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Stephen Mokoka
Stephen Mokoka (born 31 January 1985) is a South African long-distance runner who competes in races ranging from 3000 metres to the 50 km distance. He formerly held the 50 km world record. He is a four-time medalist at the Universiade and has represented South Africa internationally in road, cross country, and track events. He represented South Africa in the marathon at the 2012 London Olympics. Career Stephen began competing internationally in 2005 and came ninth over 10,000 metres at the 2005 Summer Universiade. At the African student championships in 2006, he was third over 5000 metres and finished as runner-up in the 10,000 m. He won back-to-back South African universities titles (2006/2007) and won his first global level medal at the 2007 Summer Universiade, taking the bronze medal in the 10,000 m.Steven Mo ...
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Mahikeng
Mafikeng, officially known as Mahikeng and previously Mafeking (, ), is the capital city of the North West province of South Africa. Close to South Africa's border with Botswana, Mafikeng is northeast of Cape Town and west of Johannesburg. In 2001 it had a population of 49,300. In 2007 Mafikeng was reported to have a population of 250,000, of which the CBD constituted between 69,000 and 75,000. It is built on the open veld at an elevation of , by the banks of the Upper Molopo River. The Madibi goldfields are some south of the town. Name The town was renamed Mahikeng in 2012, which was the name of the town until 1885. Mahikeng literally means “place among rocks”. It refers to volcanic rocks that provided temporary shelter for Stone Age humans in order to more easily hunt animals drinking water in the Molopo River. History Establishment Mafikeng is the headquarters of the Barolong Boo Ratshidi people. The town was founded by Molema Tawana (c. 1822 – January 1882). ...
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Track Running
Track and field is a sport that includes athletic contests based on running, jumping, and throwing skills. The name is derived from where the sport takes place, a running track and a grass field for the throwing and some of the jumping events. Track and field is categorized under the umbrella sport of athletics, which also includes road running, cross country running and racewalking. The foot racing events, which include sprints, middle- and long-distance events, racewalking, and hurdling, are won by the athlete who completes it in the least time. The jumping and throwing events are won by those who achieve the greatest distance or height. Regular jumping events include long jump, triple jump, high jump, and pole vault, while the most common throwing events are shot put, javelin, discus, and hammer. There are also "combined events" or "multi events", such as the pentathlon consisting of five events, heptathlon consisting of seven events, and decathlon consisting ...
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2009 IAAF World Half Marathon Championships
The 2009 IAAF World Half Marathon Championships was held in Birmingham, United Kingdom on 11 October 2009. It was the final event of the International Association of Athletics Federations' 2009 World Athletics Series. Organisation The city of Birmingham was selected by the IAAF Council after a presentation by UK Athletics and the Birmingham City Council. It was the third time the championships were held in Great Britain, after the 1992 event on Tyneside and the 2001 edition in Bristol. A number of events were scheduled to coincide with the Championships: a three-day convention for Association of International Marathons and Distance Races, as well as an IAAF press conference to discuss the future and progression of the sport.47 Member Federations set to compete in Birmingham


Two Oceans Half Marathon
The Two Oceans Marathon is a 56 km / 35-mile ultramarathon and 21 km half-marathon held annually in Cape Town, South Africa on the Saturday of the Easter weekend. Known globally as "the world's most beautiful marathon",Hamlett, Alison (2008-08-20)20 Races to do before you die ''Runner's World''. Retrieved on 2011-04-29. the race is run against a backdrop of spectacular scenery through the Cape Peninsula. Both races start in Newlands. The Ultra Marathon follows a more or less circular route through Muizenberg, Fish Hoek, over Chapman's Peak, through Hout Bay and Constantia Nek, and eventually finishes at the University of Cape Town campus. On occasions when Chapman's Peak Drive has been closed due to construction or rock falls, the Ultra Marathon has followed an alternative route over Ou Kaapse Weg. The Half Marathon takes runners along Edinburgh Drive (the M3 highway), before turning into forest roads past Kirstenbosch (where runners meet up with Ultra Marathon partic ...
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Half Marathon
A half marathon is a road running event of —half the distance of a marathon. It is common for a half marathon event to be held concurrently with a marathon or a 5K race, using almost the same course with a late start, an early finish or shortcuts. If finisher medals are awarded, the medal or ribbon may differ from those for the full marathon. The half marathon is also known as a 21K, 21.1K or 13.1 miles, although these values are rounded and not formally correct. A half marathon world record is officially recognised by the International Association of Athletics Federations. The official IAAF world record for men is 57:31, set by Jacob Kiplimo of Uganda in November 2021 in Lisbon, Portugal, and for women is 1:04:02, set by Ruth Chepng'etich of Kenya on April 4, 2021, in Istanbul, Turkey. Participation in half marathons has grown steadily since 2003, partly because it is a challenging distance, but does not require the same level of training that a marathon does. In 2008, ''Runn ...
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IAAF
World Athletics, formerly known as the International Amateur Athletic Federation (from 1912 to 2001) and International Association of Athletics Federations (from 2001 to 2019, both abbreviated as the IAAF) is the international governing body for the sport of athletics, covering track and field, cross country running, road running, race walking, mountain running, and ultra running. Included in its charge are the standardization of rules and regulations for the sports, certification of athletic facilities, recognition and management of world records, and the organisation and sanctioning of athletics competitions, including the World Athletics Championships. The organisation's president is Sebastian Coe of the United Kingdom, who was elected in 2015 and re-elected unopposed in 2019 for a further four years. World Athletics suspended the Russian Athletics Federation (RusAF) from World Athletics starting in 2015, for eight years, due to doping violations, making it ineligible to hos ...
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2009 IAAF World Cross Country Championships
9 (nine) is the natural number following and preceding . Evolution of the Arabic digit In the beginning, various Indians wrote a digit 9 similar in shape to the modern closing question mark without the bottom dot. The Kshatrapa, Andhra and Gupta started curving the bottom vertical line coming up with a -look-alike. The Nagari continued the bottom stroke to make a circle and enclose the 3-look-alike, in much the same way that the sign @ encircles a lowercase ''a''. As time went on, the enclosing circle became bigger and its line continued beyond the circle downwards, as the 3-look-alike became smaller. Soon, all that was left of the 3-look-alike was a squiggle. The Arabs simply connected that squiggle to the downward stroke at the middle and subsequent European change was purely cosmetic. While the shape of the glyph for the digit 9 has an ascender in most modern typefaces, in typefaces with text figures the character usually has a descender, as, for example, in . The mod ...
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Durban
Durban ( ) ( zu, eThekwini, from meaning 'the port' also called zu, eZibubulungwini for the mountain range that terminates in the area), nicknamed ''Durbs'',Ishani ChettyCity nicknames in SA and across the worldArticle on ''news24.com'' from 25 October 2017. Retrieved 2021-03-05.The names and the naming of Durban
Website ''natalia.org.za'' (pdf). Retrieved 2021-03-05.
is the third most populous city in after and

2008 IAAF World Half Marathon Championships
The 2008 IAAF World Half Marathon Championships were held in Rio de Janeiro, Brazil on 12 October 2008. This event was first announced as the 2008 IAAF World Road Running Championships, but in November 2007, the IAAF announced that the name of the IAAF World Road Running Championships would revert to its original title of the IAAF World Half Marathon Championships.NEWS CENTRE: Rio 2008 – championships renamed
''IAAF.org''. 2007-11-29 Detailed reports on the event and an appraisal of the results were given both for the men's race and for the women's race.


Medallists


Race results

Complete results were published for the men's race,
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2008 IAAF World Cross Country Championships
The 2008 IAAF World Cross Country Championships took place on March 30, 2008. The races were held at the Holyrood Park in Edinburgh, United Kingdom. Four races took place, one for men, women, junior men and junior women respectively. All races encompassed both individual and team competition. This was the year in which Kenenisa Bekele became the first athlete in World Cross history to win six individual long course titles, breaking his tie with John Ngugi and Paul Tergat who had each won five. Reports of the event were given in ''The New York Times'', in the Herald, and for the IAAF World Athletics, formerly known as the International Amateur Athletic Federation (from 1912 to 2001) and International Association of Athletics Federations (from 2001 to 2019, both abbreviated as the IAAF) is the international governing body for .... Medallists Race results Senior men's race (12 km) Complete results for senior men and for senior men's teams were published. ...
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Bronze Medal
A bronze medal in sports and other similar areas involving competition is a medal made of bronze awarded to the third-place finisher of contests or competitions such as the Olympic Games, Commonwealth Games, etc. The outright winner receives a gold medal and the second place a silver medal. More generally, bronze is traditionally the most common metal used for all types of high-quality medals, including artistic ones. The practice of awarding bronze third place medals began at the 1904 Olympic Games in St. Louis, Missouri, before which only first and second places were awarded. Olympic Games Minting Olympic medals is the responsibility of the host city. From 1928– 1968 the design was always the same: the obverse showed a generic design by Florentine artist Giuseppe Cassioli with text giving the host city; the reverse showed another generic design of an Olympic champion. From 1972– 2000, Cassioli's design (or a slight reworking) remained on the obverse with a cu ...
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5000 Metres
The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to or . It is one of the track events in the Olympic Games and the World Championships in Athletics, run over laps of a standard track. The same distance in road running is called a 5K run; referring to the distance in metres rather than kilometres serves to disambiguate the two events. The 5000 m has been present on the Olympic programme since 1912 for men and since 1996 for women. Prior to 1996, women had competed in an Olympic 3000 metres race since 1984. The 5000 m has been held at each of the World Championships in Athletics in men's competition and since 1995 in women's. The event is almost the same length as the dolichos race held at the Ancient Olympic Games, introduced in 720 BCE. World Athletics keeps official records for both outdoor and indoor 5000-metre track events. 3 miles The 5000 metres is the (slightly longer) approximate m ...
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