Niyama
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Niyama
The Niyamas ( sa, नियम, translit=Niyama) are positive duties or observances. In Indian traditions, particularly Yoga, niyamas and their complement, Yamas, are recommended activities and habits for healthy living, spiritual enlightenment, and a liberated state of existence. It has multiple meanings depending on context in Hinduism. In Buddhism, the term extends to the determinations of nature, as in the Buddhist ''niyama dhammas''. Hinduism Virtues are extensively discussed in various ancient and medieval era texts of Hinduism. In its Yoga school, they are described in first two of eight limbs (steps, branches, components). The first limb is called ''yamas'', which include virtuous self-restraints (the "don'ts"). The second limb is called ''niyamas'' which include virtuous habits, behaviors and observances (the "dos"). These virtues and ethical premises are considered in Hinduism as necessary for an individual to achieve a self-realized, enlightened, liberated state of ex ...
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Yamas
The Yamas ( sa, यम, translit=Yama), and their complement, the Niyamas, represent a series of "right living" or ethical rules within Yoga philosophy. It means "reining in" or "control". These are restraints for proper conduct as given in the Vedas and the Yoga Sutras. They are a form of moral imperatives, commandments, rules or goals. The Yamas are the "don't do these" list of self-restraints, typically representing commitments that affect one's relations with others and self. The complementary Niyamas represent the "do these" list of observances, and together Yamas and Niyamas are personal obligations to live well.Judith Lasater (1998), Beginning the Journey, ''Yoga Journal'', Nov-Dec Issue, pages 42-48 The earliest mention of ''Yamas'' is in the Rigveda, and over fifty texts of Hinduism, from its various traditions, discuss Yamas. Patañjali lists five yamas in his Yoga Sūtras of Patanjali. Ten yamas are codified as "the restraints" in numerous Hindu texts, including Yajna ...
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Yamas
The Yamas ( sa, यम, translit=Yama), and their complement, the Niyamas, represent a series of "right living" or ethical rules within Yoga philosophy. It means "reining in" or "control". These are restraints for proper conduct as given in the Vedas and the Yoga Sutras. They are a form of moral imperatives, commandments, rules or goals. The Yamas are the "don't do these" list of self-restraints, typically representing commitments that affect one's relations with others and self. The complementary Niyamas represent the "do these" list of observances, and together Yamas and Niyamas are personal obligations to live well.Judith Lasater (1998), Beginning the Journey, ''Yoga Journal'', Nov-Dec Issue, pages 42-48 The earliest mention of ''Yamas'' is in the Rigveda, and over fifty texts of Hinduism, from its various traditions, discuss Yamas. Patañjali lists five yamas in his Yoga Sūtras of Patanjali. Ten yamas are codified as "the restraints" in numerous Hindu texts, including Yajna ...
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Santosha
Santosha ( skt. संतोष ''saṃtoṣa'') literally means "contentment, satisfaction". It is also an ethical concept in Indian philosophy, particularly Yoga, where it is included as one of the Niyamas by Patanjali. Definition ''Santosha'', sometimes spelled ''Santosa'', is a portmanteau in Sanskrit, derived from ''Saṃ-'' prefix (सं-, सम्-) and ''Tosha'' (तोष (from root √तुष्, √tuṣ)). SaM-, means "completely", "altogether" or "entirely", and ''Tosha'' (from the root √tus), "contentment", "satisfaction", "acceptance", "being comfortable". Combined, the word ''Santosha'' means "completely content with, or satisfied with, accepting and comfortable". Other words based on the root ''Tuṣht'' (तुष्टः), such as Santusht (सन्तुष्ट) and Tushayati (तुष्यति) are synonymous with ''Santosha'', and found in ancient and medieval era Indian texts. IsaacsNora Isaacs (2014), The Little Book of Yoga, Chronicle, , pag ...
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Yoga
Yoga (; sa, योग, lit=yoke' or 'union ) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control (yoke) and still the mind, recognizing a detached witness-consciousness untouched by the mind ('' Chitta'') and mundane suffering (''Duḥkha''). There is a wide variety of schools of yoga, practices, and goals in Hinduism, Buddhism, and Jainism,Stuart Ray Sarbacker, ''Samādhi: The Numinous and Cessative in Indo-Tibetan Yoga''. SUNY Press, 2005, pp. 1–2.Tattvarthasutra .1 see Manu Doshi (2007) Translation of Tattvarthasutra, Ahmedabad: Shrut Ratnakar p. 102. and traditional and modern yoga is practiced worldwide. Two general theories exist on the origins of yoga. The linear model holds that yoga originated in the Vedic period, as reflected in the Vedic textual corpus, and influenced Buddhism; according to author Edward Fitzpatrick Crangle, this model is mainly supported by Hindu scholars. According ...
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Yoga Sutra
The ''Yoga Sutras of Patañjali'' is a collection of Sanskrit sutras (aphorisms) on the theory and practice of yoga – 195 sutras (according to Vyāsa and Krishnamacharya) and 196 sutras (according to others, including BKS Iyengar). The ''Yoga Sutras'' was compiled in the early centuries CE, by the sage Patanjali in India who synthesized and organized knowledge about yoga from much older traditions. The ''Yoga Sutras'' is best known for its reference to '' ashtanga'', eight elements of practice culminating in ''samadhi''. The eight elements are ''yama'' (abstinences), ''niyama'' (observances), ''asana'' (yoga postures), ''pranayama'' (breath control), ''pratyahara'' (withdrawal of the senses), '' dharana'' (concentration of the mind), ''dhyana'' (meditation) and ''samadhi'' (absorption). The main aim of practice is ''kaivalya'', discernment of ''purusha'', the witness-consciousness, as distinct from '' prakriti'', the cognitive apparatus, and disentanglement of ''purusha'' f ...
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Svādhyāya
(Devanagari: ) is a Sanskrit term which means self-study and especially the recitation of the Vedas and other sacred texts. It is also a broader concept with several meanings. In various schools of Hinduism, ''Svadhyaya'' is a Niyama (virtuous observance) connoting introspection and "study of self". Etymology, meaning and usage Svādhyāya is a compound Sanskrit word composed of sva (स्व) + adhyāya (अध्याय). Adhyāya means "a lesson, lecture, chapter; reading". Svā means "own, one's own, self, the human soul". Therefore, Svādhyāya literally means "one's own reading, lesson". Svādhyāya is also a compound Sanskrit word composed of svā (स्वा) + dhyāya (ध्याय). Dhyāya means "meditating on". The root of Adhyāya and Dhyāya is “Dhyai” (ध्यै) which means “meditate, contemplate, think of”. The term Svādhyāya therefore, also connotes “contemplation, meditation, reflection of one self”, or simply “to study one’ ...
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Ishvarapranidhana
Īśvarapraṇidhāna "commitment to the Īśvara ("Lord")"N Tummers (2009), Teaching Yoga for Life, , page 16-17 is one of five Niyama (ethical observances) in Hinduism and Yoga. Etymology and meaning Īśvarapraṇidhāna is a Sanskrit compound word composed of two words ''īśvara'' (ईश्वर) and ''praṇidhāna'' (प्रणिधान). ''Īśvara'' (sometimes spelled Īshvara) literally means "owner or ruler". Later religious literature in Sanskrit broadens the reference of this term to refer to God, the Absolute Brahman, True Self, or Unchanging Reality. ''Praṇidhāna'' is used to mean a range of senses including, "laying on, fixing, applying, attention (paid to), meditation, desire, prayer." In a religious translation of Patanjali's Eight-Limbed Yoga, the word ''Īśvarapraṇidhāna'' means committing what one does to a Lord, who is elsewhere in the Yoga Sūtras defined as a special person (puruṣa) who is the first teacher (paramaguru) and is free of all hi ...
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Shaucha
Shaucha () literally means purity, cleanliness and clearness. It refers to purity of mind, speech and body. Saucha is one of the Niyamas of Yoga. It is discussed in many ancient Indian texts such as the Mahabharata and Patanjali's Yoga Sutras. It is a virtue in Hinduism and Jainism. In Hinduism purity is a part of worship, an attitude or purity of mind an important quality for salvation. Purity is a mind pure and free of evil thoughts and behaviors. Saucha includes outer purity of body as well as inner purity of mind. The concept of ''Saucha'' is synonymous with ''Shuddhi (Hinduism), Shuddhi'' (शुद्धि). LePage states that Saucha in yoga is on many levels, and deepens as an understanding and evolution of self increases. Shaucha, or holistic purity of the body, is considered essential for health, happiness and general well-being. External purity is achieved through daily ablutions, while internal purity is cultivated through physical exercises, including asana (postures) ...
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Dāna
Dāna (Devanagari: दान, International Alphabet of Sanskrit Transliteration, IAST: Dānam) is a Sanskrit and Pali word that connotes the virtue of generosity, charity (practice), charity or giving of alms in Indian philosophies. In Hinduism, Buddhism, Jainism, and Sikhism, dāna is the practice of cultivating generosity. It can take the form of giving to an individual in distress or need. It can also take the form of philanthropic public projects that empower and help many. Dāna is an ancient practice in Indian traditions, tracing back to Vedic traditions.Shah et al (2013), Soulful Corporations: A Values-Based Perspective on Corporate Social Responsibility, Springer, , page 125, Quote: "The concept of Daana (charity) dates back to the Vedic period. The Rig Veda enjoins charity as a duty and responsibility of every citizen." Hinduism Dāna (Sanskrit: दान) means giving, often in the context of donation and charity.
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Tapas (Sanskrit)
Tapas (Sanskrit: तपस्) is a variety of austere spiritual meditation practices in Indian religions. In Jainism, it means asceticism (austerities, body mortification); in Buddhism, it denotes spiritual practices including meditation and self-discipline; and in the different traditions within Hinduism it means a spectrum of practices ranging from asceticism, inner cleansing to self-discipline by meditation practices. The ''Tapas'' practice often involves solitude, and is a part of monastic practices that are believed to be a means to moksha (liberation, salvation). In the Vedas literature of Hinduism, fusion words based on ''tapas'' are widely used to expound several spiritual concepts that develop through heat or inner energy, such as meditation, any process to reach special observations and insights, the spiritual ecstasy of a yogin or ''Tāpasa'' (a vṛddhi derivative meaning "a practitioner of austerities, an ascetic"), even warmth of sexual intimacy.Kaelber, W. O. (197 ...
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Cit (consciousness)
Chit ( sa, चित् or Cit) is a Sanskrit word meaning consciousness. It is a core principle in all ancient spiritual traditions originating from the Indian subcontinent, including Hinduism, Sikhism and Jainism. Hinduism In Upanishads it is referred to as ''the Drshta'' or ''the Seer'', and the sense that makes all other sense experiences possible. Chit is one of three aspects forming the satcitananda nature of the Absolute, according to the Vedic scriptures. See also * Satcitananda * Citta * Siddhar The Siddhar (Tamil: சித்தர் ''cittar'', from Sanskrit: '' siddha'') in Tamil tradition is a perfected individual, who has attained spiritual powers called ''siddhi''. Historically, Siddhar also refers to the people who were earl ... References Further reading * External links Arthur Avalon, ''Shakti and Shâkta. Chapter 14: Cit-Shakti (The Consciousness Aspect of the Universe)'' Sanskrit words and phrases {{IndoAryan-lang-stub ...
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Vasishtha Samhita
The ''Vasishtha Samhita'' (Sanskrit: वासिष्ठसंहिता, ''Vāsiṣṭha Saṁhitā'', Vasishtha's Collection) is a 13th century medieval Vaishnavite text, one of the first to describe non-seated hatha yoga asanas including the arm-balancing Kukkutasana, Cockerel Pose. It makes use of the 10th century '' Vimanarcanakalpa'', whose verse it paraphrases in prose to describe what may be the first non-seated asana, the arm-balancing Mayurasana, Peacock Pose. These descriptions in turn were exploited by the 15th century ''Hatha Yoga Pradipika''. The Vasishtha Samhita shares many verses with the Yoga Yajnavalkya, some of which originate in the earlier Padma Samhita. The text, ascribed to the earlier sage Vasishtha, was compiled by an unknown author of the Vaishnavite Shakta sect. Its 45 chapters cover peace, name-chanting, offerings, sacrifices, astrology Astrology is a range of Divination, divinatory practices, recognized as pseudoscientific since the 18t ...
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