Amaranthus Macrocarpus
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''Amaranthus'' is a
cosmopolitan Cosmopolitan may refer to: Food and drink * Cosmopolitan (cocktail), also known as a "Cosmo" History * Rootless cosmopolitan, a Soviet derogatory epithet during Joseph Stalin's anti-Semitic campaign of 1949–1953 Hotels and resorts * Cosmopoli ...
genus of annual or short-lived perennial plants collectively known as amaranths. Some amaranth species are cultivated as leaf vegetables, pseudocereals, and ornamental plants.
Catkin A catkin or ament is a slim, cylindrical flower cluster (a spike), with inconspicuous or no petals, usually wind-pollinated (anemophilous) but sometimes insect-pollinated (as in ''Salix''). They contain many, usually unisexual flowers, arranged cl ...
-like
cymes An inflorescence is a group or cluster of flowers arranged on a stem that is composed of a main branch or a complicated arrangement of branches. Morphologically, it is the modified part of the shoot of seed plants where flowers are formed on ...
of densely packed flowers grow in summer or autumn. Amaranth varies in flower, leaf, and stem color with a range of striking pigments from the spectrum of maroon to crimson and can grow longitudinally from tall with a cylindrical,
succulent In botany, succulent plants, also known as succulents, are plants with parts that are thickened, fleshy, and engorged, usually to retain water in arid climates or soil conditions. The word ''succulent'' comes from the Latin word ''sucus'', meani ...
, fibrous stem that is hollow with grooves and
bract In botany, a bract is a modified or specialized leaf, especially one associated with a reproductive structure such as a flower, inflorescence axis or cone scale. Bracts are usually different from foliage leaves. They may be smaller, larger, or of ...
eoles when mature. There are approximately 75 species in the genus, 10 of which are
dioecious Dioecy (; ; adj. dioecious , ) is a characteristic of a species, meaning that it has distinct individual organisms (unisexual) that produce male or female gametes, either directly (in animals) or indirectly (in seed plants). Dioecious reproductio ...
and native to North America with the remaining 65
monoecious Monoecy (; adj. monoecious ) is a sexual system in seed plants where separate male and female cones or flowers are present on the same plant. It is a monomorphic sexual system alongside gynomonoecy, andromonoecy and trimonoecy. Monoecy is conne ...
species endemic to every continent (except Antarctica) from tropical lowlands to the Himalayas. Members of this genus share many characteristics and uses with members of the closely related genus '' Celosia''. Amaranth grain is collected from the genus. The leaves of some species are also eaten.


Description

Amaranth is a herbaceous plant or
shrub A shrub (often also called a bush) is a small-to-medium-sized perennial woody plant. Unlike herbaceous plants, shrubs have persistent woody stems above the ground. Shrubs can be either deciduous or evergreen. They are distinguished from trees ...
that is either annual or perennial across the genus. Flowers vary interspecifically from the presence of 3 or 5 tepals and
stamen The stamen (plural ''stamina'' or ''stamens'') is the pollen-producing reproductive organ of a flower. Collectively the stamens form the androecium., p. 10 Morphology and terminology A stamen typically consists of a stalk called the filame ...
s, whereas a 7- porate pollen grain structure remains consistent across the family. Species across the genus contain concentric rings of
vascular bundle A vascular bundle is a part of the transport system in vascular plants. The transport itself happens in the stem, which exists in two forms: xylem and phloem. Both these tissues are present in a vascular bundle, which in addition will inclu ...
s, and fix carbon efficiently with a
C4 photosynthetic carbon fixation or the Hatch–Slack pathway is one of three known photosynthetic processes of carbon fixation in plants. It owes the names to the 1960's discovery by Marshall Davidson Hatch and Charles Roger Slack that some plants, when supp ...
pathway. Leaves are approximately and of oval or elliptical shape that are either opposite or alternate across species, although most leaves are whole and simple with entire margins. Amaranth has a primary root with deeper spreading secondary fibrous root structures. Inflorescences are in the form a large
panicle A panicle is a much-branched inflorescence. (softcover ). Some authors distinguish it from a compound spike inflorescence, by requiring that the flowers (and fruit) be pedicellate (having a single stem per flower). The branches of a panicle are of ...
that varies from terminal to axial, color, and sex. The tassel of fluorescence is either erect or bent and varies in width and length between species. Flowers are radially symmetric and either bisexual or unisexual with very small, bristly perianth and pointy
bract In botany, a bract is a modified or specialized leaf, especially one associated with a reproductive structure such as a flower, inflorescence axis or cone scale. Bracts are usually different from foliage leaves. They may be smaller, larger, or of ...
s. Species in this genus are either
monecious Plant reproductive morphology is the study of the physical form and structure (the morphology) of those parts of plants directly or indirectly concerned with sexual reproduction. Among all living organisms, flowers, which are the reproductive st ...
(e.g. '' A. hybridus,'') or
dioecious Dioecy (; ; adj. dioecious , ) is a characteristic of a species, meaning that it has distinct individual organisms (unisexual) that produce male or female gametes, either directly (in animals) or indirectly (in seed plants). Dioecious reproductio ...
(e.g. '' A. palmeri''). Fruits are in the form of capsules referred to as a ''
unilocular A locule (plural locules) or loculus (plural loculi) (meaning "little place" in Latin) is a small cavity or compartment within an organ or part of an organism (animal, plant, or fungus). In angiosperms (flowering plants), the term ''locule'' usu ...
pixdio'' that opens at maturity. The top ( operculum) of the unilocular pixdio releases the urn that contains the seed. Seeds are circular form from 1 to 1.5 millimeters in diameter and range in color with a shiny, smooth seed coat. The panicle is harvested 200 days after cultivation with approximately 1,000 to 3,000 seeds harvested per gram.


Chemistry

Amaranth grain contains
phytochemical Phytochemicals are chemical compounds produced by plants, generally to help them resist fungi, bacteria and plant virus infections, and also consumption by insects and other animals. The name comes . Some phytochemicals have been used as poisons ...
s that are not defined as nutrients and may be antinutrient factors, such as polyphenols,
saponin Saponins (Latin "sapon", soap + "-in", one of), also selectively referred to as triterpene glycosides, are bitter-tasting usually toxic plant-derived organic chemicals that have a foamy quality when agitated in water. They are widely distributed ...
s, tannins, and oxalates. These compounds are reduced in content and antinutrient effect by cooking.


Taxonomy

''Amaranthus'' shows a wide variety of morphological diversity among and even within certain species. ''Amaranthus'' is part of the Amaranthaceae that is part of the larger grouping of the Carophyllales. Although the family ( Amaranthaceae) is distinctive, the genus has few distinguishing characters among the 75 species present across six continents. This complicates taxonomy and ''Amaranthus'' has generally been considered among systematists as a "difficult" genus and hybridize often. In 1955, Sauer classified the genus into two subgenera, differentiating only between monoecious and dioecious species: ''Acnida'' (L.) Aellen ex K.R. Robertson and ''Amaranthus''. Although this classification was widely accepted, further infrageneric classification was (and still is) needed to differentiate this widely diverse group. Mosyakin and Robertson 1996 later divided into three subgenera: Acnida, Amaranthus, and Albersia. The support for the addition of the subdivision Albersia because of its indehiscent fruits coupled with three elliptic to linear tepals to be exclusive characters to members of this subgenus. The classification of these groups are further supported with a combination of floral characters, reproductive strategies, geographic distribution, and molecular evidence. The phylogenies of ''Amaranthus'' using
maximum parsimony In phylogenetics, maximum parsimony is an optimality criterion under which the phylogenetic tree that minimizes the total number of character-state changes (or miminizes the cost of differentially weighted character-state changes) is preferred. ...
and Bayesian analysis of
nuclear Nuclear may refer to: Physics Relating to the nucleus of the atom: * Nuclear engineering *Nuclear physics *Nuclear power *Nuclear reactor *Nuclear weapon *Nuclear medicine *Radiation therapy *Nuclear warfare Mathematics *Nuclear space *Nuclear ...
and
chloroplast A chloroplast () is a type of membrane-bound organelle known as a plastid that conducts photosynthesis mostly in plant and algal cells. The photosynthetic pigment chlorophyll captures the energy from sunlight, converts it, and stores it in ...
genes suggest five
clade A clade (), also known as a monophyletic group or natural group, is a group of organisms that are monophyletic – that is, composed of a common ancestor and all its lineal descendants – on a phylogenetic tree. Rather than the English term, ...
s within the genus: Diecious / Pumilus, Hybris, Galapagos, Eurasian/ South African, Australian (ESA), ESA + South American. ''Amaranthus'' includes three recognised subgenera and 75 species, although species numbers are questionable due to hybridisation and species concepts. Infrageneric classification focuses on inflorescence, flower characters and whether a species is monoecious/dioecious, as in the Sauer (1955) suggested classification. Bracteole morphology present on the stem is used for taxonomic classification of Amaranth. Wild species have longer bracteoles compared to cultivated species. A modified infrageneric classification of ''Amaranthus'' includes three subgenera: '' Acnida'', ''Amaranthus'', and ''Albersia'', with the taxonomy further differentiated by sections within each of the subgenera. There is near certainty that '' A. hypochondriacus'' is the common ancestor to the cultivated grain species, however the later series of domestication to follow remains unclear. There has been opposing hypotheses of a single as opposed to multiple domestication events of the three grain species. There is evidence of phylogenetic and geographical support for clear groupings that indicate separate domestication events in South America and Central America. ''A. hybridus'' may derive from South America, whereas ''A. caudatus'', ''A. hypochondriacus'', and ''A. quentiensis'' are native to Central and North America.


Species

Species include: * '' Amaranthus acanthochiton'' – greenstripe * ''Amaranthus acutilobus'' – a synonym of '' Amaranthus viridis'' * ''
Amaranthus albus ''Amaranthus albus'' is an annual species of flowering plant. It is native to the tropical Americas but a widespread introduced species in other places, including Europe, Africa, and Australia. Common names include common tumbleweed, tumble p ...
'' – white pigweed, tumble pigweed * ''
Amaranthus anderssonii ''Amaranthus anderssonii'' is a species of plant in the family Amaranthaceae. It is endemic to Ecuador Ecuador ( ; ; Quechua: ''Ikwayur''; Shuar: ''Ecuador'' or ''Ekuatur''), officially the Republic of Ecuador ( es, República del Ecuado ...
'' * ''
Amaranthus arenicola ''Amaranthus arenicola'', commonly called sand amaranth or sandhill amaranth, is a plant species found in many states of the contiguous United States. It is an dioecious annual species found in sandy areas, near riverbeds, lakes, and fields. It i ...
'' – sandhill amaranth * ''
Amaranthus australis ''Amaranthus australis'' is also known as southern amaranth or southern water-hemp. The plant usually grows from in height, though some have been known to grow up to high. The stems can be up to 30 cm in diameter. It is a herbaceous annual ...
'' – southern amaranth * ''
Amaranthus bigelovii ''Amaranthus bigelovii'' is a flowering plant commonly known as Bigelow's amaranth. It is an annual plant native to New Mexico, Texas, and Louisiana Louisiana , group=pronunciation (French: ''La Louisiane'') is a state in the Deep South ...
'' – Bigelow's amaranth * '' Amaranthus blitoides'' – mat amaranth, prostrate amaranth, prostrate pigweed * '' Amaranthus blitum'' – purple amaranth * '' Amaranthus brownii'' – Brown's amaranth * '' Amaranthus californicus'' – California amaranth, California pigweed * '' Amaranthus cannabinus'' – tidal-marsh amaranth * '' Amaranthus caudatus'' – love-lies-bleeding, pendant amaranth, tassel flower, ''quilete'' * '' Amaranthus chihuahuensis'' – Chihuahuan amaranth * ''
Amaranthus crassipes ''Amaranthus crassipes'', also known as spreading amaranth, is a glabrous annual plant that is both native and introduced in the United States. In the U.S., it is found in New Mexico, Arizona, Texas, Alabama, South Carolina, and Louisiana. It i ...
'' – spreading amaranth * ''
Amaranthus crispus ''Amaranthus crispus'' is a species of flowering plant in the family Amaranthaceae. It is referred to by the common name crispleaf amaranth. It is a herbaceous, sparsely pubescent annual plant. It can grow up to 0.5 m (1.5 ft) in heig ...
'' – crispleaf amaranth * '' Amaranthus cruentus'' – purple amaranth, red amaranth, Mexican grain amaranth * '' Amaranthus deflexus'' – large-fruit amaranth * ''
Amaranthus dubius ''Amaranthus dubius'', the red spinach, Chinese spinach, (), spleen amaranth, hon-toi-moi, yin choy, hsien tsai, or Arai keerai () is a plant species. It belongs to the economically important family Amaranthaceae. This plant is native to South ...
'' – spleen amaranth, ''khada sag'' * '' Amaranthus fimbriatus'' – fringed amaranth, fringed pigweed * '' Amaranthus floridanus'' – Florida amaranth * ''
Amaranthus furcatus ''Amaranthus furcatus'' is a species of plant in the family Amaranthaceae. It is endemic to Ecuador Ecuador ( ; ; Quechua: ''Ikwayur''; Shuar: ''Ecuador'' or ''Ekuatur''), officially the Republic of Ecuador ( es, República del Ecuador ...
'' * '' Amaranthus graecizans'' * ''
Amaranthus grandiflorus ''Amaranthus grandiflorus'' is a species of ''Amaranthus'' found in Australia. Description ''Amaranthus grandiflorus'' is an annual plant, reaching up to tall. The leaves are ovate to lanceolate, and up to , with an acute tip. The flowers are c ...
'' * ''
Amaranthus greggii ''Amaranthus greggii'', also known as Gregg's amaranth or Josiah amaranth, is a glabrous annual flowering plant native to Texas, Louisiana, and Mexico. The plant can grow up to 1 m (3 ft) in height. It is found in sand dunes and near ...
'' – Gregg's amaranth * ''
Amaranthus hybridus ''Amaranthus hybridus'', commonly called green amaranth, slim amaranth, smooth amaranth, smooth pigweed, or red amaranth, is a species of annual flowering plant. It is a weedy species found now over much of North America and introduced into Europ ...
'' – smooth amaranth, smooth pigweed, red amaranth * ''
Amaranthus hypochondriacus ''Amaranthus hypochondriacus'' is an ornamental plant commonly known as Prince-of-Wales feather or prince's-feather. Originally endemic to Mexico, it is called ''quelite, bledo'' and ''quintonil'' in Spanish. In Africa and El Salvador, like many ...
'' – Prince-of-Wales feather, prince's feather * ''
Amaranthus interruptus ''Amaranthus'' is a cosmopolitan genus of annual or short-lived perennial plants collectively known as amaranths. Some amaranth species are cultivated as leaf vegetables, pseudocereals, and ornamental plants. Catkin-like cymes of densely packe ...
'' – Australian amaranth * ''
Amaranthus minimus ''Amaranthus'' is a cosmopolitan genus of annual or short-lived perennial plants collectively known as amaranths. Some amaranth species are cultivated as leaf vegetables, pseudocereals, and ornamental plants. Catkin-like cymes of densely pac ...
'' * ''
Amaranthus mitchellii ''Amaranthus mitchellii'' is commonly known as Mitchell's amaranth or boggabri weed. It is from the family Amaranthaceae Amaranthaceae is a family of flowering plants commonly known as the amaranth family, in reference to its type genus ''Ama ...
'' * '' Amaranthus muricatus'' – African amaranth * '' Amaranthus obcordatus'' – Trans-Pecos amaranth * ''
Amaranthus palmeri ''Amaranthus palmeri'' is a species of edible flowering plant in the amaranth genus. It has several common names, including carelessweed, dioecious amaranth, Palmer's amaranth, Palmer amaranth, and Palmer's pigweed. It is native to most of the s ...
'' – Palmer's amaranth, Palmer pigweed, careless weed * ''
Amaranthus polygonoides ''Amaranthus polygonoides'' is a species of flowering plant Flowering plants are plants that bear flowers and fruits, and form the clade Angiospermae (), commonly called angiosperms. The term "angiosperm" is derived from the Greek words ('c ...
'' – tropical amaranth * ''
Amaranthus powellii ''Amaranthus powellii'' is a species of amaranth known by the common names Powell's amaranth and green amaranth. It is native to the southwestern United States and northern Mexico, but it is common throughout most of the rest of the temperate A ...
'' – green amaranth, Powell amaranth, Powell pigweed * '' Amaranthus pringlei'' – Pringle's amaranth * ''
Amaranthus pumilus ''Amaranthus pumilus'', the seaside amaranth or seabeach amaranth, is a species of amaranth. This annual plant is now a threatened species, although it was formerly scattered along the eastern coast of the United States, its native range. His ...
'' – seaside amaranth * ''
Amaranthus quitensis ''Amaranthus hybridus'', commonly called green amaranth, slim amaranth, smooth amaranth, smooth pigweed, or red amaranth, is a species of annual flowering plant. It is a weedy species found now over much of North America and introduced into Europ ...
'' - Mucronate Amaranth * '' Amaranthus retroflexus'' – red-root amaranth, redroot pigweed, common amaranth *
Amaranthus saradhiana ''Amaranthus'' is a cosmopolitan distribution, cosmopolitan genus of annual plant, annual or short-lived perennial plants collectively known as amaranths. Some amaranth species are cultivated as leaf vegetables, pseudocereals, and ornamental pl ...
* ''Amaranthus scleranthoides'' – variously '' Amaranthus sclerantoides'' * '' Amaranthus scleropoides'' – bone-bract amaranth * '' Amaranthus spinosus'' – spiny amaranth, prickly amaranth, thorny amaranth * ''
Amaranthus standleyanus ''Amaranthus'' is a cosmopolitan genus of annual or short-lived perennial plants collectively known as amaranths. Some amaranth species are cultivated as leaf vegetables, pseudocereals, and ornamental plants. Catkin-like cymes of densely packe ...
'' * ''
Amaranthus thunbergii ''Amaranthus thunbergii'', commonly known as Thunberg's amaranthus or Thunberg's pigweed, is found in Africa. The leaves are used as a flavouring or leafy vegetable.Grubben, G.J.H. & Denton, O.A. (2004) Plant Resources of Tropical Africa 2. Vege ...
'' – Thunberg's amaranth * '' Amaranthus torreyi'' – Torrey's amaranth * '' Amaranthus tricolor'' – Joseph's-coat * '' Amaranthus tuberculatus'' – rough-fruit amaranth, tall waterhemp * '' Amaranthus viridis'' – slender amaranth, green amaranth * '' Amaranthus watsonii'' – Watson's amaranth * ''
Amaranthus wrightii ''Amaranthus wrightii'' is a species of flowering plant. It goes by the common name of Wright's amaranth. It occurs from western Texas into southern Arizona and as far north as Colorado at elevations between . Description ''Amaranthus wrightii' ...
'' – Wright's amaranth


Etymology

"Amaranth" derives from Greek (), "unfading", with the Greek word for "flower", (), factoring into the word's development as ''amaranth, the unfading flower''. ''Amarant'' is an archaic variant. The name was first applied to the related '' Celosia'' (''Amaranthus'' and ''Celosia'' share long-lasting dried flowers), as ''Amaranthus'' plants were not yet known in Europe.


Ecology

Amaranth weed species have an extended period of germination, rapid growth, and high rates of seed production, and have been causing problems for farmers since the mid-1990s. This is partially due to the reduction in tillage, reduction in herbicidal use and the evolution of herbicidal resistance in several species where herbicides have been applied more often. The following 9 species of ''Amaranthus'' are considered invasive and noxious weeds in the U.S and Canada: '' A. albus'', '' A. blitoides'', '' A. hybridus'', '' A. palmeri'', '' A. powellii'', '' A. retroflexus'', '' A. spinosus'', '' A. tuberculatus'', and '' A. viridis''. A new herbicide-resistant strain of ''A. palmeri'' has appeared; it is glyphosate-resistant and so cannot be killed by herbicides using the chemical. Also, this plant can survive in tough conditions. The species ''Amaranthus palmeri'' (Palmer amaranth) causes the greatest reduction in soybean yields and has the potential to reduce yields by 17-68% in field experiments. Palmer amaranth is among the "top five most troublesome weeds" in the southeast of the United States and has already evolved resistances to dinitroaniline herbicides and
acetolactate synthase inhibitor The acetolactate synthase (ALS) enzyme (also known as acetohydroxy acid or acetohydroxyacid synthase, abbr. AHAS) is a protein found in plants and micro-organisms. ALS catalyzes the first step in the synthesis of the branched-chain amino acids ( ...
s. This makes the proper identification of ''Amaranthus'' species at the seedling stage essential for agriculturalists. Proper weed control needs to be applied before the species successfully colonizes in the crop field and causes significant yield reductions. An evolutionary lineage of around 90 species within the genus has acquired the carbon fixation pathway, which increases their photosynthetic efficiency. This probably occurred in the Miocene.


Uses

All parts of the plant are considered edible, though some may have sharp spines that need to be removed before consumption.


Nutrition

Uncooked amaranth grain by weight is 12% water, 65% carbohydrates (including 7%
dietary fiber Dietary fiber (in British English fibre) or roughage is the portion of plant-derived food that cannot be completely broken down by human digestive enzymes. Dietary fibers are diverse in chemical composition, and can be grouped generally by the ...
), 14% protein, and 7% fat (table). A reference serving of uncooked amaranth grain provides of food energy, and is a rich source (20% or more of the Daily Value, DV) of protein,
dietary fiber Dietary fiber (in British English fibre) or roughage is the portion of plant-derived food that cannot be completely broken down by human digestive enzymes. Dietary fibers are diverse in chemical composition, and can be grouped generally by the ...
, pantothenic acid, vitamin B6, folate, and several dietary minerals (table). Uncooked amaranth is particularly rich in manganese (159% DV), phosphorus (80% DV), magnesium (70% DV), iron (59% DV), and selenium (34% DV). Cooking decreases its nutritional value substantially across all nutrients, with only dietary minerals remaining at moderate levels. Cooked amaranth leaves are a rich source of vitamin A, vitamin C, calcium, and manganese, with moderate levels of folate, iron, magnesium, and potassium. Amaranth does not contain gluten.


History

The native range of the genus is cosmopolitan. In pre-Hispanic times, amaranth was cultivated by the Aztec and their tributary communities in a quantity very similar to maize. Known to the
Aztecs The Aztecs () were a Mesoamerican culture that flourished in central Mexico in the post-classic period from 1300 to 1521. The Aztec people included different Indigenous peoples of Mexico, ethnic groups of central Mexico, particularly those g ...
as , amaranth is thought to have represented up to 80% of their energy consumption before the Spanish conquest. Another important use of amaranth throughout Mesoamerica was in ritual drinks and foods. To this day, amaranth grains are toasted much like popcorn and mixed with
honey Honey is a sweet and viscous substance made by several bees, the best-known of which are honey bees. Honey is made and stored to nourish bee colonies. Bees produce honey by gathering and then refining the sugary secretions of plants (primar ...
,
molasses Molasses () is a viscous substance resulting from refining sugarcane or sugar beets into sugar. Molasses varies in the amount of sugar, method of extraction and age of the plant. Sugarcane molasses is primarily used to sweeten and flavour foods ...
, or chocolate to make a treat called , meaning "joy" in Spanish. While all species are believed to be native to the New World, several have been cultivated and introduced to warm regions worldwide. Amaranth's cosmopolitan distribution makes it one of many plants providing evidence of pre-Columbian oceanic contact. The earliest archeological evidence for amaranth in the Old World was found in an excavation in Narhan, India, dated to 1000–800 BCE. Because of its importance as a symbol of indigenous culture, its palatability, ease of cooking, and a protein that is particularly well-suited to human nutritional needs, interest in amaranth seeds (especially ''A. cruentus'' and ''A. hypochondriacus'') revived in the 1970s. It was recovered in Mexico from wild varieties and is now commercially cultivated. It is a popular snack in Mexico, sometimes mixed with chocolate or puffed rice, and its use has spread to Europe and other parts of North America.


Seed

Several species are raised for amaranth "grain" in Asia and the Americas. Amaranth and its relative quinoa are considered pseudocereals because of their similarities to cereals in flavor and cooking. The spread of ''Amaranthus'' is of a joint effort of human expansion, adaptation, and fertilization strategies. Grain amaranth has been used for food by humans in several ways. The grain can be ground into a flour for use like other grain flours. It can be popped like popcorn, or flaked like oatmeal. Seeds of Amaranth grain have been found in Antofagasta de la Sierra Department, Catamarca, Argentina in the southern Puna desert of the north of Argentina dating from 4,500 years ago, with evidence suggesting earlier use. Archeological evidence of seeds from ''A. hypochondriacus'' and ''A. crutenus'' found in a cave in
Tehuacán "By faith and hope" , , image_map = , mapsize = 300 px , map_caption = Location of Tehuacán within the state of Puebla. , image_map1 = Puebla en México.svg , mapsize1 = 300 px , ma ...
, Mexico, suggests amaranth was part of Aztec civilization in the 1400s. Ancient amaranth grains still used include the three species '' Amaranthus caudatus'', '' A. cruentus'', and ''A. hypochondriacus''. Evidence from single-nucleotide polymorphisms and
chromosome structure Eukaryotic chromosome structure refers to the levels of packaging from raw DNA molecules to the chromosomal structures seen during metaphase in mitosis or meiosis. Chromosomes contain long strands of DNA containing genetic information. Compared to ...
supports ''A. hypochondriacus'' as the common ancestor of the three grain species. It has been proposed as an inexpensive native crop that could be cultivated by indigenous people in rural areas for several reasons: * A small amount of seed plants a large area (seeding rate 1 kg/ha). * Yields are high compared to the seeding rate: 1,000 kg or more per hectare. * It is easily harvested and easily processed, post harvest, as there are no hulls to remove. * Its seeds are a source of protein.De Macvean & Pöll (1997). Chapter 8: Ethnobotany. Tropical Tree Seed Manual, USDA Forest Service, edt. J.A Vozzo. * It has rich content of the
dietary mineral In the context of nutrition, a mineral is a chemical element required as an essential nutrient by organisms to perform functions necessary for life. However, the four major structural elements in the human body by weight (oxygen, hydrogen, carbon ...
s, calcium, magnesium, phosphorus, and potassium. * In cooked and edible forms, amaranth retains adequate content of several dietary minerals. * It is easy to cook. Boil in water with twice the amount of water as grain by volume (or 2.4 times as much water by weight). Amaranth seed can also be popped one tablespoon at a time in a hot pan without oil, shaken every few seconds to avoid burning. * It grows fast and, in three cultivated species, the large seedheads can weigh up to 1 kg and contain a half-million small seeds. In the United States, the amaranth crop is mostly used for seed production. Most amaranth in American food products starts as a ground flour, blended with wheat or other flours to create cereals, crackers, cookies, bread or other baked products. Despite utilization studies showing that amaranth can be blended with other flours at levels above 50% without affecting functional properties or taste, most commercial products use amaranth only as a minor portion of their ingredients despite them being marketed as "amaranth" products.


Leaves, roots, and stems

Amaranth species are cultivated and consumed as a leaf vegetable in many parts of the world. Four species of ''Amaranthus'' are documented as cultivated vegetables in eastern Asia: '' Amaranthus cruentus'', '' Amaranthus blitum,
Amaranthus dubius ''Amaranthus dubius'', the red spinach, Chinese spinach, (), spleen amaranth, hon-toi-moi, yin choy, hsien tsai, or Arai keerai () is a plant species. It belongs to the economically important family Amaranthaceae. This plant is native to South ...
'', and '' Amaranthus tricolor''.


Asia

In Indonesia and Malaysia, leaf amaranth is called (although the word has since been loaned to refer to
spinach Spinach (''Spinacia oleracea'') is a leafy green flowering plant native to central and western Asia. It is of the order Caryophyllales, family Amaranthaceae, subfamily Chenopodioideae. Its leaves are a common edible vegetable consumed either f ...
, in a different genus). In the Philippines, the Ilocano word for the plant is ; the Tagalog word for the plant is or . In Uttar Pradesh and Bihar in India, it is called ' and is a popular red leafy vegetable (referred to in the class of vegetable preparations called '). It is called ''chua'' in Kumaun area of Uttarakhand, where it is a popular red-green vegetable. In Karnataka in India, it is called '' ()'' . It is used to prepare curries such as ''hulee, palya, majjigay-hulee'', and so on. In Kerala, it is called ''cheera'' and is consumed by stir-frying the leaves with spices and red chili peppers to make a dish called ''cheera thoran''. In Tamil Nadu, it is called ' and is regularly consumed as a favourite dish, where the greens are steamed and mashed with light seasoning of salt, red chili pepper, and cumin. It is called '. In the states of ''Andhra Pradesh and Telangana'' and other Telugu speaking regions of the country, this leaf is called as "''Thotakura''" and is cooked as a standalone curry, added as a part of mix leafy vegetable curry or added in preparation of a popular '' dal'' called in (
Telugu Telugu may refer to: * Telugu language, a major Dravidian language of India *Telugu people, an ethno-linguistic group of India * Telugu script, used to write the Telugu language ** Telugu (Unicode block), a block of Telugu characters in Unicode S ...
). In Maharashtra, it is called ' and is available in both red and white colour. In Orissa, it is called ', it is used to prepare ', in which the leaf is fried with chili and onions. In West Bengal, the green variant is called '' () and the red variant is called '' (). In China, the leaves and stems are used as a stir-fry vegetable, or in soups. In Vietnam, it is called and is used to make
soup Soup is a primarily liquid food, generally served warm or hot (but may be cool or cold), that is made by combining ingredients of meat or vegetables with stock, milk, or water. Hot soups are additionally characterized by boiling solid ing ...
. Two species are popular as edible vegetable in Vietnam: (''Amaranthus tricolor'') and or (''Amaranthus viridis'').


Africa

A traditional food plant in Africa, amaranth has the potential to improve nutrition, boost food security, foster rural development and support sustainable land care. In Bantu regions of Uganda and western Kenya, it is known as ''doodo'' or ''litoto''. It is also known among the Kalenjin as a drought crop (''chepkerta''). In
Lingala Lingala (Ngala) (Lingala: ''Lingála'') is a Bantu language spoken in the northwest of the Democratic Republic of the Congo, the northern half of the Republic of the Congo, in their capitals, Kinshasa and Brazzaville, and to a lesser degree in ...
(spoken in the Congo), it is known as or . In Nigeria, it is a common vegetable and goes with all Nigerian starch dishes. It is known in
Yoruba The Yoruba people (, , ) are a West African ethnic group that mainly inhabit parts of Nigeria, Benin, and Togo. The areas of these countries primarily inhabited by Yoruba are often collectively referred to as Yorubaland. The Yoruba constitute ...
as , a short form of (meaning "make the husband fat"), or (meaning "we have money left over for fish"). In Botswana, it is referred to as ''morug'' and cooked as a staple green vegetable.


Europe

In Greece, purple amaranth ('' Amaranthus Blitum'') is a popular dish called , or . It is boiled, then served with olive oil and lemon juice like a salad, sometimes alongside fried fish. Greeks stop harvesting the plant (which also grows wild) when it starts to bloom at the end of August.


Americas

In Brazil, green amaranth was, and to a degree still is, often considered an invasive species as all other species of amaranth (except the generally imported ''A. caudatus'' cultivar), though some have traditionally appreciated it as a leaf vegetable, under the names of or , which is consumed cooked, generally accompanying the staple food, rice and beans. In the Caribbean, the leaves are called ''bhaji'' in Trinidad and ''callaloo'' in Jamaica, and are sautéed with onions, garlic, and tomatoes, or sometimes used in a soup called pepperpot soup.


Oil

Making up about 5% of the total fatty acids of amaranth, squalene is extracted as a vegetable-based alternative to the more expensive
shark oil Shark liver oil is an oil obtained from the livers of sharks. It has been used for centuries as a folk remedy to promote the healing of wounds and as a remedy for respiratory tract and digestive system problems.
for use in
dietary supplements A dietary supplement is a manufactured product intended to supplement one's diet by taking a pill (pharmacy), pill, capsule (pharmacy), capsule, tablet (pharmacy), tablet, powder, or liquid. A supplement can provide nutrients either extr ...
and cosmetics.


Dyes

The flowers of the 'Hopi Red Dye' amaranth were used by the
Hopi The Hopi are a Native American ethnic group who primarily live on the Hopi Reservation in northeastern Arizona, United States. As of the 2010 census, there are 19,338 Hopi in the country. The Hopi Tribe is a sovereign nation within the Unite ...
(a tribe in the western United States) as the source of a deep red
dye A dye is a colored substance that chemically bonds to the substrate to which it is being applied. This distinguishes dyes from pigments which do not chemically bind to the material they color. Dye is generally applied in an aqueous solution an ...
. Also a synthetic dye was named "
amaranth ''Amaranthus'' is a cosmopolitan genus of annual or short-lived perennial plants collectively known as amaranths. Some amaranth species are cultivated as leaf vegetables, pseudocereals, and ornamental plants. Catkin-like cymes of densely pack ...
" for its similarity in color to the natural amaranth pigments known as betalains. This synthetic dye is also known as Red No. 2 in North America and E123 in the European Union.


Ornamentals

The genus also contains several well-known ornamental plants, such as ''Amaranthus caudatus'' (love-lies-bleeding), a vigorous,
hardy Hardy may refer to: People * Hardy (surname) * Hardy (given name) * Hardy (singer), American singer-songwriter Places Antarctica * Mount Hardy, Enderby Land * Hardy Cove, Greenwich Island * Hardy Rocks, Biscoe Islands Australia * Hardy, Sout ...
annual with dark purplish flowers crowded in handsome drooping spikes. Another Indian annual, ''A. hypochondriacus'' (prince's feather), has deeply veined, lance-shaped leaves, purple on the under face, and deep crimson flowers densely packed on erect spikes. Amaranths are recorded as food plants for some
Lepidoptera Lepidoptera ( ) is an order (biology), order of insects that includes butterfly, butterflies and moths (both are called lepidopterans). About 180,000 species of the Lepidoptera are described, in 126 Family (biology), families and 46 Taxonomic r ...
( butterfly and moth) species including the nutmeg moth and various case-bearer moths of the genus '' Coleophora'': ''C. amaranthella'', ''C. enchorda'' (feeds exclusively on ''Amaranthus''), ''C. immortalis'' (feeds exclusively on ''Amaranthus''), ''C. lineapulvella'', and ''C. versurella'' (recorded on ''A. spinosus'').


Culture

Diego Durán described the festivities for the Aztec god . The Aztec month of (7 December to 26 December) was dedicated to . People decorated their homes and trees with paper flags; ritual races, processions, dances, songs, prayers, and finally human sacrifices were held. This was one of the more important Aztec festivals, and the people prepared for the whole month. They fasted or ate very little; a statue of the god was made out of amaranth seeds and honey, and at the end of the month, it was cut into small pieces so everybody could eat a piece of the god. After the Spanish conquest, cultivation of amaranth was outlawed, while some of the festivities were subsumed into the Christmas celebration. Amaranth is associated with longevity and, poetically, with death and immortality. Amaranth garlands were used in the mourning of Achilles.
John Milton John Milton (9 December 1608 – 8 November 1674) was an English poet and intellectual. His 1667 epic poem '' Paradise Lost'', written in blank verse and including over ten chapters, was written in a time of immense religious flux and political ...
's ''
Paradise Lost ''Paradise Lost'' is an epic poem in blank verse by the 17th-century English poet John Milton (1608–1674). The first version, published in 1667, consists of ten books with over ten thousand lines of verse (poetry), verse. A second edition fo ...
'' portrays a showy amaranth in the
Garden of Eden In Abrahamic religions, the Garden of Eden ( he, גַּן־עֵדֶן, ) or Garden of God (, and גַן־אֱלֹהִים ''gan-Elohim''), also called the Terrestrial Paradise, is the Bible, biblical paradise described in Book of Genesis, Genes ...
, "remov'd from Heav'n" when it blossoms because the flowers "shade the fountain of life". He describes amaranth as "immortal" in reference to the flowers that generally do not wither and retain bright reddish tones of color, even when deceased; referred to in one species as " love-lies-bleeding."


Gallery

Amaranthus caudatus1.jpg, Love-lies-bleeding ('' A. caudatus'') Amaranthus.hybridus1web.jpg, Green amaranth (''A. hybridus'') Amaranth2.jpg, Seabeach amaranth (''A. pumilus''), an amaranth on the Federal Threatened species List Illustration Amaranthus retroflexus0.jpg, Red-root amaranth (''A. retroflexus'')—from Thomé, ''Flora von Deutschland, Österreich und der Schweiz'' 1885 Amaranthus.spinosus1web.jpg, Spiny amaranth ('' A. spinosus'') Amaranthus.viridis1web.jpg, Green amaranth ('' A. viridis'') Amaranth sp 2.jpg, Popping amaranth (''Amaranthus sp.'') Fepm (8).jpg, Amaranth from Chilpancingo


See also

* Ancient grains


References


Further reading

* Howard, Brian Clark.
Amaranth: Another Ancient Wonder Food, But Who Will Eat It?
.
National Geographic ''National Geographic'' (formerly the ''National Geographic Magazine'', sometimes branded as NAT GEO) is a popular American monthly magazine published by National Geographic Partners. Known for its photojournalism, it is one of the most widely ...
Online, August 12, 2013. * Fanton M., Fanton J. ''Amaranth'' The Seed Savers' Handbook. (1993) * Assad, R., Reshi, Z. A., Jan, S., & Rashid, I. (2017). Biology of amaranths. The Botanical Review, 83(4), 382–436.


External links


Grain amaranth, Crops For A Future
{{Authority control Leaf vegetables Tropical agriculture Asian vegetables Pseudocereals E-number additives