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Jingzuo
Jing zuo (pratisaṃlīna, ) refers to the Neo-Confucian meditation practice advocated by Zhu Xi and Wang Yang-ming. Jing zuo can also be described as a form of spiritual self-cultivation that helps a person achieve a more fulfilling life ("6-Great Traditions"). Terminology The term Jing zuo simply means 'sitting quietly'. The collocation soon acquired more specific meanings, referring to methods of quiet sitting that were practiced for medical or spiritual purposes. In early sources, such as the philosophical work Hanfeizi in the 3rd century BCE, Jing zuo seems to have been mainly understood as being of benefit to health, but some centuries later spiritual practices were also referred to using this term. At the outset, it was not limited to Confucianism, but could equally well be used about Buddhist and Daoist practices. The term became widely used in the Song dynasty and became the preferred term for seated meditation among Neo-Confucians, who tended to avoid more narrowly Buddhis ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Zuowang
''Zuowang'' () is a classic Daoist meditation technique, described as "a state of deep trance or intense absorption, during which no trace of ego-identity is felt and only the underlying cosmic current of the Dao is perceived as real." According to Louis Komjathy, this is one term for Daoist ''apophatic'' meditation, which also goes by various other names in Daoist literature, such as "quiet sitting" (靜坐 ''jìngzuò''), "guarding the one" (守一 ''shǒuyī''), "fasting the heartmind" (心齋 ''xīnzhāi''), and "embracing simplicity" (抱朴 ''bàopǔ''). Zuowang instructions can be seen in classic Taoist texts from as early as the Chinese Warring States Period, such as the ''Zhuangzi''. The term also appears in the title of an influential manual from the Tang dynasty (618–907), the '' Zuowanglun'', and continues to inform Daoist contemplative practice today. Terminology Chinese ''zuòwàng'' compounds the words ''zuò'' 坐 "sit; take a seat" and ''wàng'' 忘 "fo ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Neo-Confucian
Neo-Confucianism (, often shortened to ''lǐxué'' 理學, literally "School of Principle") is a moral, ethical, and metaphysical Chinese philosophy influenced by Confucianism, and originated with Han Yu (768–824) and Li Ao (772–841) in the Tang Dynasty, and became prominent during the Song and Ming dynasties under the formulations of Zhu Xi (1130–1200). After the Mongol conquest of China in the thirteenth century, Chinese scholars and officials restored and preserved neo-Confucianism as a way to safeguard the cultural heritage of China. Neo-Confucianism could have been an attempt to create a more rationalist and secular form of Confucianism by rejecting superstitious and mystical elements of Taoism and Buddhism that had influenced Confucianism during and after the Han dynasty. Although the neo-Confucianists were critical of Taoism and Buddhism, the two did have an influence on the philosophy, and the neo-Confucianists borrowed terms and concepts. However, unlike the Budd ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Neo-Confucianism
Neo-Confucianism (, often shortened to ''lǐxué'' 理學, literally "School of Principle") is a moral, ethical, and metaphysical Chinese philosophy Chinese philosophy originates in the Spring and Autumn period () and Warring States period (), during a period known as the " Hundred Schools of Thought", which was characterized by significant intellectual and cultural develop ... influenced by Confucianism, and originated with Han Yu (768–824) and Li Ao (philosopher), Li Ao (772–841) in the Tang Dynasty, and became prominent during the Song dynasty, Song and Ming dynasty, Ming dynasties under the formulations of Zhu Xi (1130–1200). After the Mongol conquest of China in the thirteenth century, Chinese scholars and officials restored and preserved neo-Confucianism as a way to safeguard the cultural heritage of China. Neo-Confucianism could have been an attempt to create a more rationalist and secular form of Confucianism by rejecting superstitious and m ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Wang Yang-ming
Wang Shouren (, 26 October 1472 – 9 January 1529), courtesy name Bo'an (), art name Yangmingzi (), usually referred to as Wang Yangming (), was a Chinese calligrapher, general, philosopher, politician, and writer during the Ming dynasty. After Zhu Xi, he is commonly regarded as the most important Neo-Confucian thinker, for his interpretations of Confucianism that denied the rationalist dualism of the orthodox philosophy of Zhu Xi. Wang and Lu Xiangshan are regarded as the founders as the Lu–Wang school, or the School of the Mind. In China, Japan, and Western countries, he is known by his honorific name rather than his private name. Life and times Wang was born in Yuyao, Zhejiang Province, to a scholarly family with a tradition of bureaucratic service. His father, Wang Hua, was first (''Zhuangyuan'', 狀元) in the Imperial Examination of 1481, and rose to become the vice-minister of the Ministry of Rites, but was later demoted and subsequently expelled from government ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Zhu Xi
Zhu Xi (; ; October 18, 1130 – April 23, 1200), formerly romanized Chu Hsi, was a Chinese calligrapher, historian, philosopher, poet, and politician during the Song dynasty. Zhu was influential in the development of Neo-Confucianism. He contributed greatly to Chinese philosophy and fundamentally reshaped the Chinese worldview. His works include his editing of and commentaries to the Four Books (which later formed the curriculum of the civil service exam in Imperial China from 1313 to 1905), his writings on the process of the "investigation of things" (), and his development of meditation as a method for self-cultivation. He was a scholar with a wide learning in the classics, commentaries, histories and other writings of his predecessors. In his lifetime he was able to serve multiple times as a government official, although he avoided public office for most of his adult life. He also wrote, compiled and edited almost a hundred books and corresponded with dozens of other schol ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Prayer
Prayer is an invocation or act that seeks to activate a rapport with an object of worship through deliberate communication. In the narrow sense, the term refers to an act of supplication or intercession directed towards a deity or a deified ancestor. More generally, prayer can also have the purpose of thanksgiving or praise, and in comparative religion is closely associated with more abstract forms of meditation and with charms or spells. Prayer can take a variety of forms: it can be part of a set liturgy or ritual, and it can be performed alone or in groups. Prayer may take the form of a hymn, incantation, formal creedal statement, or a spontaneous utterance in the praying person. The act of prayer is attested in written sources as early as 5000 years ago. Today, most major religions involve prayer in one way or another; some ritualize the act, requiring a strict sequence of actions or placing a restriction on who is permitted to pray, while others teach that prayer may b ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Confucian Culture
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Confucian culture may refer to: * Confucian art * Confucianism Confucianism, also known as Ruism or Ru classicism, is a system of thought and behavior originating in ancient China. Variously described as tradition, a philosophy, a religion, a humanistic or rationalistic religion, a way of governing, or ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Meditation
Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Meditation is practiced in numerous religious traditions. The earliest records of meditation (''dhyana'') are found in the Upanishads, and meditation plays a salient role in the contemplative repertoire of Jainism, Buddhism and Hinduism. Since the 19th century, Asian meditative techniques have spread to other cultures where they have also found application in non-spiritual contexts, such as business and health. Meditation may significantly reduce stress, anxiety, depression, and pain, and enhance peace, perception, self-concept, and well-being. Research is ongoing to better understand the effects of meditation on health (psychology, psychological, neurology, neurological, and cardiovascular) and other areas. Etymol ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Zazen
''Zazen'' (literally " seated meditation"; ja, 座禅; , pronounced ) is a meditative discipline that is typically the primary practice of the Zen Buddhist tradition. However, the term is a general one not unique to Zen, and thus technically any Buddhist tradition's seated meditation is "zazen". The term ''zuòchán'' can be found in early Chinese Buddhist sources, such as the Dhyāna sutras. For example, the famous translator Kumārajīva (344-413) translated a work termed ''Zuòchán sān mēi jīng'' (''A'' ''Manual on the Samādhi of Sitting Meditation'') and the Chinese Tiantai master Zhiyi (538–597 CE) wrote some very influential works on sitting meditation.Swanson, Paul L. (2002). ''Ch'an and Chih-kuan: T'ien-t’ai Chih-i's View of "Zen" and the Practice of the Lotus Sutra''. Presented at the International Lotus Sutra Conference on the theme "The Lotus Sutra and Zen", 11–16 July 2002. Source: (accessed: 6 August 2008). p.4 The earliest manual on sitting meditati ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Stress Management
Stress management is a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of stress, especially chronic stress, usually for the purpose of and for the motive of improving everyday functioning. Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors. These can include a decline in physical health, such as headaches, chest pain, fatigue, and sleep problems, as well as depression. The process of stress management is named as one of the keys to a happy and successful life in modern society. Life often delivers numerous demands that can be difficult to handle, but stress management provides a number of ways to manage anxiety and maintain overall well-being. Despite stress often being thought of as a subjective experience, levels of stress are readily measurable; using various physiological tests, similar to those used in polygraphs. There are several models of stress management, each with d ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Real Self
The true self (also known as real self, authentic self, original self and vulnerable self) and the false self (also known as fake self, idealized self, superficial self and pseudo self) are a psychological dualism conceptualized by English psychoanalyst Donald Winnicott. Winnicott used "true self" to denote a sense of self based on spontaneous authentic experience and a feeling of being alive, having a real self with little to no contradiction. "False self", by contrast, denotes a sense of self created as a defensive façade, which in extreme cases can leave an individual lacking spontaneity and feeling dead and empty behind an inconsistent and incompetent appearance of being real, such as in narcissism. Characteristics In his work, Winnicott saw the "true self" as stemming from self-perception in early infancy, such as awareness of tangible aspects of being alive, like blood pumping through veins and lungs inflating and deflating with breathing—what Winnicott called ''simply bei ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Qigong
''Qigong'' (), ''qi gong'', ''chi kung'', ''chi 'ung'', or ''chi gung'' () is a system of coordinated body-posture and movement, breathing, and meditation used for the purposes of health, spirituality, and martial-arts training. With roots in Chinese medicine, philosophy, and martial arts, ''qigong'' is traditionally viewed by the Chinese and throughout Asia as a practice to cultivate and balance '' qi'' (pronounced approximately as "chee"), translated as "life energy". ''Qigong'' practice typically involves moving meditation, coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind. People practice ''qigong'' throughout China and worldwide for recreation, exercise, relaxation, preventive medicine, self-healing, alternative medicine, meditation, self-cultivation, and training for martial arts. Etymology ''Qigong'' (Pinyin), ''ch'i kung'' ( Wade-Giles), and ''chi gung'' (Yale) are Romanized words for two Chinese characters: ''qì'' (／ ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
