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Walking Meditation
Walking meditation, sometimes known as kinhin (Chinese: 經行; Pinyin: ''jīngxíng''; Romaji: ''kinhin'' or ''kyōgyō''; Korean: ''gyeonghyaeng''; Vietnamese: ''kinh hành''), is a practice within several forms of Buddhism that involve movement and periods of walking between long periods of sitting meditation. In different forms, the practice is common in various traditions of both Theravada and in Mahayana Buddhism. Practice Practitioners typically walk clockwise around a room while holding their hands in a gesture with one hand closed in a fist while the other hand grasps or covers the fist (; romanji: ''shashu''). During walking meditation each step is taken after each full breath. The pace of walking meditation can be either slow (several steady steps per each breath) or brisk, almost to the point of jogging. Etymology The term ''kinhin'' consists of the Chinese words 經, meaning "to go through (like the thread in a loom)", with "sutra" as a secondary meaning, and 行 ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Kinhin
Walking meditation, sometimes known as kinhin (Chinese: 經行; Pinyin: ''jīngxíng''; Romaji: ''kinhin'' or ''kyōgyō''; Korean: ''gyeonghyaeng''; Vietnamese: ''kinh hành''), is a practice within several forms of Buddhism that involve movement and periods of walking between long periods of sitting meditation. In different forms, the practice is common in various traditions of both Theravada and in Mahayana Buddhism. Practice Practitioners typically walk clockwise around a room while holding their hands in a gesture with one hand closed in a fist while the other hand grasps or covers the fist (; romanji: ''shashu''). During walking meditation each step is taken after each full breath. The pace of walking meditation can be either slow (several steady steps per each breath) or brisk, almost to the point of jogging. Etymology The term ''kinhin'' consists of the Chinese words 經, meaning "to go through (like the thread in a loom)", with "sutra" as a secondary meaning, and 行 ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Meditation
Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Meditation is practiced in numerous religious traditions. The earliest records of meditation (''dhyana'') are found in the Upanishads, and meditation plays a salient role in the contemplative repertoire of Jainism, Buddhism and Hinduism. Since the 19th century, Asian meditative techniques have spread to other cultures where they have also found application in non-spiritual contexts, such as business and health. Meditation may significantly reduce stress, anxiety, depression, and pain, and enhance peace, perception, self-concept, and well-being. Research is ongoing to better understand the effects of meditation on health (psychology, psychological, neurology, neurological, and cardiovascular) and other areas. Etymol ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Foundation For The Preservation Of The Mahayana Tradition
The Foundation for the Preservation of the Mahayana Tradition (FPMT) was founded in 1975 by Lamas Thubten Yeshe and Thubten Zopa Rinpoche, who began teaching Mahayana Buddhism to Western students in Nepal. The FPMT has grown to encompass over 160 dharma centers, projects, and services in 37 countries. Since the death of Lama Yeshe in 1984, the FPMT's spiritual director has been Lama Zopa Rinpoche. Location The FPMT's international headquarters are in Portland, Oregon, United States. The central office has previously been located at: * 2000-2005 Taos, New Mexico * 1989-2000 Soquel, California (Land of Medicine Buddha) * 1984-1989 Pomaia, Italy (Istituto Lama Tzong Khapa) * 1975-1984 Kathmandu, Nepal (Kopan Monastery) The FPMT has 165 centers in 40 countries worldwide. History The name and structure of the FPMT date to 1975, in the wake of an international teaching tour by Lamas Yeshe and Zopa. However, the two had been teaching Western travelers since at least 1965, when the ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Vipassanā
''Samatha'' (Pāli; sa, शमथ ''śamatha''; ), "calm," "serenity," "tranquillity of awareness," and ''vipassanā'' (Pāli; Sanskrit ''vipaśyanā''), literally "special, super (''vi-''), seeing (''-passanā'')", are two qualities of the mind developed in tandem in Buddhist practice. In the Pali Canon and the Āgama they are not specific practices, but elements of "a single path," and "fulfilled" with the development (''bhāvanā'') of ''sati'' ("mindfulness") and '' jhana/dhyana'' ("meditation") and other path-factors. While ''jhana/dhyana'' has a central role in the Buddhist path, ''vipassanā'' is hardly mentioned separately, but mostly described along with ''samatha''. The '' Abhidhamma Pitaka'' and the commentaries describe samatha and vipassanā as two separate techniques, taking samatha to mean concentration-meditation, and ''vipassana'' as a practice to gain insight. In the Theravada-tradition, ''vipassanā'' is defined as a practice that seeks "insight into the ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
