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Ethiopian Jewish cuisine is the
cuisine A cuisine is a style of cooking characterized by distinctive ingredients, techniques and dishes, and usually associated with a specific culture or geographic region. Regional food preparation techniques, customs, and ingredients combine to ...
of the
Beta Israel The Beta Israel ( he, בֵּיתֶא יִשְׂרָאֵל, ''Bēteʾ Yīsrāʾēl''; gez, ቤተ እስራኤል, , modern ''Bēte 'Isrā'ēl'', EAE: "Betä Ǝsraʾel", "House of Israel" or "Community of Israel"), also known as Ethiopian Jews ...
(
Ethiopian Jews The Beta Israel ( he, בֵּיתֶא יִשְׂרָאֵל, ''Bēteʾ Yīsrāʾēl''; gez, ቤተ እስራኤል, , modern ''Bēte 'Isrā'ēl'', EAE: "Betä Ǝsraʾel", "House of Israel" or "Community of Israel"), also known as Ethiopian Jews ...
). The cuisine of the Ethiopian Jews is similar to the cuisine of other Ethiopians, with some variations. Because ''treyf'' foods such as pork and shellfish are not traditionally eaten by either Ethiopian Christians or
Ethiopian Muslims Islam is the second-largest religion in Ethiopia behind Christianity, with 31.3 to 35.9 percent of the total population of around 113.5 million people professing the religion as of 2022. Islam in Ethiopia dates back to the founding of the relig ...
, keeping
kosher (also or , ) is a set of dietary laws dealing with the foods that Jewish people are permitted to eat and how those foods must be prepared according to Jewish law. Food that may be consumed is deemed kosher ( in English, yi, כּשר), fro ...
in Ethiopia is a largely invisible practice. However, there are some noticeable distinctions. Ethiopian Jews refrain from eating popular national dishes made from raw meat, such as ''
kitfo ''Kitfo'' ( am, ክትፎ, ), is an Ethiopian traditional dish which originated among the Gurage people. It consists of minced raw beef, marinated in ''mitmita'' (a chili powder-based spice blend) and ''niter kibbeh'' (a clarified butter infused ...
'' and ''
gored gored Gored gored (; ) is a raw beef dish eaten in Ethiopia and Eritrea. Whereas kitfo is minced beef marinated in spices and clarified butter, ''gored gored'' is cubed and left unmarinated. Like kitfo, it is widely popular and considered a national dis ...
''. Jewish merchants in Addis Ababa five centuries ago deeply influenced Ethiopian cuisine by introducing curry powder and other aspects of Indian cooking.


Ethiopian Kashrut

Ethiopian-Jewish
dietary laws Some people do not eat various specific foods and beverages in conformity with various religious, cultural, legal or other societal prohibitions. Many of these prohibitions constitute taboos. Many food taboos and other prohibitions forbid the mea ...
are based mainly on Leviticus,
Deuteronomy Deuteronomy ( grc, Δευτερονόμιον, Deuteronómion, second law) is the fifth and last book of the Torah (in Judaism), where it is called (Hebrew: hbo, , Dəḇārīm, hewords Moses.html"_;"title="f_Moses">f_Moseslabel=none)_and_th ...
and
Jubilees The Book of Jubilees, sometimes called Lesser Genesis (Leptogenesis), is an ancient Jewish religious work of 50 chapters (1,341 verses), considered canonical by the Ethiopian Orthodox Church as well as Beta Israel (Ethiopian Jews), where it is ...
. Permitted and forbidden animals and their signs appear o
Leviticus 11:3–8
an

Forbidden birds are listed o

an

Signs of permitted fish are written o

an

Insects and larvae are forbidden according t

Birds of prey Birds of prey or predatory birds, also known as raptors, are hypercarnivorous bird species that actively hunt and feed on other vertebrates (mainly mammals, reptiles and other smaller birds). In addition to speed and strength, these predators ...
are forbidden according t
Leviticus 11:13–19
''
Gid hanasheh ''Gid Hanasheh'' ( he, גִּיד הַנָּשֶׁה ''Gīḏ hanNāše'', literally "forgotten sinew", often translated as "displaced tendon") is the term for sciatic nerve in Judaism. It may not be eaten by Jews according to Halacha (Jewish Law ...
'' is forbidden pe
Genesis 32:33
Mixtures of milk and meat are not prepared or eaten but are not banned either: ''Haymanot'' interpreted the verse
Exodus 23:19
an

literally "shalt not seethe a kid in its mother's milk" (like the Karaites). Currently, under
Rabbinic Rabbinic Judaism ( he, יהדות רבנית, Yahadut Rabanit), also called Rabbinism, Rabbinicism, or Judaism espoused by the Rabbanites, has been the mainstream form of Judaism since the 6th century CE, after the codification of the Babylonian ...
influence, mixing dairy products with meat is prohibited. Ethiopian Jews were forbidden to eat the food of
non-Jews Gentile () is a word that usually means "someone who is not a Jews, Jew". Other Groups claiming affiliation with Israelites, groups that claim Israelite heritage, notably Mormons, sometimes use the term ''gentile'' to describe outsiders. More ra ...
. A ''kes'' only eats meat he has slaughtered himself, which his hosts then prepare both for him and themselves. Beta Israel who broke these taboos were ostracized and had to undergo a purification process. Purification included fasting for one or more days, eating only uncooked chickpeas provided by the ''kes'', and ritual purification before entering the village. Unlike other Ethiopians, the Beta Israel do not eat raw meat dishes such as ''kitfo'' or ''gored gored''.
Ghee Ghee is a type of clarified butter, originating from India. It is commonly used in India for cooking, as a traditional medicine, and for religious rituals. Description Ghee is typically prepared by simmering butter, which is churned from c ...
and ''
niter kibbeh ''Niter kibbeh'', or ''niter qibe'' ( am, ንጥር ቅቤ '), also called (in Tigrinya), is a seasoned, clarified butter used in Ethiopian and Eritrean cuisine. Its preparation is similar to that of ghee, but ''niter kibbeh'' is simmered wi ...
'' (types of clarified butter) are popular components of Ethiopian cuisine, including Ethiopian-Jewish cuisine. To avoid mixtures of meat and dairy, oil can be used as a ''parev'' substitute for
clarified butter Clarified butter is milk fat rendered from butter to separate the milk solids and water from the butterfat. Typically, it is produced by melting butter and allowing the components to separate by density. The water evaporates, some solids (i.e. w ...
. Kosher ghee, certified by the
Orthodox Union The Orthodox Union (abbreviated OU) is one of the largest Orthodox Jewish organizations in the United States. Founded in 1898, the OU supports a network of synagogues, youth programs, Jewish and Religious Zionist advocacy programs, programs for ...
, is available for US markets. Because excess moisture is removed from ghee through heat treatment, the heating equipment must be verified as kosher as well, which adds an extra step to the kashering process. Ghee is commonly used in
Middle Eastern cuisine Middle Eastern cuisine or West Asian cuisine includes Arab, Armenian, Assyrian, Azerbaijani, Cypriot, Egyptian, Georgian, Iranian, Iraqi, Israeli, Kurdish, Lebanese, Palestinian and Turkish cuisines. Common ingredients include olives and ol ...
and thus kosher ghee is widely available in
Israel Israel (; he, יִשְׂרָאֵל, ; ar, إِسْرَائِيل, ), officially the State of Israel ( he, מְדִינַת יִשְׂרָאֵל, label=none, translit=Medīnat Yīsrāʾēl; ), is a country in Western Asia. It is situated ...
. ''Yeqimem zeyet'' is a form of ''niter kibbeh'' made from
vegetable oil Vegetable oils, or vegetable fats, are oils extracted from seeds or from other parts of fruits. Like animal fats, vegetable fats are ''mixtures'' of triglycerides. Soybean oil, grape seed oil, and cocoa butter are examples of seed oils, or fat ...
and is useful as a ''parev'' and
vegan Veganism is the practice of abstaining from the use of animal product—particularly in diet—and an associated philosophy that rejects the commodity status of animals. An individual who follows the diet or philosophy is known as a vegan. Di ...
alternative to dairy-based ''niter kibbeh''.
Camel meat A camel (from: la, camelus and grc-gre, κάμηλος (''kamēlos'') from Hebrew or Phoenician: גָמָל ''gāmāl''.) is an even-toed ungulate in the genus ''Camelus'' that bears distinctive fatty deposits known as "humps" on its back. C ...
is traditionally eaten by Ethiopian Muslims, but it is not eaten by either Ethiopian Jews or Ethiopian Christians. Camels are not a kosher animal.
Camel milk Camel milk has supported nomad and pastoral cultures since the domestication of camels millennia ago. Herders may for periods survive solely on the milk when taking the camels on long distances to graze in desert and arid environments, especially i ...
is commonly consumed in Ethiopia, but is not consumed by Ethiopian Jews because it is not kosher (kosher milk must come from kosher animals).


Shabbat dishes

Shabbat Shabbat (, , or ; he, שַׁבָּת, Šabbāṯ, , ) or the Sabbath (), also called Shabbos (, ) by Ashkenazim, is Judaism's day of rest on the seventh day of the week—i.e., Saturday. On this day, religious Jews remember the biblical storie ...
is known as ''Sanbat'' in the
Amharic Amharic ( or ; (Amharic: ), ', ) is an Ethiopian Semitic language, which is a subgrouping within the Semitic branch of the Afroasiatic languages. It is spoken as a first language by the Amharas, and also serves as a lingua franca for all oth ...
and
Tigrinya (; also spelled Tigrigna) is an Ethio-Semitic language commonly spoken Eritrea and in northern Ethiopia's Tigray Region by the Tigrinya and Tigrayan peoples. It is also spoken by the global diaspora of these regions. History and literatur ...
languages. ''Sanbat Wat'' (Sabbath Wat) is a traditional Ethiopian-Jewish
wat A wat ( km, វត្ត, ; lo, ວັດ, ; th, วัด, ; khb, 「ᩅᨯ᩠ᨰ」(waD+Dha); nod, 「ᩅ᩠ᨯ᩶」 (w+Da2)) is a type of Buddhist temple and Hindu temple in Cambodia, Laos, East Shan State, Yunnan, the Southern Provi ...
that is prepared for Shabbat. ''Sanbat Wat'' is a ''doro wat'' of chicken and hard-boiled eggs served with
injera Injera (, ; om, Biddeena; ) is a sour fermented pancake-like flatbread with a slightly spongy texture, traditionally made of teff flour. In Ethiopia, Eritrea, and some parts of Sudan, injera is the staple. Injera is central to the dining proc ...
. ''Sanbat Wat'' is a spicy dish and is commonly seasoned with
berbere Berbere ( Oromo: ''Barbaree'', am, በርበሬ ''bärbäre'', ti, በርበረ ''bärbärä'') is a spice mixture whose constituent elements usually include chili peppers, coriander, garlic, ginger, Ethiopian holy basil (besobela) seeds, ''kora ...
, cloves, onions, tomato sauce, and other savory ingredients. ''Wats'' made from chicken, meat, and fish are most commonly eaten for Shabbat dinner while vegetarian ''wats'' are eaten for breakfast. ''Dabos'', small round rolls, are traditionally served during Shabbat meals. Because Ethiopian Jews usually lacked
wine Wine is an alcoholic drink typically made from fermented grapes. Yeast consumes the sugar in the grapes and converts it to ethanol and carbon dioxide, releasing heat in the process. Different varieties of grapes and strains of yeasts are m ...
for ''
kiddush Kiddush (; he, קידוש ), literally, "sanctification", is a blessing recited over wine or grape juice to sanctify the Shabbat and Jewish holidays. Additionally, the word refers to a small repast held on Shabbat or festival mornings after t ...
'', ''tallah'' (a beer fermented from
gesho ''Rhamnus prinoides'', the shiny-leaf buckthorn, is an African shrub or small tree in the family Rhamnaceae. Commonly referred to as "gesho" it was first scientifically described by French botanist Charles Louis L'Héritier de Brutelle in 1789. ...
leaves) was often used as a substitute. Due to the availability of wine in Israel, Ethiopian-Israelis generally use wine for ''kiddush''. Because Ethiopian Jews traditionally interpret ''halakhic'' prohibitions against
cooking on Shabbat Sabbath food preparation refers to the preparation and handling of food before the Sabbath, (also called Shabbat, or the seventh day of the week) beginning at sundown Friday concluding at sundown Saturday, the Bible day of rest, when cooking, bakin ...
literally, no heating of food is done on Shabbat. All foods are prepared on ''Erev Shabbat'' (Friday) and served room temperature. Ethiopian Jews who are ''
Shomer Shabbat In Judaism, a person who is shomer Shabbat or shomer Shabbos (plural ''shomré Shabbat'' or ''shomrei Shabbos''; he, שומר שבת, "Sabbath observer", sometimes more specifically, "Saturday Sabbath observer") is a person who observes the mi ...
'' cannot perform ''buna'', the traditional Ethiopian
coffee ceremony Coffee ceremony of Ethiopia and Eritrea is a core cultural custom in Ethiopia and Eritrea. There is a routine of serving coffee daily, mainly for the purpose of getting together with relatives, neighbors, or other visitors. If coffee is politely ...
, during Shabbat. ''Buna'' requires lighting a fire and thus the ceremony must be performed before or after Shabbat.


Holiday foods


Passover

Ethiopian
matzah Matzah or matzo ( he, מַצָּה, translit=maṣṣā'','' pl. matzot or Ashk. matzos) is an unleavened flatbread that is part of Jewish cuisine and forms an integral element of the Passover festival, during which ''chametz'' (leaven and f ...
is baked as a circular flatbread 2 feet in diameter, with a soft texture like
pita Pita ( or ) or pitta (British English), is a family of yeast-leavened round flatbreads baked from wheat flour, common in the Mediterranean, Middle East, and neighboring areas. It includes the widely known version with an interior pocket, als ...
. While most Jews stopped the practice of the
Passover sacrifice The Passover sacrifice ( he, קרבן פסח, translit=Qorban Pesaḥ), also known as the Paschal lamb or the Passover lamb, is the sacrifice that the Torah mandates the Israelites to ritually slaughter on the evening of Passover, and eat on the ...
after the
destruction of the Second Temple The siege of Jerusalem of 70 CE was the decisive event of the First Jewish–Roman War (66–73 CE), in which the Roman army led by future emperor Titus besieged Jerusalem, the center of Jewish rebel resistance in the Roman province of Jud ...
, some Ethiopian Jews still continue the practice.


Rosh Hashanah

Rosh Hashanah Rosh HaShanah ( he, רֹאשׁ הַשָּׁנָה, , literally "head of the year") is the Jewish New Year. The biblical name for this holiday is Yom Teruah (, , lit. "day of shouting/blasting") It is the first of the Jewish High Holy Days (, , " ...
is known as ''Brenha Serkan'' in Amharic, meaning "the rising of the dawn." Ethiopian Jews traditionally only observed Rosh Hashanah for one day, as opposed to the two days usually observed by Jews elsewhere in the
diaspora A diaspora ( ) is a population that is scattered across regions which are separate from its geographic place of origin. Historically, the word was used first in reference to the dispersion of Greeks in the Hellenic world, and later Jews after ...
and in Israel. Lamb, the most expensive meat available in Ethiopia, was served for the holiday. It was customary for affluent members of the community to hold a community feast for the holiday and invite other members of the community to join.


Sigd

Ethiopian Jews fast for the holiday of ''
Sigd Mehlella ( gez, ምህላ, , Supplication), also Amata Saww (, 'Grouping Day') or Sigd (, 'Prostration', he, סיגד, also romanized ''Sig'd''), is one of the unique holidays of the Beta Israel (Ethiopian Jewish) community, and is celebrated on ...
''. To break the fast, it is traditional to eat a lamb or chicken stew served with eggs and potatoes. Since meat can be scarce in Ethiopia, Ethiopian Jews usually only eat meat-based stews once a week for Shabbat, and for holidays.


Ethiopian-Jewish restaurants

There are few
kosher (also or , ) is a set of dietary laws dealing with the foods that Jewish people are permitted to eat and how those foods must be prepared according to Jewish law. Food that may be consumed is deemed kosher ( in English, yi, כּשר), fro ...
Ethiopian-Jewish restaurants worldwide, even in
Israel Israel (; he, יִשְׂרָאֵל, ; ar, إِسْرَائِيل, ), officially the State of Israel ( he, מְדִינַת יִשְׂרָאֵל, label=none, translit=Medīnat Yīsrāʾēl; ), is a country in Western Asia. It is situated ...
. However, more kosher Ethiopian restaurants have opened in Israel over time. Several kosher Ethiopian restaurants have opened in
Jerusalem Jerusalem (; he, יְרוּשָׁלַיִם ; ar, القُدس ) (combining the Biblical and common usage Arabic names); grc, Ἱερουσαλήμ/Ἰεροσόλυμα, Hierousalḗm/Hierosóluma; hy, Երուսաղեմ, Erusałēm. i ...
and
Tel Aviv Tel Aviv-Yafo ( he, תֵּל־אָבִיב-יָפוֹ, translit=Tēl-ʾĀvīv-Yāfō ; ar, تَلّ أَبِيب – يَافَا, translit=Tall ʾAbīb-Yāfā, links=no), often referred to as just Tel Aviv, is the most populous city in the G ...
. A kosher vegan Ethiopian restaurant exists in Tel Aviv. In
Harlem Harlem is a neighborhood in Upper Manhattan, New York City. It is bounded roughly by the Hudson River on the west; the Harlem River and 155th Street (Manhattan), 155th Street on the north; Fifth Avenue on the east; and 110th Street (Manhattan), ...
, the Tsion Cafe serves non-kosher Ethiopian-Jewish/Ethiopian-Israeli inspired cuisine. A kosher vegan Ethiopian restaurant was opened in
Brooklyn Brooklyn () is a borough of New York City, coextensive with Kings County, in the U.S. state of New York. Kings County is the most populous county in the State of New York, and the second-most densely populated county in the United States, be ...
in March 2020, certified with the "Mason Jar K" ''
hechsher A hechsher (; he, הֶכְשֵׁר "prior approval"; plural: ''hechsherim'') is a rabbinical product certification, qualifying items (usually foods) that conform to the requirements of halakha. Forms A hechsher may be a printed and signed certif ...
'' under the superversion of Rabbi Sam Reinstein of Congregation Kol Israel. As of 2019, there are no kosher restaurants in
Addis Ababa Addis Ababa (; am, አዲስ አበባ, , new flower ; also known as , lit. "natural spring" in Oromo), is the capital and largest city of Ethiopia. It is also served as major administrative center of the Oromia Region. In the 2007 census, t ...
. However, the
Chabad house A Chabad house is a centre for disseminating traditional Judaism by the Chabad movement. Chabad houses are run by a Chabad Shaliach (emissary), and Shalucha (fem. for emissary) and their family. They are located in cities and on or near college ...
in Addis Ababa offers kosher food.


See also

*
Cuisine of the Mizrahi Jews Mizrahi Jewish cuisine is an assortment of cooking traditions that developed among the Jews of the Middle East, North Africa, Asia, and Arab countries. Mizrahi Jews have also been known as Oriental Jews (''Mizrahi'' is Hebrew: Eastern or Orienta ...
*
Cuisine of the Sephardic Jews Sephardic Jewish cuisine is an assortment of cooking traditions that developed among the Sephardi Jews. Those of this Iberian origin who were dispersed in the Sephardic Diaspora ultimately became the Eastern Sephardim and North African Sepha ...
*
Ethiopian cuisine Ethiopian cuisine ( am, የኢትዮጵያ ምግብ "Ye-Ītyōṗṗyā məgəb") characteristically consists of vegetable and often very spicy meat dishes. This is usually in the form of ''wat,'' a thick stew, served on top of ''injera'' ( ...
*
Israeli cuisine Israeli cuisine ( he, המטבח הישראלי ) comprises both local dishes and dishes brought to Israel by Jews from the Diaspora. Since before the establishment of the Israel, State of Israel in 1948, and particularly since the late 1970s, a ...
*
Jewish cuisine Jewish cuisine refers to the worldwide cooking traditions of the Jewish people. During its evolution over the course of many centuries, it has been shaped by Jewish dietary laws (''kashrut''), Jewish festivals and holidays, and traditions cen ...
*
Jewish dietary laws (also or , ) is a set of dietary laws dealing with the foods that Jewish people are permitted to eat and how those foods must be prepared according to Jewish law. Food that may be consumed is deemed kosher ( in English, yi, כּשר), fro ...
*
Kosher foods Kosher foods are foods that conform to the Jewish dietary regulations of ''kashrut'' (dietary law). The laws of ''kashrut'' apply to food derived from living creatures and kosher foods are restricted to certain types of mammals, birds and fish m ...


References


External links


Official website for Ras Plant Based Ethiopian
a kosher vegan Ethiopian restaurant in New York City. {{African cuisine
Cuisine A cuisine is a style of cooking characterized by distinctive ingredients, techniques and dishes, and usually associated with a specific culture or geographic region. Regional food preparation techniques, customs, and ingredients combine to ...
Jewish Jews ( he, יְהוּדִים, , ) or Jewish people are an ethnoreligious group and nation originating from the Israelites Israelite origins and kingdom: "The first act in the long drama of Jewish history is the age of the Israelites""The ...
Ethiopian-Jewish culture in Israel Ethiopian-Jewish culture in the United States Jewish cuisine Jews and Judaism in Ethiopia