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, type = islam , longtype = Religious , image = Ramadan montage.jpg , caption=From top, left to right: A crescent moon over
Sarıçam Sarıçam is a district-municipality in the Adana Province of Turkey. Southern section of the district is part of the Adana Urban Area. The district is located north of the Yüreğir district, east of the Seyhan River and the Seyhan Reservoir. It ...
, Turkey, marking the beginning of the Islamic month of Ramadan. Ramadan Quran reading in
Bandar Torkaman Bandar Torkaman ( fa, بندرتركمن), formerly known as Bandar Shah ( fa, بَندَرِ شاه), is a city and capital of Torkaman County, Golestan Province, Iran. At the 2006 census its population was 45,045, in 9,755 families. Bandar To ...
, Iran. Community Iftar meal in Dubai, United Arab Emirates, Tarawah prayers in a mosque in West Sumatra, Indonesia. Foods served at a traditional Iftar meal. Ramadan decorations in Jerusalem. Zakat donation boxes in Taipei, Taiwan. , official_name = , observedby =
Muslim Muslims ( ar, المسلمون, , ) are people who adhere to Islam, a monotheistic religion belonging to the Abrahamic tradition. They consider the Quran, the foundational religious text of Islam, to be the verbatim word of the God of Abrah ...
s , begins = At the last night of the month of Sha'ban , ends = At the last night of the month of Ramadan , date = Variable (follows the Islamic lunar calendar) , date2022 = 2 April – 2 May , celebrations = Community iftars and Community prayers , observances = * Sawm (fasting) * Zakat and
sadaqah or Sadqah ( ar, صدقة , "charity", "benevolence", plural ' ) in the modern context has come to signify "voluntary charity". According to the Quran, the word means voluntary offering, whose amount is at the will of the "benefactor". Etymolo ...
(alms giving) * Commemorating
Qadr Night The Qadr Night or Laylat al-Qadr ( ar, لیلة القدر), variously rendered in English as the Night of Decree, Night of Power, Night of Value, Night of Destiny, or Night of Measures, is, in Islamic belief, the night when the Quran was firs ...
* Reading the Quran * Abstaining from all bad deeds and staying humble * Taraweeh prayer (Sunni Muslims) , relatedto =
Eid al-Fitr , nickname = Festival of Breaking the Fast, Lesser Eid, Sweet Eid, Sugar Feast , observedby = Muslims , type = Islamic , longtype = Islamic , significance = Commemoration to mark the end of fasting in Ramadan , dat ...
,
Qadr Night The Qadr Night or Laylat al-Qadr ( ar, لیلة القدر), variously rendered in English as the Night of Decree, Night of Power, Night of Value, Night of Destiny, or Night of Measures, is, in Islamic belief, the night when the Quran was firs ...
, frequency=Annual (lunar calendar) Ramadan ( ar, رَمَضَان, Ramaḍān ; also spelled Ramazan, Ramzan, Ramadhan or Ramathan) is the ninth month of the Islamic calendar, observed by
Muslim Muslims ( ar, المسلمون, , ) are people who adhere to Islam, a monotheistic religion belonging to the Abrahamic tradition. They consider the Quran, the foundational religious text of Islam, to be the verbatim word of the God of Abrah ...
s worldwide as a month of fasting ('' sawm''), prayer, reflection and community. A commemoration of Muhammad's first revelation, the annual observance of Ramadan is regarded as one of the Five Pillars of Islam and lasts twenty-nine to thirty days, from one sighting of the
crescent moon Crescent moon may refer to: Lunar phases *Fingernail moon, a lunar phase waxing until 7 days after or waning since 7 days before the new moon * Hilal (crescent moon), an Arabic term for the very slight crescent moon that is first visible after a n ...
to the next. Fasting from dawn to sunset is '' fard'' (obligatory) for all adult Muslims who are not acutely or
chronically ill A chronic condition is a health condition or disease that is persistent or otherwise long-lasting in its effects or a disease that comes with time. The term ''chronic'' is often applied when the course of the disease lasts for more than three mo ...
, travelling,
elderly Old age refers to ages nearing or surpassing the life expectancy of human beings, and is thus the end of the human life cycle. Terms and euphemisms for people at this age include old people, the elderly (worldwide usage), OAPs (British usage ...
, breastfeeding, diabetic, or menstruating. The predawn meal is referred to as ''
suhur ''Sahūr'' , ''Suhūr'', or ''Suhoor'' (; ar, سحور, suḥūr, lit=of the dawn', 'pre-dawn meal), also called Sahari, Sahrī, or Sehri (Persian/Urdu: سحری, Bangla: সেহরী) is the meal consumed early in the morning by Muslims be ...
'', and the nightly feast that breaks the fast is called '' iftar''. Although ''
fatwa A fatwā ( ; ar, فتوى; plural ''fatāwā'' ) is a legal ruling on a point of Islamic law (''sharia'') given by a qualified '' Faqih'' (Islamic jurist) in response to a question posed by a private individual, judge or government. A jurist i ...
s'' have been issued declaring that Muslims who live in regions with a midnight sun or polar night should follow the timetable of Mecca, it is common practice to follow the timetable of the closest country in which night can be distinguished from day. The spiritual rewards (''
thawab ''Thawāb'' ( ar, ثواب) is an Arabic term meaning "reward". Specifically, in the context of an Islamic worldview, ''thawāb'' refers to spiritual merit or reward that accrues from the performance of good deeds and piety. Pronunciation The ...
'') of fasting are believed to be multiplied during Ramadan. Accordingly, during the hours of fasting Muslims refrain not only from food and drink, but also tobacco products, sexual relations, and sinful behavior, devoting themselves instead to ''
salat (, plural , romanized: or Old Arabic ͡sˤaˈloːh, ( or Old Arabic ͡sˤaˈloːtʰin construct state) ), also known as ( fa, نماز) and also spelled , are prayers performed by Muslims. Facing the , the direction of the Kaaba wit ...
'' ( prayer) and study of the Quran.


Etymology

The word ''Ramadan'' derives from the Arabic root ''R-M-Ḍ'' () "scorching heat", which is the
Classical Arabic Classical Arabic ( ar, links=no, ٱلْعَرَبِيَّةُ ٱلْفُصْحَىٰ, al-ʿarabīyah al-fuṣḥā) or Quranic Arabic is the standardized literary form of Arabic used from the 7th century and throughout the Middle Ages, most notab ...
verb "''ramiḍa'' ()" meaning "become intensely hot – become burning; become scorching; be blazing; be glowing". Ramadan is thought as one of the
names of God in Islam Names of God in Islam ( ar, أَسْمَاءُ ٱللَّٰهِ ٱلْحُسْنَىٰ , "''Allah's Beautiful Names''") are names attributed to God in Islam by Muslims. While some names are only in the Quran, and others are only in the hadith, th ...
by some, and as such it is reported in many hadiths that it is prohibited to say only "Ramadan" in reference to the calendar month and that it is necessary to say "month of Ramadan", as reported in
Sunni Sunni Islam () is the largest branch of Islam, followed by 85–90% of the world's Muslims. Its name comes from the word '' Sunnah'', referring to the tradition of Muhammad. The differences between Sunni and Shia Muslims arose from a disagr ...
, Shia and Zaydi sources. In the Persian language, the Arabic letter ('' Ḍād'') is pronounced as /z/. The Muslim communities in some countries with historical Persian influence, such as Azerbaijan, Iran, India, Pakistan and Turkey, use the word ''Ramazan'' or ''Ramzan''. The word ''Romzan'' is used in Bangladesh.


History

Muslims hold that all scripture was
revealed Reveal or Revealed may refer to: People * Reveal (rapper) (born 1983), member of the British hip hop group Poisonous Poets * James L. Reveal (1941–2015), American botanist Arts, entertainment, and media Literature * ''Revealed'', a 2013 novel ...
during Ramadan, the scrolls of Abraham, Torah, Psalms, Gospel, and Quran having been handed down on the first, sixth, twelfth, thirteenth (in some sources, eighteenth) and twenty-fourth Ramadans, respectively. Muhammed is said to have received his first quranic revelation on '' Laylat al-Qadr'', one of five odd-numbered nights that fall during the last ten days of Ramadan. Although Muslims were first commanded to fast in the second year of '' Hijra'' (624 CE), they believe that the practice of fasting is not in fact an innovation of monotheism but rather has always been necessary for believers to attain '' taqwa'' (the fear of God). They point to the fact that the pre-Islamic pagans of Mecca fasted on the tenth day of Muharram to expiate sin and avoid drought. Philip Jenkins argues that the observance of Ramadan fasting grew out of "the strict
Lenten Lent ( la, Quadragesima, 'Fortieth') is a solemn religious observance in the liturgical calendar commemorating the 40 days Jesus spent fasting in the desert and enduring temptation by Satan, according to the Gospels of Matthew, Mark and Luke ...
discipline of the Syrian Churches," a postulation corroborated by other scholars, including theologian
Paul-Gordon Chandler Paul-Gordon Chandler (born 1964) is the Bishop of the Episcopal Diocese of Wyoming in the USA. An author, art curator, peacemaker, and social entrepreneur, his previous roles have included serving as both a non-profit executive and US Episcopal pri ...
, but disputed by some Muslim academics.


Relation to the Jews and Yom Kippur

According to Al-Bukhari, Muhmmad initially chose the date of the fast as the day of
Ashura Ashura (, , ) is a day of commemoration in Islam. It occurs annually on the 10th of Muharram, the first month of the Islamic calendar. Among Shia Muslims, Ashura is observed through large demonstrations of high-scale mourning as it marks the ...
(the 10th day of the 1st month), probably the Jewish Yom Kippur. This fast was later replaced with the fast of the 9th month (Ramadan).


Important dates

The first and last dates of Ramadan are determined by the lunar Islamic calendar.


Beginning

Because the '' Hilāl'', or
crescent moon Crescent moon may refer to: Lunar phases *Fingernail moon, a lunar phase waxing until 7 days after or waning since 7 days before the new moon * Hilal (crescent moon), an Arabic term for the very slight crescent moon that is first visible after a n ...
, typically occurs approximately one day after the
new moon In astronomy, the new moon is the first lunar phase, when the Moon and Sun have the same ecliptic longitude. At this phase, the lunar disk is not visible to the naked eye, except when it is silhouetted against the Sun during a solar eclipse. ...
, Muslims can usually estimate the beginning of Ramadan; however, many prefer to confirm the opening of Ramadan by direct visual observation of the crescent.


Night of Destiny

'' Laylat al-Qadr'' is considered the holiest night of the year. It is generally believed to have occurred on an odd-numbered night during the last ten days of Ramadan; the Dawoodi Bohra believe that ''Laylat al-Qadr'' was the twenty-third night of Ramadan.


''Eid''

The holiday of ''Eid al-Fitr'' (Arabic:عيد الفطر), which marks the end of Ramadan and the beginning of ''
Shawwal Shawwal ( ar, شَوَّال, ') is the tenth month of the lunar based Islamic calendar. ''Shawwāl'' stems from the verb ''shāla'' () which means to 'lift or carry', generally to take or move things from one place to another, Fasting during S ...
'', the next lunar month, is declared after a crescent
new moon In astronomy, the new moon is the first lunar phase, when the Moon and Sun have the same ecliptic longitude. At this phase, the lunar disk is not visible to the naked eye, except when it is silhouetted against the Sun during a solar eclipse. ...
has been sighted or after completion of thirty days of fasting if no sighting of the moon is possible. ''Eid'' celebrates of the return to a more natural disposition (''fitra'') of eating, drinking, and marital intimacy.


Religious practices

The common practice is to fast from dawn to sunset. The pre-dawn meal before the fast is called the ''
suhur ''Sahūr'' , ''Suhūr'', or ''Suhoor'' (; ar, سحور, suḥūr, lit=of the dawn', 'pre-dawn meal), also called Sahari, Sahrī, or Sehri (Persian/Urdu: سحری, Bangla: সেহরী) is the meal consumed early in the morning by Muslims be ...
'', while the meal at sunset that breaks the fast is called '' iftar''. Muslims devote more time to prayer and acts of charity, striving to improve their
self-discipline Discipline refers to rule following behavior, to regulate, order, control and authority. It may also refer to punishment. Discipline is used to create habits, routines, and automatic mechanisms such as blind obedience. It may be inflicted on ot ...
, motivated by hadith: "When Ramadan arrives, the gates of Paradise are opened and the
gates of hell ''The Gates of Hell'' (french: La Porte de l'Enfer) is a monumental bronze sculptural group work by French artist Auguste Rodin that depicts a scene from the ''Inferno'', the first section of Dante Alighieri's ''Divine Comedy''. It stands at 6 ...
are locked up and devils are put in chains."


Fasting

Ramadan is a time of spiritual reflection, self-improvement, and heightened devotion and worship. Muslims are expected to put more effort into following the teachings of
Islam Islam (; ar, ۘالِإسلَام, , ) is an Abrahamic religions, Abrahamic Monotheism#Islam, monotheistic religion centred primarily around the Quran, a religious text considered by Muslims to be the direct word of God in Islam, God (or ...
. The fast (''sawm'') begins at dawn and ends at sunset. In addition to abstaining from eating and drinking during this time, Muslims abstain from sexual relations and sinful speech and behaviour during Ramadan fasting or month. The act of fasting is said to redirect the heart away from worldly activities, its purpose being to cleanse the soul by freeing it from harmful impurities. Muslims believe that Ramadan teaches them to practice self-discipline, self-control, sacrifice, and empathy for those who are less fortunate, thus encouraging actions of generosity and compulsory charity ('' zakat'').Help for the Heavy at Ramadan
, '' Washington Post'', 27 September 2008
Muslims also believe fasting helps instill compassion for the food-insecure poor. Exemptions to fasting include travel, menstruation, severe illness, pregnancy, and breastfeeding. However, many Muslims with medical conditions insist on fasting to satisfy their spiritual needs, although it is not recommended by hadith. Those unable to fast are obligated to make up the missed days later.


''Suhoor''

Each day, before dawn, Muslims observe a pre-fast meal called the ''
suhoor ''Sahūr'' , ''Suhūr'', or ''Suhoor'' (; ar, سحور, suḥūr, lit=of the dawn', 'pre-dawn meal), also called Sahari, Sahrī, or Sehri (Persian/Urdu: سحری, Bangla: সেহরী) is the meal consumed early in the morning by Muslims be ...
''. After stopping a short time before dawn, Muslims begin the first prayer of the day, '' Fajr''.


''Iftar''

At sunset, families break the fast with the '' iftar'', traditionally opening the meal by eating
dates Date or dates may refer to: *Date (fruit), the fruit of the date palm (''Phoenix dactylifera'') Social activity *Dating, a form of courtship involving social activity, with the aim of assessing a potential partner **Group dating *Play date, an ...
to commemorate Muhammad's practice of breaking the fast with three dates. They then adjourn for '' Maghrib'', the fourth of the five required daily prayers, after which the main meal is served. Social gatherings, many times in buffet style, are frequent at ''iftar''. Traditional dishes are often highlighted, including traditional desserts, particularly those made only during Ramadan. Water is usually the beverage of choice, but juice and milk are also often available, as are soft drinks and caffeinated beverages. In the Middle East, ''iftar'' consists of water, juices, dates, salads and appetizers; one or more main dishes; and rich desserts, with dessert considered the most important aspect of the meal. Typical main dishes include lamb stewed with wheat berries, lamb kebabs with grilled vegetables, and roasted chicken served with chickpea-studded rice pilaf. Desserts may include ''
luqaimat Lokma, also known by their Greek name, loukoumades, are pastries made of leavened and deep fried dough balls, soaked in syrup or honey, sometimes coated with cinnamon or other ingredients. The dish was described as early as the 13th century by ...
'',
baklava Baklava (, or ; ota, باقلوا ) is a layered pastry dessert made of filo pastry, filled with chopped nuts, and sweetened with syrup or honey. It was one of the most popular sweet pastries of Ottoman cuisine. The pre- Ottoman origin of the ...
or '' kunafeh''. Over time, the practice of ''iftar'' has evolved into banquets that may accommodate hundreds or even thousands of diners. The
Sheikh Zayed Grand Mosque The Sheikh Zayed Grand Mosque ( ar, جَامِع ٱلشَّيْخ زَايِد ٱلْكَبِيْر, Jāmiʿ Ash-Shaykh Zāyid Al-Kabīr) is located in Abu Dhabi, the capital city of the United Arab Emirates. The largest mosque in the countr ...
in
Abu Dhabi Abu Dhabi (, ; ar, أَبُو ظَبْيٍ ' ) is the capital and second-most populous city (after Dubai) of the United Arab Emirates. It is also the capital of the Emirate of Abu Dhabi and the centre of the Abu Dhabi Metropolitan Area. ...
, the largest mosque in the UAE, feeds up to thirty thousand people every night. Some twelve thousand people attend ''iftar'' at the Imam Reza shrine in
Mashhad Mashhad ( fa, مشهد, Mašhad ), also spelled Mashad, is the List of Iranian cities by population, second-most-populous city in Iran, located in the relatively remote north-east of the country about from Tehran. It serves as the capital of R ...
.


Charity

'' Zakat'', often translated as "the poor-rate", is the fixed percentage of income a believer is required to give to the poor; the practice is obligatory as one of the
pillars of Islam The Five Pillars of Islam (' ; also ' "pillars of the religion") are fundamental practices in Islam, considered to be obligatory acts of worship for all Muslims. They are summarized in the famous hadith of Gabriel. The Sunni and Shia agree ...
. Muslims believe that good deeds are rewarded more handsomely during Ramadan than at any other time of the year; consequently, many Muslims donate a larger portionor even allof their yearly ''zakāt'' during this month.


Nightly prayers

''
Tarawih ''Tarawih'' ( ar, تراويح, tarāwīḥ), also rendered in English as ''Taraweeh'', is derived from the Arabic root ر و ح related to rest and relaxation. Tarawih prayers are special Muslim prayers involving reading long portions of the ...
'' ( ar, تراويح) are extra nightly prayers performed during the month of Ramadan. Contrary to popular belief, they are not compulsory.


Recitation of the Quran

Muslims are encouraged to read the entire Quran, which comprises thirty '' juz''' (sections), over the thirty days of Ramadan. Some Muslims incorporate a recitation of one ''juz into each of the thirty ''
tarawih ''Tarawih'' ( ar, تراويح, tarāwīḥ), also rendered in English as ''Taraweeh'', is derived from the Arabic root ر و ح related to rest and relaxation. Tarawih prayers are special Muslim prayers involving reading long portions of the ...
'' sessions observed during the month.


Cultural practices

In some Islamic countries, lights are strung up in public squares and across city streets, a tradition believed to have originated during the
Fatimid Caliphate The Fatimid Caliphate was an Isma'ilism, Ismaili Shia Islam, Shi'a caliphate extant from the tenth to the twelfth centuries AD. Spanning a large area of North Africa, it ranged from the Atlantic Ocean in the west to the Red Sea in the ea ...
, where the rule of Caliph
al-Mu'izz li-Din Allah Abu Tamim Ma'ad al-Muizz li-Din Allah ( ar, ابو تميم معد المعزّ لدين الله, Abū Tamīm Maʿad al-Muʿizz li-Dīn Allāh, Glorifier of the Religion of God; 26 September 932 – 19 December 975) was the fourth Fatimid calip ...
was acclaimed by people holding lanterns. On the island of Java, many believers bathe in holy springs to prepare for fasting, a ritual known as ''Padusan''. The city of
Semarang Semarang ( jv, ꦏꦸꦛꦯꦼꦩꦫꦁ , Pegon: سماراڠ) is the capital and largest city of Central Java province in Indonesia. It was a major port during the Dutch colonial era, and is still an important regional center and port today. ...
marks the beginning of Ramadan with the Dugderan carnival, which involves parading the warak ngendog, a horse-dragon hybrid creature allegedly inspired by the Buraq. In the Chinese-influenced capital city of
Jakarta Jakarta (; , bew, Jakarte), officially the Special Capital Region of Jakarta ( id, Daerah Khusus Ibukota Jakarta) is the capital and largest city of Indonesia. Lying on the northwest coast of Java, the world's most populous island, Jakarta ...
, firecrackers are widely used to celebrate Ramadan, although they are officially illegal. Towards the end of Ramadan, most employees receive a one-month bonus known as ''Tunjangan Hari Raya''. Certain kinds of food are especially popular during Ramadan, such as large beef or buffalo in
Aceh Aceh ( ), officially the Aceh Province ( ace, Nanggroë Acèh; id, Provinsi Aceh) is the westernmost province of Indonesia. It is located on the northernmost of Sumatra island, with Banda Aceh being its capital and largest city. Granted a s ...
and snails in
Central Java Central Java ( id, Jawa Tengah) is a province of Indonesia, located in the middle of the island of Java. Its administrative capital is Semarang. It is bordered by West Java in the west, the Indian Ocean and the Special Region of Yogyakarta in t ...
. The iftar meal is announced every evening by striking the bedug, a giant drum, in the mosque. Common greetings during Ramadan include ''Ramadan mubarak'' and ''Ramadan kareem'', which mean (have a) "blessed Ramadan" and "generous Ramadan" respectively. During Ramadan in the Middle East, a ''mesaharati'' beats a drum across a neighbourhood to wake people up to eat the suhoor meal. Similarly in Southeast Asia, the ''kentongan'' slit drum is used for the same purpose.


Observance rates

According to a 2012 Pew Research Centre study, there was widespread Ramadan observance, with a median of 93 percent across the thirty-nine countries and territories studied. Regions with high percentages of fasting among Muslims include Southeast Asia, South Asia, Middle East and North Africa,
Horn of Africa The Horn of Africa (HoA), also known as the Somali Peninsula, is a large peninsula and geopolitical region in East Africa.Robert Stock, ''Africa South of the Sahara, Second Edition: A Geographical Interpretation'', (The Guilford Press; 2004), ...
and most of
Sub-Saharan Africa Sub-Saharan Africa is, geographically, the area and regions of the continent of Africa that lies south of the Sahara. These include West Africa, East Africa, Central Africa, and Southern Africa. Geopolitically, in addition to the List of sov ...
. Percentages are lower in Central Asia and Southeast Europe.


Laws

In some Muslim countries, eating in public during daylight hours in Ramadan is a crime. The sale of alcohol becomes prohibited during Ramadan in Egypt. The penalty for publicly eating, drinking or smoking during Ramadan can result in fines or incarceration in the countries of Kuwait, Saudi Arabia, Morocco, Algeria and Malaysia. In the United Arab Emirates, the punishment is community service. In some countries, on the contrary, the observance of Ramadan has been restricted by governments. In the USSR, the practice of Ramadan was suppressed by officials. In Albania, Ramadan festivities were banned during the communist period. However, many Albanians continued to fast secretly during this period. China is reported to have banned Ramadan fasting for officials, students, and teachers in Xinjiang since 2012.
Radio Free Asia Radio Free Asia (RFA) is a United States government-funded private non-profit news service that broadcasts radio programs and publishes online news, information, and commentary for its audiences in Asia. The service, which provides editoriall ...
alleged that residents in
Kashgar Prefecture Kashgar Prefecture, also known as Kashi Prefecture, is located in southwestern Xinjiang, China, located in the Tarim Basin region (roughly the southern half of Xinjiang). It has an area of and 4,499,158 inhabitants at the 2015 census with a pop ...
were encouraged to report those who fasted to the authorities. The ban has been denied by Chinese diplomats and Muslim associations in Xinjiang.
Antara News Antara is an Indonesian news agency organized as a statutory corporation. It is the country's national news agency, supplying news reports to many domestic media organizations. It is the only organization authorized to distribute news material ...
, ''Daily Times'', and ''
Pakistan Today ''Pakistan Today'' is a Pakistani English-language daily newspaper, published by Nawa Media Corporation from three Pakistani cities Lahore, Punjab, Pakistan, Punjab; Karachi, Sindh; and Islamabad, Islamabad Capital Territory. The newspaper late ...
'' have also brought up accounts of residents in Xinjiang fasting. Some countries impose modified work schedules. In the UAE, employees may work no more than six hours per day and thirty-six hours per week. Qatar, Oman, Bahrain and Kuwait have similar laws.


Health effects

There are various health effects of fasting in Ramadan. Ramadan fasting is considered safe for healthy individuals; it may pose risks for individuals with certain pre-existing conditions. Most Islamic scholars hold that fasting is not required for those who are ill. Additionally, the elderly and pre-pubertal children are exempt from fasting. Pregnant or lactating women are also exempt from fasting during Ramadan. There are known health risks involved in pregnant women who fast, which include the potential of
induced labour Labor induction is the process or treatment that stimulates childbirth and delivery. Inducing (starting) labor can be accomplished with pharmaceutical or non-pharmaceutical methods. In Western countries, it is estimated that one-quarter of pregnan ...
and gestational diabetes. There are some health benefits of fasting in Ramadan including increasing insulin sensitivity and reducing insulin resistance. It has also been shown that there is a significant improvement in 10 years coronary heart disease risk score and other cardiovascular risk factors such as lipids profile, systolic blood pressure, weight, BMI and waist circumference in subjects with a previous history of cardiovascular disease. The fasting period is usually associated with modest weight loss, but weight can return afterwards. In many cultures, it is associated with heavy food and water intake during
Suhur ''Sahūr'' , ''Suhūr'', or ''Suhoor'' (; ar, سحور, suḥūr, lit=of the dawn', 'pre-dawn meal), also called Sahari, Sahrī, or Sehri (Persian/Urdu: سحری, Bangla: সেহরী) is the meal consumed early in the morning by Muslims be ...
and Iftar times, which may do more harm than good. Ramadan fasting is safe for healthy people provided that overall food and water intake is adequate but those with medical conditions should seek medical advice if they encounter health problems before or during fasting. The education departments of Berlin and the United Kingdom have tried to discourage students from fasting during Ramadan, as they claim that not eating or drinking can lead to concentration problems and bad grades. A review of the literature by an Iranian group suggested fasting during Ramadan might produce
renal injury Kidney failure, also known as end-stage kidney disease, is a medical condition in which the kidneys can no longer adequately filter waste products from the blood, functioning at less than 15% of normal levels. Kidney failure is classified as eit ...
in patients with moderate (
GFR GFR may refer to: * Gas-cooled fast reactor * Gefreiter * General fertility rate * Glomerular filtration rate * Government Flight Representative * Grand Forks Railway, a Canadian railway * Grand Funk Railroad, an American rock band * Grup Ferovi ...
<60 ml/min) or severe
kidney disease Kidney disease, or renal disease, technically referred to as nephropathy, is damage to or disease of a kidney. Nephritis is an inflammatory kidney disease and has several types according to the location of the inflammation. Inflammation can ...
but was not injurious to
renal transplant Kidney transplant or renal transplant is the organ transplant of a kidney into a patient with end-stage kidney disease (ESRD). Kidney transplant is typically classified as deceased-donor (formerly known as cadaveric) or living-donor transplantati ...
patients with good function or most stone-forming patients. A study on 55 professional Algerian soccer players showed that performance during Ramadan declined significantly for speed, agility, dribbling speed and endurance, and most stayed low 2 weeks after the conclusion of Ramadan.


Ramadan in polar regions

The length of the dawn to sunset time varies in different parts of the world according to summer or winter solstices of the Sun. Most Muslims fast for eleven to sixteen hours during Ramadan. However, in polar regions, the period between dawn and sunset may exceed twenty-two hours in summer. For example, in 2014, Muslims in Reykjavik, Iceland, and Trondheim, Norway, fasted almost twenty-two hours, while Muslims in Sydney, Australia, fasted for only about eleven hours. In areas characterized by continuous night or day, some Muslims follow the fasting schedule observed in the nearest city that experiences sunrise and sunset, while others follow Mecca time.See articl
"How Long Muslims Fast For Ramadan Around The World"
-Huffpost.com /31 July 2014 and article "Fasting Hours of Ramadan 2014" -Onislam.net / 29 June 2014 and article "The true spirit of Ramadan" -Gulfnews.com /31 July 2014
See article by Imam Mohamad Jebara "The fasting of Ramadan is not meant to punish" https://ottawacitizen.com/opinion/columnists/jebara-the-fasting-of-ramadan-is-not-meant-to-punish


Ramadan in Earth orbit

Muslim astronauts in space schedule religious practices around the time zone of their last location on Earth. For example, this means an astronaut from Malaysia launching from the Kennedy Space Center in Florida would center their fast according to sunrise and sunset in Florida's Eastern Time. This includes times for daily prayers, as well as sunset and sunrise for Ramadan.


Employment during Ramadan

Muslims continue to work during Ramadan; however, in some countries, such as Oman and Lebanon, working hours are shortened. It is often recommended that working Muslims inform their employers if they are fasting, given the potential for the observance to impact performance at work. The extent to which Ramadan observers are protected by religious accommodation varies by country. Policies putting them at a disadvantage compared to other employees have been met with discrimination claims in the United Kingdom and the United States. An
Arab News ''Arab News'' is an English-language daily newspaper published in Saudi Arabia. It is published from Riyadh. The target audiences of the paper, which is published in broadsheet format, are businessmen, executives and diplomats. At least as of ...
article reported that Saudi Arabian businesses were unhappy with shorter working hours during Ramadan, some reporting a decline in productivity of 35–50%. The Saudi businesses proposed awarding salary bonuses in order to incentivize longer hours. Despite the reduction in productivity, merchants can enjoy higher profit margins in Ramadan due to increase in demand.


See also

*
Fasting and abstinence of the Coptic Orthodox Church The Copts (Christians of Egypt), who belong mostly to the Coptic Orthodox Church, observe fasting periods according to the Coptic calendar. These fasting periods are exceeded by no other Christian community except the Orthodox Tewahedo. Out of ...
* Shraavana


References


Notes


Citations


External links


Complete Guide to Ramadhan including Rules, Duas, Itikaaf, Laylatul Qadr, Sadaqatul Fitr etc.

Articles on Ramadan

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