Samanu ( fa, سمنو / ''samanu''; az, səməni halvası), Samanak ( fa, سمنک / ''samanak''), Sümelek ( kk, сүмелек / tm, Sümelek / ''Syumelek''), Sumanak ( tg, суманак), Sumalak ( uz, sumalak ) or Sümölök ( ky, сүмөлөк ) is a sweet paste made from
germinated wheat
Germinated wheat ( fa, جوانه گندم) or sprouted wheat, wheat sprout is a product of germinating wheat seeds in a wet and relatively warm environment in a process called sprouting. It is sometimes used instead of barley in the form of ...
(young wheatgrass) and wheat flour, which is prepared especially for
Nowruz
Nowruz ( fa, نوروز, ; ), zh, 诺鲁孜节, ug, نەۋروز, ka, ნოვრუზ, ku, Newroz, he, נורוז, kk, Наурыз, ky, Нооруз, mn, Наурыз, ur, نوروز, tg, Наврӯз, tr, Nevruz, tk, Nowruz, ...
(beginning of spring) in a large pot (like a
kazan
Kazan ( ; rus, Казань, p=kɐˈzanʲ; tt-Cyrl, Казан, ''Qazan'', IPA: ɑzan is the capital and largest city of the Republic of Tatarstan in Russia. The city lies at the confluence of the Volga and the Kazanka rivers, covering a ...
). This practice has been traced back to the pre-Islamic
Sasanian Persian Empire. Although Samanu is prominent for "
Haft-Sin
Haftsin ( fa, هفتسین) is an arrangement of seven symbolic items whose names start with the letter "س" (pronounced as "seen"), the 15th letter in the Persian alphabet; "haft" (هفت) is Persian for "seven". It is traditionally displaye ...
" (the seven symbolic items traditionally displayed at Nowruz), the preparation "mela" (referring to a picnic) and eating it is traditional in
Afghanistan
Afghanistan, officially the Islamic Emirate of Afghanistan,; prs, امارت اسلامی افغانستان is a landlocked country located at the crossroads of Central Asia and South Asia. Referred to as the Heart of Asia, it is bordere ...
.
The wheat is soaked and prepared for days and so the entire process takes up to a week. Traditionally, the final cooking would take from evening until the daylight and was a party involving only women. This would be full of laughter and music and singing related songs. In Afghanistan and
Uzbekistan
Uzbekistan (, ; uz, Ozbekiston, italic=yes / , ; russian: Узбекистан), officially the Republic of Uzbekistan ( uz, Ozbekiston Respublikasi, italic=yes / ; russian: Республика Узбекистан), is a doubly landlocked cou ...
the whole gathering, mostly women, gather near the huge pot. They sit in a circle, sing songs, and have fun, each of them waiting for their turn to stir the sumalak. While stirring the samanak, wishes can be made. Also, whole
walnut
A walnut is the edible seed of a drupe of any tree of the genus ''Juglans'' (family Juglandaceae), particularly the Persian or English walnut, '' Juglans regia''.
Although culinarily considered a "nut" and used as such, it is not a true ...
s are thrown in near the end of the preparation while making a wish. In the morning still warm sumalak is handed out to neighbors, relatives and friends. In
Tajikistan
Tajikistan (, ; tg, Тоҷикистон, Tojikiston; russian: Таджикистан, Tadzhikistan), officially the Republic of Tajikistan ( tg, Ҷумҳурии Тоҷикистон, Jumhurii Tojikiston), is a landlocked country in Centr ...
and
Afghanistan
Afghanistan, officially the Islamic Emirate of Afghanistan,; prs, امارت اسلامی افغانستان is a landlocked country located at the crossroads of Central Asia and South Asia. Referred to as the Heart of Asia, it is bordere ...
they sing: ''Samanak dar Jūsh u mā Kafcha zanēm – Dīgarān dar Khwāb u mā Dafcha zanēm''.
(meaning: ''"Samanak is boiling and we are stirring it, others are asleep and we are playing
daf"'').
In modern times, making Samanu can be a family activity. Traditional Samanu is made entirely of germinated wheat and water (no other ingredients). Nowadays, it is common to add a bit of flour to speed up the thickening process, although this makes the paste taste somewhat bitter and less sweet.
A plate or bowl of Samanu is a traditional component of the
Haft-sin
Haftsin ( fa, هفتسین) is an arrangement of seven symbolic items whose names start with the letter "س" (pronounced as "seen"), the 15th letter in the Persian alphabet; "haft" (هفت) is Persian for "seven". It is traditionally displaye ...
table.
Samanu trade
In Iran, cooking and selling Samanu in the last days of the year has become a kind of seasonal trade, referred to the city of
Ashtian, which is produced, sold and exported to European, Arab and East Asian countries. It has become Samanu business and has been called the Samanu city of Iran.
Recipe
To prepare Samanu, you need one kilogram of whole
wheat
Wheat is a grass widely cultivated for its seed, a cereal grain that is a worldwide staple food. The many species of wheat together make up the genus ''Triticum'' ; the most widely grown is common wheat (''T. aestivum''). The archaeologi ...
flour for every kilogram of wheat.
1. Wash the wheat. Soak them in water overnight. Then pour into a tray and wipe with a cotton cloth. The fabric should always be wet. Let them germinate for 2 to 3 days and grind them before they turn green.
2- Pour them into a strainer, pour a little water on them, and touch them to separate the wheat juice from the wheat bran.
3- Mix wheat juice with
flour
Flour is a powder made by grinding raw grains, roots, beans, nuts, or seeds. Flours are used to make many different foods. Cereal flour, particularly wheat flour, is the main ingredient of bread, which is a staple food for many culture ...
. The flour should be completely dissolved in the juice and water and not pelleted. For 10 kg of flour and 1 kg of wheat, about 8 to 10 liters of water are needed.
4- Put the Samanu material on the gas flame, increase the heat and stir the material constantly not to settle until it boils.
5. When the Samanu boils, it no longer needs to be stirred constantly. Stir it only every hour and reduce the flame temperature very low. Samanu is prepared in 10 to 15 hours; And you can decorate it with
pistachios
The pistachio (, ''Pistacia vera''), a member of the cashew family, is a small tree originating from Central Asia and the Middle East. The tree produces seeds that are widely consumed as food.
''Pistacia vera'' is often confused with other sp ...
or
almonds
The almond (''Prunus amygdalus'', Synonym (taxonomy)#Botany, syn. ''Prunus dulcis'') is a species of tree native to Iran and surrounding countries, including the Levant. The almond is also the name of the edible and widely cultivated seed of th ...
.
See also
*
Ashure
Ashure or Noah's pudding is a sweet pudding that is made of a mixture consisting of various types of grains, fresh fruits, dried fruits and nuts. Ashure was traditionally made and eaten during the colder months of the year due to its heavy and ...
, a Turkish wheat berry pudding
*
Mämmi
Mämmi (; sv, label=Swedish, memma) is a traditional Finnish dessert, eaten around Easter.
Mämmi is traditionally made of water, rye flour, powdered malted rye, seasoned salt and dried, powdered Seville orange zest. The mixture is then ...
, a
Finnish
Finnish may refer to:
* Something or someone from, or related to Finland
* Culture of Finland
* Finnish people or Finns, the primary ethnic group in Finland
* Finnish language, the national language of the Finnish people
* Finnish cuisine
See also ...
dessert made from water and partly
malted
Malting is the process of steeping, germinating and drying grain to convert it into malt. The malt is mainly used for brewing or whisky making, but can also be used to make malt vinegar or malt extract. Various grains are used for malting, mo ...
rye, preparation taking several days to be ready for the spring festival
Easter
Easter,Traditional names for the feast in English are "Easter Day", as in the '' Book of Common Prayer''; "Easter Sunday", used by James Ussher''The Whole Works of the Most Rev. James Ussher, Volume 4'') and Samuel Pepys''The Diary of Samuel ...
References
{{Cuisine of Iran, dessert
Azerbaijani cuisine
Iranian desserts
Afghan cuisine
Tajik cuisine
Wheat dishes
New Year foods
Central Asian desserts
Halva
Uzbek dishes