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A chokehold, choke, stranglehold or, in
Judo is an unarmed gendai budō, modern Japanese martial art, Olympic sport (since 1964), and the most prominent form of jacket wrestling competed internationally.『日本大百科全書』電子版【柔道】(CD-ROM version of Encyclopedia Nipponi ...
, shime-waza ( ja, 絞技, translation=constriction technique) is a general term for a
grappling hold A grappling hold, commonly referred to simply as a hold that in Japanese is referred to as ''katame-waza'' ( "grappling technique"), is any specific grappling, wrestling, judo, or other martial art grip that is applied to an opponent. Grapplin ...
that critically reduces or prevents either air (
choking Choking, also known as foreign body airway obstruction (FBAO), is a phenomenon that occurs when breathing is impeded by a blockage inside of the respiratory tract. An obstruction that prevents oxygen from entering the lungs results in oxygen de ...
)''The New Oxford Dictionary of English'' (1999). Oxford University press. . or blood ( strangling) from passing through the neck of an opponent. The restriction may be of one or both and depends on the hold used and the reaction of the victim. While the time it takes for the choke to render an opponent unconscious varies depending on the type of choke, the average across all has been recorded as 9 seconds. The lack of blood or air often leads to
unconsciousness Unconsciousness is a state in which a living individual exhibits a complete, or near-complete, inability to maintain an consciousness, awareness of self and environment or to respond to any human or environmental Stimulus (physiology), stimulus. ...
or even
death Death is the irreversible cessation of all biological functions that sustain an organism. For organisms with a brain, death can also be defined as the irreversible cessation of functioning of the whole brain, including brainstem, and brain ...
if the hold is maintained. Chokeholds are used in
martial arts Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; combat sport, competition; physical, mental, and spiritual development; entertainment; a ...
,
combat sports A combat sport, or fighting sport, is a competitive contact sport that usually involves one-on-one combat. In many combat sports, a contestant wins by scoring more points than the opponent, submitting the opponent with a hold, disabling the oppo ...
,
self-defense Self-defense (self-defence primarily in Commonwealth English) is a countermeasure that involves defending the health and well-being of oneself from harm. The use of the right of self-defense as a legal justification for the use of force in ...
,
law enforcement Law enforcement is the activity of some members of government who act in an organized manner to enforce the law by discovering, deterring, rehabilitating, or punishing people who violate the rules and norms governing that society. The term en ...
and in
military A military, also known collectively as armed forces, is a heavily armed, highly organized force primarily intended for warfare. It is typically authorized and maintained by a sovereign state, with its members identifiable by their distinct ...
hand to hand combat Hand-to-hand combat (sometimes abbreviated as HTH or H2H) is a physical confrontation between two or more persons at short range (grappling distance or within the physical reach of a handheld weapon) that does not involve the use of weapons.Huns ...
applications. They are considered superior to brute-force manual strangling, which generally requires a large disparity in physical strength to be effective.Jones, Richard
Asphyxia


. ''www.forensicmed.co.uk''. URL last accessed February 26, 2006.
Rather than using the fingers or arms to attempt to crush the neck, chokeholds effectively use leverage such as figure-four holds or collar holds that use the clothes to assist in the constriction. The terminology used varies; in most
martial art Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preserv ...
s, the term "chokehold" or "choke" is used for all types of grappling holds that strangle. This can be misleading as most holds aim to strangle not choke with the exception of "air chokes" (choking means "to have severe difficulty in breathing because of a constricted or obstructed throat or a lack of air"). In
Judo is an unarmed gendai budō, modern Japanese martial art, Olympic sport (since 1964), and the most prominent form of jacket wrestling competed internationally.『日本大百科全書』電子版【柔道】(CD-ROM version of Encyclopedia Nipponi ...
terminology, "blood chokes" are referred to as "strangleholds" or "strangles" while "air chokes" are called "chokeholds" or "chokes". In
forensics Forensic science, also known as criminalistics, is the application of science to criminal and civil laws, mainly—on the criminal side—during criminal investigation, as governed by the legal standards of admissible evidence and crimina ...
, the terms "strangle" and "stranglehold" designate any type of neck compression, while in law-enforcement they are referred to as "neck holds".Reay, Donald; Eisele, John
Death from law enforcement neck holds
''www.charlydmiller.com''.URL last accessed March 3, 2006


Air choke

An air choke (or tracheal choke) specifically refers to a "true" choke that compresses the upper airway (
trachea The trachea, also known as the windpipe, is a Cartilage, cartilaginous tube that connects the larynx to the bronchi of the lungs, allowing the passage of air, and so is present in almost all air-breathing animals with lungs. The trachea extends ...
,
larynx The larynx (), commonly called the voice box, is an organ in the top of the neck involved in breathing, producing sound and protecting the trachea against food aspiration. The opening of larynx into pharynx known as the laryngeal inlet is about ...
or
laryngopharynx The pharynx (plural: pharynges) is the part of the throat behind the mouth and nasal cavity, and above the oesophagus and trachea (the tubes going down to the stomach and the lungs). It is found in vertebrates and invertebrates, though its struc ...
), hence interfering with breathing and leading to
asphyxia Asphyxia or asphyxiation is a condition of deficient supply of oxygen to the body which arises from abnormal breathing. Asphyxia causes generalized hypoxia, which affects primarily the tissues and organs. There are many circumstances that can i ...
. Although less effective at inducing unconsciousness than its vascular counterpart, the air choke causes excruciating pain and
air hunger Shortness of breath (SOB), also medically known as dyspnea (in AmE) or dyspnoea (in BrE), is an uncomfortable feeling of not being able to breathe well enough. The American Thoracic Society defines it as "a subjective experience of breathing disc ...
, and in combat sports a fighter will usually yield to such a submission hold. Air chokes have been associated with fractures of the larynx or hyoid bone, and are considered less safe than blood chokes to practice.


Blood choke

Blood chokes (or carotid restraints / sleeper holds) are a form of
strangulation Strangling is compression of the neck that may lead to unconsciousness or death by causing an increasingly hypoxic state in the brain. Fatal strangling typically occurs in cases of violence, accidents, and is one of two main ways that hanging ...
that compress one or both
carotid arteries In anatomy, the left and right common carotid arteries (carotids) (Entry "carotid"
in
jugular veins The jugular veins are veins that take deoxygenated blood from the head back to the heart via the superior vena cava. The internal jugular vein descends next to the internal carotid artery and continues posteriorly to the sternocleidomastoid mus ...
without compressing the airway, hence causing
cerebral ischemia Brain ischemia is a condition in which there is insufficient bloodflow to the brain to meet metabolic demand. This leads to poor oxygen supply or cerebral hypoxia and thus leads to the death of brain tissue or cerebral infarction/ischemic stroke. ...
and a temporary
hypoxic Hypoxia means a lower than normal level of oxygen, and may refer to: Reduced or insufficient oxygen * Hypoxia (environmental), abnormally low oxygen content of the specific environment * Hypoxia (medical), abnormally low level of oxygen in the t ...
condition in the brain. A well-applied blood choke may lead to unconsciousness in 10–20 seconds. Injury or death is plausible if the arteries remain constricted for more than 20 seconds. Compared to strangulation with the hands, properly applied blood chokes require little physical strength.Koiwai, Karl
How Safe is Choking in Judo?
''judoinfo.com''. URL last accessed March 3, 2006.


Use in combat sports

Most chokeholds featured in combat sports and martial arts are blood chokes, although some air chokes or combinations occur as well. Blood chokes, especially the
rear naked choke The rear naked choke (RNC) is a chokehold in martial arts applied from an opponent's back. The word "naked" in this context suggests that, unlike other strangulation techniques found in jujutsu/judo, this hold does not require the use of a keiko ...
, triangle chokes, or gi chokes, are commonly used as submission holds in
Brazilian jiu-jitsu Brazilian jiu-jitsu (BJJ; pt, jiu-jitsu brasileiro ) is a self-defence martial art and combat sport based on grappling, ground fighting (ne-waza) and submission holds. BJJ focuses on the skill of taking an opponent to the ground, control ...
. In
judo is an unarmed gendai budō, modern Japanese martial art, Olympic sport (since 1964), and the most prominent form of jacket wrestling competed internationally.『日本大百科全書』電子版【柔道】(CD-ROM version of Encyclopedia Nipponi ...
, chokeholds, known as shime-waza, are often subject to restrictions based on age or rank. Chokeholds are not allowed in sport sambo but are allowed in combat sambo. The chokeholds used in
catch wrestling Catch wrestling (originally catch-as-catch-can) is a classical hybrid grappling style and combat sport. It was developed by J. G. Chambers in Britain . It was popularised by wrestlers of travelling funfairs who developed their own submission h ...
and
shoot wrestling Shoot wrestling is a combat sport that originated in Japan's professional wrestling circuit of the 1970s. Professional wrestlers of that era attempted to use more realistic or even "full contact" moves in their matches to increase their exciteme ...
are the inspiration for the "chokeholds" in modern
professional wrestling Professional wrestling is a form of theater that revolves around staged wrestling matches. The mock combat is performed in a ring similar to the kind used in boxing, and the dramatic aspects of pro wrestling may be performed both in the ring o ...
performances. Due to the effectiveness of chokeholds and their popularity in a wide variety of martial arts, they are most often used to force submissions in
mixed martial art Mixed martial arts (MMA), sometimes referred to as cage fighting, no holds barred (NHB), and ultimate fighting, and originally referred to as Vale Tudo is a full-contact combat sport based on striking, grappling and ground fighting, incorpo ...
and submission grappling competitions. Some martial arts include instruction on , resuscitation techniques to heal a fighter choked to unconsciousness.


Use in law enforcement (lateral vascular neck restraint)

In law enforcement the goal is to force an uncooperative subject to submit without causing death or permanent injury. In this situation it is vital to distinguish between air and blood chokes. A hold that simultaneously blocks both the left and right carotid arteries results in cerebral ischemia and loss of consciousness within seconds. If properly applied, the hold produces almost immediate cessation of resistance. However to avoid injury the hold cannot be maintained more than a few seconds. When pressure on the carotids is released, the flow of oxygenated blood resumes immediately and consciousness slowly returns. In contrast, if the airway rather than the carotid arteries is blocked, the subject cannot breathe, but his brain is still perfused with blood and he will remain conscious and may continue to struggle for a minute or more; he will lose consciousness only when the oxygen in the circulating blood is consumed and he collapses from hypoxia. Even if the hold is released at this point, the blood circulating through the brain contains no oxygen, and consequently the subject may not regain consciousness or resume spontaneous breathing. Possibly the most important element of training for the use of chokeholds in law enforcement is the understanding that the subject should always be able to breathe freely. The operator uses his right arm to compress both sides of the subject's neck, assisted by the pressure of his left hand, while his elbow, sharply flexed and centered over the midline, places no pressure on the trachea. Following a series of choking deaths, the Los Angeles Police Department banned chokeholds in 1980, and was soon followed by police departments nationwide. Choking suspects was widely banned by American police departments by the early 1990s, when New York City strengthened the force of an earlier ban on chokeholds. (It is also forensically known as a "carotid sleeper".)


Types

*
Anaconda choke Arm triangle choke, side choke, or head and arm choke are generic terms describing blood chokeholds in which the opponent is strangled in between their own shoulder and the practitioner's arm. This is as opposed to the regular triangle choke, whi ...
– Choke starting with attacker facing the opponent on all fours. Attacker passes his leading arm under the neck, and outside past one of the opponent's arms while then grabbing his own other arm's free arm biceps (resulting in similar arm positioning to a rear naked choke). The attacker then arches his back, bending backward to apply the choke. *
Arm triangle choke Arm triangle choke, side choke, or head and arm choke are generic terms describing blood chokeholds in which the opponent is strangled in between their own shoulder and the practitioner's arm. This is as opposed to the regular triangle choke, whi ...
– Choke starting with the attacker facing the opponent. The attacker passes the arm over the opponents same-side shoulder and across the back to the other shoulder. The attacker then positions the opponents arm across their neck and traps it using their head and applies pressure. May be performed from the top, or the bottom. * D'arce choke – the D'Arce choke, also known as the Brabo choke, is similar to the anaconda choke, the main divergence being the choking arm is threaded under the near arm, in front of the opponent's neck, and on top of the far arm. * Ezekiel choke or
Sode guruma jime ("sleeve wheel constriction") is a type of Judo chokehold (''shime-waza''), which compresses the opponent’s trachea or the carotid arteries. Technique The technique can be executed from a variety of positions, but is generally performed by ...
– Attacker grabs inside their own sleeve around opponent's neck. *
Gogoplata A gogoplata, foot choke "Piroplata" or is a type of chokehold that utilizes the shin bone. This technique is often used in Kodokan Judo, submission grappling, and Brazilian jiu-jitsu. History In the film ''The Essence of Judo'', judoka Kyuzo Mi ...
– Performed from full guard by using an
omoplata An armlock in grappling is a single or double joint lock that hyperextends, hyperflexes or hyperrotates the elbow joint or shoulder joint. An armlock that hyper-extends the arm is known as an armbar, and it includes the traditional armbar, ...
setup to trap the top man's arm, then pulling the bottom man's foot past the top man's head, pressing the shin of that leg against the throat. The bottom man then pulls on his opponent's head, cutting off the airflow and forcing him to submit or risk passing out from lack of oxygen. *
Guillotine A guillotine is an apparatus designed for efficiently carrying out executions by beheading. The device consists of a tall, upright frame with a weighted and angled blade suspended at the top. The condemned person is secured with stocks at th ...
– Applied in front of and above the opponent, the attacker restricts air flow by lifting the forearm into the neck. A common finishing hold in mixed martial arts. *
North–south choke The North–south choke is a choking technique in grappling, employed exclusively from the north–south position, and classified as an air choke-hold. It closely resembles one of the seven mat holds, or osaekomi-waza, of Kodokan Judo, Kuzu ...
– Applied from the
north-south position ''North-South'' ( hy, Հյուսիս-Հարավ) or ''Four Buddies and the Bride'' is an Armenian comedy directed by Davit Babakhanyan and Vazgen Muradyan, starring Diana Malenko, Sona Shahgeldyan and David Tovmasyan. The film was produced by ...
with opponent facing up. Uses the shoulder and biceps to cut off air flow. *
Rear naked choke The rear naked choke (RNC) is a chokehold in martial arts applied from an opponent's back. The word "naked" in this context suggests that, unlike other strangulation techniques found in jujutsu/judo, this hold does not require the use of a keiko ...
– Applied from behind the opponent, starting by looping one arm around the neck so that the crook of the elbow is under the opponents chin, then placing the hand of that arm on the opposite biceps. The other hand is then placed on the back of the opponent's head and pushes the opponent's head and neck forward into the crook of the flexed arm. Additional pressure may be applied by pinioning the opponent's lower body by locking the legs around the opponent's waist (referred to as " hooks") and arching the back to place more force against the neck. A simple and effective chokehold, it is the most common finishing hold in mixed martial arts competition.Sherdog.com
Top 20 most common fight endings
''www.sherdog.com''. URL last accessed February 5, 2006.
* Triangle choke – Applied from full guard or from mount, the opponent's neck is trapped in a triangle formed by their own arm and the attacker's thigh and calf. A common finishing hold in
mixed martial arts Mixed martial arts (MMA), sometimes referred to as cage fighting, no holds barred (NHB), and ultimate fighting, and originally referred to as Vale Tudo is a full-contact combat sport based on striking, grappling and ground fighting, inc ...
. * Peruvian necktie – the arms of the person applying the choke are laced around the neck with the opponent's bottom arm straight through the hold, the person applying then turns the opponent around, and drapes his legs over the back, applying the pressure to the choke. *
Von Flue choke A chokehold, choke, stranglehold or, in Judo, shime-waza ( ja, 絞技, translation=constriction technique) is a general term for a grappling hold that critically reduces or prevents either air (choking)''The New Oxford Dictionary of English'' ( ...
– this choke is mostly used in MMA, and some rare instances in wrestling, because of the rarity of its use, it is often overlooked in its effectiveness. The choke is applied with the opponent in a supine position, with his back against the mat, the person applying then laces his closest arm around the back of the head, and places his entire body weight against the neck, causing both air constriction, and restriction of blood flow to the brain, prolonged applying of this hold can result in loss of consciousness, either due to loss of blood flow to the brain, or loss of air to the lungs. * Bulldog choke – The bulldog choke is a
catch wrestling Catch wrestling (originally catch-as-catch-can) is a classical hybrid grappling style and combat sport. It was developed by J. G. Chambers in Britain . It was popularised by wrestlers of travelling funfairs who developed their own submission h ...
strangulation. The bulldog choke works the same as a rear naked choke, except it occurs on the side of the opponent, not behind. The attacker's biceps will block one side of the neck and the forearm will block the other. For loss of consciousness to occur, the structure need to be compressed.


Grips

One powerful way to grasp the arms together when doing front headlocks is the Gable grip. Named after wrestler
Dan Gable Danny Mack Gable (born October 25, 1948) is an American former folkstyle and freestyle wrestler and coach. Considered to be one of the greatest wrestlers of all time, Gable is a two-time NCAA Division I national champion, a world gold medalist, ...
, it involves clasping the hands together, palm to palm, at a ninety degree angle, with thumbs tucked in.


See also

*
Choking game The choking game or blackout challenge is the act of intentionally cutting off oxygen to the brain with the goal of inducing temporary loss of consciousness and euphoria. Reasons for practice Limited research has been conducted regarding motivat ...
* Choke-out *
Compression lock A compression lock, muscle lock, muscle slicer or muscle crusher, is a grappling hold that causes severe pain by pressing a muscle into a bone. A compression lock can cause a joint lock in a nearby joint when it is applied by squeezing a limb over ...
*
Grapple tackle A grapple tackle is a controversial tackling technique used in rugby league. It has gained notoriety in Australia's National Rugby League competition whereby the tackler attempts to impede the ball carrier by applying a chokehold-like grip. Altho ...
*
Joint lock A joint lock is a grappling technique involving manipulation of an opponent's joints in such a way that the joints reach their maximal degree of motion and hyperextension. In judō these are referred to as, 関節技 ''kansetsu-waza'', "joint lo ...


References


Further reading

*
Zev Yaroslavsky Zev Yaroslavsky (born December 21, 1948) is a politician from Los Angeles County, California. He was a member of the Los Angeles County Board of Supervisors from District 3, which includes the San Fernando Valley, the Westside of Los Angeles and ...
and
Robert C. Farrell Robert C. Farrell (born October 1, 1936) is a politician who was a member of the Los Angeles City Council from 1974 until 1991. Previously, he was a journalist and newspaper publisher. Biography Farrell was born in Natchez, Mississippi, on Octob ...
,
Los Angeles City Council The Los Angeles City Council is the legislative body of the Los Angeles, City of Los Angeles in California. The council is composed of 15 members elected from single-member districts for four-year terms. The President of the Los Angeles City Counc ...
members in the 1970s, who worked to ban chokeholds in the
Los Angeles Police Department The Los Angeles Police Department (LAPD), officially known as the City of Los Angeles Police Department, is the municipal police department of Los Angeles, California. With 9,974 police officers and 3,000 civilian staff, it is the third-large ...
.
Force Science News #198: Vascular neck restraint: Reprieve for a bum-rapped technique
*Kodokan Judo by Dr Jigoro Kano (Kodansha Publication) *Shimewaza (strangle techniques) by Katsuhiko Kashiwazaki (Ippon Press)


External links


Hadakajime - Air or Blood Choke?
Discussion about whether ''
hadakajime The rear naked choke (RNC) is a chokehold in martial arts applied from an opponent's back. The word "naked" in this context suggests that, unlike other strangulation techniques found in jujutsu/judo, this hold does not require the use of a keikog ...
'' can be classified as an air or blood choke. {{martial arts Grappling positions Law enforcement techniques Martial art techniques