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Self-concealment is a psychological construct defined as "a predisposition to actively conceal from others personal information that one perceives as
distressing Distressing (or weathered look) in the decorative arts is the activity of making a piece of furniture or object appear aged and older, giving it a "weathered look". There are many methods to produce an appearance of age and wear. Distressing is ...
or negative".. Its opposite is
self-disclosure Self-disclosure is a process of communication by which one person reveals information about themselves to another. The information can be descriptive or evaluative, and can include thoughts, feelings, aspirations, goals, failures, successes, fears, ...
.. The concealed personal information (thoughts,
feeling Feelings are subjective self-contained phenomenal experiences. According to the ''APA Dictionary of Psychology'', a feeling is "a self-contained phenomenal experience"; and feelings are "subjective, evaluative, and independent of the sensations ...
s, actions, or events) is highly intimate, negative in valence and has three characteristics: it is a subset of private information, can be consciously accessed, and is actively concealed from others. Self-concealment significantly contributes to negative
psychological health Mental health encompasses emotional, psychological, and social well-being, influencing cognition, perception, and behavior. It likewise determines how an individual handles stress, interpersonal relationships, and decision-making. Mental health ...
.


Historical context

Secrets and secret keeping have been a longstanding interest of psychologists and psychotherapists. Jourard's work on self-disclosure and Pennebaker's research on the health benefits of disclosing traumatic events and secrets set the stage for the conceptualization and measurement of self-concealment. Jourard's research pointed to the conclusion that stress and illness result not only from low self-disclosure, but more so from the intentional avoidance of being known by another person. In a later line of research, Pennebaker and his colleagues examined the confiding-illness relation or the inhibition-disease link and found that not expressing thoughts and feelings about traumatic events is associated with long-term health effects. Pennebaker attributed the unwillingness to disclose distressing personal information to either circumstances or individual differences. The self-concealment construct, and the scale for its measurement, the Self-Concealment Scale, were introduced to permit assessment and conceptualization of individual differences on this personality dimension.


Psychological effects

Self-concealment uniquely and significantly contributes to the prediction of
anxiety Anxiety is an emotion which is characterized by an unpleasant state of inner turmoil and includes feelings of dread over anticipated events. Anxiety is different than fear in that the former is defined as the anticipation of a future threat wh ...
, depression, and physical symptoms. Subsequent research has examined the effects of self-concealment on
subjective well-being Subjective well-being (SWB) is a self-reported measure of well-being, typically obtained by questionnaire. Ed Diener developed a tripartite model of subjective well-being in 1984, which describes how people experience the quality of their lives ...
and
coping Coping refers to conscious strategies used to reduce unpleasant emotions. Coping strategies can be cognitions or behaviours and can be individual or social. Theories of coping Hundreds of coping strategies have been proposed in an attempt to ...
, finding that high self-concealment is associated with psychological distress and self-reported physical symptoms,. anxiety and depression,..
shyness Shyness (also called diffidence) is the feeling of apprehension, lack of comfort, or awkwardness especially when a person is around other people. This commonly occurs in new situations or with unfamiliar people; a shy person may simply opt t ...
, negative
self-esteem Self-esteem is confidence in one's own worth or abilities. Self-esteem encompasses beliefs about oneself (for example, "I am loved", "I am worthy") as well as emotional states, such as triumph, despair, pride, and shame. Smith and Mackie (2007) d ...
,
loneliness Loneliness is an unpleasant emotional response to perceived isolation. Loneliness is also described as social paina psychological mechanism which motivates individuals to seek social connections. It is often associated with a perceived lack ...
, rumination,. trait social anxiety,
social anxiety Social anxiety is the anxiety and fear specifically linked to being in social settings (i.e., interacting with others). Some categories of disorders associated with social anxiety include anxiety disorders, mood disorders, autism spectrum disord ...
,. and self-silencing, ambivalence over emotional expressiveness, maladaptive mood regulation, and acute and chronic pain. Individuals with increased
inferiority In psychology, an inferiority complex is an intense personal feeling of inadequacy, often resulting in the belief that one is in some way deficient, or inferior, to others. According to Alfred Adler, a feeling of inferiority may be brought ab ...
feelings have a higher tendency toward self-concealment, which in turn results in an increase in loneliness and a decrease in happiness.


Research

Theoretical models offered to explain the consistent finding of negative health effects for self-concealment include: * An
inhibition Inhibitor or inhibition may refer to: In biology * Enzyme inhibitor, a substance that binds to an enzyme and decreases the enzyme's activity * Reuptake inhibitor, a substance that increases neurotransmission by blocking the reuptake of a neurotra ...
model developed by Pennebaker,. which would attribute these effects to the physiological work that is a consequence of the behavioral inhibition accompanying the self-concealment process. * A preoccupation model based on the work of Wegner that sees the
thought suppression Thought suppression is a psychological defence mechanism. It is a type of motivated forgetting in which an individual consciously attempts to stop thinking about a particular thought. It is often associated with obsessive–compulsive disorder (OC ...
associated with self-concealment as ironically leading to intrusive thoughts and even greater preoccupation with distressing personal information, which in turn leads to poor well-being. *
Self-perception theory Self-perception theory (SPT) is an account of attitude formation developed by psychologist Daryl Bem. It asserts that people develop their attitudes (when there is no previous attitude due to a lack of experience, etc.—and the emotional respon ...
, which argues that behavior influences attitudes—the self-concealing person observes his or her own concealing behavior and concludes that there must be a good reason for the behavior, leading to negative characterological self-attributions that fit with this conclusion (e.g. "I must be bad because I am concealing this aspect of myself"). *
Self-determination theory Self-determination theory (SDT) is a macro theory of human motivation and personality that concerns people's innate growth tendencies and innate psychological needs. It pertains to the motivation behind people's choices in the absence of extern ...
, which explains the negative health effects of self-concealment as the consequence of the
frustration In psychology, frustration is a common emotional response to opposition, related to anger, annoyance and disappointment. Frustration arises from the perceived resistance to the fulfillment of an individual's will or goal and is likely to inc ...
of the individual's basic needs of autonomy, relatedness, and competence. Kelly offers a comprehensive review of several explanatory models and the evidence supporting each of them, concluding that a genetic component shared by high self-concealers might make them both more prone to self-conceal and more vulnerable to physical and psychological problems.. Research studies have focused on the relation of self-concealment to attachment orientations,. help seeking and attitudes toward counseling,........ desire for greater (physical) interpersonal distance, stigma,.. distress disclosure, lying behavior and authenticity,. and psychotherapy process. Research also focuses on self-concealment in specific populations: LGBT, multicultural,.. and adolescents, families, and romantic partners. A recent review of 137 studies using the Self-Concealment Scale presented a working model for the antecedents of self-concealment and the mechanisms of action for its health effects. The authors conceptualize self-concealment as a "complex trait-like motivational construct where high levels of SC
motivation Motivation is the reason for which humans and other animals initiate, continue, or terminate a behavior at a given time. Motivational states are commonly understood as forces acting within the agent that create a disposition to engage in goal-dire ...
energize a range of goal-directed behaviors (e.g., keeping secrets, behavioral avoidance, lying) and dysfunctional strategies for the regulation of emotions (e.g.,
expressive suppression Expressive suppression is the intentional reduction of the facial expression of an emotion. It is a component of emotion regulation. Expressive suppression is a concept "based on individuals' emotion knowledge, which includes knowledge about the ...
) which serve to conceal negative or distressing personal information." These mechanisms are seen as then affecting health through direct and indirect pathways, and as being "energized by a conflict between urges to conceal, and reveal—a dual-motive conflict which eventually leads to adverse physiological effects and a breakdown of self-regulatory resources".


Self-Concealment Scale

The 10-item Self-Concealment Scale (SCS) measures the degree to which a person tends to conceal personal information perceived as negative or distressing. The SCS has proven to have excellent
psychometric Psychometrics is a field of study within psychology concerned with the theory and technique of measurement. Psychometrics generally refers to specialized fields within psychology and education devoted to testing, measurement, assessment, and ...
properties (internal consistency and test-retest reliability) and unidimensionality. Representative items include: "I have an important secret that I haven't shared with anyone", "There are lots of things about me that I keep to myself", "Some of my secrets have really tormented me", "When something bad happens to me, I tend to keep it to myself", and "My secrets are too embarrassing to share with others".


In marginalized populations

Minority group The term 'minority group' has different usages depending on the context. According to its common usage, a minority group can simply be understood in terms of demographic sizes within a population: i.e. a group in society with the least number o ...
s employ self-concealment to manage perceived stigma. For example,
LGBT ' is an initialism that stands for lesbian, gay, bisexual, and transgender. In use since the 1990s, the initialism, as well as some of its common variants, functions as an umbrella term for sexuality and gender identity. The LGBT term is a ...
people (lesbian, gay, bisexual, trans) people, who are stigmatized (see
coming out Coming out of the closet, often shortened to coming out, is a metaphor used to describe LGBT people's self-disclosure of their sexual orientation, romantic orientation, or gender identity. Framed and debated as a privacy issue, coming out of ...
) for the characteristics inherent to their sexual identities or
gender identity Gender identity is the personal sense of one's own gender. Gender identity can correlate with a person's assigned sex or can differ from it. In most individuals, the various biological determinants of sex are congruent, and consistent with the i ...
, employ self-concealment as a result.. Self-concealment is observed in
African African or Africans may refer to: * Anything from or pertaining to the continent of Africa: ** People who are native to Africa, descendants of natives of Africa, or individuals who trace their ancestry to indigenous inhabitants of Africa *** Ethn ...
,
Asian Asian may refer to: * Items from or related to the continent of Asia: ** Asian people, people in or descending from Asia ** Asian culture, the culture of the people from Asia ** Asian cuisine, food based on the style of food of the people from Asi ...
and
Latin American Latin Americans ( es, Latinoamericanos; pt, Latino-americanos; ) are the citizens of Latin American countries (or people with cultural, ancestral or national origins in Latin America). Latin American countries and their diasporas are multi-eth ...
international college students. For
African Americans African Americans (also referred to as Black Americans and Afro-Americans) are an ethnic group consisting of Americans with partial or total ancestry from sub-Saharan Africa. The term "African American" generally denotes descendants of ens ...
in particular their self-concealment correlates with the degree of their Afrocentric cultural values.
Arab The Arabs (singular: Arab; singular ar, عَرَبِيٌّ, DIN 31635: , , plural ar, عَرَب, DIN 31635: , Arabic pronunciation: ), also known as the Arab people, are an ethnic group mainly inhabiting the Arab world in Western Asia, ...
and
Middle East The Middle East ( ar, الشرق الأوسط, ISO 233: ) is a geopolitical region commonly encompassing Arabian Peninsula, Arabia (including the Arabian Peninsula and Bahrain), Anatolia, Asia Minor (Asian part of Turkey except Hatay Pro ...
ern people have been documented employing the following
identity negotiation {{No footnotes, date=June 2010 Identity negotiation refers to the processes through which people reach agreements regarding "who is who" in their relationships. Once these agreements are reached, people are expected to remain faithful to the ident ...
strategies: * Humorous Accounting: A stigmatized minority will employ humor as a way to establish common ground. * Educational Accounting: A stigmatized minority will make an effort to educate the person questioning their stigmatized identity. This method is a common method used by Muslim women who wear hijabs in the study. * Defiant Accounting: A stigmatized minority will challenge the person questioning their identity by confronting the right to interrogate a stigmatized identity. * Cowering: A stigmatized minority will meet the demands of the person questioning their stigmatized identity due to real, or perceived fears of violence.. Self-concealment strategies can also present in those with sexual
paraphilias Paraphilia (previously known as sexual perversion and sexual deviation) is the experience of intense sexual arousal to atypical objects, situations, fantasies, behaviors, or individuals. It has also been defined as sexual interest in anything ot ...
. Research in the experiences of
furries The furry fandom is a subculture interested in anthropomorphic animal characters. Examples of anthropomorphic attributes include exhibiting human intelligence and facial expressions, speaking, walking on two legs, and wearing clothes. The term ...
, a stigmatized group, found that they are more likely to self disclose if there are little difference in power between the furry and the individual with whom they are disclosing their identity to..


See also

*
Coping Coping refers to conscious strategies used to reduce unpleasant emotions. Coping strategies can be cognitions or behaviours and can be individual or social. Theories of coping Hundreds of coping strategies have been proposed in an attempt to ...
*
Impression management Impression management is a conscious or subconscious process in which people attempt to influence the perceptions of other people about a person, object or event by regulating and controlling information in social interaction.Sanaria, A. D. (2016). ...
*
Personal boundaries Personal boundaries or the act of'' setting boundaries'' is a life skill that has been popularized by self help authors and support groups since the mid 1980s. It is the practice of openly communicating and asserting personal values as way to pr ...
*
Personality psychology Personality psychology is a branch of psychology that examines personality and its variation among individuals. It aims to show how people are individually different due to psychological forces. Its areas of focus include: * construction of a c ...
* Secrets and secrecy * Social anxiety disorder#Psychological factors


Notes


References

* * Available from Proquest database. (AAI 3269045). * * * * * * * * * * * * * * Available from Proquest database. (AAI 3400158). * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * Available from Proquest database. (AAINQ92555). * * * * Available from Proquest database. (AAI 3321879.) {{Refend


External links


Self-Concealment Research Collaborative
Conceptions of self Personality theories Personality traits