Mountain Biking
Mountain biking is a sport of riding bicycles off-road, often over rough terrain, usually using specially designed mountain bikes. Mountain bikes share similarities with other bikes but incorporate features designed to enhance durability and performance in rough terrain, such as air or coil-sprung shocks used as suspension, larger and wider wheels and tires, stronger frame materials, and mechanically or hydraulically actuated disc brakes. Mountain biking can generally be broken down into five distinct categories: cross country, trail riding, all mountain (also referred to as "Enduro"), downhill, and freeride. This sport requires endurance, core strength and balance, bike handling skills, and self-reliance. Advanced riders pursue both steep technical descents and high incline climbs. In the case of freeride, downhill, and dirt jumping, aerial maneuvers are performed off both natural features and specially constructed jumps and ramps. Mountain bikers ride on off-road trails su ...
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Downhill Cycling
Downhill mountain biking (DH) is a style of mountain biking practiced on steep, rough terrain that often features Glossary of cycling#gap jump, jumps, Glossary of cycling#drop, drops, Glossary of cycling#rock garden, rock gardens and other obstacles. Jumps can be up to and including , and drops can be greater than . The rider commonly travels to the point of descent a ski lift or automobile, since the weight of the downhill mountain bike often precludes any serious climbing. In this context, the use of a motorized vehicle or device does not make DH a motorized sport. Riders must possess a unique combination of total body strength, aerob