Urdhva Dhanurasana
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Urdhva Dhanurasana
Chakrasana ( sa, चक्रासन, lit=Wheel Pose, translit=Cakrāsana) or Urdhva Dhanurasana ( sa, ऊर्ध्वधनुरासन, lit=Upward-Facing Bow Pose, translit=Ūrdhvadhanurāsana) is a backbending asana in yoga as exercise. The one-legged variant is often chosen by yoga practitioners who wish to advertise themselves. Etymology and origins The name Chakrasana comes from the Sanskrit words चक्र ''chakra'', "wheel", and आसन ''āsana'', "posture" or "seat". The name Urdhva Dhanurasana comes from the Sanskrit ''urdhva'' ऊर्ध्व, upwards, and ''dhanura'' धनु, a bow (for shooting arrows). The pose is illustrated in the 19th century ''Sritattvanidhi'' as ''Paryaṇkāsana'', Couch Pose. Description In the general form of the asana, the practitioner has hands and feet on the floor, and the abdomen arches up toward the sky. It may be entered from a supine position or through a less rigorous supine backbend, such as Setu Bandha Sarva ...
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Chakrasana Yoga-Asana Nina-Mel
Chakrasana ( sa, चक्रासन, lit=Wheel Pose, translit=Cakrāsana) or Urdhva Dhanurasana ( sa, ऊर्ध्वधनुरासन, lit=Upward-Facing Bow Pose, translit=Ūrdhvadhanurāsana) is a backbending asana in yoga as exercise. The one-legged variant is often chosen by yoga practitioners who wish to advertise themselves. Etymology and origins The name Chakrasana comes from the Sanskrit words चक्र ''chakra'', "wheel", and आसन ''āsana'', "posture" or "seat". The name Urdhva Dhanurasana comes from the Sanskrit ''urdhva'' ऊर्ध्व, upwards, and ''dhanura'' धनु, a bow (for shooting arrows). The pose is illustrated in the 19th century ''Sritattvanidhi'' as ''Paryaṇkāsana'', Couch Pose. Description In the general form of the asana, the practitioner has hands and feet on the floor, and the abdomen arches up toward the sky. It may be entered from a supine position or through a less rigorous supine backbend, such as Setu Bandha Sarva ...
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Utthita Vasisthasana
Utthita Vasisthasana (sometimes shortened to Vasisthasana) (Sanskrit: उत्थित वसिष्ठासन utthita vasiṣṭhāsana) or Side Plank pose is a balancing asana in modern yoga as exercise. Etymology and origins The name of the pose comes from the Sanskrit उत्थित ''Utthita'' extended, वसिष्ठ Vasiṣṭha, a sage, and आसन āsana, "posture" or "seat". The pose is not described in the medieval hatha yoga texts. It appears in the 20th century in the Ashtanga Vinyasa Yoga of Pattabhi Jois. Description The pose is a balancing posture with the body, both legs, and both arms straight, the body on one side. The upper arm is raised as high as possible. The upper leg may be rested on the lower leg, or for the full pose (sometimes called Eka Pada Vasisthasana, One-legged Side Plank) may be raised as high as possible; the upper hand may grasp the foot (sometimes called Vasisthasana B), and the gaze may be directed to the upper hand. V ...
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Hashtag
A hashtag is a metadata tag that is prefaced by the hash (also known as pound or octothorpe) sign, ''#''. On social media, hashtags are used on microblogging and photo-sharing services such as Twitter or Instagram as a form of user-generated tagging that enables cross-referencing of content by topic or theme. For example, a search within Instagram for the hashtag ''#bluesky'' returns all posts that have been tagged with that term. After the initial hash symbol, a hashtag may include letters, numerals, or underscores. The use of hashtags was first proposed by American blogger and product consultant Chris Messina in a 2007 tweet. Messina made no attempt to patent the use because he felt that "they were born of the internet, and owned by no one". Hashtags became entrenched in the culture of Twitter and soon emerged across Instagram, Facebook, and YouTube. In June 2014, ''hashtag'' was added to the ''Oxford English Dictionary'' as "a word or phrase with the symbol ''#'' in fro ...
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Spandex
Spandex, Lycra, or elastane is a synthetic fiber known for its exceptional elasticity. It is a polyether-polyurea copolymer that was invented in 1958 by chemist Joseph Shivers at DuPont's Benger Laboratory in Waynesboro, Virginia, US. The generic name "spandex", which is an anagram of the word "expands", is the preferred name in North America. In continental Europe, it is referred to by variants of "elastane", including (France), (Germany, Sweden), (Spain), (Italy), and (Netherlands); and in the UK, Ireland, Portugal, Spain, Latin America, Australia, and New Zealand, it is primarily known as "Lycra". Brand names for spandex include Lycra (made by The Lycra Company, previously a division of DuPont Textiles and Interiors), Elaspan (The Lycra Company), Acepora (Taekwang Group), Creora (Hyosung), INVIYA ( Indorama Corporation), ROICA and Dorlastan (Asahi Kasei), Linel (Fillattice), and ESPA ( Toyobo). History In the post-World War II era, DuPont Textiles Fibers Departm ...
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Instagram
Instagram is a photo and video sharing social networking service owned by American company Meta Platforms. The app allows users to upload media that can be edited with filters and organized by hashtags and geographical tagging. Posts can be shared publicly or with preapproved followers. Users can browse other users' content by tag and location, view trending content, like photos, and follow other users to add their content to a personal feed. Instagram was originally distinguished by allowing content to be framed only in a square (1:1) aspect ratio of 640 pixels to match the display width of the iPhone at the time. In 2015, this restriction was eased with an increase to 1080 pixels. It also added messaging features, the ability to include multiple images or videos in a single post, and a Stories feature—similar to its main competitor Snapchat—which allowed users to post their content to a sequential feed, with each post accessible to others for 24 hours. As of Ja ...
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The Independent
''The Independent'' is a British online newspaper. It was established in 1986 as a national morning printed paper. Nicknamed the ''Indy'', it began as a broadsheet and changed to tabloid format in 2003. The last printed edition was published on Saturday 26 March 2016, leaving only the online edition. The newspaper was controlled by Tony O'Reilly's Irish Independent News & Media from 1997 until it was sold to the Russian oligarch and former KGB Officer Alexander Lebedev in 2010. In 2017, Sultan Muhammad Abuljadayel bought a 30% stake in it. The daily edition was named National Newspaper of the Year at the 2004 British Press Awards. The website and mobile app had a combined monthly reach of 19,826,000 in 2021. History 1986 to 1990 Launched in 1986, the first issue of ''The Independent'' was published on 7 October in broadsheet format.Dennis Griffiths (ed.) ''The Encyclopedia of the British Press, 1422–1992'', London & Basingstoke: Macmillan, 1992, p. 330 It was pro ...
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Commercialisation Of Yoga
Yoga in advertising is the use of images of modern yoga as exercise to market products of any kind, whether related to yoga or not. Goods sold in this way have included canned beer, fast food and computers. Yoga is an ancient meditational spiritual practice from India, with the goal of the isolation of the self. This goal was replaced with modern goals like good health. Yoga itself was transformed into a form of exercise in India early in the 20th century, and adopted across the Western world for mass consumption. From the 1980s, the yoga market grew and diversified; established yoga brands such as Iyengar Yoga were joined by newer brands like Anusara Yoga. Yoga has become a physical activity mainly for women, and is marketed mainly to them. The purpose of using yoga in advertising ranges from giving a favourable impression of a product or service, to selling specific yoga-related items like classes, clothing and props. Some such uses, such as of religious symbols like the s ...
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Holly Williams (writer)
Holly Williams is a Welsh arts and features writer and theatre critic. She grew up in Wales, studied at the University of York and worked for a local newspaper before moving to London. From 2010 to 2016 she worked at ''The Independent'' and ''The Independent on Sunday''. Since 2016 she has been a staff writer for WhatsOnStage.com. She has also contributed to ''The Daily Telegraph'' and the ''London Evening Standard The ''Evening Standard'', formerly ''The Standard'' (1827–1904), also known as the ''London Evening Standard'', is a local free daily newspaper in London, England, published Monday to Friday in tabloid format. In October 2009, after be ...''. Since 2019, she has been a judge for the ''Evening Standard'' Theatre Awards. References External linksOfficial website {{DEFAULTSORT:Williams, Holly 20th-century births Living people 21st-century British journalists 21st-century Welsh women writers Alumni of the University of York British theatre critics ...
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Angela Farmer
Angela Farmer (born c. 1939) is a teacher of modern yoga as exercise in a non-lineage style that emphasizes the feminine, free-flowing aspect. She is known also as the creator of the first yoga mat. She was trained by the yoga guru B. K. S. Iyengar for ten years, becoming a senior teacher of his strict and precise Iyengar Yoga style. She became uncomfortable with this, and left to teach her own much freer style of yoga, admired by other yoga teachers. Early life Farmer grew up near London, her father Richard Farmer being English, her mother American. She studied physical education and dance. In her teens, she had surgery to cut several nerves, leaving her with reduced sensitivity to touch and "intense and chronic pain". After college, she practised Sufism. In 1967, working as a schoolteacher, she attended her first yoga class. Six months later, she met the yoga guru B. K. S. Iyengar. She studied under him for the following ten years, in London and in his yoga institute in P ...
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Rama Jyoti Vernon
Rama Jyoti Vernon (January 4, 1941 - November 23, 2020) was a yoga teacher and peace activist. She was a co-founder of ''Yoga Journal'', and of the California Yoga Teachers Association. She is considered one of America's yoga pioneers and was one of the first yoga teachers in the USA. Her mother, a student of Yogananda took her to her first yoga class at age 15. As an adult, Vernon was one of the early students of B.K.S. Iyengar in North America and hosted him on his first visit to California in 1973. Vernon founded the American Yoga College. She also founded the organization Unity in Yoga International, which eventually evolved into the Yoga Alliance and which sponsored seven national and three international conferences under Vernon's direction, including the Soviet-American Yoga Conference in Moscow in October 1990. The founders of The International Association of Yoga Therapists, Richard Miller and Larry Payne, acknowledged Vernon's contribution to the creation of the associa ...
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Skirting Board
In architecture, a baseboard (also called skirting board, skirting, wainscoting, mopboard, trim, floor molding, or base molding) is usually wooden or vinyl board covering the lowest part of an interior wall. Its purpose is to cover the joint between the wall surface and the floor. It covers the uneven edge of flooring next to the wall; protects the wall from kicks, abrasion, and furniture; and can serve as a decorative molding. At its simplest, baseboard consists of a simple plank nailed, screwed or glued to the wall; however, particularly in older houses, it can be made up of a number of moldings for decoration. A baseboard differs from a wainscot; a wainscot typically covers from the floor to around 1-1.5 m high (waist or chest height), whereas a baseboard is typically under 0.2 m high (ankle height). Plastic baseboard comes in various plastic compounds, the most common of which is UPVC. It is usually available in white or a flexible version in several colors an ...
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Yoga Brick
A yoga brick or yoga block is a smooth block of wood or of firm but comfortable material, such as hard foam rubber or cork, used as a prop in yoga as exercise. The use of wooden bricks to assist in alignment was introduced by B. K. S. Iyengar, founder of Iyengar Yoga, and has spread to practices such as Restorative Yoga and Yin Yoga. History B. K. S. Iyengar, who founded Iyengar Yoga in the 1970s, introduced the use of yoga props including bricks and straps to assist his students towards correct alignment in the asanas. He recommended that yoga bricks be similar in size to a house brick, 9 x 4.5 x 3 inches (22.5 x 11 x 7.5 cm) in size. Iyengar yoga institutions sell unbranded props such as bricks, belts, bolsters and blankets. Considerations Yoga bricks are manufactured in a variety of materials, sizes, and colours. Lydia Willgress, writing in ''The Independent'', states that the key considerations are the hardness of the material, which influences the comfort and sup ...
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