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Tubaani
Tubaani also referred to as ''steamed black-eyed peas' pudding'' is a popular Ghanaian dish that is commonly eaten in the northern regions and Zongo communities of Ghana. The dish consists of a paste made from the flour of black-eyed peas and water which is then cooked after being first wrapped in the sweet-tasting, aromatic leaves of the Marantaceous herb Thaumatococcus daniellii and served with gravy or pepper and sliced onions tossed in hot vegetable oil. Ingredients * Black eyed peas Black Eyed Peas (also known as The Black Eyed Peas) is an American musical group consisting of rappers will.i.am, apl.de.ap, Taboo (rapper), Taboo. The group's line-up during the height of their popularity in the 2000s featured Fergie (singer ... or cow pea flour * Water Method of preparation * Mix the black eyed pea flour with water in a bowl and beat the mixture in circular motion until it becomes fluffy * Put some water in a saucepan and leave it on fire to boil * Wash Thaumato ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Ghanaian Cuisine
Ghanaian cuisine is the cuisine of the Ghanaian people. Ghanaian main dishes are organized around a starchy staple food, which goes with a sauce or soup containing a protein source. The main ingredients for the vast majority of soups and stews are tomatoes, hot peppers and onions. As a result, most of the Ghanaian soups and stews are red or orange in appearance. Main staple foods The typical staple foods in the southern part of Ghana include cassava and plantain. In the northern part, the main staple foods include millet and sorghum. Yam, maize and beans are used across Ghana as staple foods. Sweet potatoes and cocoyam are also important in the Ghanaian diet and cuisine. With the advent of globalization, cereals such as rice and wheat have been increasingly incorporated into Ghanaian cuisine. The foods below represent Ghanaian dishes made out of these staple foods. Foods made with maize *'' Akple'', a traditional meal of the Ewe, is made with corn flour and can be eaten w ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Moin Moin
Moin-moin or moimoi is a steamed or boiled bean pudding made from a mixture of washed and peeled black-eyed beans, often combined with onions and fresh ground red peppers (usually a combination of bell peppers, chili or Scotch bonnet). Its a protein-rich food that is a staple in Nigeria. It is commonly known as "alele" or "olele" as its other name in Yoruba, and commonly known as this in Sierra Leone and Ghana. It is usually taken with Ogi /Akamu/ koko. Tubaani (also spelled tubani) is a similar dish found in Northern Ghana. It can also be taken with garri, pap, or custard. It is now usually used as a side dish in Nigerian parties, served alongside Jollof rice and other dishes. Ingredients Black-eyed or brown beans, tatashe (red bell pepper), scotch bonnet pepper( atarodo/fresh pepper), cooking Vegetable Oil, concentrated tomato puree (for extra colour, but optional), Tablespoonful ground Crayfish, large Onions bulbs, Eggs, or boiled minced meat or Bone Marrow or Cor ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Thaumatococcus Daniellii
''Thaumatococcus daniellii'' is a plant species from Africa, known for being the natural source of thaumatin, an intensely sweet protein which is of interest in the development of sweeteners. When the fleshy part of the fruit is eaten, this molecule binds to the tongue's taste buds, causing a sweet sensation that slowly builds and leaves a lingering aftertaste. It is a large, rhizomatous, flowering herb native to the rainforests of western Africa from Sierra Leone to Democratic Republic of the Congo. It is also an introduced species in Australia and Singapore. ''Thaumatococcus daniellii'' grows three to four meters in height, and has large, papery leaves up to 46 centimeters long. It bears pale purple flowers and a soft fruit containing a few shiny black seeds. The fruit is covered in a fleshy red aril, which is the part that contains thaumatin. In its native range, the plant has a number of uses besides flavoring. The sturdy leaf petioles are used as tools and building material ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Ghana
Ghana (; tw, Gaana, ee, Gana), officially the Republic of Ghana, is a country in West Africa. It abuts the Gulf of Guinea and the Atlantic Ocean to the south, sharing borders with Ivory Coast in the west, Burkina Faso in the north, and Togo in the east.Jackson, John G. (2001) ''Introduction to African Civilizations'', Citadel Press, p. 201, . Ghana covers an area of , spanning diverse biomes that range from coastal savannas to tropical rainforests. With nearly 31 million inhabitants (according to 2021 census), Ghana is the List of African countries by population, second-most populous country in West Africa, after Nigeria. The capital and List of cities in Ghana, largest city is Accra; other major cities are Kumasi, Tamale, Ghana, Tamale, and Sekondi-Takoradi. The first permanent state in present-day Ghana was the Bono state of the 11th century. Numerous kingdoms and empires emerged over the centuries, of which the most powerful were the Kingdom of Dagbon in the north and ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Northern Region (Ghana)
The Northern Region is one of the sixteen regions of Ghana. It is located in the north of the country and was the largest of the sixteen regions, covering an area of 70,384 square kilometres or 31 percent of Ghana's area until December 2018 when the Savannah Region and North East Region were created from it. The Northern Region is divided into 14 districts. The region's capital is Tamale. Geography and climate Location and size The Northern Region is bordered on the north by the North East region, on the east by the eastern Ghana-Togo international border, on the south by the Oti region, and on the west by the Savannah Region. Northern region is made up of 14 districts. Climate and vegetation The Northern Region is a Guinea Savanna grassland. The vegetation consists predominantly of grassland, especially savanna with clusters of drought-resistant trees such as baobabs or acacias. Between January and March is the dry season. The wet season is between about July and December ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Zongo Settlements
Zongo settlements are areas in West African towns populated mostly by migrants from the northern savannah regions and the West African Sahel, especially from northern Nigeria. Common features of the zongo communities are their use of Hausa language as lingua franca and their shared religion: Islam. The designation of these wards of migrants as ''zongos'' derives from the Hausa word ''zango'' which literally means "a camping place for trading caravans". As the name reveals, zongos were originally founded as ports of trade in the long-distance trading networks that connected the West African subregion. Ghana Collectively referred to as ''zongos'', zongo communities are found in all 16 regions of Ghana with much denser populations in Greater Accra and the Ashanti Region. The earliest bustling zongo communities in Ghana started in Salaga, and by the first quarter of the 19th century similar communities were already established in Tamale, Yeji and Ejisu. The largest and one of the ol ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Black-eyed Pea
The black-eyed pea or black-eyed bean is a legume grown around the world for its medium-sized, edible bean. It is a subspecies of the cowpea, an Old World plant domesticated in Africa, and is sometimes simply called a cowpea. The common commercial variety is called the California Blackeye; it is pale-colored with a prominent black spot. The American South has countless varieties, many of them heirloom, that vary in size from the small lady peas to very large ones. The color of the eye may be black, brown, red, pink, or green. All the peas are green when freshly shelled and brown or buff when dried. A popular variation of the black-eyed pea is the purple hull pea or mud-in-your-eye pea; it is usually green with a prominent purple or pink spot. The currently accepted botanical name for the black-eyed pea is ''Vigna unguiculata'' subsp. ''unguiculata'', although previously it was classified in the genus '' Phaseolus''. ''Vigna unguiculata'' subsp. ''dekindtiana'' is the wild relat ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Marantaceae
The Marantaceae are a family, the arrowroot family, of flowering plants consisting of 31 genera and around 530 species, defining it as one of the most species-rich families in its order.Kennedy, H. (2000). “Diversification in pollination mechanisms in the Marantaceae”. Pp. 335-343 in Monocots: systematics and evolution, eds. K. L. Wilson and D. A. Morrison. Melbourne: CSIROLey, A. C., and Claßen-Bockhoff, R. (2011). “Evolution in African Marantaceae - evidence from phylogenetic, ecological and morphological studies”. Syst. Bot. 36, 277–290. doi: 10.1600/036364411X569480 Species of this family are found in lowland tropical forests of Africa, Asia, and the Americas. The majority (80%) of the species are found in the American tropics, followed by Asian (11%) and African (9%) tropics. They are commonly called the prayer-plant family and are also known for their unique secondary pollination presentation. Description The plants usually have underground rhizomes or tubers. The ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Black-eyed Pea
The black-eyed pea or black-eyed bean is a legume grown around the world for its medium-sized, edible bean. It is a subspecies of the cowpea, an Old World plant domesticated in Africa, and is sometimes simply called a cowpea. The common commercial variety is called the California Blackeye; it is pale-colored with a prominent black spot. The American South has countless varieties, many of them heirloom, that vary in size from the small lady peas to very large ones. The color of the eye may be black, brown, red, pink, or green. All the peas are green when freshly shelled and brown or buff when dried. A popular variation of the black-eyed pea is the purple hull pea or mud-in-your-eye pea; it is usually green with a prominent purple or pink spot. The currently accepted botanical name for the black-eyed pea is ''Vigna unguiculata'' subsp. ''unguiculata'', although previously it was classified in the genus '' Phaseolus''. ''Vigna unguiculata'' subsp. ''dekindtiana'' is the wild relat ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Legume Dishes
A legume () is a plant in the family Fabaceae (or Leguminosae), or the fruit or seed of such a plant. When used as a dry grain, the seed is also called a pulse. Legumes are grown agriculturally, primarily for human consumption, for livestock forage and silage, and as soil-enhancing green manure. Well-known legumes include beans, soybeans, chickpeas, peanuts, lentils, lupins, mesquite, carob, tamarind, alfalfa, and clover. Legumes produce a botanically unique type of fruit – a simple dry fruit that develops from a simple carpel and usually dehisces (opens along a seam) on two sides. Legumes are notable in that most of them have symbiotic nitrogen-fixing bacteria in structures called root nodules. For that reason, they play a key role in crop rotation. Terminology The term ''pulse'', as used by the United Nations' Food and Agriculture Organization (FAO), is reserved for legume crops harvested solely for the dry seed. This excludes green beans and green peas, which are consid ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
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