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Universal Gym Equipment
Universal Gym Equipment was an American manufacturer of exercise equipment, in particular weight machines. It was founded by Harold Zinkin in 1957. In 1998, it was acquired by Flexible Flyer. In 2006 it was acquired by Nautilus, Inc. The Universal Gym brand was subsequently discontinued except for a line of selectorized dumbbells. History Harold Zinkin was an enthusiastic weightlifter and bodybuilder in the 1930s. He was a habitué of the famous Muscle Beach bodybuilding milieu in southern California, was the first "Mr. California" in 1941, and finished second in the 1945 Mr. America contest. Barbells and dumbbells had been used for strength training for many years, especially by weightlifters and bodybuilders. However, inexperienced users could injure themselves with these "free weights". In the late 1940s and early 1950s, Zinkin operated several gyms in the Los Angeles area. Zinkin wanted to make strength training safer and more accessible to novices, and thus broaden the ap ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Flexible Flyer
Flexible Flyer is a toy and recreational equipment brand, best known for the sled of the same name, a steerable wooden sled with steel runners. Operation Flexible Flyers are flexible both in design and usage. Riders may sit upright on the sled or lie on their stomachs, allowing the possibility to descend a snowy slope feet-first or head-first. To steer the sled, riders may either push on the wooden cross piece with their hands or feet, or pull on the rope attached to the wooden cross-piece. Shifting the cross-piece one way or the other causes the flexible rails to bend, turning the sled. History Samuel Leeds Allen patented the Flexible Flyer in 1889 in Cinnaminson, New Jersey using local children and adults to test prototypes. Allen's company flourished by selling these speedy and yet controllable sleds at a time when others were still producing toboggans and "gooseneck" sleds. Allen began producing sleds in his farm equipment factory to keep his workers busy even wh ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Dumbbell
The dumbbell, a type of free weight, is a piece of equipment used in weight training. It can be used individually or in pairs, with one in each hand. History The forerunner of the dumbbell, halteres, were used in ancient Greece as lifting weights and also as weights in the ancient Greek version of the long jump. A kind of dumbbell was also used in India for more than a millennium, shaped like a club – so it was named Indian club. The design of the "Nal", as the equipment was referred to, can be seen as a halfway point between a barbell and a dumbbell. It was generally used in pairs, in workouts by wrestlers, bodybuilders, sports players, and others wishing to increase strength and muscle size. Etymology The term "dumbbell" or "dumb bell" originated in late Stuart England. In 1711 the poet Joseph Addison mentioned exercising with a "dumb bell" in an essay published in ''The Spectator''. Although Addison elsewhere in the same publication describes having used equipment sim ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Weight Training Equipment
In science and engineering, the weight of an object is the force acting on the object due to gravity. Some standard textbooks define weight as a vector quantity, the gravitational force acting on the object. Others define weight as a scalar quantity, the magnitude of the gravitational force. Yet others define it as the magnitude of the reaction force exerted on a body by mechanisms that counteract the effects of gravity: the weight is the quantity that is measured by, for example, a spring scale. Thus, in a state of free fall, the weight would be zero. In this sense of weight, terrestrial objects can be weightless: ignoring air resistance, the famous apple falling from the tree, on its way to meet the ground near Isaac Newton, would be weightless. The unit of measurement for weight is that of force, which in the International System of Units (SI) is the newton. For example, an object with a mass of one kilogram has a weight of about 9.8 newtons on the surface of the Earth, and ab ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Aerobic Exercise
Aerobic exercise (also known as endurance activities, cardio or cardio-respiratory exercise) is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. "Aerobic" is defined as "relating to, involving, or requiring oxygen", and refers to the use of oxygen to meet energy demands during exercise via aerobic metabolism adequately. Aerobic exercise is performed by repeating sequences of light-to-moderate intensity activities for extended periods of time. Aerobic exercise may be better referred to as "solely aerobic", as it is designed to be low-intensity enough that all carbohydrates are aerobically turned into energy via mitochondrial ATP production. Mitochondria are organelles that rely on oxygen for the metabolism of carbs, proteins, and fats. Examples of cardiovascular or aerobic exercise are medium- to long-distance running or jogging, swimming, cycling, stair climbing and walking. History Archibald Hill, a British physiolo ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Vic Tanny
Victor "Vic" Tanny (born Victor A. Iannidinardo; February 18, 1912 – June 11, 1985) was an American bodybuilder, entrepreneur and physical culture advocate. He is considered a pioneer of the modern health club. Tanny was born into an Italian family in Rochester, New York. His father was a tailor.Jonathan Black, ''Making the American Body: The Remarkable Saga of the Men and Women whose Feats, Feuds, and Passions Shaped Fitness History'' (Lincoln & London: University of Nebraska Press, 2013)p 36 Amid anti-Italian sentiment during World War II, some of his family members legally shortened the surname, ''Iannidinardo'', to ''Ianni''. From this, Victor made a new surname, ''Tanny''. In 1935, while a full-time school teacher, Tanny opened his first fitness club. Located in his parents' Rochester garage, the gym uniquely had carpeting, bright colors, and background music. In 1939, he closed that gym, which had done poorly, moved west, and, for a teaching degree, attended the ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
YMCA
YMCA, sometimes regionally called the Y, is a worldwide youth organization based in Geneva, Switzerland, with more than 64 million beneficiaries in 120 countries. It was founded on 6 June 1844 by George Williams in London, originally as the Young Men's Christian Association, and aims to put Christian values into practice by developing a healthy "body, mind, and spirit". From its inception, it grew rapidly and ultimately became a worldwide movement founded on the principles of muscular Christianity. Local YMCAs deliver projects and services focused on youth development through a wide variety of youth activities, including providing athletic facilities, holding classes for a wide variety of skills, promoting Christianity, and humanitarian work. YMCA is a non-governmental federation, with each independent local YMCA affiliated with its national organization. The national organizations, in turn, are part of both an Area Alliance (Europe, Asia Pacific, the Middle East, Af ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Steel
Steel is an alloy made up of iron with added carbon to improve its strength and fracture resistance compared to other forms of iron. Many other elements may be present or added. Stainless steels that are corrosion- and oxidation-resistant typically need an additional 11% chromium. Because of its high tensile strength and low cost, steel is used in buildings, infrastructure, tools, ships, trains, cars, machines, electrical appliances, weapons, and rockets. Iron is the base metal of steel. Depending on the temperature, it can take two crystalline forms (allotropic forms): body-centred cubic and face-centred cubic. The interaction of the allotropes of iron with the alloying elements, primarily carbon, gives steel and cast iron their range of unique properties. In pure iron, the crystal structure has relatively little resistance to the iron atoms slipping past one another, and so pure iron is quite ductile, or soft and easily formed. In steel, small amounts of carbon, other ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Los Angeles
Los Angeles ( ; es, Los Ángeles, link=no , ), often referred to by its initials L.A., is the largest city in the state of California and the second most populous city in the United States after New York City, as well as one of the world's most populous megacities. Los Angeles is the commercial, financial, and cultural center of Southern California. With a population of roughly 3.9 million residents within the city limits , Los Angeles is known for its Mediterranean climate, ethnic and cultural diversity, being the home of the Hollywood film industry, and its sprawling metropolitan area. The city of Los Angeles lies in a basin in Southern California adjacent to the Pacific Ocean in the west and extending through the Santa Monica Mountains and north into the San Fernando Valley, with the city bordering the San Gabriel Valley to it's east. It covers about , and is the county seat of Los Angeles County, which is the most populous county in the United States with an estim ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Strength Training
Strength training or resistance training involves the performance of physical exercises that are designed to improve strength and endurance. It is often associated with the lifting of weights. It can also incorporate a variety of training techniques such as bodyweight exercises, isometrics, and plyometrics. Training works by progressively increasing the force output of the muscles and uses a variety of exercises and types of equipment. Strength training is primarily an anaerobic activity, although circuit training also is a form of aerobic exercise. Strength training can increase muscle, tendon, and ligament strength as well as bone density, metabolism, and the lactate threshold; improve joint and cardiac function; and reduce the risk of injury in athletes and the elderly. For many sports and physical activities, strength training is central or is used as part of their training regimen. Principles and training methods The basic principles of strength training involve ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Barbell
A barbell is a piece of exercise equipment used in weight training, bodybuilding, weightlifting, powerlifting and strongman, consisting of a long bar, usually with weights attached at each end. Barbells range in length from to above , although bars longer than are used primarily by powerlifters and are not commonplace. The central portion of the bar varies in diameter from 25 millimetres (0.98 in) to 50 millimetres (1.96 in) (e.g., Apollon's Axle), and is often engraved with a knurled crosshatch pattern to help lifters maintain a solid grip. Weight plates slide onto the outer portions of the bar to increase or decrease the desired total weight. Collars are used to prevent plates from moving outward unevenly so that the lifter does not experience uneven force. The barbell is the longer version of the dumbbell that is used for free weight training and competitive sports, such as powerlifting, Olympic weight lifting, and CrossFit. Many exercises can be done using th ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
AAU Mr
AAU most commonly refers to: * Association of American Universities, a selective group of 65 major research universities in North America AAU may also refer to: Education * Aalborg University, in Denmark * Academy of Art University, in San Francisco, California, United States * Addis Ababa University, in Ethiopia * Allied American University, Laguna Hills, California, United States * Alpen-Adria-University of Klagenfurt, in Austria * Anand Agricultural University, in Anand, Gujarat, India * Anglo-American University, in Prague, Czech Republic * Antillean Adventist University, in Mayagüez, Puerto Rico * Assam Agricultural University, in Jorhat, Assam, India * Association of African Universities Healthcare * Acute assessment unit, in a UK hospital * Acute anterior uveitis, an inflammation of the middle layer of the eye Other uses * AAU, a codon for the amino acid asparagine * Abau language, a language of Papua New Guinea * Allgemeine Arbeiter-Union – Einheitsorganisation, ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
