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Digital Detox
A digital detox is a period of time when a person voluntarily refrains from using digital devices such as smartphones, computers, and social media platforms. This form of detoxification has gained popularity, as individuals have increased their time spent on digital devices and the Internet. Background A 2015 survey conducted by Deloitte found that around 59% of smartphone users check a social media platform in the five minutes prior to going to bed, and within 30 minutes of waking up. Motivations Motivations to start a digital detox include: * Concern about developing addictive behavior that some identify as an Internet addiction disorderMorrison, S., & Gomez, R. (2014). "Pushback: The Growth of Expressions of Resistance to Constant Online Connectivity" (PDF). In iConference 2014 Proceedings (p. 1-15). * Aiming to reduce stress and anxiety caused by the over-use of technology * Re-focusing offline social interactions and actions * Re-connecting with nature * Increasing min ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Emoji U1f4f5
An emoji ( ; plural emoji or emojis) is a pictogram, logogram, ideogram or smiley embedded in text and used in electronic messages and web pages. The primary function of emoji is to fill in emotional cues otherwise missing from typed conversation. Examples of emoji are 😂, 😃, 🧘🏻♂️, 🌍, 🌦️, 🍞, 🚗, 📞, 🎉, ❤️, 🍆, 🍑 and 🏁. Emoji exist in various genres, including facial expressions, common objects, places and types of weather, and animals. They are much like emoticons, except emoji are pictures rather than typographic approximations; the term "emoji" in the strict sense refers to such pictures which can be represented as encoded characters, but it is sometimes applied to messaging stickers by extension. Originally meaning pictograph, the word ''emoji'' comes from Japanese + ; the resemblance to the English words ''emotion'' and ''emoticon'' is purely coincidental. The ISO 15924 script code for emoji is Zsye. Originatin ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
YouTube
YouTube is a global online video platform, online video sharing and social media, social media platform headquartered in San Bruno, California. It was launched on February 14, 2005, by Steve Chen, Chad Hurley, and Jawed Karim. It is owned by Google, and is the List of most visited websites, second most visited website, after Google Search. YouTube has more than 2.5 billion monthly users who collectively watch more than one billion hours of videos each day. , videos were being uploaded at a rate of more than 500 hours of content per minute. In October 2006, YouTube was bought by Google for $1.65 billion. Google's ownership of YouTube expanded the site's business model, expanding from generating revenue from advertisements alone, to offering paid content such as movies and exclusive content produced by YouTube. It also offers YouTube Premium, a paid subscription option for watching content without ads. YouTube also approved creators to participate in Google's Google AdSens ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Shutdown Day
Shutdown Day was an Internet campaign active between 2007 and 2009 which promoted the idea of a holiday when people would go without a computer for the entire day. The benefits attributed to not using a computer for 24 hours range from electricity savings to getting back in touch with friends and nature. Establishment Founders Denis Bystrov and Nikolay Kudrevatykh were the co-founders of Shutdown Day; Bystrov originally conceived the idea of Shutdown Day, and the co-founders developed the concept in 2007, while living in Canada. Michael Taylor, an original partner in the idea of shutting down one's computer down for a day, said: Purpose and goals Shutdown Day is a global Internet experiment whose purpose is to get people to think about how their lives have changed with the increasing use of the home computer, and whether or not any good things are being lost because of this. The concept of the ''Shutdown Day'' project is to simply shutdown one's computer for one whole day ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Problematic Social Media Use
Relationships between digital media use and mental health have been considerably researched, debated, and discussed among experts in several disciplines. Research suggests that mental health issues arising from social media use affect women more than men and vary according to the particular social media platform used. Psychological or behavioral dependence on social media platforms can result in significant negative functions in individuals' daily lives. Studies show there are several negative effects that social media can have on individuals' mental health and overall well-being. While researchers have attempted to examine why and how social media is problematic, they still struggle to develop evidence-based recommendations on how they would go about offering potential solutions to this issue. Because social media is constantly evolving, researchers also struggle with whether the disorder of problematic social media use would be considered a separate clinical entity or a manifest ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Dopamine Fasting
Dopamine fasting is a form of digital detox, involving temporarily abstaining from addictive technologies such as social media, listening to music on technological platforms, and Internet gaming, and can be extended to temporary deprivation of social interaction and eating. The term's origins are unknown; it was first widely promoted by the life coach “Improvement Pill” in November 2018 on YouTube. The practice has been referred to as a "maladaptive fad" by Harvard researchers. Other critics say that it is based on a misunderstanding of how the neurotransmitter dopamine, which operates within the brain to reward behavior, actually works and can be altered by conscious behavior. The idea behind it is to take a break from the repetitive patterns of excitement and stimulation that can be triggered by interaction with digital technology, and that the practice of avoiding pleasurable activities can work to undo bad habits, allow time for self-reflection, and bolster personal happi ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Digital Media Use And Mental Health
The relationships between digital media use and mental health have been investigated by various researchers—predominantly psychologists, sociologists, anthropologists, and medical experts—especially since the mid-1990s, after the growth of the World Wide Web. A significant body of research has explored "overuse" phenomena, commonly known as "digital addictions", or "digital dependencies". These phenomena manifest differently in many societies and cultures. Some experts have investigated the benefits of moderate digital media use in various domains, including in mental health, and the treatment of mental health problems with novel technological solutions. The delineation between beneficial and pathological use of digital media has not been established. There are no widely accepted diagnostic criteria, although some experts consider overuse a manifestation of underlying psychiatric disorders. The prevention and treatment of pathological digital media use is also not standard ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Delayed Gratification
Delayed gratification, or deferred gratification, is the resistance to the temptation of an immediate pleasure in the hope of obtaining a valuable and long-lasting reward in the long-term. In other words, delayed gratification describes the process that the subject undergoes when the subject resists the temptation of an immediate reward in preference for a later reward. Generally, delayed gratification is associated with resisting a smaller but more immediate reward in order to receive a larger or more enduring reward later. A growing body of literature has linked the ability to delay gratification to a host of other positive outcomes, including academic success, physical health, psychological health, and social competence. A person's ability to delay gratification relates to other similar skills such as patience, impulse control, self-control and willpower, all of which are involved in self-regulation. Broadly, self-regulation encompasses a person's capacity to adapt the self ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
University Of Nottingham Ningbo China
, mottoeng = "A City is built on Wisdom" , established = 2004 , type = Public , chancellor = Fujia Yang , vice_chancellor = Shearer West , provost = Nick Miles , city = Ningbo , province = Zhejiang , country = China , coor = , campus = Urban , students = 5,628 , undergrad = 4,962 , postgrad = 666 , other = >400 Exchange programmes , affiliations = University of NottinghamZhejiang Wanli Education GroupAlliance of Asian Liberal Arts Universities , colours = Blue, White and Grey , website = , address = 199 Taikang East RoadNingbo, 315100P R China中国宁波泰康东路199号邮编315100 , logo = , logo_size = 220px , footnotes ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Information And Communications Technology
Information and communications technology (ICT) is an extensional term for information technology (IT) that stresses the role of unified communications and the integration of telecommunications (telephone lines and wireless signals) and computers, as well as necessary enterprise software, middleware, storage and audiovisual, that enable users to access, store, transmit, understand and manipulate information. ICT is also used to refer to the convergence of audiovisuals and telephone networks with computer networks through a single cabling or link system. There are large economic incentives to merge the telephone networks with the computer network system using a single unified system of cabling, signal distribution, and management. ICT is an umbrella term that includes any communication device, encompassing radio, television, cell phones, computer and network hardware, satellite systems and so on, as well as the various services and appliances with them such as video conferencing and ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Instagram
Instagram is a photo and video sharing social networking service owned by American company Meta Platforms. The app allows users to upload media that can be edited with filters and organized by hashtags and geographical tagging. Posts can be shared publicly or with preapproved followers. Users can browse other users' content by tag and location, view trending content, like photos, and follow other users to add their content to a personal feed. Instagram was originally distinguished by allowing content to be framed only in a square (1:1) aspect ratio of 640 pixels to match the display width of the iPhone at the time. In 2015, this restriction was eased with an increase to 1080 pixels. It also added messaging features, the ability to include multiple images or videos in a single post, and a Stories feature—similar to its main competitor Snapchat—which allowed users to post their content to a sequential feed, with each post accessible to others for 24 hours. As of Janu ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Facebook
Facebook is an online social media and social networking service owned by American company Meta Platforms. Founded in 2004 by Mark Zuckerberg with fellow Harvard College students and roommates Eduardo Saverin, Andrew McCollum, Dustin Moskovitz, and Chris Hughes, its name comes from the face book directories often given to American university students. Membership was initially limited to Harvard students, gradually expanding to other North American universities and, since 2006, anyone over 13 years old. As of July 2022, Facebook claimed 2.93 billion monthly active users, and ranked third worldwide among the most visited websites as of July 2022. It was the most downloaded mobile app of the 2010s. Facebook can be accessed from devices with Internet connectivity, such as personal computers, tablets and smartphones. After registering, users can create a profile revealing information about themselves. They can post text, photos and multimedia which are shared with any ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
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