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Vault (urban Movement)
In various urban activities, a vault is any type of movement that involves overcoming an obstacle by some combination of jumping, climbing or diving. Although parkour doesn't involve the idea of set movements, practitioners use similar ways of moving to pass quickly and efficiently over obstacles. Parkour vaults *Safety vault/Step Vault: Similar to a side vault, except that the outside foot is placed on the obstacle and the inside arm is then released, while the outside foot pushes the traceur off the obstacle. *Speed vault: Like a step/safety vault, the outside hand is placed on the obstacle to act as a support, although, the inner leg launches the performer upwards and kicks over the obstacle and the outside foot is forced backwards to force the performer further. The performer lands upon the inner foot and continues running. Or, both legs kick up and over the obstacle like a side vault. *Two-handed/Simple/Side vault: Both hands are placed on the obstacle and the body goes alon ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Parkour - Poliana
Parkour () is an athletic training discipline or sport in which practitioners (called ''traceurs'') attempt to get from point A to point B in the fastest and most efficient way possible, without assisting equipment and often while performing artistic-gymnastic maneuvers. With roots in military obstacle course training and martial arts, parkour includes running, climbing, swinging, vaulting, jumping, plyometrics, rolling, gymnastics, and quadrupedal movement—whatever is suitable for a given situation. Parkour is an activity that can be practiced alone or with others, and is usually carried out in urban spaces, though it can be done anywhere. It involves seeing one's environment in a new way, and envisioning the potential for navigating it by movement around, across, through, over and under its features. Although practitioners of Parkour often perform flips and other acrobatic movements, these are not considered a part of Parkour proper. The practice of similar movements had ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Jumping
Jumping or leaping is a form of locomotion or movement in which an organism or non-living (e.g., robotic) mechanical system propels itself through the air along a ballistic trajectory. Jumping can be distinguished from running, galloping and other gaits where the entire body is temporarily airborne, by the relatively long duration of the aerial phase and high angle of initial launch. Some animals, such as the kangaroo, employ jumping (commonly called ''hopping'' in this instance) as their primary form of locomotion, while others, such as frogs, use it only as a means to escape predators. Jumping is also a key feature of various activities and sports, including the long jump, high jump and show jumping. Physics All jumping involves the application of force against a substrate, which in turn generates a reactive force that propels the jumper away from the substrate. Any solid or liquid capable of producing an opposing force can serve as a substrate, including ground or water ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Climbing
Climbing is the activity of using one's hands, feet, or any other part of the body to ascend a steep topographical object that can range from the world's tallest mountains (e.g. the eight thousanders), to small boulders. Climbing is done for locomotion, sporting recreation, and for competition, and is also done in trades that rely on ascension; such as emergency rescue and military operations. Climbing is done indoors and outdoors and on natural (e.g. rock and ice) and artificial surfaces. Professional mountain guides or rock climbing guides (e.g. the UIAGM), were a significant element in developing the popularity of the sport in the natural environment, and remain so today. Since the 1980s, the development of competition climbing and the availability of artificial climbing walls have dramatically increased the popularity of rock climbing as a sport and led to the emergence of professional rock climbers, such as Wolfgang Güllich, Chris Sharma, Lynn Hill and Catherine ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Parkour
Parkour () is an athletic training discipline or sport in which practitioners (called ''traceurs'') attempt to get from point A to point B in the fastest and most efficient way possible, without assisting equipment and often while performing artistic-gymnastic maneuvers. With roots in military obstacle course training and martial arts, parkour includes running, climbing, swinging, vaulting, jumping, plyometrics, rolling, gymnastics, and quadrupedal movement—whatever is suitable for a given situation. Parkour is an activity that can be practiced alone or with others, and is usually carried out in urban spaces, though it can be done anywhere. It involves seeing one's environment in a new way, and envisioning the potential for navigating it by movement around, across, through, over and under its features. Although practitioners of Parkour often perform flips and other acrobatic movements, these are not considered a part of Parkour proper. The practice of similar movements had ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Squatting Position
Squatting is a versatile posture where the weight of the body is on the feet but the knees and hips are bent. In contrast, sitting involves taking the weight of the body, at least in part, on the buttocks against the ground or a horizontal object. The angle between the legs when squatting can vary from zero to widely splayed out, flexibility permitting. Another variable may be the degree of forward tilt of the upper body from the hips. Squatting may be either full or partial. Crouching is usually considered to be synonymous with squatting. It is common to squat with one leg and kneel with the other leg. One or both heels may be up when squatting. Young children often instinctively squat. Among Chinese, Southeast Asian and Eastern European adults, squatting often takes the place of sitting or standing. Etymology Squatting comes from the Old French ''esquatir/escatir'', meaning to "compress/press down". The weight-lifting sense of squatting is from 1954.Harper, D. (n.d.). Etymol ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Flip (acrobatic)
An acrobatic flip is a sequence of body movements in which a person leaps into the air and then rotates one or more times while airborne. Acrobatic flips are performed in acro dance, free running, gymnastics, cheerleading, high jumping, tricking (martial arts), goal celebrations and various other activities. This is in contrast to freestyle BMX flips, in which a person revolves in the air about a bicycle. Acrobatic flips can be started from a stationary, standing position and they are also commonly executed immediately following another rotational move, such as a roundoff or handspring, so as to take advantage of the angular momentum developed in the preceding move. In general, the hands do not touch the floor during execution of a flip and performers typically strive to land on the feet in an upright position, but it is not required to be considered a flip. Classification Many variations of flips exist, with usage depending on the particular type of activity. In gymnastics, fo ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Efficiency
Efficiency is the often measurable ability to avoid wasting materials, energy, efforts, money, and time in doing something or in producing a desired result. In a more general sense, it is the ability to do things well, successfully, and without waste. In more mathematical or scientific terms, it signifies the level of performance that uses the least amount of inputs to achieve the highest amount of output. It often specifically comprises the capability of a specific application of effort to produce a specific outcome with a minimum amount or quantity of waste, expense, or unnecessary effort. Efficiency refers to very different inputs and outputs in different fields and industries. In 2019, the European Commission said: "Resource efficiency means using the Earth's limited resources in a sustainable manner while minimising impacts on the environment. It allows us to create more with less and to deliver greater value with less input." Writer Deborah Stone notes that efficiency is " ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Parkour Techniques
Parkour () is an athletic training discipline or sport in which practitioners (called ''traceurs'') attempt to get from point A to point B in the fastest and most efficient way possible, without assisting equipment and often while performing artistic-gymnastic maneuvers. With roots in military obstacle course training and martial arts, parkour includes running, climbing, swinging, vaulting, jumping, plyometrics, rolling, gymnastics, and quadrupedal movement—whatever is suitable for a given situation. Parkour is an activity that can be practiced alone or with others, and is usually carried out in urban spaces, though it can be done anywhere. It involves seeing one's environment in a new way, and envisioning the potential for navigating it by movement around, across, through, over and under its features. Although practitioners of Parkour often perform flips and other acrobatic movements, these are not considered a part of Parkour proper. The practice of similar movements had ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Acrobatic Sports
Acrobatics () is the performance of human feats of balance, agility, and motor coordination. Acrobatic skills are used in performing arts, sporting events, and martial arts. Extensive use of acrobatic skills are most often performed in acro dance, circus, and gymnastics, and to a lesser extent in other athletic activities including ballet, slacklining and diving. Although acrobatics is most commonly associated with human body performance, the term is used to describe other types of performance, such as aerobatics. History Acrobatic traditions are found in many cultures, and there is evidence that the earliest such traditions occurred thousands of years ago. For example, Minoan art from c. 2000 BC contains depictions of acrobatic feats on the backs of bulls. Ancient Greeks practiced acrobatics, and the noble court displays of the European Middle Ages would often include acrobatic performances that included juggling. In China, acrobatics have been a part of the cultu ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Outdoor Recreation
Outdoor recreation or outdoor activity refers to recreation done outside, most commonly in natural settings. The activities that encompass outdoor recreation vary depending on the physical environment they are being carried out in. These activities can include fishing, hunting, backpacking, and horseback riding — and can be completed individually or collectively. Outdoor recreation is a broad concept that encompasses a varying range of activities and landscapes. Outdoor recreation is typically pursued for purposes of physical exercise, general wellbeing, and spiritual renewal. While a wide variety of outdoor recreational activities can be classified as sports, they do not all demand that a participant be an athlete. Rather, it is the collectivist idea that is at the fore in outdoor recreation, as outdoor recreation does not necessarily encompass the same degree of competitiveness or rivalry that is embodied in sporting matches or championships. Competition generally is less ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
