number of species within the genus is disputed. Three species may be recognized: '' Cannabis sativa'', '' C. indica'', and '' C. ruderalis''. Alternative ...
.
Sensory modality Stimulus modality, also called sensory modality, is one aspect of a stimulus or what is perceived after a stimulus. For example, the temperature modality is registered after heat or cold stimulate a receptor. Some sensory modalities include: light ...
is the
channel or
conduit for the induction of the trance. Sometimes an ecstatic experience takes place in occasion of contact with something or somebody perceived as extremely
beautiful or
holy
Sacred describes something that is dedicated or set apart for the service or worship of a deity; is considered worthy of spiritual respect or devotion; or inspires awe or reverence among believers. The property is often ascribed to objects (a ...
. It may also happen without any known reason. The particular technique that an individual uses to induce ecstasy is usually one that is associated with that individual's particular
religious
Religion is usually defined as a social- cultural system of designated behaviors and practices, morals, beliefs, worldviews, texts, sanctified places, prophecies, ethics, or organizations, that generally relates humanity to supernatur ...
and
cultural
Culture () is an umbrella term which encompasses the social behavior, institutions, and norms found in human societies, as well as the knowledge, beliefs, arts, laws, customs, capabilities, and habits of the individuals in these groups.T ...
traditions
A tradition is a belief or behavior (folk custom) passed down within a group or society with symbolic meaning or special significance with origins in the past. A component of cultural expressions and folklore, common examples include holidays o ...
. As a result, an ecstatic experience is usually interpreted within the context of a particular individual's religious and cultural traditions. These interpretations often include statements about contact with
supernatural
Supernatural refers to phenomena or entities that are beyond the laws of nature. The term is derived from Medieval Latin , from Latin (above, beyond, or outside of) + (nature) Though the corollary term "nature", has had multiple meanings si ...
or
spiritual beings, about receiving new information as a
revelation
In religion and theology, revelation is the revealing or disclosing of some form of truth or knowledge through communication with a deity or other supernatural entity or entities.
Background
Inspiration – such as that bestowed by God on the ...
, also religion-related explanations of subsequent change of
values
In ethics and social sciences, value denotes the degree of importance of something or action, with the aim of determining which actions are best to do or what way is best to live (normative ethics in ethics), or to describe the significance of di ...
,
attitudes and
behavior
Behavior (American English) or behaviour (British English) is the range of actions and mannerisms made by individuals, organisms, systems or artificial entities in some environment. These systems can include other systems or organisms as we ...
(e.g. in case of
religious conversion
Religious conversion is the adoption of a set of beliefs identified with one particular religious denomination to the exclusion of others. Thus "religious conversion" would describe the abandoning of adherence to one denomination and affiliatin ...
).
Benevolent, neutral and malevolent trances may be induced (intentionally, spontaneously and/or accidentally) by different methods:
*
Auditory: driving through the
sense
A sense is a biological system used by an organism for sensation, the process of gathering information about the world through the detection of stimuli. (For example, in the human body, the brain which is part of the central nervous system re ...
of
hearing
Hearing, or auditory perception, is the ability to perceive sounds through an organ, such as an ear, by detecting vibrations as periodic changes in the pressure of a surrounding medium. The academic field concerned with hearing is audit ...
by
chanting
A chant (from French ', from Latin ', "to sing") is the iterative speaking or singing of words or sounds, often primarily on one or two main pitches called reciting tones. Chants may range from a simple melody involving a limited set of n ...
, auditory
story telling
Storytelling is the social and cultural activity of sharing stories, sometimes with improvisation, theatrics or embellishment. Every culture has its own stories or narratives, which are shared as a means of entertainment, education, cultural pre ...
,
mantra
A mantra ( Pali: ''manta'') or mantram (मन्त्रम्) is a sacred utterance, a numinous sound, a syllable, word or phonemes, or group of words in Sanskrit, Pali and other languages believed by practitioners to have religious, ...
,
overtone singing
Overtone singing – also known as overtone chanting, harmonic singing, polyphonic overtone singing, and diphonic singing – is a set of singing techniques in which the vocalist manipulates the resonances of the vocal tract, in order to arous ...
,
drum
The drum is a member of the percussion group of musical instruments. In the Hornbostel-Sachs classification system, it is a membranophone. Drums consist of at least one membrane, called a drumhead or drum skin, that is stretched over a ...
ming,
music
Music is generally defined as the art of arranging sound to create some combination of form, harmony, melody, rhythm or otherwise expressive content. Exact definitions of music vary considerably around the world, though it is an aspe ...
, etc.;,
* Disciplines:
Yoga
Yoga (; sa, योग, lit=yoke' or 'union ) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control (yoke) and still the mind, recognizing a detached witness-consciou ...
,
Sufism
Sufism ( ar, ''aṣ-ṣūfiyya''), also known as Tasawwuf ( ''at-taṣawwuf''), is a mystic body of religious practice, found mainly within Sunni Islam but also within Shia Islam, which is characterized by a focus on Islamic spirituality ...
,
Surat Shabd Yoga;
meditation
Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm ...
;
*
Gustatory: driving through the
sense
A sense is a biological system used by an organism for sensation, the process of gathering information about the world through the detection of stimuli. (For example, in the human body, the brain which is part of the central nervous system re ...
of
taste
The gustatory system or sense of taste is the sensory system that is partially responsible for the perception of taste (flavor). Taste is the perception produced or stimulated when a substance in the mouth reacts chemically with taste receptor ...
and
indigestion
Indigestion, also known as dyspepsia or upset stomach, is a condition of impaired digestion. Symptoms may include upper abdominal fullness, heartburn, nausea, belching, or upper abdominal pain. People may also experience feeling full earlier t ...
; including:
starvation
Starvation is a severe deficiency in caloric energy intake, below the level needed to maintain an organism's life. It is the most extreme form of malnutrition. In humans, prolonged starvation can cause permanent organ damage and eventually, de ...
,
herbs
In general use, herbs are a widely distributed and widespread group of plants, excluding vegetables and other plants consumed for macronutrients, with savory or aromatic properties that are used for flavoring and garnishing food, for medicina ...
,
hallucinogens
Hallucinogens are a large, diverse class of psychoactive drugs that can produce altered states of consciousness characterized by major alterations in thought, mood, and perception as well as other changes. Most hallucinogens can be categoriz ...
and
drugs
A drug is any chemical substance that causes a change in an organism's physiology or psychology when consumed. Drugs are typically distinguished from food and substances that provide nutritional support. Consumption of drugs can be via inhalati ...
. As the intake of food and beverage entails intra-bodily chemical reactions through
digestion
Digestion is the breakdown of large insoluble food molecules into small water-soluble food molecules so that they can be absorbed into the watery blood plasma. In certain organisms, these smaller substances are absorbed through the small intest ...
, some infer that all food may be considered medicine or drugs and therefore contribute to the induction of discernible psycho-physical states (see
Ancient Medicine). Trance states can be attained through the ingestion of
psychoactive drugs
A psychoactive drug, psychopharmaceutical, psychoactive agent or psychotropic drug is a chemical substance, that changes functions of the nervous system, and results in alterations in perception, mood, consciousness, cognition or behavior.
Th ...
, particularly
psychedelics
Psychedelics are a subclass of hallucinogenic drugs whose primary effect is to trigger non-ordinary states of consciousness (known as psychedelic experiences or "trips").Pollan, Michael (2018). ''How to Change Your Mind: What the New Science of ...
, such as
cannabis
''Cannabis'' () is a genus of flowering plants in the family Cannabaceae. The number of species within the genus is disputed. Three species may be recognized: '' Cannabis sativa'', '' C. indica'', and '' C. ruderalis''. Alternative ...
,
ketamine
Ketamine is a dissociative anesthetic used medically for induction and maintenance of anesthesia. It is also used as a recreational drug. It is one of the safest anesthetics, as, in contrast with opiates, ether, and propofol, it suppress ...
,
LSD,
peyote
The peyote (; ''Lophophora williamsii'' ) is a small, spineless cactus which contains Psychoactive cactus, psychoactive alkaloids, particularly mescaline. ''Peyote'' is a Spanish word derived from the Nahuatl (), meaning "caterpillar Pupa#Cocoo ...
,
psilocybin mushrooms,
DMT
''N'',''N''-Dimethyltryptamine (DMT or ''N'',''N''-DMT, SPL026) is a substituted tryptamine that occurs in many plants and animals, including human beings, and which is both a derivative and a structural analog of tryptamine. It is used as a ...
, and
MDMA
3,4-Methylenedioxymethamphetamine (MDMA), commonly seen in tablet form (ecstasy) and crystal form (molly or mandy), is a potent empathogen–entactogen with stimulant properties primarily used for recreational purposes. The desire ...
.
*
Kinesthetic
Proprioception ( ), also referred to as kinaesthesia (or kinesthesia), is the sense of self-movement, force, and body position. It is sometimes described as the "sixth sense".
Proprioception is mediated by proprioceptors, mechanosensory neurons ...
: driving through the
sense
A sense is a biological system used by an organism for sensation, the process of gathering information about the world through the detection of stimuli. (For example, in the human body, the brain which is part of the central nervous system re ...
of
feeling
Feelings are subjective self-contained phenomenal experiences. According to the ''APA Dictionary of Psychology'', a feeling is "a self-contained phenomenal experience"; and feelings are "subjective, evaluative, and independent of the sensation ...
and movement through the
kinesphere by
ecstatic dance,
story telling
Storytelling is the social and cultural activity of sharing stories, sometimes with improvisation, theatrics or embellishment. Every culture has its own stories or narratives, which are shared as a means of entertainment, education, cultural pre ...
by movement,
mudra
A mudra (; sa, मुद्रा, , "seal", "mark", or "gesture"; ,) is a symbolic or ritual gesture or pose in Hinduism, Jainism and Buddhism. While some mudras involve the entire body, most are performed with the hands and fingers.
As wel ...
, embodying
ritual
A ritual is a sequence of activities involving gestures, words, actions, or objects, performed according to a set sequence. Rituals may be prescribed by the traditions of a community, including a religious community. Rituals are characterized ...
s,
yoga
Yoga (; sa, योग, lit=yoke' or 'union ) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control (yoke) and still the mind, recognizing a detached witness-consciou ...
,
breathwork
Breathwork is a New Age term for various breathing practices in which the conscious control of breathing is said to influence a person's mental, emotional or physical state, with a claimed therapeutic effect. There is limited evidence that breathw ...
,
oxygen
Oxygen is the chemical element with the symbol O and atomic number 8. It is a member of the chalcogen group in the periodic table, a highly reactive nonmetal, and an oxidizing agent that readily forms oxides with most elements ...
deprivation,
sexual stimulation etc.;
* Miscellaneously:
traumatic accident,
sleep deprivation
Sleep deprivation, also known as sleep insufficiency or sleeplessness, is the condition of not having adequate duration and/or quality of sleep to support decent alertness, performance, and health. It can be either chronic or acute and may vary ...
,
nitrogen narcosis (deep diving),
fever
Fever, also referred to as pyrexia, is defined as having a temperature above the normal range due to an increase in the body's temperature set point. There is not a single agreed-upon upper limit for normal temperature with sources using val ...
, by the use of a
sensory deprivation
Sensory deprivation or perceptual isolation is the deliberate reduction or removal of stimuli from one or more of the senses. Simple devices such as blindfolds or hoods and earmuffs can cut off sight and hearing, while more complex devices can ...
tank or mind-control techniques,
hypnosis
Hypnosis is a human condition involving focused attention (the selective attention/selective inattention hypothesis, SASI), reduced peripheral awareness, and an enhanced capacity to respond to suggestion.In 2015, the American Psychologica ...
,
meditation
Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm ...
,
prayer
Prayer is an invocation or act that seeks to activate a rapport with an object of worship through deliberate communication. In the narrow sense, the term refers to an act of supplication or intercession directed towards a deity or a deifie ...
;
* Naturally occurring:
dreams
A dream is a succession of images, ideas, emotions, and sensations that usually occur involuntarily in the mind during certain stages of sleep. Humans spend about two hours dreaming per night, and each dream lasts around 5 to 20 minutes, althou ...
,
lucid dreams,
euphoria
Euphoria ( ) is the experience (or affect) of pleasure or excitement and intense feelings of well-being and happiness. Certain natural rewards and social activities, such as aerobic exercise, laughter, listening to or making music and d ...
,
ecstasy,
psychosis
Psychosis is a condition of the mind that results in difficulties determining what is real and what is not real. Symptoms may include delusions and hallucinations, among other features. Additional symptoms are incoherent speech and behavi ...
as well as purported
premonitions
Precognition (from the Latin 'before', and 'acquiring knowledge') is the purported psychic phenomenon of seeing, or otherwise becoming directly aware of, events in the future.
There is no accepted scientific evidence that precognition is a ...
,
out-of-body experience
An out-of-body experience (OBE or sometimes OOBE) is a phenomenon in which a person perceives the world from a location outside their physical body. An OBE is a form of autoscopy (literally "seeing self"), although this term is more commonly us ...
s, and
channeling.
*
Olfactory
The sense of smell, or olfaction, is the special sense through which smells (or odors) are perceived. The sense of smell has many functions, including detecting desirable foods, hazards, and pheromones, and plays a role in taste.
In humans, ...
: driving via
scent through the
sense
A sense is a biological system used by an organism for sensation, the process of gathering information about the world through the detection of stimuli. (For example, in the human body, the brain which is part of the central nervous system re ...
of
smell by
perfume
Perfume (, ; french: parfum) is a mixture of fragrant essential oils or aroma compounds (fragrances), fixatives and solvents, usually in liquid form, used to give the human body, animals, food, objects, and living-spaces an agreeable scent ...
,
pheromones,
incense
Incense is aromatic biotic material that releases fragrant smoke when burnt. The term is used for either the material or the aroma. Incense is used for aesthetic reasons, religious worship, aromatherapy, meditation, and ceremony. It may also b ...
,
flowers
A flower, sometimes known as a bloom or blossom, is the reproductive structure found in flowering plants (plants of the division Angiospermae). The biological function of a flower is to facilitate reproduction, usually by providing a mechanism ...
,
pollen
Pollen is a powdery substance produced by seed plants. It consists of pollen grains (highly reduced microgametophytes), which produce male gametes (sperm cells). Pollen grains have a hard coat made of sporopollenin that protects the gametop ...
, indeed any scent for which we have an association or memory, etc.;
* Photic or Visual: driving through the
sense
A sense is a biological system used by an organism for sensation, the process of gathering information about the world through the detection of stimuli. (For example, in the human body, the brain which is part of the central nervous system re ...
of
sight by
yantra
Yantra () (literally "machine, contraption") is a geometrical diagram, mainly from the Tantric traditions of the Indian religions. Yantras are used for the worship of deities in temples or at home; as an aid in meditation; used for the benefit ...
, visual
story telling
Storytelling is the social and cultural activity of sharing stories, sometimes with improvisation, theatrics or embellishment. Every culture has its own stories or narratives, which are shared as a means of entertainment, education, cultural pre ...
,
mandala
A mandala ( sa, मण्डल, maṇḍala, circle, ) is a geometric configuration of symbols. In various spiritual traditions, mandalas may be employed for focusing attention of practitioners and adepts, as a spiritual guidance tool, for e ...
,
cinema,
theater
Theatre or theater is a collaborative form of performing art that uses live performers, usually actors or actresses, to present the experience of a real or imagined event before a live audience in a specific place, often a stage. The perfor ...
,
art,
architecture
Architecture is the art and technique of designing and building, as distinguished from the skills associated with construction. It is both the process and the product of sketching, conceiving, planning, designing, and constructing buildings ...
,
beauty
Beauty is commonly described as a feature of objects that makes these objects pleasurable to perceive. Such objects include landscapes, sunsets, humans and works of art. Beauty, together with art and taste, is the main subject of aesthetics, o ...
,
strobe lights,
form constants,
symmetry
Symmetry (from grc, συμμετρία "agreement in dimensions, due proportion, arrangement") in everyday language refers to a sense of harmonious and beautiful proportion and balance. In mathematics, "symmetry" has a more precise definiti ...
;
Auditory driving and auditory art
Charles Tart
Charles T. Tart (born 1937) is an American psychologist and parapsychologist known for his psychological work on the nature of consciousness (particularly altered states of consciousness), as one of the founders of the field of transpersonal psyc ...
provides a useful working definition of auditory driving. It is the induction of trance through the sense of hearing. Auditory driving works through a process known as
entrainment
Entrainment may refer to:
* Air entrainment, the intentional creation of tiny air bubbles in concrete
* Brainwave entrainment, the practice of entraining one's brainwaves to a desired frequency
* Entrainment (biomusicology), the synchronization of ...
.
The usage of repetitive
rhythms
Rhythm (from Greek , ''rhythmos'', "any regular recurring motion, symmetry") generally means a "movement marked by the regulated succession of strong and weak elements, or of opposite or different conditions". This general meaning of regular recu ...
to induce trance states is an ancient phenomenon. Throughout the world,
shamanistic practitioners have been employing this method for
millennia.
Anthropologists
An anthropologist is a person engaged in the practice of anthropology. Anthropology is the study of aspects of humans within past and present societies. Social anthropology, cultural anthropology and philosophical anthropology study the norms and ...
and other researchers have documented the similarity of shamanistic auditory driving
rituals
A ritual is a sequence of activities involving gestures, words, actions, or objects, performed according to a set sequence. Rituals may be prescribed by the traditions of a community, including a religious community. Rituals are characterized, b ...
among different cultures.
Said simply, entrainment is the synchronization of different rhythmic cycles. Breathing and heart rate have been shown to be affected by auditory stimulus, along with brainwave activity. The ability of rhythmic sound to affect human brainwave activity, especially
theta brainwaves, is the essence of auditory driving, and is the cause of the altered states of consciousness that it can induce.
Visual driving and visual art
Nowack and Feltman published an article entitled "Eliciting the Photic Driving Response" which states that the EEG photic driving response is a sensitive neurophysiological measure which has been employed to assess chemical and drug effects, forms of epilepsy, neurological status of Alzheimer's patients, and physiological arousal. Photic driving also impacts upon the psychological climate of a person by producing increased visual imagery and decreased physiological and subjective arousal. In this research by Nowack and Feltman, all participants reported increased visual imagery during photic driving, as measured by their responses to an imagery questionnaire.
Dennis Wier states that over two millennia ago
Ptolemy
Claudius Ptolemy (; grc-gre, Πτολεμαῖος, ; la, Claudius Ptolemaeus; AD) was a mathematician, astronomer, astrologer, geographer, and music theorist, who wrote about a dozen scientific treatises, three of which were of importanc ...
and
Apuleius
Apuleius (; also called Lucius Apuleius Madaurensis; c. 124 – after 170) was a Numidian Latin-language prose writer, Platonist philosopher and rhetorician. He lived in the Roman province of Numidia, in the Berber city of Madauros, modern- ...
found that differing rates of flickering lights affected states of awareness and sometimes induced epilepsy. Wier also asserts that it was discovered in the late 1920s that when light was shined on closed eyelids it resulted in an echoing production of brainwave frequencies. Wier also opined that in 1965 Grey employed a
stroboscope
A stroboscope, also known as a strobe, is an instrument used to make a cyclically moving object appear to be slow-moving, or stationary. It consists of either a rotating disk with slots or holes or a lamp such as a flashtube which produces br ...
to project rhythmic light flashes into the eyes at a rate of 10–25 Hz (cycles per second). Grey discovered that this stimulated similar brainwave activity.
Research by
Thomas Budzynski,
Oestrander et al., in the use of brain machines suggest that
photic
The photic zone, euphotic zone, epipelagic zone, or sunlight zone is the uppermost layer of a body of water that receives sunlight, allowing phytoplankton to perform photosynthesis. It undergoes a series of physical, chemical, and biological pro ...
driving via the
suprachiasmatic nucleus
The suprachiasmatic nucleus or nuclei (SCN) is a tiny region of the brain in the hypothalamus, situated directly above the optic chiasm. It is responsible for controlling circadian rhythms. The neuronal and hormonal activities it generates regu ...
and direct electrical stimulation and driving via other mechanisms and modalities, may
entrain processes of the brain facilitating
rapid and enhanced learning, produce deep
relaxation,
euphoria
Euphoria ( ) is the experience (or affect) of pleasure or excitement and intense feelings of well-being and happiness. Certain natural rewards and social activities, such as aerobic exercise, laughter, listening to or making music and d ...
, an increase in
creativity
Creativity is a phenomenon whereby something new and valuable is formed. The created item may be intangible (such as an idea, a scientific theory, a musical composition, or a joke) or a physical object (such as an invention, a printed lit ...
,
problem solving
Problem solving is the process of achieving a goal by overcoming obstacles, a frequent part of most activities. Problems in need of solutions range from simple personal tasks (e.g. how to turn on an appliance) to complex issues in business an ...
propensity and may be associated with enhanced concentration and accelerated learning. The
theta
Theta (, ; uppercase: Θ or ; lowercase: θ or ; grc, ''thē̂ta'' ; Modern: ''thī́ta'' ) is the eighth letter of the Greek alphabet, derived from the Phoenician letter Teth . In the system of Greek numerals, it has a value of 9.
G ...
range and the border area between
alpha
Alpha (uppercase , lowercase ; grc, ἄλφα, ''álpha'', or ell, άλφα, álfa) is the first letter of the Greek alphabet. In the system of Greek numerals, it has a value of one. Alpha is derived from the Phoenician letter aleph , whi ...
and
theta
Theta (, ; uppercase: Θ or ; lowercase: θ or ; grc, ''thē̂ta'' ; Modern: ''thī́ta'' ) is the eighth letter of the Greek alphabet, derived from the Phoenician letter Teth . In the system of Greek numerals, it has a value of 9.
G ...
has generated considerable research interest.
Kinesthetic driving and somatic art
Charles Tart
Charles T. Tart (born 1937) is an American psychologist and parapsychologist known for his psychological work on the nature of consciousness (particularly altered states of consciousness), as one of the founders of the field of transpersonal psyc ...
provides a useful working definition of
kinesthetic
Proprioception ( ), also referred to as kinaesthesia (or kinesthesia), is the sense of self-movement, force, and body position. It is sometimes described as the "sixth sense".
Proprioception is mediated by proprioceptors, mechanosensory neurons ...
driving. It is the induction of trance through the
sense
A sense is a biological system used by an organism for sensation, the process of gathering information about the world through the detection of stimuli. (For example, in the human body, the brain which is part of the central nervous system re ...
of
touch
In physiology, the somatosensory system is the network of neural structures in the brain and body that produce the perception of touch ( haptic perception), as well as temperature ( thermoception), body position (proprioception), and pain. It ...
,
feeling
Feelings are subjective self-contained phenomenal experiences. According to the ''APA Dictionary of Psychology'', a feeling is "a self-contained phenomenal experience"; and feelings are "subjective, evaluative, and independent of the sensation ...
or
emotions
Emotions are mental states brought on by neurophysiological changes, variously associated with thoughts, feelings, behavioral responses, and a degree of pleasure or displeasure. There is currently no scientific consensus on a definition. ...
. Kinesthetic driving works through a process known as
entrainment
Entrainment may refer to:
* Air entrainment, the intentional creation of tiny air bubbles in concrete
* Brainwave entrainment, the practice of entraining one's brainwaves to a desired frequency
* Entrainment (biomusicology), the synchronization of ...
.
The
rituals
A ritual is a sequence of activities involving gestures, words, actions, or objects, performed according to a set sequence. Rituals may be prescribed by the traditions of a community, including a religious community. Rituals are characterized, b ...
practiced by some
athletes
An athlete (also sportsman or sportswoman) is a person who competes in one or more sports that involve physical strength, speed, or endurance.
Athletes may be professionals or amateurs. Most professional athletes have particularly well-develo ...
in preparing for contests are dismissed as
superstition
A superstition is any belief or practice considered by non-practitioners to be irrational or supernatural, attributed to fate or magic, perceived supernatural influence, or fear of that which is unknown. It is commonly applied to beliefs ...
, but this is a
device of
sport psychologists to help them to attain an ecstasy-like state.
Joseph Campbell
Joseph John Campbell (March 26, 1904 – October 30, 1987) was an American writer. He was a professor of literature at Sarah Lawrence College who worked in comparative mythology and comparative religion. His work covers many aspects of the ...
had a peak experience whilst
running
Running is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot. Running is a type of gait characterized by an aerial phase in which all feet are above the ground (though there are exceptions). This i ...
.
Roger Bannister
Sir Roger Gilbert Bannister (23 March 1929 – 3 March 2018) was an English neurologist and middle-distance athlete who ran the first sub-4-minute mile.
At the 1952 Olympics in Helsinki, Bannister set a British record in the 1500 metres an ...
on breaking the four-minute mile (Cameron, 1993: 185): "No longer conscious of my movement, I discovered a new unity with nature. I had found a new source of power and beauty, a source I never dreamt existed." Roger Bannister later became a distinguished
neurologist
Neurology (from el, νεῦρον (neûron), "string, nerve" and the suffix -logia, "study of") is the branch of medicine dealing with the diagnosis and treatment of all categories of conditions and disease involving the brain, the spinal c ...
.
Mechanisms and
discipline
Discipline refers to rule following behavior, to regulate, order, control and authority. It may also refer to punishment. Discipline is used to create habits, routines, and automatic mechanisms such as blind obedience. It may be inflicted on ot ...
s that include kinesthetic driving may include:
dancing
Dance is a performing art form consisting of sequences of movement, either improvised or purposefully selected. This movement has aesthetic and often symbolic value. Dance can be categorized and described by its choreography, by its repertoi ...
,
walking meditation,
yoga
Yoga (; sa, योग, lit=yoke' or 'union ) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control (yoke) and still the mind, recognizing a detached witness-consciou ...
and
asana
An asana is a body posture, originally and still a general term for a sitting meditation pose,Verse 46, chapter II, "Patanjali Yoga sutras" by Swami Prabhavananda, published by the Sri Ramakrishna Math p. 111 and later extended in hatha yoga ...
,
mudra
A mudra (; sa, मुद्रा, , "seal", "mark", or "gesture"; ,) is a symbolic or ritual gesture or pose in Hinduism, Jainism and Buddhism. While some mudras involve the entire body, most are performed with the hands and fingers.
As wel ...
,
juggling
Juggling is a physical skill, performed by a juggler, involving the manipulation of objects for recreation, entertainment, art or sport. The most recognizable form of juggling is toss juggling. Juggling can be the manipulation of one object ...
,
poi (juggling)
Poi is a performing art and also the name of the equipment used for its performance. As a skill toy, poi is an object or theatrical prop used for dexterity play or an object manipulation. As a performance art, poi involves swinging tethered w ...
, etc.
Sufism
Sufism ( ar, ''aṣ-ṣūfiyya''), also known as Tasawwuf ( ''at-taṣawwuf''), is a mystic body of religious practice, found mainly within Sunni Islam but also within Shia Islam, which is characterized by a focus on Islamic spirituality ...
(the
mystical
Mysticism is popularly known as becoming one with God or the Absolute, but may refer to any kind of ecstasy or altered state of consciousness which is given a religious or spiritual meaning. It may also refer to the attainment of insight in u ...
branch of
Islam
Islam (; ar, ۘالِإسلَام, , ) is an Abrahamic monotheistic religion centred primarily around the Quran, a religious text considered by Muslims to be the direct word of God (or '' Allah'') as it was revealed to Muhammad, the ...
) has
theoretical
A theory is a rational type of abstract thinking about a phenomenon, or the results of such thinking. The process of contemplative and rational thinking is often associated with such processes as observational study or research. Theories may be ...
and
metaphoric
A metaphor is a figure of speech that, for rhetorical effect, directly refers to one thing by mentioning another. It may provide (or obscure) clarity or identify hidden similarities between two different ideas. Metaphors are often compared wit ...
texts regarding
ecstasy as a state of connection with
Allah
Allah (; ar, الله, translit=Allāh, ) is the common Arabic word for God. In the English language, the word generally refers to God in Islam. The word is thought to be derived by contraction from '' al- ilāh'', which means "the god", a ...
.
Sufi
Sufism ( ar, ''aṣ-ṣūfiyya''), also known as Tasawwuf ( ''at-taṣawwuf''), is a mystic body of religious practice, found mainly within Sunni Islam but also within Shia Islam, which is characterized by a focus on Islamic spirituality, r ...
practice
rituals
A ritual is a sequence of activities involving gestures, words, actions, or objects, performed according to a set sequence. Rituals may be prescribed by the traditions of a community, including a religious community. Rituals are characterized, b ...
(''
dhikr
''Dhikr'' ( ar, ذِكْر}, , also spelled ''Zikr'', ''Thikr'', ''Zekr'', or ''Zikar'', literally meaning "remembrance, reminder" or "mention") is a form of Islamic meditation in which phrases or prayers are repeatedly chanted in order to remem ...
'', ''
sema
Sama ( tr, Sema, Persian, Urdu and ar, سَمَاع - ''samā‘un'') is a Sufi ceremony performed as part of the meditation and prayer practice dhikr. Sama means "listening", while dhikr means "remembrance".During, J., and R. Sellheim. "Sam ...
'') use body movement and music to achieve the state.
Types and varieties
* ''
Agape
In Christianity, agape (; ) is "the highest form of love, charity" and "the love of God for man and of man for God". This is in contrast to philia, brotherly love, or philautia, self-love, as it embraces a deep and profound sacrificial love ...
'' or "Divine Love": the term ''agape'' appears in the ''
Odyssey
The ''Odyssey'' (; grc, Ὀδύσσεια, Odýsseia, ) is one of two major ancient Greek epic poems attributed to Homer. It is one of the oldest extant works of literature still widely read by modern audiences. As with the '' Iliad'', ...
'' twice, where the word describes something that creates contentedness within the speaker.
* ''
Bhakti
''Bhakti'' ( sa, भक्ति) literally means "attachment, participation, fondness for, homage, faith, love, devotion, worship, purity".See Monier-Williams, ''Sanskrit Dictionary'', 1899. It was originally used in Hinduism, referring to d ...
'': (
Devanāgarī
Devanagari ( ; , , Sanskrit pronunciation: ), also called Nagari (),Kathleen Kuiper (2010), The Culture of India, New York: The Rosen Publishing Group, , page 83 is a left-to-right abugida (a type of segmental writing system), based on the ...
: भक्ति) is a word of Sanskrit origin meaning "devotion" and also "the path of devotion" itself, as in ''
Bhakti-yoga
Bhakti yoga ( sa, भक्ति योग), also called Bhakti marga (, literally the path of ''Bhakti''), is a spiritual path or spiritual practice within Hinduism focused on loving devotion towards any personal deity.Karen Pechelis (2014) ...
''. Within
Hinduism
Hinduism () is an Indian religion or '' dharma'', a religious and universal order or way of life by which followers abide. As a religion, it is the world's third-largest, with over 1.2–1.35 billion followers, or 15–16% of the global p ...
the word is used exclusively to denote devotion to a particular
deity
A deity or god is a supernatural being who is considered divine or sacred. The ''Oxford Dictionary of English'' defines deity as a god or goddess, or anything revered as divine. C. Scott Littleton defines a deity as "a being with powers greate ...
or form of
God
In monotheistic thought, God is usually viewed as the supreme being, creator, and principal object of faith. Swinburne, R.G. "God" in Honderich, Ted. (ed)''The Oxford Companion to Philosophy'', Oxford University Press, 1995. God is typically ...
. Within
Vaishnavism
Vaishnavism ( sa, वैष्णवसम्प्रदायः, Vaiṣṇavasampradāyaḥ) is one of the major Hindu denominations along with Shaivism, Shaktism, and Smartism. It is also called Vishnuism since it considers Vishnu as ...
''bhakti'' is only used in conjunction with
Vishnu
Vishnu ( ; , ), also known as Narayana and Hari, is one of the principal deities of Hinduism. He is the supreme being within Vaishnavism, one of the major traditions within contemporary Hinduism.
Vishnu is known as "The Preserver" withi ...
or one of his associated
incarnation
Incarnation literally means ''embodied in flesh'' or ''taking on flesh''. It refers to the conception and the embodiment of a deity or spirit in some earthly form or the appearance of a god as a human. If capitalized, it is the union of divinit ...
s, it is likewise used towards
Shiva
Shiva (; sa, शिव, lit=The Auspicious One, Śiva ), also known as Mahadeva (; Help:IPA/Sanskrit, ɐɦaːd̪eːʋɐ, or Hara, is one of the Hindu deities, principal deities of Hinduism. He is the Supreme Being in Shaivism, one o ...
by followers of
Shaivism
Shaivism (; sa, शैवसम्प्रदायः, Śaivasampradāyaḥ) is one of the major Hindu traditions, which worships Shiva as the Supreme Being. One of the largest Hindu denominations, it incorporates many sub-traditions rangi ...
. Saints in these traditions exhibit different trance states or ecstasy.
* Communion: In the
monotheistic
Monotheism is the belief that there is only one deity, an all-supreme being that is universally referred to as God. Cross, F.L.; Livingstone, E.A., eds. (1974). "Monotheism". The Oxford Dictionary of the Christian Church (2 ed.). Oxford: Oxfor ...
tradition
A tradition is a belief or behavior (folk custom) passed down within a group or society with symbolic meaning or special significance with origins in the past. A component of cultural expressions and folklore, common examples include holidays or ...
,
religious ecstasy
Religious ecstasy is a type of altered state of consciousness characterized by greatly reduced external awareness and expanded interior mental and spiritual awareness, frequently accompanied by visions and emotional (and sometimes physical) euph ...
is usually associated with communion and
oneness with
God
In monotheistic thought, God is usually viewed as the supreme being, creator, and principal object of faith. Swinburne, R.G. "God" in Honderich, Ted. (ed)''The Oxford Companion to Philosophy'', Oxford University Press, 1995. God is typically ...
. Indeed, ecstasy is the primary vehicle for the type of
prophetic
In religion, a prophecy is a message that has been communicated to a person (typically called a ''prophet'') by a supernatural entity. Prophecies are a feature of many cultures and belief systems and usually contain divine will or law, or pret ...
visions and
revelation
In religion and theology, revelation is the revealing or disclosing of some form of truth or knowledge through communication with a deity or other supernatural entity or entities.
Background
Inspiration – such as that bestowed by God on the ...
s found in the
Bible
The Bible (from Koine Greek , , 'the books') is a collection of religious texts or scriptures that are held to be sacred in Christianity
Christianity is an Abrahamic monotheistic religion based on the life and teachings of Jesus ...
. However, such experiences can also be personal
mystical
Mysticism is popularly known as becoming one with God or the Absolute, but may refer to any kind of ecstasy or altered state of consciousness which is given a religious or spiritual meaning. It may also refer to the attainment of insight in u ...
experiences with no significance to anyone but the person experiencing them.
* In
Christianity
Christianity is an Abrahamic monotheistic religion based on the life and teachings of Jesus of Nazareth. It is the world's largest and most widespread religion with roughly 2.38 billion followers representing one-third of the global popula ...
, the ecstatic experiences of the
Apostles
An apostle (), in its literal sense, is an emissary, from Ancient Greek ἀπόστολος (''apóstolos''), literally "one who is sent off", from the verb ἀποστέλλειν (''apostéllein''), "to send off". The purpose of such sending ...
Peter and
Paul are recorded in
Acts
The Acts of the Apostles ( grc-koi, Πράξεις Ἀποστόλων, ''Práxeis Apostólōn''; la, Actūs Apostolōrum) is the fifth book of the New Testament; it tells of the founding of the Christian Church and the spread of its message ...
10:10, 11:5 and 22:17.
* In
hagiography
A hagiography (; ) is a biography of a saint or an ecclesiastical leader, as well as, by extension, an adulatory and idealized biography of a founder, saint, monk, nun or icon in any of the world's religions. Early Christian hagiographies might ...
(writings on the subject of Christian
saint
In religious belief, a saint is a person who is recognized as having an exceptional degree of holiness, likeness, or closeness to God. However, the use of the term ''saint'' depends on the context and denomination. In Catholic, Eastern Or ...
s) many instances are recorded in which saints are granted ecstasies. According to the
Catholic Encyclopedia
The ''Catholic Encyclopedia: An International Work of Reference on the Constitution, Doctrine, Discipline, and History of the Catholic Church'' (also referred to as the ''Old Catholic Encyclopedia'' and the ''Original Catholic Encyclopedia'') i ...
, religious ecstasy (called ''supernatural ecstasy'') includes two elements: one, interior and invisible, in which the mind rivets its attention on a religious subject, and another, corporeal and visible, in which the activity of the senses is suspended, reducing the effect of external sensations upon the subject and rendering him or her resistant to awakening.
* ''
Maenads'' and ''
Bacchae'': in
Greek mythology
A major branch of classical mythology, Greek mythology is the body of myths originally told by the ancient Greeks, and a genre of Ancient Greek folklore. These stories concern the origin and nature of the world, the lives and activities o ...
, ''Maenads'' were female
worshipper
Worship is an act of religious devotion usually directed towards a deity. It may involve one or more of activities such as veneration, adoration, praise, and praying. For many, worship is not about an emotion, it is more about a recognitio ...
s of
Dionysus
In ancient Greek religion and Greek mythology, myth, Dionysus (; grc, wikt:Διόνυσος, Διόνυσος ) is the god of the grape-harvest, winemaking, orchards and fruit, vegetation, fertility, insanity, ritual madness, religious ecstas ...
, the
Greek
Greek may refer to:
Greece
Anything of, from, or related to Greece, a country in Southern Europe:
*Greeks, an ethnic group.
*Greek language, a branch of the Indo-European language family.
**Proto-Greek language, the assumed last common ancestor ...
god of
mystery,
wine
Wine is an alcoholic drink typically made from Fermentation in winemaking, fermented grapes. Yeast in winemaking, Yeast consumes the sugar in the grapes and converts it to ethanol and carbon dioxide, releasing heat in the process. Different ...
and
intoxication
Intoxication — or poisoning, especially by an alcoholic or narcotic substance — may refer to:
* Substance intoxication:
** Alcohol intoxication
** LSD intoxication
** Toxidrome
** Tobacco intoxication
** Cannabis intoxication
** Cocaine in ...
, and the
Roman
Roman or Romans most often refers to:
* Rome, the capital city of Italy
* Ancient Rome, Roman civilization from 8th century BC to 5th century AD
*Roman people, the people of ancient Rome
*''Epistle to the Romans'', shortened to ''Romans'', a lett ...
god
Bacchus
In ancient Greek religion and Greek mythology, myth, Dionysus (; grc, wikt:Διόνυσος, Διόνυσος ) is the god of the grape-harvest, winemaking, orchards and fruit, vegetation, fertility, insanity, ritual madness, religious ecstas ...
. The word literally translates as "raving ones". They were known as wild, insane women who could not be reasoned with. The mysteries of Dionysus inspired the women to
ecstatic frenzy; they indulged in copious amounts of violence, bloodletting, sexual activity, self-intoxication, and mutilation. They were usually pictured as crowned with
vine
A vine (Latin ''vīnea'' "grapevine", "vineyard", from ''vīnum'' "wine") is any plant with a growth habit of trailing or scandent (that is, climbing) stems, lianas or runners. The word ''vine'' can also refer to such stems or runners themsel ...
leaves, clothed in
fawnskins and carrying the
thyrsus
A thyrsus /ˈθɜːrsəs/ or thyrsos /ˈθɜːrˌsɒs/ ( Ancient Greek: θύρσος) was a wand or staff of giant fennel (''Ferula communis'') covered with ivy vines and leaves, sometimes wound with taeniae and topped with a pine cone, art ...
, and dancing with wild abandon. They were also characterized as entranced women, wandering through the forests and hills. The ''Maenads'' were also known as ''Bassarids'' (or ''Bacchae'' or ''Bacchantes'') in
Roman mythology
Roman mythology is the body of myths of ancient Rome as represented in the literature and visual arts of the Romans. One of a wide variety of genres of Roman folklore, ''Roman mythology'' may also refer to the modern study of these representa ...
, after the penchant of the equivalent Roman god, Bacchus, to wear a
fox-skin, a ''bassaris''.
*
Norse berserkers were said to have often entered battle entrenched in a state of primal rage, biting their shields and howling like wolves. This fanaticism was so powerful that they were known to continue fighting even after having lost limbs or being otherwise deeply wounded.
*
Peak experiences
A peak experience is an altered state of consciousness characterized by euphoria, often achieved by self-actualizing individuals. The concept was originally developed by Abraham Maslow in 1964, who describes peak experiences as "rare, exciting, o ...
: is a term developed by
Abraham Maslow
Abraham Harold Maslow (; April 1, 1908 – June 8, 1970) was an American psychologist who was best known for creating Maslow's hierarchy of needs, a theory of psychological health predicated on fulfilling innate human needs in priority, cul ...
and used to describe certain extra-personal and
ecstatic states, particularly ones tinged with themes of unification,
harmonization
In music, harmonization is the chordal accompaniment to a line or melody: "Using chords and melodies together, making harmony by stacking scale tones as triads".
A harmonized scale can be created by using each note of a musical scale as a root ...
and
interconnectedness. Participants characterize these experiences, and the revelations imparted therein, as possessing an ineffably
mystical
Mysticism is popularly known as becoming one with God or the Absolute, but may refer to any kind of ecstasy or altered state of consciousness which is given a religious or spiritual meaning. It may also refer to the attainment of insight in u ...
(or overtly
religious
Religion is usually defined as a social- cultural system of designated behaviors and practices, morals, beliefs, worldviews, texts, sanctified places, prophecies, ethics, or organizations, that generally relates humanity to supernatur ...
) quality or essence.
*
Rapture
The rapture is an Christian eschatology, eschatological position held by some Christians, particularly those of American evangelicalism, consisting of an Eschatology, end-time event when all Christian believers who are alive, along with resurre ...
or
religious ecstasy
Religious ecstasy is a type of altered state of consciousness characterized by greatly reduced external awareness and expanded interior mental and spiritual awareness, frequently accompanied by visions and emotional (and sometimes physical) euph ...
: is an
altered state of consciousness
An altered state of consciousness (ASC), also called altered state of mind or mind alteration, is any condition which is significantly different from a normal waking state. By 1892, the expression was in use in relation to hypnosis, though there ...
characterized by greatly reduced external
awareness
Awareness is the state of being conscious of something. More specifically, it is the ability to directly know and perceive, to feel, or to be cognizant of events. Another definition describes it as a state wherein a subject is aware of some in ...
and expanded interior mental and spiritual awareness which is frequently accompanied by
visions and emotional/intuitive (and sometimes physical)
euphoria
Euphoria ( ) is the experience (or affect) of pleasure or excitement and intense feelings of well-being and happiness. Certain natural rewards and social activities, such as aerobic exercise, laughter, listening to or making music and d ...
. Although the experience is usually brief in physical time, there are records of such experiences lasting several days or even more, and of recurring experiences of ecstasy during one's lifetime.
Subjective perception
Perception () is the organization, identification, and interpretation of sensory information in order to represent and understand the presented information or environment. All perception involves signals that go through the nervous syste ...
of
time
Time is the continued sequence of existence and event (philosophy), events that occurs in an apparently irreversible process, irreversible succession from the past, through the present, into the future. It is a component quantity of various me ...
,
space
Space is the boundless three-dimensional extent in which objects and events have relative position and direction. In classical physics, physical space is often conceived in three linear dimensions, although modern physicists usually consi ...
and/or
self
The self is an individual as the object of that individual’s own reflective consciousness. Since the ''self'' is a reference by a subject to the same subject, this reference is necessarily subjective. The sense of having a self—or ''selfhoo ...
may strongly change or disappear during ecstasy.
* ''
Samādhi
''Samadhi'' ( Pali and sa, समाधि), in Buddhism, Hinduism, Jainism, Sikhism and yogic schools, is a state of meditative consciousness. In Buddhism, it is the last of the eight elements of the Noble Eightfold Path. In the Ashtanga Yo ...
'':
yoga
Yoga (; sa, योग, lit=yoke' or 'union ) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control (yoke) and still the mind, recognizing a detached witness-consciou ...
provides techniques to attain a state of
ecstasy called ''samādhi''. According to practitioners, there are various stages of ecstasy, the highest of which is called ''
Nirvikalpa samādhi''. Different traditions have different understanding of ''Samādhi''.
* Some
charismatic Christians practice ecstatic states (called, e.g., "being
slain in the Spirit
Slain in the Spirit or slaying in the Spirit are terms used by Pentecostal and charismatic Christians to describe a form of prostration in which an individual falls to the floor while experiencing religious ecstasy. Believers attribute this beha ...
") and interpret these as given by the
Holy Spirit
In Judaism, the Holy Spirit is the divine force, quality, and influence of God over the Universe or over his creatures. In Nicene Christianity, the Holy Spirit or Holy Ghost is the third person of the Trinity. In Islam, the Holy Spirit acts as ...
.
* Trance states have also long been used by
shamans
Shamanism is a religious practice that involves a practitioner (shaman) interacting with what they believe to be a spirit world through altered states of consciousness, such as trance. The goal of this is usually to direct spirits or spirit ...
,
mystics, and
fakirs in
healing
With physical trauma or disease suffered by an organism, healing involves the repairing of damaged tissue(s), organs and the biological system as a whole and resumption of (normal) functioning. Medicine includes the process by which the cells ...
rituals
A ritual is a sequence of activities involving gestures, words, actions, or objects, performed according to a set sequence. Rituals may be prescribed by the traditions of a community, including a religious community. Rituals are characterized, b ...
, being particularly cultivated in some
religions
Religion is usually defined as a social- cultural system of designated behaviors and practices, morals, beliefs, worldviews, texts, sanctified places, prophecies, ethics, or organizations, that generally relates humanity to supernatural, ...
, such as
Tibetan Buddhism
Tibetan Buddhism (also referred to as Indo-Tibetan Buddhism, Lamaism, Lamaistic Buddhism, Himalayan Buddhism, and Northern Buddhism) is the form of Buddhism practiced in Tibet and Bhutan, where it is the dominant religion. It is also in majo ...
. Australian shamanism has been observed.
Divination
Divination
Divination (from Latin ''divinare'', 'to foresee, to foretell, to predict, to prophesy') is the attempt to gain insight into a question or situation by way of an occultic, standardized process or ritual. Used in various forms throughout history ...
is a cultural universal which
anthropologists
An anthropologist is a person engaged in the practice of anthropology. Anthropology is the study of aspects of humans within past and present societies. Social anthropology, cultural anthropology and philosophical anthropology study the norms and ...
have observed as being present in many
religions
Religion is usually defined as a social- cultural system of designated behaviors and practices, morals, beliefs, worldviews, texts, sanctified places, prophecies, ethics, or organizations, that generally relates humanity to supernatural, ...
and
cultures in all ages up to the present day (see
sibyl
The sibyls (, singular ) were prophetesses or oracles in Ancient Greece.
The sibyls prophesied at holy sites.
A sibyl at Delphi has been dated to as early as the eleventh century BC by PausaniasPausanias 10.12.1 when he described local trad ...
). Divination may be defined as a mechanism for
fortune-telling
Fortune telling is the practice of predicting information about a person's life. Melton, J. Gordon. (2008). ''The Encyclopedia of Religious Phenomena''. Visible Ink Press. pp. 115-116. The scope of fortune telling is in principle identical wi ...
by ascertaining information by interpretation of
omens or an alleged supernatural agency. Divination often entails
ritual
A ritual is a sequence of activities involving gestures, words, actions, or objects, performed according to a set sequence. Rituals may be prescribed by the traditions of a community, including a religious community. Rituals are characterized ...
, and is often facilitated by trance.
Nechung Oracle
In
Tibet
Tibet (; ''Böd''; ) is a region in East Asia, covering much of the Tibetan Plateau and spanning about . It is the traditional homeland of the Tibetan people. Also resident on the plateau are some other ethnic groups such as Monpa people, ...
,
oracle
An oracle is a person or agency considered to provide wise and insightful counsel or prophetic predictions, most notably including precognition of the future, inspired by deities. As such, it is a form of divination.
Description
The word ...
s have played, and continue to play, an important part in
religion
Religion is usually defined as a social- cultural system of designated behaviors and practices, morals, beliefs, worldviews, texts, sanctified places, prophecies, ethics, or organizations, that generally relates humanity to supernatur ...
and
government
A government is the system or group of people governing an organized community, generally a state.
In the case of its broad associative definition, government normally consists of legislature, executive, and judiciary. Government i ...
. The word ''oracle'' is used by Tibetans to refer to the
spirit,
deity
A deity or god is a supernatural being who is considered divine or sacred. The ''Oxford Dictionary of English'' defines deity as a god or goddess, or anything revered as divine. C. Scott Littleton defines a deity as "a being with powers greate ...
or
entity
An entity is something that exists as itself, as a subject or as an object, actually or potentially, concretely or abstractly, physically or not. It need not be of material existence. In particular, abstractions and legal fictions are usually ...
that enters those men and women who act as
media
Media may refer to:
Communication
* Media (communication), tools used to deliver information or data
** Advertising media, various media, content, buying and placement for advertising
** Broadcast media, communications delivered over mass e ...
between the natural and the spiritual realms. The media are, therefore, known as ''kuten'', which literally means, "the physical basis".
The
Dalai Lama
Dalai Lama (, ; ) is a title given by the Tibetan people to the foremost spiritual leader of the Gelug or "Yellow Hat" school of Tibetan Buddhism, the newest and most dominant of the four major schools of Tibetan Buddhism. The 14th and current D ...
, who lives in exile in northern India, still consults an oracle known as the ''
Nechung Oracle
The Nechung Oracle is the personal oracle of the Dalai Lama since the second Dalai Lama. The medium currently resides in Nechung Monastery established Dalai Lama in Dharamsala, India. The Nechung Oracle was the designated head of the Nechung mon ...
'', which is considered the official state oracle of the government of Tibet. He gives a complete description of the process of trance and possession in his book ''Freedom in Exile''.
Scientific disciplines
Convergent disciplines of
neuroanthropology,
ethnomusicology
Ethnomusicology is the study of music from the cultural and social aspects of the people who make it. It encompasses distinct theoretical and methodical approaches that emphasize cultural, social, material, cognitive, biological, and other dim ...
,
electroencephalography
Electroencephalography (EEG) is a method to record an electrogram of the spontaneous electrical activity of the brain. The biosignals detected by EEG have been shown to represent the postsynaptic potentials of pyramidal neurons in the neocorte ...
(EEG),
neurotheology and
cognitive neuroscience
Cognitive neuroscience is the scientific field that is concerned with the study of the biological processes and aspects that underlie cognition, with a specific focus on the neural connections in the brain which are involved in mental process ...
, amongst others, are conducting research into the trance induction of
altered states of consciousness
An altered state of consciousness (ASC), also called altered state of mind or mind alteration, is any condition which is significantly different from a normal waking state. By 1892, the expression was in use in relation to hypnosis, though there ...
resulting from
neuron entrainment with the driving of sensory modalities, for example
polyharmonics,
multiphonics
A multiphonic is an extended technique on a monophonic musical instrument (one that generally produces only one note at a time) in which several notes are produced at once. This includes wind, reed, and brass instruments, as well as the human voice ...
, and
percussive
A percussion instrument is a musical instrument that is sounded by being struck or scraped by a beater including attached or enclosed beaters or rattles struck, scraped or rubbed by hand or struck against another similar instrument. Excl ...
polyrhythms
Polyrhythm is the simultaneous use of two or more rhythms that are not readily perceived as deriving from one another, or as simple manifestations of the same meter. The rhythmic layers may be the basis of an entire piece of music (cross-rhyth ...
through the channel of the auditory and
kinesthetic
Proprioception ( ), also referred to as kinaesthesia (or kinesthesia), is the sense of self-movement, force, and body position. It is sometimes described as the "sixth sense".
Proprioception is mediated by proprioceptors, mechanosensory neurons ...
modality
Modality may refer to:
Humanities
* Modality (theology), the organization and structure of the church, as distinct from sodality or parachurch organizations
* Modality (music), in music, the subject concerning certain diatonic scales
* Modalitie ...
.
Neuroanthropology
Neuroanthropology is the study of the relationship between culture and the brain.
Overview
Neuroanthropology explores how the brain gives rise to culture, how culture influences brain development, structure and function, and the pathways followed ...
and
cognitive neuroscience
Cognitive neuroscience is the scientific field that is concerned with the study of the biological processes and aspects that underlie cognition, with a specific focus on the neural connections in the brain which are involved in mental process ...
are conducting research into the trance induction of
altered states of consciousness
An altered state of consciousness (ASC), also called altered state of mind or mind alteration, is any condition which is significantly different from a normal waking state. By 1892, the expression was in use in relation to hypnosis, though there ...
(possibly engendering
higher consciousness
Higher consciousness is the consciousness of God or, in the words of Dawn DeVries, "the part of the human mind that is capable of transcending animal instincts". While the concept has ancient roots, it was significantly developed in German ideali ...
) resulting from
neuron
A neuron, neurone, or nerve cell is an electrically excitable cell that communicates with other cells via specialized connections called synapses. The neuron is the main component of nervous tissue in all animals except sponges and placozoa. N ...
firing
entrainment
Entrainment may refer to:
* Air entrainment, the intentional creation of tiny air bubbles in concrete
* Brainwave entrainment, the practice of entraining one's brainwaves to a desired frequency
* Entrainment (biomusicology), the synchronization of ...
with these
polyharmonics and
multiphonics
A multiphonic is an extended technique on a monophonic musical instrument (one that generally produces only one note at a time) in which several notes are produced at once. This includes wind, reed, and brass instruments, as well as the human voice ...
. Related research has been conducted into neural entraining with
percussive
A percussion instrument is a musical instrument that is sounded by being struck or scraped by a beater including attached or enclosed beaters or rattles struck, scraped or rubbed by hand or struck against another similar instrument. Excl ...
polyrhythms
Polyrhythm is the simultaneous use of two or more rhythms that are not readily perceived as deriving from one another, or as simple manifestations of the same meter. The rhythmic layers may be the basis of an entire piece of music (cross-rhyth ...
. The
timbre
In music, timbre ( ), also known as tone color or tone quality (from psychoacoustics), is the perceived sound quality of a musical note, sound or musical tone, tone. Timbre distinguishes different types of sound production, such as choir voice ...
of traditional singing bowls and their
polyrhythms
Polyrhythm is the simultaneous use of two or more rhythms that are not readily perceived as deriving from one another, or as simple manifestations of the same meter. The rhythmic layers may be the basis of an entire piece of music (cross-rhyth ...
and
multiphonics
A multiphonic is an extended technique on a monophonic musical instrument (one that generally produces only one note at a time) in which several notes are produced at once. This includes wind, reed, and brass instruments, as well as the human voice ...
are considered meditative and calming, and the harmony inducing effects of this
tool
A tool is an object that can extend an individual's ability to modify features of the surrounding environment or help them accomplish a particular task. Although many animals use simple tools, only human beings, whose use of stone tools dates ba ...
to potentially alter consciousness are being explored by scientists, medical professionals and therapists.
Brainwaves and brain rhythms
Scientific advancement and new technologies such as computerized
EEG
Electroencephalography (EEG) is a method to record an electrogram of the spontaneous electrical activity of the brain. The biosignals detected by EEG have been shown to represent the postsynaptic potentials of pyramidal neurons in the neocortex ...
,
positron emission tomography
Positron emission tomography (PET) is a functional imaging technique that uses radioactive substances known as radiotracers to visualize and measure changes in Metabolism, metabolic processes, and in other physiological activities including bl ...
, regional cerebral blood flow, and nuclear magnetic resonance imaging, are providing measurable tools to assist in understanding trance phenomena.
There are four principal brainwave states that range from high-amplitude, low-frequency delta to low-amplitude, high-frequency beta. These states range from deep dreamless sleep to a state of high arousal. These four brainwave states are common throughout humans. All levels of brainwaves exist in everyone at all times, even though one is foregrounded depending on the activity level. When a person is in an aroused state and exhibiting a beta brainwave pattern, their brain also exhibits a component of alpha, theta and delta, even though only a trace may be present.
The University of Philadelphia study on some Christians at the Freedom Valley Worship Center in
Gettysburg, Pennsylvania
Gettysburg (; non-locally ) is a borough and the county seat of Adams County in the U.S. state of Pennsylvania. The Battle of Gettysburg (1863) and President Abraham Lincoln's Gettysburg Address are named for this town.
Gettysburg is home to th ...
, revealed that
glossolalia
Speaking in tongues, also known as glossolalia, is a practice in which people utter words or speech-like sounds, often thought by believers to be languages unknown to the speaker. One definition used by linguists is the fluid vocalizing of sp ...
-speaking (vocalizing or praying in unrecognizable form of language which is seen in members of certain Christian sects) activates areas of the brain out of voluntary control. In addition, the
frontal lobe
The frontal lobe is the largest of the four major lobes of the brain in mammals, and is located at the front of each cerebral hemisphere (in front of the parietal lobe and the temporal lobe). It is parted from the parietal lobe by a groove betwe ...
of the brain, which monitors speech, significantly diminished in activity as the study participants spoke glossolalia. Dr.
Andrew B. Newberg
Andrew Newberg is an American neuroscientist who is a professor in the Department of Integrative Medicine and Nutritional Sciences and the director of research at the Marcus Institute of Integrative Health at Thomas Jefferson University Hospita ...
, in analysis of his earlier studies as opposed to the
MRI scans
Magnetic resonance imaging (MRI) is a medical imaging technique used in radiology to form pictures of the anatomy and the physiological processes of the body. MRI scanners use strong magnetic fields, magnetic field gradients, and radio waves ...
of the test subjects, stated that Buddhist monks in meditation and Franciscan nuns in prayer
[Newberg A, Pourdehnad M, Alavi A, d’Aquili E. Cerebral blood flow during meditative prayer: Preliminary findings and methodological issues. Perceptual and Motor Skills 97: 625–630, 2003.] exhibited increased activity in the frontal lobe, and subsequently their behaviors, very much under voluntary control. The investigation found this particular beyond-body-control characteristic only in tongue-speakers (also see
xenoglossia
Xenoglossy (), also written xenoglossia () and sometimes also known as xenolalia, is the supposedly paranormal phenomenon in which a person is allegedly able to speak, write or understand a foreign language that they could not have acquired by n ...
).
See also
*
Autohypnosis
Self-hypnosis or auto-hypnosis (as distinct from hetero-hypnosis) is a form, a process, or the result of a self-induced hypnotic state.
Frequently, self-hypnosis is used as a vehicle to enhance the efficacy of self-suggestion; and, in such case ...
*
Candomblé
Candomblé () is an African diasporic religion that developed in Brazil during the 19th century. It arose through a process of syncretism between several of the traditional religions of West Africa, especially that of the Yoruba, and the Roman ...
*
Contemplative education Contemplative education is a philosophy of higher education that integrates introspection and experiential learning into academic study in order to support academic and social engagement, develop self-understanding as well as analytical and critical ...
*
Ecstasy (emotion)
Ecstasy () is a subjective experience of total involvement of the subject, with an object of their awareness. In classical Greek literature, it refers to removal of the mind or body "from its normal place of function."
Total involvement with ...
*
Ecstasy (philosophy)
Ecstasy (from the Ancient Greek ἔκστασις ''ekstasis'', "to be or stand outside oneself, a removal to elsewhere" from ''ek-'' "out," and ''stasis'' "a stand, or a standoff of forces") is a term used in existential philosophy to mean "outs ...
*
Edgar Cayce
Edgar Cayce (; 18 March 1877 – 3 January 1945) was an American clairvoyant who claimed to channel his higher self while in a trance-like state. His words were recorded by his friend, Al Layne; his wife, Gertrude Evans, and later by his s ...
*
Entheogen
Entheogens are psychoactive substances that induce alterations in perception, mood (psychology), mood, consciousness, cognition, or behavior for the purposes of engendering spiritual development or otherwiseRätsch, Christian, ''The Encyclop ...
*
Etat second
*
Gavari
Gavari, also spelt Gavri, is a 40-day long festival celebrated in July and September of each year in the Mewar region of Rajasthan, India.
The Gavari season
Each year, ''bhopa'' shamans from Mewar's Bhil communities petition the Goddess t ...
*
Hallucinations in the sane
Anomalous experiences, such as so-called benign hallucinations, may occur in a person in a state of good mental and physical health, even in the apparent absence of a transient trigger factor such as fatigue, intoxication or sensory deprivation.
T ...
*
Henri Bergson
Henri-Louis Bergson (; 18 October 1859 – 4 January 1941) was a French philosopherHenri Bergson. 2014. Encyclopædia Britannica Online. Retrieved 13 August 2014, from https://www.britannica.com/EBchecked/topic/61856/Henri-Bergson
*
Hesychasm
Hesychasm (; Greek: Ησυχασμός) is a contemplative monastic tradition in the Eastern Orthodox Church in which stillness (''hēsychia'') is sought through uninterrupted Jesus prayer. While rooted in early Christian monasticism, it took it ...
*
Highway hypnosis
Highway hypnosis, also known as white line fever, is an altered mental state in which a person can drive a car, truck, or other automobile great distances, responding to external events in the expected, safe, and correct manner with no recolle ...
*
Huston Smith
Huston Cummings Smith (May 31, 1919 – December 30, 2016) was an influential scholar of religious studies in the United States, He authored at least thirteen books on world's religions and philosophy, and his book about comparative religion, ' ...
*
Hypnagogia
Hypnagogia is the experience of the transitional state from wakefulness to sleep: the ''hypnagogic'' state of consciousness, during the onset of sleep. Its opposite state is described as the transitional state from sleep into wakefulness. Mental ...
*
Hypnosis
Hypnosis is a human condition involving focused attention (the selective attention/selective inattention hypothesis, SASI), reduced peripheral awareness, and an enhanced capacity to respond to suggestion.In 2015, the American Psychologica ...
*
Immanence
The doctrine or theory of immanence holds that the divine encompasses or is manifested in the material world. It is held by some philosophical and metaphysical theories of divine presence. Immanence is usually applied in monotheistic, pantheis ...
*
Jesus Prayer
The Jesus Prayer,; syr, ܨܠܘܬܐ ܕܝܫܘܥ, translit=slotho d-yeshu'; syr, label=Amharic, Geez and Tigrinya, እግዚኦ መሐረነ ክርስቶስ, translit=igizi'o meḥarene kirisitosi. "Note: We are still searching the Fathers for t ...
*
Mysticism
Mysticism is popularly known as becoming one with God or the Absolute, but may refer to any kind of ecstasy or altered state of consciousness which is given a religious or spiritual meaning. It may also refer to the attainment of insight in u ...
*
Nirvana
( , , ; sa, निर्वाण} ''nirvāṇa'' ; Pali: ''nibbāna''; Prakrit: ''ṇivvāṇa''; literally, "blown out", as in an oil lampRichard Gombrich, ''Theravada Buddhism: A Social History from Ancient Benāres to Modern Colombo.' ...
*
Ramakrishna
Ramakrishna Paramahansa ( bn, রামকৃষ্ণ পরমহংস, Ramôkṛṣṇo Pôromohôṅso; , 18 February 1836 – 16 August 1886),——— — also spelled Ramakrishna Paramahamsa, born Gadadhar Chattopadhyaya,, was an In ...
*
Religious experience
A religious experience (sometimes known as a spiritual experience, sacred experience, or mystical experience) is a subjective experience which is interpreted within a religious framework. The concept originated in the 19th century, as a defens ...
*
Rigpa
In Dzogchen, ''rigpa'' (; Skt. vidyā; "knowledge") is knowledge of the ground. The opposite of ''rigpa'' is ''ma rigpa'' ('' avidyā'', ignorance). A practitioner who has attained the state of ''rigpa'' and is able to rest there continuously ...
*
Satchitananda
*
Shamanism
Shamanism is a religious practice that involves a practitioner (shaman) interacting with what they believe to be a Spirit world (Spiritualism), spirit world through Altered state of consciousness, altered states of consciousness, such as tranc ...
*
Sleeping preacher A sleeping preacher, also called trance-preacher, is a Christian, most often Protestantism, Protestant person who preaches, Prophecy, prophesies or addresses a public audience while "sleeping," that is, in a state of trance.
History
The first rep ...
*
Soul flight
Originally, soul flight is a technique of ecstasy used by shamans with the purpose of entering into a state of trance. During the ecstatic trance it is believed that the shaman's soul has left the body and corporeal world, not unlike an out-of-b ...
*
Tangki
Tongji (; Tâi-lô: tâng-ki) or Jitong () is a Chinese folk religious practitioner, usually translated as a "spirit medium", "oracle", or "shaman".
This word compounds ''tong'' "child; youth; boy servant" and ''ji'' "to divine" (cf. ''fuji ...
*
Temporal lobe epilepsy
Temporal lobe epilepsy (TLE) is a chronic disorder of the nervous system which is characterized by recurrent, unprovoked focal seizures that originate in the temporal lobe of the brain and last about one or two minutes. TLE is the most common f ...
*
Transcendence (philosophy)
In philosophy, transcendence is the basic ground concept from the word's literal meaning (from Latin), of climbing or going beyond, albeit with varying connotations in its different historical and cultural stages. It includes philosophies, system ...
*
Transcendence (religion)
In religion, transcendence is the aspect of a deity's nature and power that is completely independent of the material universe, beyond all known physical laws. This is contrasted with immanence, where a god is said to be fully present in the p ...
*
Transpersonal psychology
Transpersonal psychology, or spiritual psychology, is a sub-field or school of psychology that integrates the spiritual and transcendent aspects of the human experience with the framework of modern psychology. The ''transpersonal'' is defined a ...
*
Unio Mystica
Mysticism is popularly known as becoming one with God or the Absolute, but may refer to any kind of Religious ecstasy, ecstasy or altered state of consciousness which is given a religious or Spirituality, spiritual meaning. It may also refer to ...
*
Wajad
or is a Sufi term for the religious ecstasy induced by ''dhikr'' (the remembrance of God) by means of '' sama'', listening to the measured recitation, signing or chanting of spiritual verses or poetry.
See also
* Wujud
Wujūd ( ar, وجود ...
Notes
Further reading
*
Cameron, Julia (1993). ''The Artist's Way''. Oxford, London: Pan Books.
* Castillo, Richard J. (1995). Culture, Trance, and the Mind-Brain. In Anthropology of Consciousness. Volume 6, Number 1, March 1995, pp. 17–34.
* Goodman, Felicitas D. (1999). Ritual Body Postures, Channeling, and the Ecstatic Body Trance. In Anthropology of Consciousness. Volume 10, Number 1 (March 1999).
* Heinze, Ruth-Inge (1994). Applications of Altered States of Consciousness in Daily Life. In Anthropology of Consciousness. Volume 5, Number 3, September 1994, pp. 8–12.
* Hoffman, Kay (1998). ''The Trance Workbook: understanding & using the power of altered states''. Translated by Elfie Homann, Clive Williams, and Dr Christliebe El Mogharbel. Translation edited by Laurel Ornitz.
*
Horgan, John (2003). ''Rational Mysticism: Dispatches from the Border Between Science and Spirituality.'' New York: Houghton Mifflin.
* Hubbard, Timothy L. (2003). Some Correspondences and Similarities of Shamanism and Cognitive Science: Interconnectedness, Extension of Meaning, and Attribution of Mental States. In Anthropology of Consciousness. Volume 14, Number 1, March–June 2003, pp. 26–45
*
Inglis, Brian (1990). ''Trance: A Natural History of Altered States of Mind''. London, Paladin.
*
James, William ''The varieties of religious experience'' (1902)
* Lawlor, Robert (1991). ''Voices of the First Day: Awakening in the Aboriginal dreamtime.'' Rochester, Vermont: Inner Traditions International, Ltd.
* Lewis, I.M. (2003). Trance, Possession, Shamanism and Sex. In Anthropology of Consciousness. Volume 14, Number 1, March–June 2003, pp. 20–39.
* McDaniel, June (1989). ''The Madness of the Saints: Ecstatic Religion in Bengal''. University of Chicago Press. (Paper); 0-226-55722-7 (Cloth) & (Paper); 978-0-226-55722-9 (Cloth).
Michaelson, Jay (1997). "Paths to the Divine: Ecstatics and Theology in R. Dov Baer of Lubavitch" (6 December 2006)* Narr. Maybrey, Vicki. "Speaking in Tongues Medical Study proves Holy Spirit praying." Nightline. ABC. Gettysburg, Philadelphia, 17 July. 2008.
* Neophytou, Charles (1996). The Encyclopedia of Mind Body and Spirit. Millennium Edition. Yanchep, Western Australia: Lindlahr Book Publishing.
* Nowack, William J & Feltman, Mary L. (date?) "Eliciting the Photic Driving Response". American Journal of Electroneurodiagnostic Technology. Vol. 38, No. 1, pp. 43–45.
* Rich, Grant Jewell (2001). Domestic Paths to Altered States and Transformations of Consciousness. Volume 12, Number 2 (September–December 2001).
*
Smith, Huston (2000). ''Cleansing the Doors of Perception: The Religious Significance of Entheogenic Plants and Chemicals''. Tarcher/Putnam, , Council on Spiritual Practices,
*
Tart, Charles T. ''States of Consciousness'' (2001)
*
Tart, Charles T., editor. ''Altered States of Consciousness'' (1969)
*
Taves, Ann (1999). ''Fits, Trances, & Visions: Experiencing Religion and Explaining Experience from Wesley to James''. Princeton, New Jersey: Princeton University Press.
*
Vitebsky, Piers, ''The Shaman: Voyages of the Soul – Trance, Ecstasy and Healing from Siberia to the Amazon'', Duncan Baird, 2001.
* Von Gizycki, H., Jean-Louis, G., Snyder, M., Zizi, F., Green, H., Giuliano, V., Spielman, A., Taub, H. (1998). "The effects of photic driving on mood states" in ''Journal of Psychosomatic Research''. Vol. 44, N. 5, pp. 599–604. New York, NY: Elsevier.
* Vyner, Henry M. (2002). The Descriptive Mind Science of Tibetan Buddhist Psychology and the Nature of the Healthy Human Mind. In Anthropology of Consciousness. Volume 13, Number 2, September–December 2002, pp. 1–25.
* Wallis, Robert (1999). Altered States, Conflicting Cultures: Shamans, Neo-Shamans and Academics. In Anthropology of Consciousness. Volume 10, Numbers 2–3 (June–September 1999).
* * Wier, Dennis R. ''Trance: from magic to technology'' (1995)
* Wier, Dennis R. (2007). ''The Way of Trance'' Laytonville, California: Trance Research Foundation. .
*
Wilde, Stuart. (1996). ''The Art of Meditation''. Carlsbad: Hay House.
External links
"Trance State Meditation"Khris Krepcik, The Hooded Sage
HypnosisAndSuggestion.orgExploring the science behind hypnosis and suggestion
InduceTrance.comInduce Hypnotic Trance Naturally
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Mind–body interventions
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