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Mushin (mental State)
''Mushin'' in Japanese and ''Wuxin'' in Chinese (無心 "no mind") is a mental state. Zen and Daoist meditators attempt to reach this state, as well as artists and trained martial artists. They also practice this mental state during everyday activities.. Etymology The term contains the character for negation, "not" or "without" ( 無), along with the character for heart-mind ( 心). The term is shortened from , a Zen expression meaning ''the mind without mind'' and is also referred to as the state of "no-mindness". That is, a mind not fixed or occupied by thought or emotion and thus open to everything. It is translated by D.T. Suzuki as "being free from mind-attachment". Description ''Mushin'' is achieved when a person's mind is free from thoughts of anger, fear, or ego during combat or everyday life. There is an absence of discursive thought and judgment, so the person is totally free to act and react towards an opponent without hesitation and without disturbance from such ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Daoist Meditation
Taoist meditation (, ), known in Chinese as "Xiu Dao", refers to the traditional meditative practices associated with the Chinese philosophy and religion of Taoism, including concentration, mindfulness, contemplation, and visualization. The earliest Chinese references to meditation date from the Warring States period (475–221 BCE). Traditional Chinese medicine and Chinese martial arts have adapted certain Daoist meditative techniques. Some examples are Daoyin "guide and pull" breathing exercises, Neidan "internal alchemy" techniques, Neigong "internal skill" practices, Qigong breathing exercises, Zhan zhuang "standing like a post" techniques. The opposite direction of adoption has also taken place, when the martial art of Taijiquan, "great ultimate fist", became one of the practices of modern Daoist monks, while historically it was not among traditional techniques. Terminology The Chinese language has several keywords for Daoist meditation practices, some of which are diffic ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Samyama
''Samyama'' (from Sanskrit संयम saṃ-yama—holding together, tying up, binding, integration) is the combined simultaneous practice of Dhāraṇā (concentration), Dhyāna (meditation) and Samādhi (union). Description Samyama is a tool to receive deeper knowledge of qualities of the object. It is a term summarizing the "catch-all" process of psychological absorption in the object of meditation. Sansonese, J. Nigro (1994). ''The Body of Myth: Mythology, Shamanic Trance, and the Sacred Geography of the Body''. Inner Traditions. . SourceGoogle Books p.26. For Patanjali in his Yoga Sutras, Pratyahara is the preceding stage to practicing and developing Samyama; the "spiritually unevolved" should spend time understanding Ashtanga yoga. Framework Samyama, as Patanjali's Yoga Sutras states, engenders prajñā. Adi Yoga or Mahasandhi discusses the ' mūla prajñā' of "listening/studying, investigation/contemplation, realization/meditation" which are a transposition of the ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Zen Buddhism
Zen ( zh, t=禪, p=Chán; ja, text= 禅, translit=zen; ko, text=선, translit=Seon; vi, text=Thiền) is a school of Mahayana Buddhism that originated in China during the Tang dynasty, known as the Chan School (''Chánzong'' 禪宗), and later developed into various sub-schools and branches. From China, Chán spread south to Vietnam and became Vietnamese Thiền, northeast to Korea to become Seon Buddhism, and east to Japan, becoming Japanese Zen. The term Zen is derived from the Japanese pronunciation of the Middle Chinese word 禪 (''chán''), an abbreviation of 禪那 (''chánnà''), which is a Chinese transliteration of the Sanskrit word ध्यान ''dhyāna'' ("meditation"). Zen emphasizes rigorous self-restraint, meditation-practice and the subsequent insight into nature of mind (見性, Ch. ''jiànxìng,'' Jp. '' kensho,'' "perceiving the true nature") and nature of things (without arrogance or egotism), and the personal expression of this insight in daily ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Zanshin
''Zanshin'' ( ja, 残心) is a state of awareness, of relaxed alertness, in Japanese martial arts. A literal translation of ''zanshin'' is "remaining mind"."One arrow, one life: Zen, archery, enlightenment" by Kenneth Kushner , 2000, page 73 [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Unconscious Mind
The unconscious mind (or the unconscious) consists of the processes in the mind which occur automatically and are not available to introspection and include thought processes, memories, interests, and motivations. Even though these processes exist well under the surface of conscious awareness, they are theorized to exert an effect on behavior. The term was coined by the German Romantic philosopher Friedrich Schelling and later introduced into English by the poet and essayist Samuel Taylor Coleridge.Christopher John Murray, ''Encyclopedia of the Romantic Era, 1760-1850'' (Taylor & Francis, 2004: ), pp. 1001–1002. Empirical evidence suggests that unconscious phenomena include repressed feelings, automatic skills, subliminal perceptions, and automatic reactions, and possibly also Complex (psychology), complexes, hidden phobias, and desires. The concept was popularized by the Austrian neurologist and Psychoanalysis, psychoanalyst Sigmund Freud. In psychoanalytic theory#The uncon ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Shoshin
''Shoshin'' ( ja, text=初心) is a concept from Zen Buddhism meaning beginner's mind. It refers to having an attitude of openness, eagerness, and lack of preconceptions when studying, even at an advanced level, just as a beginner would. The term is especially used in the study of Zen Buddhism and Japanese martial arts, and was popularized outside of Japan by Shunryū Suzuki's 1970 book ''Zen Mind, Beginner's Mind''. The practice of ''shoshin'' acts as a counter to the hubris and closed-mindedness often associated with thinking of oneself as an expert. This includes the Einstellung effect, where a person becomes so accustomed to a certain way of doing things that they do not consider or acknowledge new ideas or approaches. The word ''shoshin'' is a combination of ''sho'' ( ja, text=初, links=no), meaning "beginner" or "initial", and ''shin'' ( ja, text=心, links=no), meaning "mind". History The concept was taught in the thirteenth century by Dōgen Zenji, the founder of the ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Mokuso
Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Meditation is practiced in numerous religious traditions. The earliest records of meditation (''dhyana'') are found in the Upanishads, and meditation plays a salient role in the contemplative repertoire of Jainism, Buddhism and Hinduism. Since the 19th century, Asian meditative techniques have spread to other cultures where they have also found application in non-spiritual contexts, such as business and health. Meditation may significantly reduce stress, anxiety, depression, and pain, and enhance peace, perception, self-concept, and well-being. Research is ongoing to better understand the effects of meditation on health (psychological, neurological, and cardiovascular) and other areas. Etymology The English ''meditatio ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Fudōshin
''Fudōshin'' ( ja, 不動心) is a state of equanimity or imperturbability (literally and metaphorically, "immovable mind",Davey, H.E. (2006). Japanese Yoga: The Way of Dynamic Meditation' Berkeley, USA. . "immovable heart" or "unmoving heart"). It is a philosophical or mental dimension to Japanese martial arts which contributes to the effectiveness of the advanced practitioner. is found in as a guardian deity, (and of |
Sahaja
Sahaja ( pra, সহজ sa, सहज ) means spontaneous enlightenment in Indian and Tibetan Buddhist spirituality. Sahaja practices first arose in Bengal during the 8th century among yogis called Sahajiya siddhas. Ananda Coomaraswamy describes its significance as "the last achievement of all thought", and "a recognition of the identity of spirit and matter, subject and object", continuing "There is then no sacred or profane, spiritual or sensual, but everything that lives is pure and void." Etymology The Sanskrit nd the Tibetan, which precisely follows itliterally means: 'born or produced together or at the same time as. Congenital, innate, hereditary, original, natural (...by birth, by nature, naturally...)'. Etymologically, means 'together with', and derives from the root , meaning 'to be born, produced, to occur, to happen'. The Tibetan is an exact etymological equivalent of the Sanskrit. means 'together with', and means 'to be born, to arise, to come about, to be ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Martial Arts
Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; combat sport, competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation's intangible cultural heritage. Etymology According to Paul Bowman, the term ''martial arts'' was popularized by mainstream popular culture during the 1960s to 1970s, notably by Hong Kong martial arts films (most famously those of Bruce Lee) during the so-called "chopsocky" wave of the early 1970s. According to John Clements, the term '':wikt:martial art, martial arts'' itself is derived from an older Latin (language), Latin term meaning "arts of Mars (mythology), Mars", the Roman mythology, Roman god of war, and was used to refer to the combat systems of Europe (European martial arts) as early as the 1550s. The term martial science, or martial sciences, was commonly used to refer to the fighting arts of E ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Wu Wei
''Wu wei'' () is an ancient Chinese concept literally meaning "inexertion", "inaction", or "effortless action". ''Wu wei'' emerged in the Spring and Autumn period, and from Confucianism, to become an important concept in Chinese statecraft and Taoism. It was most commonly used to refer to an ideal form of government, including the behavior of the emperor. Describing a state of unconflicting personal harmony, free-flowing spontaneity and savoir-faire, it generally also more properly denotes a state of spirit or mind, and in Confucianism accords with conventional morality. Sinologist Jean François Billeter describes wu-wei as a "state of perfect knowledge of the reality of the situation, perfect efficaciousness and the realization of a perfect economy of energy", which in practice Edward Slingerland qualifies as a "set of ('transformed') dispositions (including physical bearing)... conforming with the normative order". Definition Sinologist Herrlee Creel considers wu wei, as fo ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Flow (psychology)
In positive psychology, a flow state, also known colloquially as being in the zone, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. In essence, flow is characterized by the complete absorption in what one does, and a resulting transformation in one's sense of time. Flow is the melting together of action and consciousness; the state of finding a balance between a skill and how challenging that task is. It requires a high level of concentration, however, it should be effortless. Flow is used as a coping skill for stress and anxiety when productively pursuing a form of leisure that matches one's skill set. Named by the psychologist Mihály Csíkszentmihályi in 1975, the concept has been widely referred to across a variety of fields (and is particularly well recognized in occupational therapy), though the concept has been claimed to have existed for thou ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
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