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Grippers
Grippers, sometimes called hand grippers, are primarily used for testing and increasing the strength of the hands; this specific form of grip strength has been called crushing grip, which has been defined as meaning the prime movers are the four fingers, rather than the thumb. There are differences from brand to brand, but the common features of standard grippers are that they use a torsion spring fitted with two handles. The exact dimensions of these elements vary, as well as the materials used to make them; the springs are made from various types of steel, and the handles are generally made from wood, plastic, steel or aluminum. History Grippers from the early part of the 20th century to the middle of the 20th century typically had wooden handles, were quite easy for a strong person to close, and were a regularly advertised product in bodybuilding-weightlifting magazines. Such mass market grippers were largely replaced with inexpensive plastic-handled grippers that are com ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Captains Of Crush Grippers
Captains of Crush Grippers (commonly nicknamed "''CoC''") is a brand of torsion-spring grippers (a torsion spring fitted with two handles) designed, manufactured and sold by IronMind Enterprises, Inc., based in Nevada City, California. They are the official grippers of the Arnold Sports Festival, the GNC Grip Gauntlet, United States Arm Wrestling and the World's Strongest Man contest. Hundreds of videos have been posted online and numerous blogs have been written documenting efforts to close the grippers. IronMind founder and president Randall J. Strossen wrote a book in 2003, ''Captains of Crush Grippers: What They Are and How to Close Them'', to address some of the myths and questions surrounding CoC Grippers. This book was revised, and the second edition published, in 2009. The grippers have also been featured in publications such as Stanford magazine, The Sacramento Bee, and BusinessWeek's BW SmallBiz magazine. Through IronMind's certification program for people who have ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Grip Strength
Grip strength is the force applied by the hand to pull on or suspend from objects and is a specific part of hand strength. Optimum-sized objects permit the hand to wrap around a cylindrical shape with a diameter from one to three inches. Stair rails are an example of where shape and diameter are critical for proper grip in case of a fall. Other grip strengths that have been studied are the hammer and other hand tools. In applications of grip strength, the wrist must be in a neutral position to avoid developing cumulative trauma disorders (CTDs). Grip strength is a general term also used to refer to the physical strength of an animal and, for athletes, to the muscular power and force that can be generated with the hands. In athletics, grip strength is critical for rock climbers and is an important factor in strongman competitions and weight lifting. Grip strength training is also a major feature in martial arts and can be useful in various professions where people must work with ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Grip Strength
Grip strength is the force applied by the hand to pull on or suspend from objects and is a specific part of hand strength. Optimum-sized objects permit the hand to wrap around a cylindrical shape with a diameter from one to three inches. Stair rails are an example of where shape and diameter are critical for proper grip in case of a fall. Other grip strengths that have been studied are the hammer and other hand tools. In applications of grip strength, the wrist must be in a neutral position to avoid developing cumulative trauma disorders (CTDs). Grip strength is a general term also used to refer to the physical strength of an animal and, for athletes, to the muscular power and force that can be generated with the hands. In athletics, grip strength is critical for rock climbers and is an important factor in strongman competitions and weight lifting. Grip strength training is also a major feature in martial arts and can be useful in various professions where people must work with ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
IronMind
IronMind Enterprises, Inc. is an American niche market business based in Nevada City, California, that specializes in "tools of the trade for serious strength athletes." Though many of its products include strength-training equipment and accessories, IronMind also publishes books, DVDs and the quarterly magazine '' MILO: A Journal For Serious Strength Athletes''. IronMind sponsors competitions in weightlifting, arm wrestling, grip strength and strongman at events such as the Arnold Sports Festival, the GNC Grip Gauntlet, and North American Strongman. Psychology and strength sports IronMind was founded in 1988 by Randall J. Strossen, a Stanford psychology PhD with a longstanding interest in weightlifting and related strength sports. That year also marked the beginning of Strossen's 12-year stint writing a monthly column for '' Iron Man'' magazine about the psychology of bodybuilding and weightlifting. IronMind's slogan, "Stronger Minds, Stronger Bodies," reflects the co ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Exercise Equipment
Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine. Exercise equipment may also include such wearable items as proper footgear, gloves, and hydration packs. General strength training equipment A broad range of different types of exercise equipment are available, including: * Free-weight training: **Preloaded dumbbells and conventional dumbbells **Kettlebells **Preloaded barbells and conventional barbells **Weight plates: bumper plates, steel plates, micro-plates **Collars *Weight machines *Cables *Rowers *Head/neck harness *Variable resistance training: **Elastic bands ( resistance bands): monster bands, hip circles, floss bands, mini bands **Chain accommodation training: chains *Lifting accessories: **Straps, wraps and sleeves: ***Lifting wrist straps ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Magnus Samuelsson
Magnus Samuelsson (born December 21, 1969), is a Swedish actor, former strongman and winner of the 1998 World's Strongest Man contest in Morocco. He has also made it to the World's Strongest Man podium 5 times and the finals 10 times and is regarded as one of the best strongmen in history. The son of a former Swedish arm wrestling champion, he has also been ranked among the best arm wrestlers in the world and was a European Arm Wrestling champion prior to becoming a professional strongman. Career Samuelsson held the record for reaching the World's Strongest Man finals 10 times, a feat which he achieved over a 13-year span from 1995–2007. He has also achieved a podium place in WSM on five separate occasions. In 2001, Samuelsson became the overall champion of the Strongman Super Series. After competing in the IFSA Strongman World Championship in 2005, he returned to compete in the 2006 World's Strongest Man but failed to make it past the qualifying rounds due to a back injury ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
World's Strongest Man
The World's Strongest Man is an international Strongman competition held every year. Organized by American event management company IMG, a subsidiary of Endeavor, it is broadcast in the US during summers and in the UK around the end of December each year. Competitors qualify based on placing in the top three at the four to eight Giants Live events each year. The current event sponsor is SBD Apparel. Previous sponsors include Tachi Palace, Coregenx, Commerce Hotel and Casino,http://www.ironmind.com/ironmind/opencms/Articles/2014/Mar/Žydrūnas_Savickas_Win_Worldxs_Strongest_Man.html DAF Trucks, Tonka, MET-Rx, and PartyPoker.com. The event has a number of rival and parallel competitions with which it is sometimes confused, including the Strongman Super Series, the now defunct IFSA Strongman World Championships (run from 2005 to 2007 after the International Federation of Strength Athletes parted company with WSM in 2004) and Strongman Champions League. History There are now s ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
England
England is a country that is part of the United Kingdom. It shares land borders with Wales to its west and Scotland to its north. The Irish Sea lies northwest and the Celtic Sea to the southwest. It is separated from continental Europe by the North Sea to the east and the English Channel to the south. The country covers five-eighths of the island of Great Britain, which lies in the North Atlantic, and includes over 100 smaller islands, such as the Isles of Scilly and the Isle of Wight. The area now called England was first inhabited by modern humans during the Upper Paleolithic period, but takes its name from the Angles, a Germanic tribe deriving its name from the Anglia peninsula, who settled during the 5th and 6th centuries. England became a unified state in the 10th century and has had a significant cultural and legal impact on the wider world since the Age of Discovery, which began during the 15th century. The English language, the Anglican Church, and Engli ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Physical Culture
Physical culture, also known as Body culture, is a health and strength training movement that originated during the 19th century in Germany, the UK and the US. Origins The physical culture movement in the United States during the 19th century owed its origins to several cultural trends. In the United States, German immigrants after 1848 introduced a physical culture system based on gymnastics that became popular especially in colleges. Many local Turner clubs introduced physical education (PE) in the form of 'German gymnastics' into American colleges and public schools. The perception of Turner as 'non-American' prevented the 'German system' from becoming the dominating form. They were especially important mainly in the cities with a large German-American population, but their influence slowly spread. By the late 19th century reformers worried that sedentary white collar workers were suffering from various " diseases of affluence" that were partially attributed to their incre ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Thumb
The thumb is the first digit of the hand, next to the index finger. When a person is standing in the medical anatomical position (where the palm is facing to the front), the thumb is the outermost digit. The Medical Latin English noun for thumb is ''pollex'' (compare ''hallux'' for big toe), and the corresponding adjective for thumb is ''pollical''. Definition Thumb and fingers The English word ''finger'' has two senses, even in the context of appendages of a single typical human hand: # Any of the five terminal members of the hand. # Any of the four terminal members of the hand, other than the thumb Linguistically, it appears that the original sense was the first of these two: (also rendered as ) was, in the inferred Proto-Indo-European language, a suffixed form of (or ), which has given rise to many Indo-European-family words (tens of them defined in English dictionaries) that involve, or stem from, concepts of fiveness. The thumb shares the following with each of the o ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Randall J
Randall may refer to the following: Places United States *Randall, California, former name of White Hall, California, an unincorporated community * Randall, Indiana, a former town *Randall, Iowa, a city *Randall, Kansas, a city *Randall, Minnesota, a city * Randall, West Virginia, an unincorporated community *Randall, Wisconsin, a town *Randall, Burnett County, Wisconsin, an unincorporated community *Randall County, Texas * Randall Creek, in Nebraska and South Dakota *Randall's Island, part of New York City *Camp Randall, Madison, Wisconsin, a former army camp, on the National Register of Historic Places *Fort Randall, South Dakota, a former military base, on the National Register of Historic Places Elsewhere *Mount Randall, Victoria Land, Antarctica *Randall Rocks, Graham Land, Antarctica *Randall, a community in the town of New Tecumseth, Ontario, Canada Businesses *Randall Amplifiers, a manufacturer of guitar amplifiers *Randall House Publications, American publisher *Randall ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Eccentric Contraction
Muscle contraction is the activation of tension-generating sites within muscle cells. In physiology, muscle contraction does not necessarily mean muscle shortening because muscle tension can be produced without changes in muscle length, such as when holding something heavy in the same position. The termination of muscle contraction is followed by muscle relaxation, which is a return of the muscle fibers to their low tension-generating state. For the contractions to happen, the muscle cells must rely on the interaction of two types of filaments which are the thin and thick filaments. Thin filaments are two strands of actin coiled around each, and thick filaments consist of mostly elongated proteins called myosin. Together, these two filaments form myofibrils which are important organelles in the skeletal muscle system. Muscle contraction can also be described based on two variables: length and tension. A muscle contraction is described as isometric if the muscle tension changes b ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
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