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Raw Foodism
Raw foodism, also known as rawism or a raw food diet, is the dietary practice of eating only or mostly food that is uncooked and unprocessed. Depending on the philosophy, or type of lifestyle and results desired, raw food diets may include a selection of fruits, vegetables, nuts, seeds, eggs, fish, meat, and dairy products. The diet may also include simply processed foods, such as various types of sprouted seeds, cheese, and fermented foods such as yogurts, kefir, kombucha, or sauerkraut, but generally not foods that have been pasteurized, homogenized, or produced with the use of synthetic pesticides, fertilizers, solvents, and food additives. The British Dietetic Association has described raw foodism as a fad diet."Fad diets"


British Dietetic Association
The British Dietetic Association (BDA) is a professional association and trade union for dietitians in the United Kingdom. It was founded in 1936 and became a certified union in 1982: it is affiliated to the Trades Union Congress and the Scottish Trades Union Congress. History of Dietetics and the BDA Dietetics started from the middle of the nineteenth century when Florence Nightingale observed the importance of diet and nutrition to convalescence from wars at that time. Following the appearance of the first dietitians in the United States at the start of the twentieth century, the first UK dietitians came from nursing sisters, then working in hospitals. The Edinburgh Royal Infirmary was the first hospital known to develop a dietetic department in 1924. The Infirmary launched the first dietetic diploma course around ten years after the creation of its dietetic department. The BDA’s history also emerged around the same time. The very first meeting of the Association was held o ...
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Pemmican
Pemmican (also pemican in older sources) is a mixture of tallow, dried meat, and sometimes dried berries. A calorie-rich food, it can be used as a key component in prepared meals or eaten raw. Historically, it was an important part of indigenous cuisine in certain parts of North America and it is still prepared today. The word comes from the Cree word (), which is derived from the word (), "fat, grease". The Lakota (or Sioux) word is , originally meaning "grease derived from marrow bones", with the creating a noun, and referring to small pieces that adhere to something. It was invented by the Indigenous peoples of North America. Pemmican was widely adopted as a high-energy food by Europeans involved in the fur trade and later by Arctic and Antarctic explorers, such as Captain Robert Bartlett, Ernest Shackleton, Richard E. Byrd, Fridtjof Nansen, Robert Falcon Scott, George W. DeLong, and Roald Amundsen. Ingredients Traditionally, the specific ingredients used for pemmican w ...
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Inuit
Inuit (; iu, ᐃᓄᐃᑦ 'the people', singular: Inuk, , dual: Inuuk, ) are a group of culturally similar indigenous peoples inhabiting the Arctic and subarctic regions of Greenland, Labrador, Quebec, Nunavut, the Northwest Territories, and Alaska. Inuit languages are part of the Eskimo–Aleut languages, also known as Inuit-Yupik-Unangan, and also as Eskaleut. Inuit Sign Language is a critically endangered language isolate used in Nunavut. Inuit live throughout most of Northern Canada in the territory of Nunavut, Nunavik in the northern third of Quebec, Nunatsiavut and NunatuKavut in Labrador, and in various parts of the Northwest Territories, particularly around the Arctic Ocean, in the Inuvialuit Settlement Region. With the exception of NunatuKavut, these areas are known, primarily by Inuit Tapiriit Kanatami, as Inuit Nunangat. In Canada, sections 25 and 35 of the Constitution Act of 1982 classify Inuit as a distinctive group of Aboriginal Canadians wh ...
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Nenets People
The Nenets ( yrk, ненэй ненэче, ''nenəj nenəče'', russian: ненцы, ''nentsy''), also known as Samoyed, are a Samoyedic peoples, Samoyedic ethnic group native to northern Arctic Russia, Russian Far North (Russia), Far North. According to the latest census in 2010, there were 44,857 Nenets in the Russian Federation, most of them living in the Yamalo-Nenets Autonomous Okrug, Nenets Autonomous Okrug and Taymyrsky Dolgano-Nenetsky District stretching along the coastline of the Arctic Ocean near the Arctic Circle between Kola Peninsula, Kola and Taymyr Peninsula, Taymyr peninsulas. The Nenets people speak either the Tundra Nenets language, Tundra or Forest Nenets language, Forest Nenets languages, which are mutually unintelligible. In the Russian Federation they have a status of Indigenous small-numbered peoples of the North, Siberia and the Far East, indigenous small-numbered peoples. Today, the Nenets people face numerous challenges from the state and oil and gas comp ...
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Indigenous Peoples In Canada
In Canada, Indigenous groups comprise the First Nations, Inuit and Métis. Although ''Indian'' is a term still commonly used in legal documents, the descriptors ''Indian'' and ''Eskimo'' have fallen into disuse in Canada, and most consider them to be pejorative. ''Aboriginal peoples'' as a collective noun is a specific term of art used in some legal documents, including the ''Constitution Act, 1982'', though in most Indigenous circles ''Aboriginal'' has also fallen into disfavour. Old Crow Flats and Bluefish Caves are some of the earliest known sites of human habitation in Canada. The Paleo-Indians, Paleo-Indian Clovis culture, Clovis, Plano cultures, Plano and Pre-Dorset cultures pre-date the current Indigenous peoples of the Americas. Projectile point tools, spears, pottery, bangles, chisels and Scraper (archaeology), scrapers mark archaeological sites, thus distinguishing cultural periods, traditions, and lithic reduction styles. The characteristics of Indigenous culture in ...
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Aajonus Vonderplanitz
Aajonus Vonderplanitz (April 17, 1947 – August 28, 2013) was an American alternative nutritionist and food-rights activist who focused on raw foods, especially meat and dairy.Greg Presto"20 most controversial figures in health and fitness" '' Rodale Wellness'', 28 Dec 2011. Especially controversial, he conducted legal battles and implemented legal workarounds for consumer access to raw milk,Sarah Gilbert"The war over raw milk: A battle heats up" AOL News, 20 Jul 2010. and developed a diet based largely on raw meat, the Primal Diet.Sandor Ellix Katz, ''The Revolution Will Not Be Microwaved: Inside America's Underground Food Movements'' (White River Junction VT: Chelsea Green Publishing, 2006)p 182Susan Bourette, ''Meat: A Love Story'' (New York: Berkley Books, 2009)ch 9Ben Hewitt, ''Making Supper Safe: One Man's Quest to Learn the Truth about Food Safety'' (New York: Rodale, 2011)p 181Burkhard Bilger"Nature's spoils" ''New Yorker'', 22 Nov 2010, collected in Tim Folger, ed, The ...
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Palaeolithic Diet
The Paleolithic diet, Paleo diet, caveman diet, or stone-age diet is a modern fad diet consisting of foods thought by its proponents to mirror those eaten by humans during the Paleolithic era. The diet avoids processed food and typically includes vegetables, fruits, nuts, roots, and meat and excludes dairy products, grains, sugar, legumes, processed oils, salt, alcohol, and coffee. Historians can trace the ideas behind the diet to "primitive" diets advocated in 19th century. In the 1970s Walter L. Voegtlin popularized a meat-centric "Stone Age" diet; in the 21st century the best-selling books of Loren Cordain popularized the Paleo diet. the paleo-diet industry was worth approximately  million. In the 21st century, the sequencing of the human genome and DNA analysis of the remains of early humans have found evidence that humans evolved rapidly in response to changing diet. This evidence undermines a core premise of the paleolithic diet - that human digestion has re ...
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Smoking (cooking)
Smoking is the process of flavoring, browning, cooking, or preserving food by exposing it to smoke from burning or smoldering material, most often wood. Meat, fish, and ''lapsang souchong'' tea are often smoked. In Europe, alder is the traditional smoking wood, but oak is more often used now, and beech to a lesser extent. In North America, hickory, mesquite, oak, pecan, alder, maple, and fruit-tree woods, such as apple, cherry, and plum, are commonly used for smoking. Other biomass besides wood can also be employed, sometimes with the addition of flavoring ingredients. Chinese tea-smoking uses a mixture of uncooked rice, sugar, and tea, heated at the base of a wok. Some North American ham and bacon makers smoke their products over burning corncobs. Peat is burned to dry and smoke the barley malt used to make Scotch whisky and some beers. In New Zealand, sawdust from the native manuka (tea tree) is commonly used for hot smoking fish. In Iceland, dried sheep dung is used ...
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Fermentation (food)
In food processing, fermentation is the conversion of carbohydrates to alcohol or organic acids using microorganisms—yeasts or bacteria—under anaerobic (oxygen-free) conditions. Fermentation usually implies that the action of microorganisms is desired. The science of fermentation is known as zymology or zymurgy. The term "fermentation" sometimes refers specifically to the chemical conversion of sugars into ethanol, producing alcoholic drinks such as wine, beer, and cider. However, similar processes take place in the leavening of bread (CO2 produced by yeast activity), and in the preservation of sour foods with the production of lactic acid, such as in sauerkraut and yogurt. Other widely consumed fermented foods include vinegar, olives, and cheese. More localised foods prepared by fermentation may also be based on beans, grain, vegetables, fruit, honey, dairy products, and fish. History and prehistory Natural fermentation precedes human history. Since ancient times, h ...
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Century Egg
Century eggs (), also known under a wide variety of names (see infobox), are a Chinese egg-based culinary dish made by preserving duck, chicken or quail eggs in a mixture of clay, ash, salt, quicklime, and rice hulls for several weeks to several months, depending on the method of processing. Through the process, the yolk becomes a dark green to grey color, with a creamy consistency and strong flavor due to the hydrogen sulfide and ammonia present, while the white becomes a dark brown, translucent jelly with a salty flavor. The transforming agent in the century egg is an alkaline salt, which gradually raises the pH of the egg to around 9–12, during the curing process. This chemical process breaks down some of the complex, flavorless proteins and fats, which produces a variety of smaller flavorsome compounds. Some eggs have patterns near the surface of the egg white which are likened to pine branches. These patterned eggs are regarded as having better quality than the normal c ...
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Steak Tartare
Steak tartare or tartar steak is a dish of raw food, raw ground meat, ground (minced) beef. It is usually served with onions, capers, edible mushroom, mushrooms, black pepper, pepper, Worcestershire sauce, and other seasonings, often presented separately, to be added to taste. It is often served on top with a raw egg yolk. It is similar to the Levantine cuisine, Levantine ''kibbeh nayyeh'', the Turkish cuisine, Turkish ''çiğ köfte'', the Korean cuisine, Korean ''yukhoe'' and the widely known Japanese cuisine, Japanese ''sashimi''. The name tartare is sometimes generalized to other raw meat or fish dishes. In France, a less-common variant called ''tartare aller-retour'' is a mound of mostly raw ground meat lightly seared on both sides. History The Tatars and raw meat A popular caricature of Mongols, Mongol warriors—called Tatars or Tartars—has them tenderizing meat under their saddles, then eating it raw. This story was popularized by the French chronicler Jean de Jo ...
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