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Guilty Pleasure
A guilty pleasure is something, such as a film, a television program, or a piece of music, that one enjoys despite understanding that it is not generally held in high regard, or is seen as unusual or weird. For example, a person may secretly like a film but will admit that particular film is poorly made and/or generally seen as "not good". It can also be used to refer to one's taste for foods that are considered to be advisable to avoid, especially for health reasons. For example, coffee, or smoking are considered by many to be guilty pleasures. See also * Escapism * Guilt * Hedonism * Idiosyncrasy * Personal distress * Pleasure * Shame * Self-deprecation * Social awkwardness * Toxic positivity * Vicarious embarrassment Vicarious embarrassment (also known as secondhand, empathetic, or third-party embarrassment and also as Spanish shame or Fremdschämen in German) is the feeling of embarrassment from observing the embarrassing actions of another person. Unlike gen ... ...
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Healthy Diet
A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no processed food or sweetened beverages. The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although a non-plant source of vitamin B12 is needed for those following a vegan diet. Various nutrition guides are published by medical and governmental institutions to educate individuals on what they should be eating to be healthy. Nutrition facts labels are also mandatory in some countries to allow consumers to choose between foods based on the components relevant to health. Recommendations World Health Organization The World Health Organization (WHO) makes the following five recommendations with respect ...
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Shame
Shame is an unpleasant self-conscious emotion often associated with negative self-evaluation; motivation to quit; and feelings of pain, exposure, distrust, powerlessness, and worthlessness. Definition Shame is a discrete, basic emotion, described as a moral or social emotion that drives people to hide or deny their wrongdoings.Shein, L. (2018). "The Evolution of Shame and Guilt". PLoSONE, 13(7), 1–11. Moral emotions are emotions that have an influence on a person's decision-making skills and monitors different social behaviors. The focus of shame is on the self or the individual with respect to a perceived audience. It can bring about profound feelings of deficiency, defeat, inferiority, unworthiness, or self-loathing. Our attention turns inward; we isolate from our surroundings and withdraw into closed-off self-absorption. Not only do we feel alienated from others but also from the healthy parts of ourselves. The alienation from the world is replaced with painful emo ...
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Guilt
Guilt may refer to: *Guilt (emotion), an emotion that occurs when a person feels that they have violated a moral standard *Culpability, a legal term *Guilt (law), a legal term Music * ''Guilt'' (album), a 2009 album by Mims * "Guilt" (The Long Blondes song), 2008 * "Guilt" (Nero song), 2011 Film, television and games * ''Guilt'' (1931 film), a 1931 film featuring James Carew * ''Guilt'' (2005 film), a 2005 film featuring Margaret Travolta * ''Guilt'' (American TV series), a 2016 American television series * ''Guilt'' (British TV series), a 2019 British television series * Guilt (''Revenge''), an episode of the TV series ''Revenge'' * GUILT, or Gangliated Utrophin Immuno Latency Toxin, antagonistic parasites in the ''Trauma Center'' series See also *Guilty (other) *Gilt (other) Gilt may refer to: *Gilt, a young female domestic pig *Gilding, the application of a thin layer of precious metal * Gilt-edged securities, government bonds * ''Gilt'' (album), an ...
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Conformity
Conformity is the act of matching attitudes, beliefs, and behaviors to group norms, politics or being like-minded. Norms are implicit, specific rules, shared by a group of individuals, that guide their interactions with others. People often choose to conform to society rather than to pursue personal desires - because it is often easier to follow the path others have made already, rather than forging a new one. Thus, conformity is sometimes a product of group communication. This tendency to conform occurs in small groups and/or in society as a whole and may result from subtle unconscious influences (predisposed state of mind), or from direct and overt social pressure. Conformity can occur in the presence of others, or when an individual is alone. For example, people tend to follow social norms when eating or when watching television, even if alone. The Asch Conformity Experiment demonstrates how much influence conformity has on people. In a laboratory experiment, Asch asked 50 ...
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Vicarious Embarrassment
Vicarious embarrassment (also known as secondhand, empathetic, or third-party embarrassment and also as Spanish shame or Fremdschämen in German) is the feeling of embarrassment from observing the embarrassing actions of another person. Unlike general embarrassment, vicarious embarrassment is not caused by participating in an embarrassing event, but instead by witnessing (verbally and/or visually) another person experience an embarrassing event. These emotions can be perceived as pro-social, and some say they can be seen as motives for following socially and culturally acceptable behavior. Vicarious embarrassment (German: ''Fremdscham'') is often seen as an opposite to '' schadenfreude'', which is the feeling of pleasure or satisfaction at misfortune, humiliation or embarrassment of another person. Vicarious embarrassment is different from an emotional contagion, which is when a person unconsciously mimics the emotions that others are experiencing. An emotional contagion is ex ...
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Toxic Positivity
Toxic positivity or positive toxicity is dysfunctional emotional management without the full acknowledgment of negative emotions, particularly anger and sadness. Definition It is a "pressure to stay upbeat no matter how dire one's circumstance is", which may prevent emotional coping by feeling otherwise natural emotions. Toxic positivity happens when people believe that negative thoughts about anything should be avoided. Even in response to events which normally would evoke sadness, such as loss or hardships, positivity is encouraged as a means to cope, but tends to overlook and dismiss true expression. Psychology In one sense, toxic positivity is a construct in psychology about how to handle human emotions that is built upon the assumption that positive and negative emotions should match the appropriate situation. This is viewed as healthy psychologically. However, toxic positivity is criticized for its requirement to feel positive all the time, even when reality is negative. In ...
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Embarrassment
Embarrassment or awkwardness is an emotional state that is associated with mild to severe levels of discomfort, and which is usually experienced when someone commits (or thinks of) a socially unacceptable or frowned-upon act that is witnessed by or revealed to others. Frequently grouped with shame and Guilt (emotion), guilt, embarrassment is considered a “self-conscious emotion,” and it can have a profoundly negative impact on a person’s thoughts or behavior. Usually, some perception of loss of honor or dignity (or other high-value ideals) is involved, but the embarrassment level and the type depends on the situation. Causes Embarrassment can be personal, caused by unwanted attention to private matters or personal flaws or mishaps or shyness. Some causes of embarrassment stem from personal actions, such as being caught in a lie or in making a mistake. In many cultures, being seen nude or inappropriately dressed is a particularly stressful form of embarrassment (see Bod ...
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Self-deprecation
Self-deprecation is the act of reprimanding oneself by belittling, undervaluing, disparaging oneself, or being excessively modest. It can be used as a way to make complaints, express modesty, invoke optimal reactions or add humour. It may also be used as a way for individuals to appear more likable and agreeable. Self-deprecation often reflects low self-esteem and is associated with depression and anxiety and has become increasingly popular on social media, especially among Gen Z. ’Self-deprecation’ is more properly ‘self-depreciation’, since the former (from Latin ''precari'' prayer) means ‘to pray against oneself’ and the latter (from Latin ''precium'' value) means to devalue oneself. Purposes Self-defense Self-deprecation was recommended by philosophers of Stoicism as a response to insults. Instead of getting defensive, people should join in by insulting themselves even more. According to the Stoics, this will remove the sting from the insult. It will also di ...
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Pleasure
Pleasure refers to experience that feels good, that involves the enjoyment of something. It contrasts with pain or suffering, which are forms of feeling bad. It is closely related to value, desire and action: humans and other conscious animals find pleasure enjoyable, positive or worthy of seeking. A great variety of activities may be experienced as pleasurable, like eating, having sex, listening to music or playing games. Pleasure is part of various other mental states such as ecstasy, euphoria and flow. Happiness and well-being are closely related to pleasure but not identical with it. There is no general agreement as to whether pleasure should be understood as a sensation, a quality of experiences, an attitude to experiences or otherwise. Pleasure plays a central role in the family of philosophical theories known as hedonism. Overview "Pleasure" refers to experience that feels good, that involves the enjoyment of something. The term is primarily used in association with ' ...
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Psychology Today
''Psychology Today'' is an American media organization with a focus on psychology and human behavior. It began as a bimonthly magazine, which first appeared in 1967. The ''Psychology Today'' website features therapy and health professionals directories and hundreds of blogs written by a wide variety of psychologists, psychiatrists, social workers, medical doctors, anthropologists, sociologists, and science journalists. Online presence and magazine circulation ''Psychology Today'' is among the oldest media outlets with a focus on behavioral science. Its tagline is “Here to Help” and its mission is to cover all aspects of human behavior so as to help people better manage their own health and wellness, adjust their mindset, and manage a range of mental health and relationship concerns. ''Psychology Today'' content and its therapist directory are found in 20 countries worldwide. ''Psychology Today'''s therapist directory is the most widely used and allows users to sort ...
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Personal Distress
In psychology, personal distress is an aversive, self-focused emotional reaction (e.g., anxiety, worry, discomfort) to the apprehension or comprehension of another's emotional state or condition. This negative affective state often occurs as a result of emotional contagion when there is confusion between self and other. Unlike empathy, personal distress does not have to be congruent with the other's state, and often leads to a self-oriented, egoistic reaction to reduce it, by withdrawing from the stressor, for example, thereby decreasing the likelihood of prosocial behavior. There is evidence that sympathy and personal distress are subjectively different, have different somatic and physiological correlates, and relate in different ways to prosocial behavior. Link to risk and resistance In 1987, one study completed cross-sectional and longitudinal research on a community sample of over 400 adults and their children to examine the link between risk, resistance, and personal dist ...
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Idiosyncrasy
An idiosyncrasy is an unusual feature of a person (though there are also other uses, see below). It can also mean an odd habit. The term is often used to express eccentricity or peculiarity. A synonym may be "quirk". Etymology The term "idiosyncrasy" originates from Greek ', "a peculiar temperament, habit of body" (from ', "one's own", ', "with" and ', "blend of the four humors" (temperament)) or literally "particular mingling". Linguistics The term can also be applied to symbols or words. ''Idiosyncratic symbols'' mean one thing for a particular person, as a blade could mean war, but to someone else, it could symbolize a surgery. Idiosyncratic property In phonology, an ''idiosyncratic property'' contrasts with a ''systematic regularity''. While systematic regularities in the sound system of a language are useful for identifying phonological rules during analysis of the forms morphemes can take, idiosyncratic properties are those whose occurrence is not determined by those ru ...
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