Cameroonian cuisine (

French French (french: français(e), link=no) may refer to: * Something of, from, or related to France ** French language, which originated in France, and its various dialects and accents ** French people, a nation and ethnic group identified with Franc ...

: cuisine camerounaise) is one of the most varied in Africa due to Cameroon's location on the crossroads between the north, west, and center of the continent; the diversity in ethnicity with mixture ranging from

Bantus The Bantu peoples, or Bantu, are an ethnolinguistic grouping of approximately 400 distinct ethnic groups who speak Bantu languages. They are native to 24 countries spread over a vast area from Central Africa to Southeast Africa and into Southern A ...

, Semi-bantus and

Shuwa Arabs The Baggāra ( ar, البَقَّارَة "heifer herder") or Chadian Arabs are a nomadic confederation of people of mixed Arab and Arabized indigenous African ancestry, inhabiting a portion of the Sahel mainly between Lake Chad and the Nile riv ...

, as well as the influence of German, French and English colonialization.

Ingredients

The soil of most of the country is very fertile and a wide variety of

vegetable Vegetables are parts of plants that are consumed by humans or other animals as food. The original meaning is still commonly used and is applied to plants collectively to refer to all edible plant matter, including the flowers, fruits, stems, ...

s and

fruit In botany, a fruit is the seed-bearing structure in flowering plants that is formed from the ovary after flowering. Fruits are the means by which flowering plants (also known as angiosperms) disseminate their seeds. Edible fruits in particu ...

s, both domestic and imported species, are grown. These include: *

Cassava ''Manihot esculenta'', common name, commonly called cassava (), manioc, or yuca (among numerous regional names), is a woody shrub of the spurge family, Euphorbiaceae, native to South America. Although a perennial plant, cassava is extensively ...

Plantain Plantain may refer to: Plants and fruits * Cooking banana, banana cultivars in the genus ''Musa'' whose fruits are generally used in cooking ** True plantains, a group of cultivars of the genus ''Musa'' * ''Plantaginaceae'', a family of flowerin ...

Peanut The peanut (''Arachis hypogaea''), also known as the groundnut, goober (US), pindar (US) or monkey nut (UK), is a legume crop grown mainly for its edible Seed, seeds. It is widely grown in the tropics and subtropics, important to both small ...

s *

Fufu Fufu (or fufuo, foofoo, foufou ) is a dough-like food found in West African cuisine. In addition to Ghana, it is also found in Sierra Leone, Guinea, Liberia, Cote D'Ivoire, Benin, Togo, Nigeria, Cameroon, the Democratic Republic of Congo, the ...

Hot pepper Chili peppers (also chile, chile pepper, chilli pepper, or chilli), from Nahuatl '' chīlli'' (), are varieties of the berry-fruit of plants from the genus ''Capsicum'', which are members of the nightshade family Solanaceae, cultivated for t ...

/ Penja white pepper *

Maize Maize ( ; ''Zea mays'' subsp. ''mays'', from es, maíz after tnq, mahiz), also known as corn (North American and Australian English), is a cereal grain first domesticated by indigenous peoples in southern Mexico about 10,000 years ago. Th ...

Eggplant Eggplant ( US, Canada), aubergine ( UK, Ireland) or brinjal (Indian subcontinent, Singapore, Malaysia, South Africa) is a plant species in the nightshade family Solanaceae. ''Solanum melongena'' is grown worldwide for its edible fruit. Mos ...

Okra Okra or Okro (, ), ''Abelmoschus esculentus'', known in many English-speaking countries as ladies' fingers or ochro, is a flowering plant in the mallow family. It has edible green seed pods. The geographical origin of okra is disputed, with su ...

Bitterleaf ''Vernonia amygdalina'', a member of the daisy family, is a small shrub that grows in tropical Africa. ''V. amygdalina'' typically grows to a height of . The leaves are elliptical and up to long. Its bark is rough. ''V. amygdalina'' is commonl ...

Tomato The tomato is the edible berry of the plant ''Solanum lycopersicum'', commonly known as the tomato plant. The species originated in western South America, Mexico, and Central America. The Mexican Nahuatl word gave rise to the Spanish word ...

Cocoyam Cocoyam is a common name for more than one tropical root crop and vegetable crop belonging to the Arum family (also known as Aroids and by the family name ''Araceae'') and may refer to: * Taro (''Colocasia esculenta'') - old cocoyam * Malanga ('' ...

Bananas A banana is an elongated, edible fruit – botanically a berry – produced by several kinds of large herbaceous flowering plants in the genus ''Musa''. In some countries, bananas used for cooking may be called "plantains", distinguis ...

Specialties

Among Cameroonian specialties are: * Fufu corn and

njama njama ''Solanum scabrum'', also known as garden huckleberry, is an annual or perennial plant in the nightshade family. The geographic origin of the species is uncertain; Linnaeus attributed it to Africa, but it also occurs in North America, and it is ...

(garden huckleberry leaves) *

Brochette A skewer is a thin metal or wood stick used to hold pieces of food together. The word may sometimes be used as a metonym, to refer to the entire food item served on a skewer, as in "chicken skewers". Skewers are used while grilling or roasti ...

s, known locally as soya (a kind of barbecued kebab made from chicken, beef, or goat) *

Sangah Sangah is a food made with maize, cassava leaf, and palm nut juice in Cameroonian cuisine Cameroonian cuisine ( French: cuisine camerounaise) is one of the most varied in Africa due to Cameroon's location on the crossroads between the north ...

(a mixture of maize, cassava leaf, and palm nut juice) *

Mbanga soup Palm nut soup is a soup made from palm fruit and it is common in the Ghanaian and Ivorian community. It originated from Akan tribe in Ashanti Region, Ghana. Palm nut soup has become a continental soup. In the Akan language (the native language o ...

and

kwacoco Kwacoco, sometimes spelled kwa-coco, is a Cameroonian cuisine dish consisting in pureed cocoyam (a root crop from in Central and South America) wrapped and steamed in banana leaves. It is consumed by different ethnic groups from Cameroon, specially ...

Eru Eru may refer to: People *Eru (singer) (born 1983), Korean singer *Eru Potaka-Dewes (1939–2009), New Zealand actor *Syd Eru (born 1971), New Zealand rugby player Other uses

* Eru (soup), a Cameroonian soup * Eru (vegetable), a tropical Afri ...

and water fufu *

Ndolé Ndolé is a Cameroonian dish consisting of stewed nuts, ndoleh (bitter leaves indigenous to West Africa), and fish or beef. The dish may also contain shrimp. It is traditionally eaten with plantains, bobolo (a Cameroonian dish made of fermented ...

(a spicy stew containing bitterleaf greens, meat, shrimp,

pork rind Pork rind is the culinary term for the skin of a pig. It can be used in many different ways. It can be rendered, fried in fat, baked, or roasted to produce a kind of pork cracklings (US) or scratchings (UK); these are served in small pieces ...

, and

peanut paste Peanut paste is a product of peanuts used in sauces, cookies, crackers (and other baked goods), breakfast cereals and ice cream. 'Peanut paste' is the main ingredient in some peanut butter recipes. Method Peanut paste is obtained by several metho ...

)

* Koki (food) (primarily consisting of blackeyed peas and red

palm oil Palm oil is an edible vegetable oil derived from the mesocarp (reddish pulp) of the fruit of the oil palms. The oil is used in food manufacturing, in beauty products, and as biofuel. Palm oil accounted for about 33% of global oils produced from ...

)

Vigna unguiculata The cowpea (''Vigna unguiculata'') is an annual herbaceous legume from the genus ''Vigna''. Its tolerance for sandy soil and low rainfall have made it an important crop in the semiarid regions across Africa and Asia. It requires very few inputs, ...

'')" > File:Beignets KOKI.jpg, Koki fritter Image:Koki (gateau de Niébé).jpg, Koki (Niébé cake) Image:Koki.jpeg, Base product

Ingredients

Specialties

See also

References