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Uttana Kurmasana
Kurmasana ( sa, कूर्मासन; IAST: ''kūrmāsana''), Tortoise Pose, or Turtle Pose is a sitting forward bending asana in hatha yoga and modern yoga as exercise. Etymology and origins The name comes from the Sanskrit कूर्म ''Kūrma'', "turtle" or "tortoise" and आसन ''Āsana'', "posture" or "seat". Uttana Kurmasana is described in the ancient, c. 7th century ''Ahirbudhnya Saṃhitā'', revised from American Academy of Religions conference, San Francisco, 19 November 2011. and illustrated in the 19th century ''Jogapradipika'' and ''Sritattvanidhi''. The modern Kurmasana is described in B. K. S. Iyengar's 1966 ''Light on Yoga''. Iyengar states that the asana is dedicated to Kurma, the tortoise Dashavatara, incarnation of the god Vishnu. Description To enter kūrmāsana a practitioner sits with the legs outstretched, feet as wide apart as possible. The knees are bent slightly, keeping the heels in contact with the floor. The body is leaned forward fr ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Kūrmāsana - Tortoise Pose With Hands Facing Back
Kurmasana ( sa, कूर्मासन; IAST: ''kūrmāsana''), Tortoise Pose, or Turtle Pose is a sitting forward bending asana in hatha yoga and modern yoga as exercise. Etymology and origins The name comes from the Sanskrit कूर्म ''Kūrma'', "turtle" or "tortoise" and आसन ''Āsana'', "posture" or "seat". Uttana Kurmasana is described in the ancient, c. 7th century ''Ahirbudhnya Saṃhitā'', revised from American Academy of Religions conference, San Francisco, 19 November 2011. and illustrated in the 19th century ''Jogapradipika'' and ''Sritattvanidhi''. The modern Kurmasana is described in B. K. S. Iyengar's 1966 ''Light on Yoga''. Iyengar states that the asana is dedicated to Kurma, the tortoise Dashavatara, incarnation of the god Vishnu. Description To enter kūrmāsana a practitioner sits with the legs outstretched, feet as wide apart as possible. The knees are bent slightly, keeping the heels in contact with the floor. The body is leaned forward fr ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Kurma
Kurma ( sa, कूर्म; , 'Turtle', 'Tortoise'), is the second avatar of the Hindu preserver deity, Vishnu. Originating in Vedic literature such as the Yajurveda as being synonymous with the Saptarishi called Kashyapa, Kurma is most commonly associated in post-Vedic literature such as the Puranas. He prominently appears in the legend of the churning of the Ocean of Milk, referred to as the Samudra Manthana. Along with being synonymous with Akupara, the World-Turtle supporting the Earth, Kurma is listed as the second of the Dashavatara, which are the ten principal incarnations of Vishnu. Nomenclature and etymology The Sanskrit word 'Kurma' (Devanagari: कूर्म) means 'Tortoise' and 'Turtle'. The tortoise incarnation of Vishnu is also referred to in post-Vedic literature such as the Bhagavata Purana as 'Kacchapam' (कच्छप), 'Kamaṭha' (कमठ), 'Akupara' (अकूपार), and 'Ambucara-Atmana' (अम्बुचर-आत्मना), all of w ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Sitting Asanas
An asana is a body posture, originally and still a general term for a sitting meditation pose,Verse 46, chapter II, "Patanjali Yoga sutras" by Swami Prabhavananda, published by the Sri Ramakrishna Math p. 111 and later extended in hatha yoga and modern yoga as exercise, to any type of position, adding reclining, standing, inverted, twisting, and balancing poses. The ''Yoga Sutras of Patanjali'' define "asana" as " position thatis steady and comfortable". Patanjali mentions the ability to sit for extended periods as one of the eight limbs of his system. Patanjali ''Yoga sutras'', Book II:29, 46 Asanas are also called yoga poses or yoga postures in English. The 10th or 11th century '' Goraksha Sataka'' and the 15th century '' Hatha Yoga Pradipika'' identify 84 asanas; the 17th century ''Hatha Ratnavali'' provides a different list of 84 asanas, describing some of them. In the 20th century, Indian nationalism favoured physical culture in response to colonialism. In that enviro ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Yoga Dipika
Yoga (; sa, योग, lit=yoke' or 'union ) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control (yoke) and still the mind, recognizing a detached witness-consciousness untouched by the mind ('' Chitta'') and mundane suffering (''Duḥkha''). There is a wide variety of schools of yoga, practices, and goals in Hinduism, Buddhism, and Jainism,Stuart Ray Sarbacker, ''Samādhi: The Numinous and Cessative in Indo-Tibetan Yoga''. SUNY Press, 2005, pp. 1–2.Tattvarthasutra .1 see Manu Doshi (2007) Translation of Tattvarthasutra, Ahmedabad: Shrut Ratnakar p. 102. and traditional and modern yoga is practiced worldwide. Two general theories exist on the origins of yoga. The linear model holds that yoga originated in the Vedic period, as reflected in the Vedic textual corpus, and influenced Buddhism; according to author Edward Fitzpatrick Crangle, this model is mainly supported by Hindu scholars. According ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
