Yoga-Kundalini Upanishad
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Yoga-Kundalini Upanishad
The ''Yoga-kundalini Upanishad'' (Sanskrit: योगकुण्डलिनी उपनिषत् IAST: ), also called Yogakundali Upanishad (Sanskrit: योगकुण्डल्युपनिषत्, IAST: Yogakuṇḍalī Upaniṣad),Gerald James Larson (2008), The Encyclopedia of Indian Philosophies: Yoga: India's philosophy of meditation, Motilal Banarsidass, , pages 615–616 is a minor Upanishad of Hinduism. The Sanskrit text is one of the 20 Yoga Upanishads, and is one of 32 Upanishads attached to the Krishna Yajurveda. In the Muktika canon, narrated by Rama to Hanuman, it is listed at number 86 in the anthology of 108 Upanishads. It is a highly significant text related to the exposition of the Kundalini Yoga, describes Hatha and Lambika yoga, and the last chapter is primarily about the quest of self-knowledge, Atman, Brahman (the Non-dual Brahman) and living liberation. It is an important text in Tantra, to the Shakti tradition of Hinduism, and considere ...
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Yajurveda
The ''Yajurveda'' ( sa, यजुर्वेद, ', from ' meaning "worship", and ''veda'' meaning "knowledge") is the Veda primarily of prose mantras for worship rituals.Michael Witzel (2003), "Vedas and Upaniṣads", in ''The Blackwell Companion to Hinduism'' (Editor: Gavin Flood), Blackwell, , pages 76-77 An ancient Vedic Sanskrit text, it is a compilation of ritual-offering formulas that were said by a priest while an individual performed ritual actions such as those before the yajna fire. Yajurveda is one of the four Vedas, and one of the scriptures of Hinduism. The exact century of Yajurveda's composition is unknown, and estimated by Witzel to be between 1200 and 800 BCE, contemporaneous with Samaveda and Atharvaveda. The Yajurveda is broadly grouped into two – the "black" or "dark" (''Krishna'') Yajurveda and the "white" or "bright" (''Shukla'') Yajurveda. The term "black" implies "the un-arranged, unclear, motley collection" of verses in Yajurveda, in contrast t ...
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Samskara (Indian Philosophy)
In Indian philosophy and Indian religions, samskaras or sanskaras (Sanskrit: संस्कार) are mental impressions, recollections, or psychological imprints. In Hindu philosophies, ''samskaras'' are a basis for the development of karma theory. In Buddhism the Sanskrit term Saṅkhāra is used to describe 'formations'. In Pali it is referred to as Saṅkhāra. According to various schools of Indian philosophy, every action, intent or preparation by an individual leaves a ''samskara'' (impression, impact, imprint) in the deeper structure of the person's mind. These impressions then await volitional fruition in that individual's future, in the form of hidden expectations, circumstances or a subconscious sense of self-worth. These ''Samskaras'' manifest as tendencies, karmic impulses, subliminal impressions, habitual potencies or innate dispositions.Jeaneane Fowler (2002), Perspectives of Reality: An Introduction to the Philosophy of Hinduism, Sussex Academic Press, , page 105 ...
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Pranayama
Pranayama is the yogic practice of focusing on breath. In Sanskrit, '' prana'' means "vital life force", and ''yama'' means to gain control. In yoga, breath is associated with ''prana'', thus, pranayama is a means to elevate the '' prana'' ''shakti'', or life energies. Pranayama is described in Hindu texts such as the ''Bhagavad Gita'' and the ''Yoga Sutras of Patanjali''. Later in Hatha yoga texts, it meant the complete suspension of breathing. Etymology ''Prāṇāyāma'' (Devanagari: ') is a Sanskrit compound. It is defined variously by different authors. Macdonell gives the etymology as prana ('), breath, + ''āyāma'' and defines it as the suspension of breath. Monier-Williams defines the compound ' as "of the three 'breath-exercises' performed during (''See'' ', ', '". This technical definition refers to a particular system of breath control with three processes as explained by Bhattacharyya: ' (to take the breath inside), ' (to retain it), and ' (to discharge i ...
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Vajrasana (yoga)
Vajrasana (), Thunderbolt Pose, or Diamond Pose, is a kneeling asana in hatha yoga and modern yoga as exercise. Ancient texts describe a variety of poses under this name. Etymology and origins The name comes from the Sanskrit words ''vajra'', a weapon whose name means "thunderbolt" or "diamond", and ''asana'' (आसन, āsana) meaning "posture" or "seat". The name Vajrasana denotes a medieval meditation seat, but its usage varied. The 15th century '' Hatha Yoga Pradipika'' called it a synonym of Siddhasana, where one of the heels presses the root of the penis; according to ''Yoga-Mimamsa'' III.2 p. 135, this explains the reference to the vajra weapon. The 17th century '' Gheranda Samhita'' 2.12 describes what '' Light on Yoga'' calls Virasana, with the feet beside the buttocks, while in other texts Vajrasana appears to mean the modern kneeling-down position, with the buttocks resting on the feet. The yoga scholar Norman Sjoman notes that ''Light on Yoga'' is unclear ...
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Lotus Position
Lotus position or Padmasana ( sa, पद्मासन, translit=padmāsana) is a cross-legged sitting meditation pose from ancient India, in which each foot is placed on the opposite thigh. It is an ancient asana in yoga, predating hatha yoga, and is widely used for meditation in Hindu, Tantra, Jain, and Buddhist traditions. Variations include easy pose (Sukhasana), half lotus, bound lotus, and psychic union pose. Advanced variations of several other asanas including yoga headstand have the legs in lotus or half lotus. The pose can be uncomfortable for people not used to sitting on the floor, and attempts to force the legs into position can injure the knees. Shiva, the meditating ascetic God of Hinduism, Gautama Buddha, the founder of Buddhism, and the Tirthankaras in Jainism have been depicted in the lotus position, especially in statues. The pose is emblematic both of Buddhist meditation and of yoga, and as such has found a place in Western culture as a symbol of health ...
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Monier-Williams
Sir Monier Monier-Williams (; né Williams; 12 November 1819 – 11 April 1899) was a British scholar who was the second Boden Professor of Sanskrit at Oxford University, England. He studied, documented and taught Asian languages, especially Sanskrit, Persian and Hindustani. Early life Monier Williams was born in Bombay, the son of Colonel Monier Williams, surveyor-general in the Bombay presidency. His surname was "Williams" until 1887, when he added his given name to his surname to create the hyphenated "Monier-Williams". In 1822, he was sent to England to be educated at private schools at Hove, Chelsea and Finchley. He was educated at King's College School, Balliol College, Oxford (1838–40), the East India Company College (1840–41) and University College, Oxford (1841–44). He took a fourth-class honours degree in Literae Humaniores in 1844. He married Julia Grantham in 1848. They had six sons and one daughter. He died, aged 79, in Cannes, France. In 1874 he bought ...
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Yamas
The Yamas ( sa, यम, translit=Yama), and their complement, the Niyamas, represent a series of "right living" or ethical rules within Yoga philosophy. It means "reining in" or "control". These are restraints for proper conduct as given in the Vedas and the Yoga Sutras. They are a form of moral imperatives, commandments, rules or goals. The Yamas are the "don't do these" list of self-restraints, typically representing commitments that affect one's relations with others and self. The complementary Niyamas represent the "do these" list of observances, and together Yamas and Niyamas are personal obligations to live well.Judith Lasater (1998), Beginning the Journey, ''Yoga Journal'', Nov-Dec Issue, pages 42-48 The earliest mention of ''Yamas'' is in the Rigveda, and over fifty texts of Hinduism, from its various traditions, discuss Yamas. Patañjali lists five yamas in his Yoga Sūtras of Patanjali. Ten yamas are codified as "the restraints" in numerous Hindu texts, including Yajna ...
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Hatha Yoga
Haṭha yoga is a branch of yoga which uses physical techniques to try to preserve and channel the vital force or energy. The Sanskrit word हठ ''haṭha'' literally means "force", alluding to a system of physical techniques. Some haṭha yoga style techniques can be traced back at least to the 1st-century CE, in texts such as the Hindu Sanskrit epics and Buddhism's Pali canon. The oldest dated text so far found to describe haṭha yoga, the 11th-century ''Amṛtasiddhi'', comes from a tantric Buddhist milieu. The oldest texts to use the terminology of ''hatha'' are also Vajrayana Buddhist. Hindu hatha yoga texts appear from the 11th century onwards. Some of the early haṭha yoga texts (11th-13th c.) describe methods to raise and conserve bindu (vital force, that is, semen, and in women ''rajas –'' menstrual fluid). This was seen as the physical essence of life that was constantly dripping down from the head and being lost. Two early Haṭha yoga techniques sought to e ...
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Gorakshanath
Gorakhnath (also known as Goraksanath, c. early 11th century) was a Hindu yogi, saint who was the influential founder of the Nath Hindu monastic movement in India He is considered one of the two notable disciples of Matsyendranath. His followers, found all over India, are called yogis, ''Gorakhnathi'', ''Darshani'' or ''Kanphata''. He was one of nine saints also known as Navnath and is widely popular in Maharashtra, India. Hagiographies describe him as more than a human teacher and someone outside the laws of time who appeared on earth in different ages. Historians state Gorakhnath lived sometime during the first half of the 2nd millennium CE, but they disagree in which century. Estimates based on archaeology and text range from Briggs' 15th to 12th century to Grierson's estimate of the 14th century. Gorakhnath is considered a ''Maha-yogi'' (or great yogi) in the Hindu tradition. He did not emphasise a specific metaphysical theory or a particular Truth, but emphasised that the ...
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Yoga Sutras Of Patanjali
The ''Yoga Sutras of Patañjali'' is a collection of Sanskrit sutras (aphorisms) on the theory and practice of yoga – 195 sutras (according to Vyāsa and Krishnamacharya) and 196 sutras (according to others, including BKS Iyengar). The ''Yoga Sutras'' was compiled in the early centuries CE, by the sage Patanjali in India who synthesized and organized knowledge about yoga from much older traditions. The ''Yoga Sutras'' is best known for its reference to '' ashtanga'', eight elements of practice culminating in ''samadhi''. The eight elements are ''yama'' (abstinences), ''niyama'' (observances), '' asana'' (yoga postures), ''pranayama'' (breath control), ''pratyahara'' (withdrawal of the senses), '' dharana'' (concentration of the mind), ''dhyana'' (meditation) and ''samadhi'' (absorption). The main aim of practice is ''kaivalya'', discernment of ''purusha'', the witness-consciousness, as distinct from '' prakriti'', the cognitive apparatus, and disentanglement of ''purush ...
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Delhi
Delhi, officially the National Capital Territory (NCT) of Delhi, is a city and a union territory of India containing New Delhi, the capital of India. Straddling the Yamuna river, primarily its western or right bank, Delhi shares borders with the state of Uttar Pradesh in the east and with the state of Haryana in the remaining directions. The NCT covers an area of . According to the 2011 census, Delhi's city proper population was over 11 million, while the NCT's population was about 16.8 million. Delhi's urban agglomeration, which includes the satellite cities of Ghaziabad, Faridabad, Gurgaon and Noida in an area known as the National Capital Region (NCR), has an estimated population of over 28 million, making it the largest metropolitan area in India and the second-largest in the world (after Tokyo). The topography of the medieval fort Purana Qila on the banks of the river Yamuna matches the literary description of the citadel Indraprastha in the Sanskrit ...
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Asana
An asana is a body posture, originally and still a general term for a sitting meditation pose,Verse 46, chapter II, "Patanjali Yoga sutras" by Swami Prabhavananda, published by the Sri Ramakrishna Math p. 111 and later extended in hatha yoga and modern yoga as exercise, to any type of position, adding reclining, standing, inverted, twisting, and balancing poses. The ''Yoga Sutras of Patanjali'' define "asana" as " position thatis steady and comfortable". Patanjali mentions the ability to sit for extended periods as one of the eight limbs of his system. Patanjali ''Yoga sutras'', Book II:29, 46 Asanas are also called yoga poses or yoga postures in English. The 10th or 11th century '' Goraksha Sataka'' and the 15th century '' Hatha Yoga Pradipika'' identify 84 asanas; the 17th century ''Hatha Ratnavali'' provides a different list of 84 asanas, describing some of them. In the 20th century, Indian nationalism favoured physical culture in response to colonialism. In that enviro ...
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