Ultra Running
   HOME
*



picture info

Ultra Running
An ultramarathon, also called ultra distance or ultra running, is any footrace longer than the traditional marathon length of . Various distances are raced competitively, from the shortest common ultramarathon of to over . 50k and 100k are both World Athletics record distances, but some races are among the oldest and most prestigious events, especially in North America. Around 100 miles is typically the longest course distance raced in under 24 hours but there are also longer multi-day races of or more, sometimes raced in stages with breaks for sleep. While some ultras are road races, many take place on trails, leading to a large overlap with the sports of trail running and mountain running. Overview There are two main types of ultramarathon events: those that cover a specified distance or route, and those that last for a predetermined period of time (with the winner covering the most distance in that time). The most common distances are , , , and , although many races have ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  




4 Deserts
The 4 Deserts Ultramarathon Series is an annual series of four 250-kilometer (155-mile) races across deserts around the globe. The races were recognized as the world's leading endurance footrace series by ''TIME'' magazine in 2009 and 2010, as the "Ultimate test of human endurance". The series was founded by American Mary K Gadams who founded RacingThePlanet in 2002. The Gobi March, the series' inaugural race, was held in the Gobi Desert of western China in 2003. Over the following three years, an additional race was introduced in a new location each year. In 2004, the Atacama Crossing was held in the Atacama Desert of Chile. This was followed by the Sahara Race in the Sahara Desert of Egypt (Eastern Desert) in 2005. In 2006 a fourth race, called The Last Desert, took place in Antarctica and was the first year in which all 4 Deserts races were held in the same calendar year. Competitors can enter any of the individual multiday races within the 4 Deserts Race Series, but if they w ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

International Marching League
The IML Walking Association, until 2006 the International Marching League (IML), is a non-profit organization which promotes recreational walking in the form of international non-competitive multi-day walking events ("marches") in its member countries. (Updated June 24, 2019) The motto of the organization is ''Nos iungat ambulare'' ("May walking bring us together"). History IML has its origins in the annual International Four Days Marches Nijmegen, Netherlands, organized by the Dutch KNBLO (now the KWBN). The success of this event and the increasing number of foreign walkers led, from the late 1960s, to the KNBLO helping to set up similar annual events in other countries. These include ''Hærvejsmarchen'' in Viborg, Denmark; ''Marche international de Diekirch'' in Diekirch, Luxembourg; the ''International Four Days Walks'' in Castlebar, Ireland; and the ''Two Days March'' of Bern, Switzerland. In 1977 the Japan Walking Association established the ''Japan Three Day March'', the f ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

Bedford
Bedford is a market town in Bedfordshire, England. At the 2011 Census, the population of the Bedford built-up area (including Biddenham and Kempston) was 106,940, making it the second-largest settlement in Bedfordshire, behind Luton, whilst the Borough of Bedford had a population of 157,479. Bedford is also the historic county town of Bedfordshire. Bedford was founded at a ford on the River Great Ouse and is thought to have been the burial place of King Offa of Mercia, who is remembered for building Offa's Dyke on the Welsh border. Bedford Castle was built by Henry I of England, Henry I, although it was destroyed in 1224. Bedford was granted borough status in 1165 and has been represented in Parliament since 1265. It is known for its large Italians in the United Kingdom, population of Italian descent. History The name of the town is believed to derive from the name of a Saxon chief called Beda, and a Ford (crossing), ford crossing the River Great Ouse. Bedford was a marke ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

Sacramento
) , image_map = Sacramento County California Incorporated and Unincorporated areas Sacramento Highlighted.svg , mapsize = 250x200px , map_caption = Location within Sacramento County in California , pushpin_map = California#USA , pushpin_label = Sacramento , pushpin_map_caption = Location within California##Location in the United States , pushpin_relief = yes , coordinates = , coordinates_footnotes = , subdivision_type = Country , subdivision_name = United States , subdivision_type1 = State , subdivision_name1 = California , subdivision_type2 = County , subdivision_name2 = Sacramento ---- , subdivision_type3 = Region , subdivision_name3 = Sacramento Valley , subdivision_type4 = CSA , su ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


Jim Walmsley
Jim Walmsley (born January 17, 1990) is an American long-distance runner. An ultra-trail specialist, his wins include the JFK 50 Mile in 2014, 2015 and 2016, the Lake Sonoma 50 in 2016 and 2018, the Tarawera Ultramarathon in 2017, and the Western States 100 in 2018, 2019, and 2021. He holds several course records and fastest known times, including the Western States 100, set in 2018 and further improved by 21 minutes in 2019. Sponsored by Hoka One One, Walmsley was named UltraRunner of the Year for four years in a row - 2016, 2017, 2018 and 2019. In addition, he qualified and ran in the 2020 Olympic trials in the marathon with his 2019 qualifying performance at the Houston half-marathon. While competing in the Hoka One One Project Carbon X 100K Challenge on May 5, 2019 he set a new world best for the 50 mile distance, completing it in 4:50:07 (besting Bruce Fordyce's previous 36-year old record by 14 seconds). Walmsley won the World Long Distance Mountain Running Championships ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

Port Elizabeth
Gqeberha (), formerly Port Elizabeth and colloquially often referred to as P.E., is a major seaport and the most populous city in the Eastern Cape province of South Africa. It is the seat of the Nelson Mandela Bay Metropolitan Municipality, South Africa's second-largest metropolitan district by area size. It is the sixth-most populous city in South Africa and is the cultural, economic and financial centre of the Eastern Cape. The city was founded as Port Elizabeth in 1820 by Sir Rufane Donkin, who was the governor of the Cape at the time. He named it after his late wife, Elizabeth, who had died in India. The Donkin memorial in the CBD of the city bears testament to this. Port Elizabeth was established by the government of the Cape Colony when 4,000 British colonists settled in Algoa Bay to strengthen the border region between the Cape Colony and the Xhosa. It is nicknamed "The Friendly City" or "The Windy City". In 2019, the Eastern Cape Geographical Names Committee recommended ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

Verona
Verona ( , ; vec, Verona or ) is a city on the Adige River in Veneto, Northern Italy, Italy, with 258,031 inhabitants. It is one of the seven provincial capitals of the region. It is the largest city Comune, municipality in the region and the second largest in northeastern Italy. The metropolitan area of Verona covers an area of and has a population of 714,310 inhabitants. It is one of the main tourist destinations in northern Italy because of its artistic heritage and several annual fairs and shows as well as the Opera, opera season in the Verona Arena, Arena, an ancient Ancient Rome, Roman Amphitheatre, amphitheater. Between the 13th and 14th century the city was ruled by the Scaliger, della Scala Family. Under the rule of the family, in particular of Cangrande I della Scala, the city experienced great prosperity, becoming rich and powerful and being surrounded by new walls. The Della Scala era is survived in numerous monuments around Verona. Two of William Shakespeare's ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


Aleksandr Sorokin
Aleksandr “Sania” Sorokin (born 30 September 1981) is a Lithuanian long-distance runner holding multiple world and European records. As of September 2022, he held seven world records on the track and road: 100,000m (track), 100 miles (road), 100 miles (track), six-hour run, 12-hour run (track), 12-hour run (road), 24-hour run (road). Sorokin won the IAU 24 Hour World Championship in 2019, IAU European 24 Hour Championships in 2022 and the Spartathlon in 2017. He covered greatest distances in 24 hours [], in 12 hours [], and achieved the fastest time for 100 miles (10 hours, 51 minutes, 39 seconds), in some cases having broken his own earlier records in subsequent runs. Career Aleksandr Sorokin kayaked and canoed for Lithuania teams until a shoulder injury when aged 25, but only began running in 2013, at the age of 31, to lose weight (he was 100 kg). He quickly demonstrated exceptional qualities in ultra distance running and took part in his first 100 kilometres race i ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


Stephen Mokoka
Stephen Mokoka (born 31 January 1985) is a South African long-distance runner who competes in races ranging from 3000 metres to the 50 km distance. He formerly held the 50 km world record. He is a four-time medalist at the Universiade and has represented South Africa internationally in road, cross country, and track events. He represented South Africa in the marathon at the 2012 London Olympics. Career Stephen began competing internationally in 2005 and came ninth over 10,000 metres at the 2005 Summer Universiade. At the African student championships in 2006, he was third over 5000 metres and finished as runner-up in the 10,000 m. He won back-to-back South African universities titles (2006/2007) and won his first global level medal at the 2007 Summer Universiade, taking the bronze medal in the 10,000 m.Steven Mo ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

Camille Herron
} Camille Herron (born December 25, 1981) is an American ultramarathon runner. She is the first and only athlete to win all three of the road IAU World Championships for 50K, 100K, and 24 Hours. She won the 2017 Comrades Marathon and holds several World Record times at ultramarathon distances, along with the Guinness World Record for the fastest marathon in a superhero costume. She is known for running with her hair down, drinking beer, and eating tacos during ultramarathons. In November 2017, she broke Ann Trason's 100-mile Road World Record by over an hour in 12:42:40. She broke her 12-Hour and 100 Mile World Records in February 2022 at the Jackpot 100/US Championship, won the race outright and beat all of the men. In April 2022, she became the youngest woman to reach 100,000 lifetime miles. She is the first and only woman to run under 13 hours for 100 miles, exceed 150 km for 12-Hours, and to reach 270 km for 24-Hours. Herron has overcome multiple challenges in her li ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  




Patrycja Bereznowska
Patrycja Bereznowska (born 17 October 1975) is a Polish long-distance runner who specializes in 24-hour running. Competitions As of August 2019, she has completed thirteen 24-hour runs and won the IAU 24 Hour World Championship and IAU 24 Hour European Championship, both individually and in a team. She ran her first half-marathon in 2008 and her first ultramarathon in 2013. In 2015, in Turin, she won a bronze medal in the team competition as part of the IAU 24 Hour World Championship (together with Aleksandra Niwińska and Agata Matejczuk; she placed fifth individually). She also won silver medals both individually and in the team competition in the European Championship. A year later, in Albi, in the IAU 24 Hour European Championship, she won a silver medal individually and a gold medal in the team competition (together with Agata Matejczuk and Milena Grabska-Grzegorczyk). In 2017, she won a gold medal individually and a silver medal with her team in the IAU 24 Hour World Cha ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


50K Run
The following tables show the List of world records in athletics progression in the 50K run, as recognised by World Athletics World Athletics, formerly known as the International Amateur Athletic Federation (from 1912 to 2001) and International Association of Athletics Federations (from 2001 to 2019, both abbreviated as the IAAF) is the international governing body fo .... The 50K run was introduced as a world record event in July 2021 during the federation's Council meeting in Tokyo. World record progression Key to tables Men Women Women only race Mixed gender race See also * Ultramarathon * IAU 50 km World Championships References {{Athletics record progressions 50 km ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]