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Ludmila Ezhova Grebenkova ( (Lyudmila Yezhova Grebenkova), born 4 March 1982) is a Russian former competitive
gymnast Gymnastics is a type of sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, dedication and endurance. The movements involved in gymnastics contribute to the development of the arms, legs, sh ...
. She won bronze in the team event at the
2004 Summer Olympics The 2004 Summer Olympics ( el, Θερινοί Ολυμπιακοί Αγώνες 2004, ), officially the Games of the XXVIII Olympiad ( el, Αγώνες της 28ης Ολυμπιάδας, ) and also known as Athens 2004 ( el, Αθήνα 2004), ...
and four medals at the World Championships.


Career

Ezhova was a mainstay of the Russian team from the late 1990s to the mid-2000s. She also represented Russia at the 2008 Olympics in
Beijing } Beijing ( ; ; ), alternatively romanized as Peking ( ), is the capital of the People's Republic of China. It is the center of power and development of the country. Beijing is the world's most populous national capital city, with over 21 ...
where she competed only balance beam. She was particularly noted for her work on balance beam where she was a four (4) time world and European medalist, including a gold medal. Her balance beam routines were characterized by a wide array of difficult acrobatic skills connected in immediate, unusual sequencing. In 1997, Ezhova placed 8th in the all-around at Russian Championships. The following year she placed 10th in the all-around at the Russian Cup. In the Spring of 1998, she competed on uneven bars and balance beam in the team final at
European Championships The European Championships is a multi-sport tournament which brings together the existing European Championships of some of the continent's leading sports every four years. The inaugural edition in 2018 was staged by the host cities of Berlin, ...
in
Saint Petersburg Saint Petersburg ( rus, links=no, Санкт-Петербург, a=Ru-Sankt Peterburg Leningrad Petrograd Piter.ogg, r=Sankt-Peterburg, p=ˈsankt pʲɪtʲɪrˈburk), formerly known as Petrograd (1914–1924) and later Leningrad (1924–1991), i ...
, Russia. Individually, she earned a bronze medal on balance beam, tying with Romanian
Simona Amânar Simona Amânar (; born 7 October 1979) is a Romanian former artistic gymnast. She is a seven-time Olympic and ten-time World Championship medalist. Amânar helped Romania win four consecutive world team titles (1994–1999), as well as the 2000 ...
. At the 1999 Russian Cup, Ezhova placed 9th in the all-around. Ezhova was not named to the World Team for Russia. In 2000, she was not named to the Russian team for European Championships or the Olympic Games. Ezhova made the team for the 2001 World Championships in
Ghent Ghent ( nl, Gent ; french: Gand ; traditional English: Gaunt) is a city and a municipality in the Flemish Region of Belgium. It is the capital and largest city of the East Flanders province, and the third largest in the country, exceeded in ...
, Belgium. She competed on uneven bars, balance beam and floor exercise in the team final and helped earn the silver medal. Individually she earned a silver medal on balance beam. At the 2002 European Championships in
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, Greece, she helped the Russian team earn the gold medal by competing on uneven bars and balance beam. Individually she won the gold medal on balance beam and placed 7th on the uneven bars. That same year she made her second World Championships team. There was no team competition at the 2002 World Championships but she earned a bronze medal on uneven bars and placed 6th place on balance beam. In 2003, Ezhova placed 13th at the Russian Championships. At the 2003 World Championships in
Anaheim Anaheim ( ) is a city in northern Orange County, California, part of the Los Angeles metropolitan area. As of the 2020 United States Census, the city had a population of 346,824, making it the most populous city in Orange County, the 10th-most p ...
, California, the Russian team of which Ezhova was a member, greatly faltered and placed 6th in the team competition. Individually, however, she earned a bronze medal on balance beam. Ezhova did not compete on the
European Championships The European Championships is a multi-sport tournament which brings together the existing European Championships of some of the continent's leading sports every four years. The inaugural edition in 2018 was staged by the host cities of Berlin, ...
team. Later that year she made the team for the
2004 Athens Summer Olympics The 2004 Summer Olympics ( el, Θερινοί Ολυμπιακοί Αγώνες 2004, ), officially the Games of the XXVIII Olympiad ( el, Αγώνες της 28ης Ολυμπιάδας, ) and also known as Athens 2004 ( el, Αθήνα 2004), ...
. At the Olympics, Ezhova competed on uneven bars and balance beam in both qualifications and the team final. The Russian team earned a bronze medal in the team competition. Individually, Ezhova did not advance to any individual finals. In 2008 Grebenkova returned to gymnastics to compete at the
2008 Beijing Summer Olympics The 2008 Summer Olympics (), officially the Games of the XXIX Olympiad () and also known as Beijing 2008 (), were an international multisport event held from 8 to 24 August 2008, in Beijing, China. A total of 10,942 athletes from 204 Na ...
. Here she competed for the team on balance beam. The Russian team placed 4th in the team final.


Eponymous skill

Ezhova has one eponymous skill listed in the Code of Points. More informations about the move can be found on th
new gymnastics'database


Post-retirement

Ezhova-Grebenkova was a team and rec coach at Southeastern Gymnastics in
Charlotte, North Carolina Charlotte ( ) is the most populous city in the U.S. state of North Carolina. Located in the Piedmont region, it is the county seat of Mecklenburg County. The population was 874,579 at the 2020 census, making Charlotte the 16th-most populo ...
, along with her husband Georgy Grebenkov, also a former Olympic gymnast. Up until early 2018 she was a Gymnastics coach at WOGA Gymnastics. As of spring of 2018 she and her husband own and coach at Golden Grip Gymnastics in Plano, Texas.


Competitive history


See also

*
List of Olympic female gymnasts for Russia Gymnastics events have been staged at the Olympic Games since 1896 with Russian female gymnasts having participated in every Olympic Games since Gymnastics at the 1996 Summer Olympics, 1996. A total of 32 female artistic gymnasts have represente ...


References


Gymn Forum: Ludmilla Yezhova


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External links

* * * * {{DEFAULTSORT:Ezhova, Ludmila 1982 births Living people Russian female artistic gymnasts Olympic gymnasts for Russia Gymnasts at the 2004 Summer Olympics Gymnasts at the 2008 Summer Olympics Medalists at the World Artistic Gymnastics Championships Olympic bronze medalists for Russia Olympic medalists in gymnastics Medalists at the 2004 Summer Olympics Originators of elements in artistic gymnastics European champions in gymnastics