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Gogoplata
A gogoplata, foot choke "Piroplata" or is a type of chokehold that utilizes the shin bone. This technique is often used in Kodokan Judo, submission grappling, and Brazilian jiu-jitsu. History In the film ''The Essence of Judo'', judoka Kyuzo Mifune demonstrated a movement entitled , not to be confused with the gi choke also called hasami-jime, where he applied the choke while transitioning from the bottom of the kami-shiho-gatame position. This variation would be applied using the forearm against the opponent's trachea with the leg used to secure it on position. The first demonstration of a gogoplata as it is used today was in Mikonosuke Kawaishi's book ''My Method of Judo'', where it was named as . The name gogoplata comes from the Portuguese word "gogó" for the adam's apple area. Execution The gogoplata is executed from a guard, commonly from a "rubber guard," where the legs are held very high against the opponent's upper back. The fighter then slips one foot in front of ...
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Rubber Guard
The rubber guard (sometimes referred to as Mission Control) is a Brazilian Jiu-jitsu technique, which involves the practitioner ‘breaking down’ the opponent into the rubber guard, while maintaining a high level of control. It utilizes extensive flexibility to control the opponent with one arm and one leg. The opposite arm in turn is free to attempt submissions, sweeps or to strike the trapped head of the opponent. Rubber guard, as well as other innovative guard moves, is attributed to Eddie Bravo who adopted it as a staple technique of his 10th Planet Jiu-Jitsu. Modern variations of the Rubber guard have been created in the gi, with the Gubber guard being used by Keenan Cornelius. This is a similar set up to the Rubber guard but involves the use of the lapel to control the opponent's posture. Flowchart In the 10th Planet system, the rubber guard follows a flow pattern resembling a branching path or programmatic flowchart; containing six basic "levels" each comprising a pri ...
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Nick Diaz
Nickolas Robert Diaz (born August 2, 1983) is an American professional mixed martial artist who competes in the middleweight division of the Ultimate Fighting Championship (UFC). Diaz is a former Strikeforce, WEC and IFC welterweight champion and a UFC title challenger. He also notably competed in PRIDE, EliteXC, DREAM, and Shooto. Nick is the older brother of former UFC fighter Nate Diaz, with the pair of brothers being one of the biggest influences in the sport of MMA. Background Diaz was born and raised in Stockton, California. He is of Mexican and Anglo heritage. Nick has a younger brother, Nate and a younger sister Nina who were mostly raised by their mother Melissa as their father was not around much. Diaz began training in karate and aikido from a young age and also participated in wrestling tournaments during his teenage years. Diaz attended Tokay High School in Lodi, California, for a year before dropping out. While a freshman, he was a member of the swim team. He s ...
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Rubber Guard
The rubber guard (sometimes referred to as Mission Control) is a Brazilian Jiu-jitsu technique, which involves the practitioner ‘breaking down’ the opponent into the rubber guard, while maintaining a high level of control. It utilizes extensive flexibility to control the opponent with one arm and one leg. The opposite arm in turn is free to attempt submissions, sweeps or to strike the trapped head of the opponent. Rubber guard, as well as other innovative guard moves, is attributed to Eddie Bravo who adopted it as a staple technique of his 10th Planet Jiu-Jitsu. Modern variations of the Rubber guard have been created in the gi, with the Gubber guard being used by Keenan Cornelius. This is a similar set up to the Rubber guard but involves the use of the lapel to control the opponent's posture. Flowchart In the 10th Planet system, the rubber guard follows a flow pattern resembling a branching path or programmatic flowchart; containing six basic "levels" each comprising a pri ...
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Elvis Sinosic
Elvis Sinosic (born 13 February 1971) is a retired Australian professional mixed martial artist and unsuccessful Political Candidate for United Australia in Blaxland. Sinosic is perhaps best known for his seven-fight stint in the Ultimate Fighting Championship (UFC), where he ultimately accumulated a 1-6 record, and fought for the UFC Light Heavyweight Championship. Sinosic also competed in the Cage Rage Championships, K-1, and Pancrase. Biography Sinosic was born in Canberra, Australian Capital Territory, to Croatian immigrant parents, and now resides in Sydney, New South Wales. He currently runs Sinosic Perosh Martial Arts SPMA with business and training partner Anthony Perosh. Having trained in various arts for over 40 years dating back to his early twenties, Sinosic was exposed to a myriad of art forms including: Wrestling, Tae Kwon Do, Boxing, Jeet Kune Do, Kali, Silat, Muay Thai, Capoeira, Kickboxing, Judo, Shootfighting, Jiu-Jitsu. Elvis worked on the Fox Sports A ...
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Brad Imes
Bradley Imes "Brad" Smith (born March 13, 1977), better known as Brad Imes, is a retired American mixed martial artist. He appeared on The Ultimate Fighter 2, and has competed as a Heavyweight in the UFC, WEC, IFL, PFC, Titan FC, and King of the Cage. Background Imes was born and raised in Maryville, Missouri. He began wrestling when he was five years old. He also played high school football in Columbia, Missouri, but did not start at a position on the team. Imes was 5'9" and weighed 165 lbs when he graduated before attending the University of Missouri. Within the next two years, Imes stood at 6'7", weighed 290 lbs, and walked on to the school's football team as a sophomore before earning a scholarship as an offensive tackle and lettering in his senior season. After college, Imes played for the Iowa Barnstormers of the Arena Football League for two seasons and was a strength coach for TCU. Imes later moved to Sacramento, California, where he worked as the general manager of a l ...
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The Undertaker
Mark William Calaway (born March 24, 1965), better known by the ring name The Undertaker, is an American retired professional wrestler. Widely regarded as one of the greatest professional wrestlers of all time, Calaway spent the vast majority of his career wrestling for WWF/E, and is best known for his critically acclaimed "Deadman" Undertaker gimmick, for which he was inducted into the WWE Hall of Fame in 2022. Calaway remains employed for WWE through a 15-year contract signed in 2019. Calaway began his career in 1987, working under various gimmicks for World Class Championship Wrestling (WCCW) and other affiliate promotions. He became USWA Unified World Heavyweight Champion and WCWA Texas Heavyweight Champion during this time. After signing with World Championship Wrestling (WCW) in 1989, he had a brief stint in the mid-card as "Mean" Mark Callous, before joining the World Wrestling Federation (WWF, turned WWE) in 1990. Calaway was rebranded as "The Undertaker" once joi ...
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Chokehold
A chokehold, choke, stranglehold or, in Judo, shime-waza ( ja, 絞技, translation=constriction technique) is a general term for a grappling hold that critically reduces or prevents either air (choking)''The New Oxford Dictionary of English'' (1999). Oxford University press. . or blood ( strangling) from passing through the neck of an opponent. The restriction may be of one or both and depends on the hold used and the reaction of the victim. While the time it takes for the choke to render an opponent unconscious varies depending on the type of choke, the average across all has been recorded as 9 seconds. The lack of blood or air often leads to unconsciousness or even death if the hold is maintained. Chokeholds are used in martial arts, combat sports, self-defense, law enforcement and in military hand to hand combat applications. They are considered superior to brute-force manual strangling, which generally requires a large disparity in physical strength to be effective.Jones, R ...
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Brazilian Jiu-jitsu
Brazilian jiu-jitsu (BJJ; pt, jiu-jitsu brasileiro ) is a self-defence martial art and combat sport based on grappling, ground fighting (ne-waza) and submission holds. BJJ focuses on the skill of taking an opponent to the ground, controlling one's opponent, gaining a dominant position, and using a number of techniques to force them into submission via joint locks or chokeholds. Brazilian jiu-jitsu was initially developed in 1926 by Brazilian brothers Carlos, Oswaldo, Gastão Jr., George, and Hélio Gracie, after Carlos was taught jiu-jitsu by a travelling Japanese judoka, Mitsuyo Maeda who himself mastered his ground fighting while interacting with Taro Miyake (Tanabe student), Sadakazu Uyenishi (Handa, Tanabe) and Yukio Tani (Tenjin Shinyo-ryu) and catch wrestlers in Europe. Later on, the Gracie family developed their own self-defense system, and published ''Gracie Jiu-Jitsu''. BJJ eventually came to be its own defined combat sport through the innovations, practic ...
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Marijuana
Cannabis, also known as marijuana among other names, is a psychoactive drug from the cannabis plant. Native to Central or South Asia, the cannabis plant has been used as a drug for both recreational and entheogenic purposes and in various traditional medicines for centuries. Tetrahydrocannabinol (THC) is the main psychoactive component of cannabis, which is one of the 483 known compounds in the plant, including at least 65 other cannabinoids, such as cannabidiol (CBD). Cannabis can be used by smoking, vaporizing, within food, or as an extract. Cannabis has various mental and physical effects, which include euphoria, altered states of mind and sense of time, difficulty concentrating, impaired short-term memory, impaired body movement (balance and fine psychomotor control), relaxation, and an increase in appetite. Onset of effects is felt within minutes when smoked, but may take up to 90 minutes when eaten. The effects last for two to six hours, depending on the amount us ...
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Drug Test
A drug test is a technical analysis of a biological specimen, for example urine, hair, blood, breath, sweat, or oral fluid/saliva—to determine the presence or absence of specified parent drugs or their metabolites. Major applications of drug testing include detection of the presence of performance enhancing steroids in sport, employers and parole/probation officers screening for drugs prohibited by law (such as cocaine, methamphetamine, and heroin) and police officers testing for the presence and concentration of alcohol (ethanol) in the blood commonly referred to as BAC (blood alcohol content). BAC tests are typically administered via a breathalyzer while urinalysis is used for the vast majority of drug testing in sports and the workplace. Numerous other methods with varying degrees of accuracy, sensitivity (detection threshold/cutoff), and detection periods exist. A drug test may also refer to a test that provides quantitative chemical analysis of an illegal drug, typi ...
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