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Walking Meditation
Walking meditation, sometimes known as kinhin (Chinese: 經行; Pinyin: ''jīngxíng''; Romaji: ''kinhin'' or ''kyōgyō''; Korean: ''gyeonghyaeng''; Vietnamese: ''kinh hành''), is a practice within several forms of Buddhism that involve movement and periods of walking between long periods of sitting meditation. In different forms, the practice is common in various traditions of both Theravada and in Mahayana Buddhism. Practice Practitioners typically walk clockwise around a room while holding their hands in a gesture with one hand closed in a fist while the other hand grasps or covers the fist (; romanji: ''shashu''). During walking meditation each step is taken after each full breath. The pace of walking meditation can be either slow (several steady steps per each breath) or brisk, almost to the point of jogging. Etymology The term ''kinhin'' consists of the Chinese words 經, meaning "to go through (like the thread in a loom)", with "sutra" as a secondary meaning, and 行 ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Kinhin
Walking meditation, sometimes known as kinhin (Chinese: 經行; Pinyin: ''jīngxíng''; Romaji: ''kinhin'' or ''kyōgyō''; Korean: ''gyeonghyaeng''; Vietnamese: ''kinh hành''), is a practice within several forms of Buddhism that involve movement and periods of walking between long periods of sitting meditation. In different forms, the practice is common in various traditions of both Theravada and in Mahayana Buddhism. Practice Practitioners typically walk clockwise around a room while holding their hands in a gesture with one hand closed in a fist while the other hand grasps or covers the fist (; romanji: ''shashu''). During walking meditation each step is taken after each full breath. The pace of walking meditation can be either slow (several steady steps per each breath) or brisk, almost to the point of jogging. Etymology The term ''kinhin'' consists of the Chinese words 經, meaning "to go through (like the thread in a loom)", with "sutra" as a secondary meaning, and 行 ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Meditation
Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Meditation is practiced in numerous religious traditions. The earliest records of meditation (''dhyana'') are found in the Upanishads, and meditation plays a salient role in the contemplative repertoire of Jainism, Buddhism and Hinduism. Since the 19th century, Asian meditative techniques have spread to other cultures where they have also found application in non-spiritual contexts, such as business and health. Meditation may significantly reduce stress, anxiety, depression, and pain, and enhance peace, perception, self-concept, and well-being. Research is ongoing to better understand the effects of meditation on health (psychology, psychological, neurology, neurological, and cardiovascular) and other areas. Etymol ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Foundation For The Preservation Of The Mahayana Tradition
The Foundation for the Preservation of the Mahayana Tradition (FPMT) was founded in 1975 by Lamas Thubten Yeshe and Thubten Zopa Rinpoche, who began teaching Mahayana Buddhism to Western students in Nepal. The FPMT has grown to encompass over 160 dharma centers, projects, and services in 37 countries. Since the death of Lama Yeshe in 1984, the FPMT's spiritual director has been Lama Zopa Rinpoche. Location The FPMT's international headquarters are in Portland, Oregon, United States. The central office has previously been located at: * 2000-2005 Taos, New Mexico * 1989-2000 Soquel, California (Land of Medicine Buddha) * 1984-1989 Pomaia, Italy (Istituto Lama Tzong Khapa) * 1975-1984 Kathmandu, Nepal (Kopan Monastery) The FPMT has 165 centers in 40 countries worldwide. History The name and structure of the FPMT date to 1975, in the wake of an international teaching tour by Lamas Yeshe and Zopa. However, the two had been teaching Western travelers since at least 1965, when the ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Vipassanā
''Samatha'' (Pāli; sa, शमथ ''śamatha''; ), "calm," "serenity," "tranquillity of awareness," and ''vipassanā'' (Pāli; Sanskrit ''vipaśyanā''), literally "special, super (''vi-''), seeing (''-passanā'')", are two qualities of the mind developed in tandem in Buddhist practice. In the Pali Canon and the Āgama they are not specific practices, but elements of "a single path," and "fulfilled" with the development (''bhāvanā'') of ''sati'' ("mindfulness") and '' jhana/dhyana'' ("meditation") and other path-factors. While ''jhana/dhyana'' has a central role in the Buddhist path, ''vipassanā'' is hardly mentioned separately, but mostly described along with ''samatha''. The '' Abhidhamma Pitaka'' and the commentaries describe samatha and vipassanā as two separate techniques, taking samatha to mean concentration-meditation, and ''vipassana'' as a practice to gain insight. In the Theravada-tradition, ''vipassanā'' is defined as a practice that seeks "insight into the ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Shikantaza
is Dogen's Japanese language, Japanese translation of the Chinese language, Chinese phrase ''zhǐguǎn dǎzuò'' (只管打坐 / 祇管 打坐), "just sitting." The phrase was used by his teacher Rujing, a monk of the Caodong school of Zen Buddhism, to refer to the Dhyana in Buddhism, meditation-practice called "Silent Illumination" (), or "Serene Reflection," taught by the Caodong master Hongzhi Zhengjue (1091-1157). In Japan, it is associated with the Soto school. In shikantaza one does not focus attention on a specific object (such as the breath); instead, practitioners "just sit" in a state of conscious awareness. Etymology The term ''shikantaza'' is the Kanji#On'yomi (Sino-Japanese reading), Sino-Japanese reading of ''Zhǐguǎn dǎzuò'' (只管打坐 / 祇管 打坐) "just sitting," "nothing but sitting," "meditation of just sitting," “just mind [yourself] sitting.” ''Zhǐguǎn dǎzuò'' (只管打坐 / 祇管打坐) translates as follows: * ''zhǐguǎn'' (只管, J. '' ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Samatha
''Samatha'' (Pāli; sa, शमथ ''śamatha''; ), "calm," "serenity," "tranquillity of awareness," and ''vipassanā'' (Pāli; Sanskrit ''vipaśyanā''), literally "special, super (''vi-''), seeing (''-passanā'')", are two qualities of the mind developed in tandem in Buddhist practice. In the Pali Canon and the Āgama they are not specific practices, but elements of "a single path," and "fulfilled" with the development (''bhāvanā'') of ''sati'' ("mindfulness") and '' jhana/dhyana'' ("meditation") and other path-factors. While ''jhana/dhyana'' has a central role in the Buddhist path, ''vipassanā'' is hardly mentioned separately, but mostly described along with ''samatha''. The '' Abhidhamma Pitaka'' and the commentaries describe samatha and vipassanā as two separate techniques, taking samatha to mean concentration-meditation, and ''vipassana'' as a practice to gain insight. In the Theravada-tradition, ''vipassanā'' is defined as a practice that seeks "insight into the ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Jarāmaraṇa
is Sanskrit and Pāli for "old age" () and "death" ().; Quote: "death, as ending this (visible) existence, physical death". In Buddhism, jaramarana is associated with the inevitable decay and death-related suffering of all beings prior to their rebirth within ''saṃsāra'' (cyclic existence). ''Jarā'' and ''maraṇa'' are identified as the twelfth link within the Twelve Links of Dependent Origination. Etymology The word ''jarā'' is related to the older Vedic Sanskrit word ''jarā, jaras, jarati, gerā'', which means "to become brittle, to decay, to be consumed". The Vedic root is related to the Latin ''granum'', Goth. ''kaurn'', Greek ''geras, geros'' (later geriatric) all of which in one context mean "hardening, old age".; Quote: "old age, decay (in a disparaging sense), decrepitude, wretched, miserable" The word ''maraṇa'' is based on the Vedic Sanskrit root ''mṛ'', ''mriyate'' which means death. The Vedic root is related to later Sanskrit ''marta'', as well as to Ger ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Circumambulation
Circumambulation (from Latin ''circum'' around and ''ambulātus ''to walk) is the act of moving around a sacred object or idol. Circumambulation of temples or deity images is an integral part of Hindu and Buddhist devotional practice (known in Sanskrit as '' pradakśiṇā''). It is also present in other religions, including Christianity, Judaism, and Islam. Hinduism In many Hindu temples, the temple structure reflects the symbolism of the Hindu association of the spiritual transition from daily life to spiritual perfection as a journey through stages. Passageways for circumambulation are present through which worshipers move in a clockwise direction, starting at the sanctuary doorway and moving inward toward the inner sanctum where the deity is enshrined. This is a translation of the spiritual concept of transition through levels in life into bodily movements by the worshipers as they move inwardly through ambulatory halls to the most sacred centre of spiritual energy of the d ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Buddhist Meditation
Buddhist meditation is the practice of meditation in Buddhism. The closest words for meditation in the classical languages of Buddhism are '' bhāvanā'' ("mental development") and '' jhāna/dhyāna'' (mental training resulting in a calm and luminous mind). Buddhists pursue meditation as part of the path toward liberation from defilements ('' kleshas'') and clinging and craving (''upādāna''), also called awakening, which results in the attainment of Nirvana, and includes a variety of meditation techniques, most notably '' anapanasati'' (mindfulness of breathing). Other techniques include '' asubha bhavana'' ("reflections on repulsiveness");Deleanu, Florin (1992)Mindfulness of Breathing in the Dhyāna Sūtras Transactions of the International Conference of Orientalists in Japan (TICOJ) 37, 42-57. reflection on '' pratityasamutpada'' (dependent origination); ''anussati'' (recollections, including ''anapanasati'') and ''sati'' (mindfulness), culminating in ''dhyana'' (develop ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Anussati
(Pāli; sa, Anusmriti, italic=yes; ; ) means "recollection," "contemplation," "remembrance," "meditation", and " mindfulness". It refers to specific Buddhist meditational or devotional practices, such as recollecting the sublime qualities of the Buddha, which lead to mental tranquillity and abiding joy. In various contexts, the Pali literature and Sanskrit Mahayana sutras emphasise and identify different enumerations of recollections. may also refer to meditative attainments, such as the ability to recollect past lives (), also called causal memory. Grouping Three recollections The three recollections: :* Recollection of the Buddha ( pi, buddhānussati, italic=yes; sa, buddhanusmrti, italic=yes; ) :* Recollection of the Dhamma (Pi. ; Skt. ; Tib. ) :* Recollection of the Sangha (Pi. ; Skt. ; Tib. ) The '' Dhammapada'' (Verse 296, 297 & 298) declares that the Buddha's disciples who constantly practice recollection of the Triple Gem "ever awaken happily". Accordi ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Ānāpānasati
Ānāpānasati (Pali; Sanskrit ''ānāpānasmṛti''), meaning "mindfulness of breathing" ("sati" means mindfulness; "ānāpāna" refers to inhalation and exhalation), paying attention to the breath. It is the quintessential form of Buddhist meditation, attributed to Gautama Buddha, and described in several sutras, most notably the '' Ānāpānasati Sutra'' (MN 118). Derivations of anāpānasati are common to Tibetan, Zen, Tiantai and Theravada Buddhism as well as Western-based mindfulness programs. Contemplation of bodily phenomena The '' Ānāpānasati Sutra'' prescribes mindfulness of inhalation and exhalation as element of mindfulness of the body, and recommends the practice of mindfullness of breathing as a means of cultivating the seven factors of awakening, which is an alternative formulation or description of the proces of dhyana: sati (mindfulness), dhamma vicaya (analysis), viriya (persistence), pīti (rapture), passaddhi (serenity), samadhi (unification of mind) ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
