The Hong Kong Trail, opened in 1985, is a

long-distance footpath A long-distance trail (or long-distance footpath, track, way, greenway (landscape), greenway) is a longer recreational trail mainly through rural areas used for hiking, backpacking (wilderness), backpacking, cycling, horse riding or cross-cou ...

from

Victoria Peak Victoria Peak is a hill on the western half of Hong Kong Island. It is also known as Mount Austin, and locally as The Peak only generally. With an elevation of , it is the highest hill on Hong Kong Island, ranked 29 in terms of elevation in H ...

to Big Wave Bay on

Hong Kong Island Hong Kong Island is an Islands and peninsulas of Hong Kong, island in the southern part of Hong Kong. Known colloquially and on road signs simply as Hong Kong, the island has a population of 1,289,500 and its population density is 16,390/km ...

. It is a walking route which passes through the five country parks on Hong Kong island.Agriculture, Fisheries and Conservation Department - Hong Kong Trail
Country and Marine Parks Authority Agriculture The trail is extremely popular with local residents for its unique combination of well-marked paths (with reassuring trail markers every half-kilometre) through verdant woods that offer relief from the sun on sunny days, and featuring numerous streams and waterfalls. The trail offers a wide variety of terrain — it can be steep at some parts, flat at others, with both gradual ascents and descents. The trail takes a very indirect route; termination points Victoria Peak and Big Wave Bay are less than 11 km apart. Because the trail is composed of eight sections, much shorter runs or hikes are possible. The popular running path on

Bowen Road Bowen Road () is a road from the Mid-Levels to Wong Nai Chung Gap of Hong Kong Island, on the slope above Central, Wan Chai and Happy Valley in Hong Kong. Bowen Road starts from Magazine Gap Road near the rail of Peak Tram and ends at the jun ...

connects to both Sections 3 and 4 via the steep ascent up the

Wan Chai Gap Wan Chai Gap () is a Gap (landform), gap in Wan Chai District, Hong Kong Island, in Hong Kong. The Hong Kong Police Museum is located at Wan Chai Gap. It is housed in the former Wan Chai Gap Police Station, located at 27 Coombe Road. See also

...

Trail. The best detailed guidebook, which breaks down each of the eight sections with detailed notes, maps and photos, is ''The Serious Hikers Guide to Hong Kong ''(the book also outlines three other 50 km+ hiking trails in Hong Kong — the Wilson, the Maclehose, and the 70-km long trail that circumnavigates

Lantau Island Lantau Island (also Lantao Island, Lan Tao) is the largest island in Hong Kong, located West of Hong Kong Island and the Kowloon Peninsula, and is part of the New Territories. Administratively, most of Lantau Island is part of the Islands ...

. In 2013, Hong Kong Trail was awarded the 10th best city hiking trail in the world by

Lonely Planet Lonely Planet is a travel guide book publisher. Founded in Australia in 1973, the company has printed over 150 million books. History Early years Lonely Planet was founded by married couple Maureen and Tony Wheeler. In 1972, they embarked ...

Stages

The Hong Kong Trail is divided into eight sections: Easy Walk
Fairly Difficult
Very Difficult

Green Power Hike

The Green Power Hike is a 46-km walk and running race along the 50 km Hong Kong Trail hosted by Green Power Hong Kong during February each year. Income from the Green Power Hike funds local environmental education in schools and the community. Green Power is an independent green organization which receives no Government subvention and is financed by public membership fees, sponsorships and donations.

Rainbow Trek

The Rainbow Trek is a team race run during October or November each year. Teams of four must complete the 50 km trail together, though there is a mandatory 30 minute rest period after the first 25 km. Initiated in 2005, the trek seeks to raise funds for the Rainbow Project, a local based charity trying to improve education facilities for

autistic The autism spectrum, often referred to as just autism or in the context of a professional diagnosis autism spectrum disorder (ASD) or autism spectrum condition (ASC), is a neurodevelopmental condition (or conditions) characterized by difficulti ...

children in the territory.

Trail Walker @ HKU

Trail Walker @ HKU is a challenge tailored for over 300 HKU students in teams of 4. Organized annually by General Education Unit of HKU with support of Mr Panda Lee from 2002, it holds the record of only trail walk activity with no garbage left behind. The trail walk aims to challenge students to rediscover qualities like resilience, endurance, courage and team spirit. A briefing session is held one month prior to on-day to provide practical information for students' better preparation. The Trail Walk will span a full day starting at 8 am on a weekend in November, starts from Big Wave Bay and finishes at HKU.